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All Episodes

Max Effort Audio Network — 309 episodes · page 1 of 4

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Title
1

Dunk by 50 Updates, New CoryG App & All About the Arnold Press

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2

I Got Something They Don't Got. I Don't Think That's True. - Motivation Is a Strategy, Part 1: Daily Structure

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3

Lunge Form, Squat Mobility, Anabolic Refresher, and Better Shoulder Mobility

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4

Dunk by 50, Dropping 20-30, and Fixing Your Dumbbell Flys

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5

You've Got the GPS. You Never Put the Coordinates In. - The Five Pillars, Part 1: Pursuit

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6

Lunges & Jump Rope, The Mid-Week Carb Spike & Fixing Your Pullovers

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7

Fixing Plantar Fasciitis, Losing Fat While Building & The Best Time to Lunge

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8

Tricep Pumpz, Tailgate Anabolic Fasting & Training Updates

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9

Fine-Tuning Anabolic Fasting + What We're Testing Right Now

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10

Dad Life, Training with Kids & The Lunge Evolution

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11

AF Mini Cast: Diet, Training, Community Q&A

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12

AF Mini-Cast: Diets, Momentum & Super Swoleness

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13

When the Unseen Becomes Reality - Daily Fire

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14

Relentless Starts With Why - Daily Fire

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15

Visualize The Win - Daily Fire

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16

Allow Yourself to Daydream - Daily Fire

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17

Trust Your Intuition - Daily Fire

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18

Muscle Island Recap, Lunge Club's First Meetup & Cory's AF Carnivore Experience

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19

Getting Up Early Does Matter

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20

LungeCast - Obstacles & Adaptions

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21

Appreciate The Push - Daily Fire

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22

Lunge Cast - 800m of Lunges & Rants

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23

Killers Only Mentality - Lunge 1/4 Mile with CoryG

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24

Lunge a Quarter Mile w/ CoryG

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25

Momentum Season: Busy Diet Starts April 6th

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26

Old School Gym Radio Ep. 2 - This or That & Training Stories

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27

From Results to Lifestyle: What's Next After #IWANTABZ

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28

Old School Gym Radio Ep. 1 - Cory & Dustin talk 1st Arnold Classic & Highlights

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29

AF Mini Cast - Beats & Barbells 2026

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30

Cory Gregory - A Way to Success - B&B26

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31

Morgan Wade - The No AC Moment - B&B26

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32

Danny "Small Armz" Walter - Living Above the Standard - B&B26

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33

Matt Keeney - Sidelines to CVO of Purposeful - Driven - Life "I'm in the GAME" - B&B26

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34

Dustin Myers - Six Life Lessons as a D1 Strength Coach - B&B26

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35

Travis Mash - The Barbell for Athletic Performance & VBT - B&B26

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36

AF in the Wild + What the Crew's Training For

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37

The Thought Loop - Daily Fire

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38

The Winning Mindset - Daily Fire

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39

Where The Fun Go - Daily Fire

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40

Progress, Plateaus, & Adjustments: Bill's Real Results

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41

Coach Mike Deegan on The Process, Results & Imposter Syndrome - The CoryG Show

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42

Get Out of F****** Bed!

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43

Final Day for #IWANTABZ - Here's What Happens If You Commit

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44

Value, Time, Money, Opportunity w/ Matt Keeney - The CoryG Show

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45

Diet Pitfalls & Coaching Advice

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46

Cory's Morning Truths, Advice for New Members, and #IWANTABZ Closing Soon

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47

Meet Bill: A 62 Year Old Car GM That Entered the #IWANTABZ Contest

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48

Coach Mike Deegan on Leadership - The CoryG Show

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49

Daily Fire - National Quitters Day

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50

Nothing Changes Until You Do: #IWANTABZ 2026

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51

Matt Keeney & Cory Gregory talk 2026

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52

Daily Fire - I'm Here for You

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53

How to Get Real Results in the 2026 #IWANTABZ Contest

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54

Daily Fire - Three Goals For You

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55

Holiday Eating Strategies, 2026 Goals, and Lunge Alternatives

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56

Daily Fire - The Universe is Waiting on You

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57

Daily Fire - Squeeze All The Juice

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58

How we're setting goals in 2026 & How to get real results

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59

#IWANTABZ 2026, Volume Training Talk, and Thoughts on Rice

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60

EP. 100 | The Muscle Island Era Begins | THE ROUNDTABLE

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61

EP.97 | Anthony Oliveira Returns | THE ROUNDTABLE

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EP.96 | 10-Year Anniversary of Being on the Cover of FitnessRx | The Roundtable

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63

RERUN | Taking Business & Life to Another Level w/ Jacob Emery | THE ROUNDTABLE

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EP. 95 | Real World Transitions, AG Graduates, & Cole's New Coaching Gig | THE ROUNDTABLE

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65

RERUN | Get Money Buy Income w/ Joe Johnson | THE ROUNDTABLE

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EP. 94 | Competitive Edges, Staying Indifferent & Focusing on the Climb | THE ROUNDTABLE

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EP. 93 | 2023 Q&A Draft | THE ROUNDTABLE

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EP. 92 | Dealing The Hand You're Dealt w/ Tyler Sealover | THE ROUNDTABLE

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EP. 91 | Josh Dobbie from Sorinex & Brian Peters | THE ROUNDTABLE

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70

EP. 90 |The Random Show Live from the Arnold Classic | THE ROUNDTABLE
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EP. 89 | AJ Roberts: UK to USA, Westside Legend & World Record Holder | THE ROUNDTABLE

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72

Our HUGE (Not Small) Announcement

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73

EP. 88 | Kenny Santuci - MTV to Strong New York | THE ROUNDTABLE
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Daily Fire - Be Obsessed

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EP. 87 | The Cold Water Therapy Revolution - Wyatt Ewing Ice Barrel Founder | THE ROUNDTABLE
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6 Life Questions - Brian Peters

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77

Daily Fire - Where Are You Going?

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78

Daily Fire - Frank Zane Advice

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EP. 86 | Industry Expert - Josh Schall | THE ROUNDTABLE

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EP. 85 | Inside the Mind of Country Super Star Morgan Wade | THE ROUNDTABLE

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81

Daily Fire - My Energy is Different

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82

Daily Fire - How to Eliminate Self Doubt

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EP. 84 | Leadership & Coaching w/ Mike Deegan | THE ROUNDTABLE

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84

Daily Fire - Disappear for 21 Days

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85

Daily Fire - The Why is The Reason Behind It

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EP. 83 | Optimizing Breath & Performance w/ Ex-NFL Player Brian Peters | THE ROUNDTABLE

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EP. 82 | Lebron Scoring Record, Brady Retires, & More Sports Talk | THE ROUNDTABLE

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EP. 81 | Confrontation, Finances, Personal Development | THE ROUNDTABLE

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89

Daily Fire - You're Gonna Slip

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EP. 80 | Get Money Buy Income w/ Joe Johnson | THE ROUNDTABLE

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91

Daily Fire - Out of Sight, Out of Mind

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92

Daily Fire - Evaluation of Your Lifestyle

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Daily Fire - Understand the Consequences

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EP. 79 | Former Vilanova S&C Coach Colin Masterson | THE ROUNDTABLE

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Daily Fire - No Finish Line

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96

Daily Fire - Difference Between Being Successful

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97

Daily Fire - Genuine Aim for Success

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98

EP. 78 | Confidence Lessons & Football Stories w/ Ohio State Legend, Zach Boren | THE ROUNDTABLE

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99

Daily Fire - Boundaries of Success

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100

Daily Fire - Small Things Renting Space

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