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Supporting Adults with Neurodiversity with Isabel Lepist

2

Supporting prison leavers in recovery with Sean Chaplin

3

Helping mothers recover from addiction with Chrissy Carr

4

Making homes greener and warmer with Charlie Baker

5

Talking community gardens with Alun Morris

6

Turning waste into community meals with Norton Robinson

7

Talking food literacy with Seb Linares

8

Turning pain into purpose with Nicky Wake

9

Season 12 trailer

10

Talking volunteering and community support with Wardeh Al Nasir

11

Advocating for accessible train stations with Nathaniel Yates

12

Empowering women and youth with Tahera Khanam

13

Tackling substance abuse with Idowu Morafa

14

Supporting the Irish community with Francis Duncan

15

Raising Awareness about Modern Slavery with Jillian Alexander

16

Season 11 Launch: Celebrating Community Champions with the Spirit of Manchester Awards

17

Taking climate action with Sophie Jones

18

Supporting communities with Chris Marsh

19

Addressing food poverty with Zoe Marlow

20

Supporting sustainable clothing with Ghada Soliman

21

Empowering community-led change with Niki Banks

22

Empowering youth through play with Ryan Miemczyk

23

Creating awareness for the environment with Lydia German

24

Championing Environmental Conservation with Simon Owen

25

Empowering Ukraine refugees with Marianna Vaszilyliv

26

Empowering youth voices with Kieran Innes

27

Exploring Social Entrepreneurship and Wellbeing with Jolene Sheehan

28

Supporting charities with Mike Wild

29

Meet the Mancunian Season 10 Trailer

30

Combating homelessness with Judy Vickers

31

Empowering Women and Youth through creativity with Beth Powell

32

Supporting early years with Shelley Roberts

33

Tackling food poverty with Tracey Torley

34

Supporting women's employability with Jan Iceton

35

Transforming Manchester's green spaces with Claire Biggs

36

Fostering community wellbeing with Josh Deegan

37

Uplifting Ukrainian voices with Maria Romanenko

38

Meet the Mancunian Season 9 Trailer

39

Supporting community radio and mental health with Matthew Carroll

40

Supporting community safety with Tanny Rowland

41

Empowering youth through technology with Hemant Patel

42

Inspiring self-development with Daniel Firea

43

Creating joy and unity with Jazzy J.

44

Supporting shared spaces in the community with Claire Hines

45

The power of volunteering with David McLenachan

46

Championing diversity and inclusion with Advita Patel

47

Supporting community theatre with Danny Ryder

48

Supporting mental health with Mark Sproston

49

Empowering women in education with Shanaz Hussain

50

Empowering youth through music with Steve Goodman

51

Supporting art and poetry in the community with Andrew Alan Matthews

52

Supporting autism awareness with Charlie Michael Baker

53

Supporting community choirs with Katie Geelan

54

Supporting community sports with Vicky McKinlay

55

Season 8 Trailer

56

Animal welfare with Susie Hughes

57

The power of education with Rahiela Koser

58

Mental health with theatre with Zac Blinston

59

Community mental health with Tahera Khannam

60

Women and girls with Fiona Spencer

61

Veterans with Joel Oxberry

62

Young people with John Shiels

63

Fundraising through cycling with Wes Hamnett

64

Social justice and theatre with Jesmin Chowdhury

65

Youth mentoring with Victoria Ramsden

66

Refugees and asylum seekers with Mona Moussa

67

Youth with Nick Buckley

68

S7 Meet the Artist -Bonus

69

Season 7 - Trailer

70

Gender-based violence with Caroline Lamb

71

Mental health for menopause with Ruth Rosselson

72

Community-led architecture with Charlie Butterwick

73

Youth careers with Jane Wells

74

Women and coaching with Yasmin Ariff

75

Youth mental health with Angeli Sweeney

76

Youth and Black community with Shar Sangster

77

Refugees and asylum seekers with Magdalen Bartlett

78

Homelessness with Fran Darlington-Pollock

79

Food waste and climate change with Corin Bell

80

Social value and youth with Matt Richardson

81

Suicide prevention and veterans with Andy Schofield

82

S6 - Bonus - Meet the Artist Mahua Roy

83

Season 6 - Trailer

84

Climate-friendly businesses with Hannah Cox

85

Reading and stories with Caroline England

86

Refugees and asylum seekers with Liz Hibberd

87

Veterans with Claire Squires

88

Climate action with Hannah Ballard

89

Disabled creatives with Melissa Johns

90

Interfaith understanding with Qaisra Shahraz

91

Breast cancer survivors with Heather Glover

92

Power of stories with Krish Patel

93

Suicide prevention with Mike Palmer

94

Adult fitness with Jane Dennison

95

Car racing for the blind with John Galloway

96

S5 -Meet the artist Mahua Roy - Bonus

97

S 5 - Trailer

98

Bonus episode - Talking life lessons with my guests

99

Terminally ill adults with Susan Roughton

100

Disability confidence with Alex Winstanley

101

Integration with Nidhi Sinha

102

Black community health with Charles Kwaku-Odoi

103

Sustainable fashion with Sarah Revington

104

Disability with Ben Andrews

105

Homelessness with Lauren Rosegreen

106

Christmas Special - 5 things my podcast taught me

107

Financial wellbeing with Ruth Downs

108

Ukraine refugees with Jez Myers

109

Homelessness with Yvonne Hope

110

Forest therapy and mindfulness with Natalie Rossiter

111

Local history with Dr. Stephen Evans

112

Bonus - Meet the Artist (Season 4)

113

My story - Bonus content

114

Season 4 - Trailer

115

Men's mental health with Mike Richard

116

Accessible theatre with Simon Naylor

117

Sustainability with Dan Scott

118

Art fundraisers with Frank Dowd

119

Homelessness with Harry Dwan

120

Local history with Libby Edwards

121

Men's mental health with Nick Pimlott

122

Women changemakers with Nickala Torkington

123

Authentic leadership with Stevie Orrill

124

Overcoming trauma with Fiona Johnson-Bygrave

125

Timeline therapy with Katy Branagan

126

Podcasting communities with Vic Elizabeth Turnbull

127

Bonus- Meet Mahua Roy S 3

128

Season 3 Trailer

129

Plastic waste with Camilla Reghenzi

130

Inclusive books with Ayesha Ansari-Choudhury

131

Local markets with Heather Thorpe

132

Grassroot music venues with Jay Taylor

133

Homelessness with Risha Lancaster

134

Bonus -Sound Healing - Martyn Cawthorne

135

Gong baths with Martyn Cawthorne

136

HIV awareness with Paul Fairweather

137

Gender diversity in science and technology with Annabel Latham

138

Community with Gaynor Mullin

139

Volunteering with Tony Nugent

140

LGBTQ+ community with Emma Goswell

141

Urban homesteads with Cath Broadhead

142

Bonus Content - Life Lessons - S1

143

Seniors with Marie Greenhalgh

144

Bonus Content - Love for Manchester- S1

145

Laughter yoga with Sara Kay

146

Coaching female business owners with Sarah Steinhoefel

147

Community newspapers with Mel Page

148

Poetry communities with Bryan Dunne

149

Youth with John Swallow

150

Life coaching with Helen Calvert

151

Poetry with Anthony Parker

152

Hobbyist musicians with Kat Browning

153

Volunteering with Aaron Fletcher

154

Environment with Jean Wright

155

Employability with Diana Bowden

156

Trailer - S 1