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Supporting the BMX Racing community with Mike Whittaker

2

Encouraging the Sewing Community with Luke-Matthew Iveson

3

Transporting Sick Children with Marie-Anne Eckersall

4

Designing a Healing-Centred Work World with Kerry Tottingham

5

Supporting Adults with Neurodiversity with Isobel Lepist

6

Supporting prison leavers in recovery with Sean Chaplin

7

Helping mothers recover from addiction with Chrissy Carr

8

Making homes greener and warmer with Charlie Baker

9

Talking community gardens with Alun Morris

10

Turning waste into community meals with Norton Robinson

11

Talking food literacy with Seb Linares

12

Turning pain into purpose with Nicky Wake

13

Season 12 trailer

14

Talking volunteering and community support with Wardeh Al Nasir

15

Advocating for accessible train stations with Nathaniel Yates

16

Empowering women and youth with Tahera Khanam

17

Tackling substance abuse with Idowu Morafa

18

Supporting the Irish community with Francis Duncan

19

Raising Awareness about Modern Slavery with Jillian Alexander

20

Season 11 Launch: Celebrating Community Champions with the Spirit of Manchester Awards

21

Taking climate action with Sophie Jones

22

Supporting communities with Chris Marsh

23

Addressing food poverty with Zoe Marlow

24

Supporting sustainable clothing with Ghada Soliman

25

Empowering community-led change with Niki Banks

26

Empowering youth through play with Ryan Miemczyk

27

Creating awareness for the environment with Lydia German

28

Championing Environmental Conservation with Simon Owen

29

Empowering Ukraine refugees with Marianna Vaszilyliv

30

Empowering youth voices with Kieran Innes

31

Exploring Social Entrepreneurship and Wellbeing with Jolene Sheehan

32

Supporting charities with Mike Wild

33

Meet the Mancunian Season 10 Trailer

34

Combating homelessness with Judy Vickers

35

Empowering Women and Youth through creativity with Beth Powell

36

Supporting early years with Shelley Roberts

37

Tackling food poverty with Tracey Torley

38

Supporting women's employability with Jan Iceton

39

Transforming Manchester's green spaces with Claire Biggs

40

Fostering community wellbeing with Josh Deegan

41

Uplifting Ukrainian voices with Maria Romanenko

42

Meet the Mancunian Season 9 Trailer

43

Supporting community radio and mental health with Matthew Carroll

44

Supporting community safety with Tanny Rowland

45

Empowering youth through technology with Hemant Patel

46

Inspiring self-development with Daniel Firea

47

Creating joy and unity with Jazzy J.

