All Episodes
Meditation Show. Guided Meditations for Healing, Sleep & Calm. — 12 episodes
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Title
1
Daily 2 Minutes — Allowing Yourself to Arrive Slowly
2
Finding Calm in an Overactive Nervous System.
3
Daily 2 Minutes — Letting Your Words Land Calmly
4
Daily 2 Minutes. Speaking From Your Centre.
5
Daily 2 Minutes. Allowing Yourself to Pause Before Deciding.
6
Sunday Reflection & Transition.
7
Daily 2 Minutes. Gratitude.
8
Clear Mind Meditation
9
Meditation for healing body and mind
10
Meditation Shorts.
11
Meditation Shorts.
12
Meditation Shorts.