Skip to content
Menopause Whilst Black cover art

All Episodes

Menopause Whilst Black — 83 episodes

#
Title
1

Season Eight Rewinds and Reflections

2

I know I'm intelligent...but lately I feel stupid!

3

There's no 'guilt' in pleasure!

4

I have a real problem with the fitness industry...and I'm in it!

5

You say 'menopause' and they all hide under the table!

6

If you can't control it, leave it!

7

I Wish I Had This Superpower When I Was Younger!

8

I'm a Physician! Yet Dr Google was my friend!

9

Getting the Right Care is a Lottery!

10

Season 8 trailer

11

Season Seven Soundbites and more!

12

The best years are yet to come!

13

I felt like I had been run over by a car!

14

Peri-menopause? Why now? This is my time!

15

That feeling of freedom is bloody fantastic!

16

Racism is a public health crisis!

17

Transitioning made me feel more aligned with who I really am

18

Know your normal! Get yourself checked!

19

I'd forgotten What It Was Like To Smile

20

I Talk Far Too Much To Go To a Yoga Class!

21

I Wasn't Feeling Down. I Just Wasn't Feeling Right!

22

Season 7 Trailer

23

Season Six learnings, musings & takeaways

24

You Can Have a Better Peri-Menopause!

25

Black Women Need Help Earlier

26

Menopause?? What's that?!!

27

Get Outside in that Blue and Green!

28

No one knows YOUR body better!

29

I am a Strong Black Woman and I am Proud of That

30

I come from a place of joy - say 'YES' with your chest!

31

"I Thought I Was Going To Self-combust On The Dance Floor!"

32

"I'm Out of Eggs And I'm Completely Out Of F*cks!"

33

"I'm a Neuro-Divergent Peacock!"

34

"There's no soldiering on in my vocabulary!"

35

"Dancing kept me sane. I dance like a hippie whenever I can!"

36

I'm Grateful To Be Alive!

37

"The Mental Well-being Around Menopause is a Big Thing!"

38

"I'm flooding! Who floods? Am I dead!?"

39

"Babes! I Think I Might Be Pregnant!!"

40

"How Can Someone Who Drinks So Little Water Produce so much Fluid?!"

41

Menopause Whilst Black Season 5 trailer

42

Hold Fast And Trust Your Instincts.

43

I Wasn't Ready To Have The Menopause Conversation With Myself!

44

There Is More Out There For Me. There Is More IN me!

45

Mother and Daughters Chat! On Moving Into Womanhood, Mental Health and Menopause.

46

My menopause is like whispers and shouts...sometimes it's like a whirlwind!

47

I scored top marks on my ADHD test! Where's MY Lollipop?

48

I've pee'd myself in several malls! There! I've said it!

49

A lot of the time they don't talk about Surgical Menopause. I wish more people did.

50

I burst into tears because I was listened to.

51

I'm A Talent Stacking, Intrepid Explorer...But That's Another Story!

52

Bonus! A Season Three Solo Summary And Big Sixty Shift Lessons So Far.

53

I'm a Post-Menopausal Menopause Doctor- I Talk About Menopause All The Time!

54

"I Want to Do What Makes Me Happy!" The Boss Lady Speaks!

55

I denied my stress and it made me ill - now I go with the flow.

56

"I see the policy, but I don't see the action!"

57

The Two C's and the Three E's

58

Church, Oprah or Sidepiece - Is that all there is left?

59

My body has taken a battering...I've eaten the real Maureen!

60

"Bonus! A year of Menopause Whilst Black: What I've learnt"

61

"I Noticed That My Summer Fan Was Still Going Strong In November!"

62

Everything I Tried Wasn't Even Touching The Sides!

63

Talk, Talk and Talk Some More...Especially To Your Daughters!

64

Big People Tings! From Long Covid Woe To Street Skating Joy!

65

I've Worked Really Hard To Get This Confidence! I'm Going To Own That!

66

'Bants' and Rants With Two Plant-based Eating, Partying Friends For Life.

67

An Actors Life, Training Joy, A Musical Path...and Jaffa Cakes.

68

My Mum Going Through The Change Was Just Big People Tings!

69

It's Not All 'Grumpy With A Fan' - I Want To TalkAbout The Icky Stuff!

70

House Music to Holistic Therapy and Dancing Out Your Prayers!

71

"Cross Your Legs and Don't Mess About With Boys." Sex Ed 101.

72

Reclaiming Menopause: Creativity, Curiosity and Connection.

73

"But...are you SURE?!" Confessions of a Happy Post Menopausal Black Woman!

74

Working 9 to 5 amidst Menopausal Mayhem! From confusion to confidence with style!

75

"The sun came and sat down next to us!" Somebody DO something!

76

Trees, Words and Hope. Welcoming the light between the cracks.

77

Why 'Cute and Muted' Deserves the BOOT!

78

From Script writing to sun salutations! Yoga for every BODY!

79

Life, death, grief, change...and joy...on repeat!

80

Pommy and peri-menopause - You can take the girl out of Slough...

81

Shape shifting, 'Rona boobies and US Elections during a global pandemic

82

"I sat down for five years" Chronic Fatigue Syndrome to radical self care.

83

Menopause Whilst Black