48

Supporting shared spaces in the community with Claire Hines

49

The power of volunteering with David McLenachan

50

Championing diversity and inclusion with Advita Patel

51

Supporting community theatre with Danny Ryder

52

Supporting mental health with Mark Sproston

53

Empowering women in education with Shanaz Hussain

54

Empowering youth through music with Steve Goodman

55

Supporting art and poetry in the community with Andrew Alan Matthews

56

Supporting autism awareness with Charlie Michael Baker

57

Supporting community choirs with Katie Geelan

58

Supporting community sports with Vicky McKinlay

59

Season 8 Trailer

60

Animal welfare with Susie Hughes

61

The power of education with Rahiela Koser

62

Mental health with theatre with Zac Blinston

63

Community mental health with Tahera Khannam

64

Women and girls with Fiona Spencer

65

Veterans with Joel Oxberry

66

Young people with John Shiels

67

Fundraising through cycling with Wes Hamnett

68

Social justice and theatre with Jesmin Chowdhury

69

Youth mentoring with Victoria Ramsden

70

Refugees and asylum seekers with Mona Moussa

71

Youth with Nick Buckley

72

S7 Meet the Artist -Bonus

73

Season 7 - Trailer

74

Gender-based violence with Caroline Lamb

75

Mental health for menopause with Ruth Rosselson

76

Community-led architecture with Charlie Butterwick

77

Youth careers with Jane Wells

78

Women and coaching with Yasmin Ariff

79

Youth mental health with Angeli Sweeney

80

Youth and Black community with Shar Sangster

81

Refugees and asylum seekers with Magdalen Bartlett

82

Homelessness with Fran Darlington-Pollock

83

Food waste and climate change with Corin Bell

84

Social value and youth with Matt Richardson

85

Suicide prevention and veterans with Andy Schofield

86

S6 - Bonus - Meet the Artist Mahua Roy

87

Season 6 - Trailer

88

Climate-friendly businesses with Hannah Cox

89

Reading and stories with Caroline England

90

Refugees and asylum seekers with Liz Hibberd

91

Veterans with Claire Squires

92

Climate action with Hannah Ballard

93

Disabled creatives with Melissa Johns

94

Interfaith understanding with Qaisra Shahraz

95

Breast cancer survivors with Heather Glover

96

Power of stories with Krish Patel

97

Suicide prevention with Mike Palmer

98

Adult fitness with Jane Dennison

99

Car racing for the blind with John Galloway

100

S5 -Meet the artist Mahua Roy - Bonus

101

S 5 - Trailer

102

Bonus episode - Talking life lessons with my guests

103

Terminally ill adults with Susan Roughton

104

Disability confidence with Alex Winstanley

105

Integration with Nidhi Sinha

106

Black community health with Charles Kwaku-Odoi

107

Sustainable fashion with Sarah Revington

108

Disability with Ben Andrews

109

Homelessness with Lauren Rosegreen

110

Christmas Special - 5 things my podcast taught me

111

Financial wellbeing with Ruth Downs

112

Ukraine refugees with Jez Myers

113

Homelessness with Yvonne Hope

114

Forest therapy and mindfulness with Natalie Rossiter

115

Local history with Dr. Stephen Evans

116

Bonus - Meet the Artist (Season 4)

117

My story - Bonus content

118

Season 4 - Trailer

119

Men's mental health with Mike Richard

120

Accessible theatre with Simon Naylor

121

Sustainability with Dan Scott

122

Art fundraisers with Frank Dowd

123

Homelessness with Harry Dwan

124

Local history with Libby Edwards

125

Men's mental health with Nick Pimlott

126

Women changemakers with Nickala Torkington

127

Authentic leadership with Stevie Orrill

128

Overcoming trauma with Fiona Johnson-Bygrave

129

Timeline therapy with Katy Branagan

130

Podcasting communities with Vic Elizabeth Turnbull

131

Bonus- Meet Mahua Roy S 3

132

Season 3 Trailer

133

Plastic waste with Camilla Reghenzi

134

Inclusive books with Ayesha Ansari-Choudhury

135

Local markets with Heather Thorpe

136

Grassroot music venues with Jay Taylor

137

Homelessness with Risha Lancaster

138

Bonus -Sound Healing - Martyn Cawthorne

139

Gong baths with Martyn Cawthorne

140

HIV awareness with Paul Fairweather

141

Gender diversity in science and technology with Annabel Latham

142

Community with Gaynor Mullin

143

Volunteering with Tony Nugent

144

LGBTQ+ community with Emma Goswell

145

Urban homesteads with Cath Broadhead

146

Bonus Content - Life Lessons - S1

147

Seniors with Marie Greenhalgh

148

Bonus Content - Love for Manchester- S1

149

Laughter yoga with Sara Kay

150

Coaching female business owners with Sarah Steinhoefel

151

Community newspapers with Mel Page

152

Poetry communities with Bryan Dunne

153

Youth with John Swallow

154

Life coaching with Helen Calvert

155

Poetry with Anthony Parker

156

Hobbyist musicians with Kat Browning

157

Volunteering with Aaron Fletcher

158

Environment with Jean Wright

159

Employability with Diana Bowden

160

Trailer - S 1