All Episodes

444. Why Oral Health Is The Secret To Longevity with Dr. Jonathan Levine, Smile House

443: From SPF to H20: Holly Thaggard On Founding Supergoop!, Launching WaterOuai! & Building Brands With Purpose

442: Peptides For Runners: Valerie Sheehan FNP-C, Extension Health

441: Where Fashion, Culture & Sports Intersect: Julie Anne Quay, Founder FIFA 1904 & VFILES

440: Olympian, Runner, & Sports Marketing Director, Diadora’s Gelindo Borden

439: Wip CEO Richard Mumby On Caffeine, Brand Building & The Athlete Mindset

438: Why Strength Training is the Foundation of Longevity With Life Time’s Hayley Akradi

437: Running Smarter With Life Time’s Running Coach & PT, Donovan Stewart: From His Personal Journey & Injury Recovery To V02 Max and Performance Optimization

436: Redefining Running Culture Through Community, Representation & Fashion: Sydney Baptista, Founder, The Pioneers Run Crew & PYNRS

435: Unlock Better Sleep: How Temperature Impacts Health, Athletics Performance, and Longevity with Dr. Nicole Moyen, Eight Sleep’s Chief Science Officer

434: The Next Frontier of Longevity & Wellness: Pet Health! Get an Inside Look with Jonathan Bensamoun, Founder, Fi Collar

433: From Peptides to Advanced Diagnostics & Human Optimization: Inside The Wellness Movement Shaping The Future of Longevity

432: Boston Marathon 2026: Boston Running Routes, Eateries with Newbury Hotels’ Rob Rouleau

431: Boston Marathon 2026: Chasing 2:37 with Maria Luevano-Salazar & Tracksmith Stamata

430.Boston Marathon 2026: Alex Masai, Hoka Pro Runner, On Race Strategy & Goals-Pre-Race

429. How Plant-Based Science Is Shaping Integrative Cancer Research & Cellular Health with Sylvie Beljanski

428: Why Good Stress Might Be The Key to Better Health, Performance & Longevity With Sharon Horesh Bergquist,MD

427: Explore Your Favorite Cities Around The Globe Through Running: Lena Andersson, Founder, Go Running Tours Shares How & Where!

426: Fiber is The New Protein! Rethinking Nutrition, Gut Health & Wellness With Sarah Wragge of the SWW Method

425. Discover The Scandinavian Workout Sensation Taking Over The NYC Fitness Scene: Inside NRTHRN Strong with Founder Nicoline Roth

424: Microdosing Fitness: Carl Daikeler On P90X Generation Next, BODi, and Importance of Movement

Stop Overthinking Everything, Here’s How! MondayMoves E4

423: Deep Dive Into Preventative Health Diagnostics & Longevity with Biograph Executive Medical Director, Dr. Michael Doney

Consitency is Your Superpower! Here’s Why On MondayMoves

422: It’s Time To Level Up Your Running Sock Game For 2026! Feetures CEO, John Gaither Shares How & Why

Discover The Secret To Not Giving Up On The Road To Success | MondayMoves Ep2

421: How To Choose Supplements You Can Trust: Vetting Brands, Testing Ingredients & Personalization With Jordan Glenn, SuppCo

Monday Moves: Welcome to 2026: A Year of Movement & Momentum

420: Seed Cycling, PMS, Hormone Rhythm & Cycle Syncing with Two Moons Health Founders, Dr. Ulrike Kauzner & Terry Chang

419: Regenerative Farming: What it is, Why It Matters, and How it Impacts Your Food With Force of Nature Cofounder Robby Sansom

418: The Next Frontier Of Sleep Tech & Wearables With Tim Rosa, CEO of Somnee, The AI Powered Smart Sleep Headband

417: How Rucking Became A Global Fitness Movement With GoRuck Cofounder and Former CIA Officer, Emily McCarthy

416: Run the World: Inside Major Marathon Travel with Leyla Porteous, GM Sports Tours International, Runner, & Coach

415: The Atlantic’s Nicholas Thompson Talks AI, Running, and His New Book, The Running Ground

414: No Limits: Ashley Paulson On Mental Strength, Grit, Conquering The Bigfoot 200 & Beyond

413. The Next Frontier Of Functional Supplements: Kent Yoshimura, Muralist, Ultrarunner, & Co-Founder Neuro Gum & Mints

412: Top Running Trends, Community Building & Specialty Retail: Inside The Running Event with Christina Henderson

411: Kelly Brush On 20 Years of Impact: Adaptive Sport, Skiing, Cycling, and The Brush Foundation

410: Next Level Injury Recovery with Michael Conlon, Founder of Finish Line Physical Therapy

409: From Spirituality To Streetwear: Conscious Fashion With Galactic Federation Of Light, Founders Dotan, Shani & Tevelle Shoham

FlashbackFriday: Kineon Founder & CEO, Forrest Smith, Talks Red Light Therapy For Injury Recovery & Arthritis

408: Insole Talk With Matt Gooch MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide

407: The World’s Smartest Running Shoe! Royi Metser Sheds Light On His New Venture, Avelo Running

406: Reimagining Movement: Superfeet CEO Trip Randall On The Brands New Refresh!

405: Octagon Elite Team Athlete: Liis Berendsen Rametta Talks Boston Marathon, Kona, and Balancing It All!

404: Charlie Sweeney, Pro Runner & Community Manager at Coros

403: Dirk Friel Co-Founder, TrainingPeaks On The Coaching Platforms New Features, Indoor Cycling & The Future Of Endurance Sports Tech!

402: Unlocking The Science Of Brain Training: Muse Founder, Ariel Garten On The Future of Cognitive Fitness

401:Essential Blood Biomarkers Every Marathoner Needs To Know With InsideTracker’s SVP of Science & AI, Renee Deehan

Boston Marathon Weekend 2025: Race Highlights, Brand Activations, Interviews & Media Debrief

400. PRP, Stem Cell Therapy & Peptides:The New Frontier of Sports Medicine with Physiatrist, Dr. Sonali Lal

The Ultimate Guide To Boston Marathon Weekend: Run Shakeouts, Recovery & Wellness Activations, Panels, Events & Food

399: Inside Iconic Italian Heritage Brand, Diadora: Innovation, Running, and the Future of Footwear with CEO Bryan Poerner

398. GFNY: From NYC’s Iconic Racing Roots to a 30+ Global Cycling Event Series & NY Men’s Pro Field with Co-Founder, Lidia Fluhme

397: Revolutionizing At-Home Strength Training: Troy Taylor, Senior Director of Performance Innovation at Tonal, on AI, Design, and the Future of Fitness

396: Mapping the Future of Outdoor Fitness & Media with Robin Thurston, CEO & Founder of Outside Interactive Inc

MondayMoves: 2025 NYRR United Airlines Half Recap, 70.3 Race Ready Mindset, And Moving Forward-Injured!

MondayMoves: Exciting News: IRONMAN Scene Heats Up, NYRR United NYC Half Marathon & TCS NYC Marathon 2025, & A New Puma Collab

MondayMoves: Patience, Progress, and Boston 5K: A Journey of Resilience

395: Inside the Boston Marathon & Boston Athletic Association: History, Community & The Future with B.A.A. With President & CEO Jack Fleming

MondayMoves: 2025 NYC Marathon Decision, United Airlines NYC Half Stacked Pro Field & New Course & Nice Bike Series With Christine D’Ercole-World Champion Track Cyclist & Peloton Instructor

394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster

MondayMoves: Road Trip Travel Must Haves, Ironman’s Max Cushion Shoe Ban, Ankle Rehab, & Nice Bike Episodes With Peloton Superstar!

393. Dr. Dawn Mussallem: Integrative Oncologist, Stage 4 Cancer Survivor & Heart Transplant Recipient Talks Marathons, Her Work At Mayo Clinic, and IM8

Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series

392. Inside the Mind of a 4x Olympian: Triathlete Hunter Kemper’s Legacy, Fueling for Success & Longevity

MondayMoves: Overcoming Injury, Running Shoe Reviews & A New Pro Cycling Race Coming to NYC Area

391. Revolutionizing Wellness: Inside IM8, Danny Yeung & David Beckham’s Game-Changing Daily Supplement Drink Mix

390: Transforming Mindset and Metabolic Health Through Endurance Sports: Neil Gyte & His Brother Embark on the Zero-Two-Lomond 22-Mile Open Water Swim

Monday Moves: January Lessons From The Tik Tok Ban To Going With Your Gut

389. Kristina Centenari, Tonal, Nike Running, & Breathwork Coach On Coming Back To Racing Post Injury, Her Passion For Coaching & The Power of Breathwork

Monday Moves: Tonal Training Lab, NYC Half Training, Winter Layering & YouTube

388. Becs Gentry On Completing Her Bucket List Runventure –The Great World Race & Setting a World Record, Peloton & Her Passion for Running

MondayMoves: Celebrating 7 Years Of The Marni On The Move Podcast & Bringing You Up To Speed For 7 New & Exciting Items for 2025

387. Setting Goals & Showing Up As Your Best Self: Chari Hawkins, Olympic Gold Medalist, Heptathlete & Brooks Athlete

2024 Marni On The Move Wrapped: Moving the World: A Journey Through Endurance, Entrepreneurship, and Wellness

386. On Getting Her Pro Triathlon Card & Racing NYC Marathon: Chelsea Hollingsworth-Barnhill, Octagon Elite Team Athlete & Physical Therapist

385:100 Marathons in 100 Days: Brooks Bash’s Mission to Launch His New Venture, Earthy, a Mushroom Pre-Workout Drink

384: Red Light Therapy Will Level Up Your Athletic Recovery & Healing: Kineon Co-Founder & CEO, Forrest Smith

2024 Holiday Gift Guide For Runners, Triathletes & Longevity Seekers From Recovery Tools To Watches and AI Swim Goggles

383. From Marathons to Ironman: Sara Whittingham’s Inspiring Journey Battling Parkinson’s and Competing in the 2024 U.S Paralympic Marathon Trials

382: Doug Olberding, President & CEO, Pig Works On The Flying Pig Marathon, Reggae Run, Turning Loss into Strength and Resilience in the Running Community

Top Running Shoes & Trends For 2025: Highlights From The Running Event

381: Amy Zalneraitis, Co-Founder, We Feed Raw: How To Level Up Your Dogs Health & Longevity With A Raw Food Diet

380. World Renowned DJ, Mei Kwok, Co-Founder Dune Suncare, Surfer and NYC Marathon Runner | NYC Marathon Series

379. Dan Churchill: Chef, Athlete, Cookbook Author & Entrepreneur on Sydney Marathon, Leadville 100, Centr, Hyrox, and Eat Like A Legend

378: Ironman World Champion 2023 Nice, French Professional Triathlete, Sam Laidlow, At His First Ironman World Championship, 2022 St. George | Archive Episode

377. NYC Marathon 2024 Series: Discover Physiologic Tests That Will Level Up Your Athletic Performance with Empire Tri Club Run & Tri Coach Dave Mendelsohn & NYC Performance Lab|

376: Healthy Hair Tips For Athletes, Going Blonde Naturally & Salon Biz: Sacha Cohen & Olivier Mikhailoff, Owners, Sacha & Olivier Salon-NYC

375. World Renowned Cardiologist, Dr. Paul Thompson, On Heart Health: Exercise, Running, Statins & Key Biomarkers To Watch|SiPhox Health Series

MondayMoves: IRONMAN NY 70.3 @ Jones Beach Race Recap, Review & Key Takeaways

374. Trailblazing with Oiselle: CEO Arielle Knutson Talks Running, Brand Vision, Athlos, and Empowering Women

373: Ironman Nice 2024 World Championship Competitor, Professional Triathlete, Danielle Lewis

372: Discover The Miracle Molecule & Secret To Boosting Cardiovascular Health With SuperBeets®by HumanN & Joel Kocher, Co-Founder & CEO

371: Yeti Zhang, Mount To Coast Co-Founder & Head of Product, Talks Ultra Running Shoes Innovation, Function, and Design

370. Kane Footwear Founder & CEO and Former Pro Athlete, John Gagliardi, Talks Recovery Footwear & Entrepreneurship

Monday Moves: NYC Marathon: 10 Weeks To Train, Exciting Pro Field and The Road To The Race Episode 2 Coming Up!

369. SiPhox Health, Head of Clinical Product, Phil Yin MD, PhD. On Revolutionizing Health, Redefining Wellness and The Heart Health Blueprint

MondayMoves: Dealing with Injury, NYC Marathon, & Chased By A Giant Poodle

368. Hyrox Founder & CEO, Christian Toetzke, Talks About The Worlds Fastest Growing Fitness Event