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All episodes

Mental Health With Alana, 512 episodes. Page 1 of 6.

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Title
1

Words On Bathroom Walls Movie Review

2

Vlog | reading, getting creative & new room

3

Chill Vlog | Things Are Not Great

4

Mental Health Update TMS & Lithium Withdrawal

5

How Gothic Subculture Changed My Life

6

How To Look After Self Harm

7

Daily Vlog, Exercise, Self Care & Chats

8

How To Deal With Self Harm Urges

9

Vlog Busy Day Of Appointments

10

I Got A Floating Navel Piercing

11

Medication Update! I'm Coming Off Lithium

12

Mental Health Update & Grief

13

Positives Of Psychiatric Wards

14

Vlog I Got Sick 😪

15

My Amazing Experience On Aripiprazole

16

Analogue Activities To Try Phone Free

17

Gothic Whimsy Room Tour

18

I Got A Medusa Piercing

19

Ariana Grande My Thoughts..

20

GRWM Makeup, Outfit, Hair & Purfume

21

Daily Vlog My Chronic Fatigue Is Bad

22

Vlog | Makeup, Cat Chaos & Psychiatrist Appointment & Self Care

23

Depression Hygiene Tips

24

TWLOHA & Renee Yohe

25

How To Prevent Self Harm Relapses

26

Big Life Update | Mixed Bipolar Ep, Relapse & Getting Support

27

Agoraphobia My Experience

28

Vlog | My Agoraphobia Is Getting Worse

29

Don't Be Ashamed Of Your Self Harm Scars

30

When Do I Go To The Emergency Department?

31

Daily Vlog | Seeing A Friend, Outfit & Being Tired

32

My Spiritual Beliefs & Journey

33

Do My Makeup With Me

34

Things Have Been Going Downhill | Mental Health Update

35

I Relapsed With Cutting

36

Daily Vlog | Cleaning, Breakfast Out & Art

37

My Antidepressant Has Stopped Working

38

Vlog Things Got Emotional

39

Ways To Distract In Crisis

40

GRWM & CHATS ABOUT LIFE

41

Daily Vlog A Bad Mental Health Day

42

How To Hide Self Harm & Scars

43

Dealing With Grief and Mental Illness

44

Do My Makeup & Mental Health Update

45

How To Help Yourself Out Of Depression

46

My Emotions Are All Over The Place

47

Daily Vlog | I'm So Tired | Chill Vlog

48

What Causes BPD? Symptoms I Experience

49

Daily Vlog Cleaning, Tears & Anxiety

50

Types Of Hallucinations I've Had Schizoaffective Disorder

51

Things Have Been Too Much

52

I'm 6 Months Self Harm Free!

53

Dealing With Grief Is Hard

54

Let's Talk About Suicide

55

My Hair & Skin Care Routine

56

My Psychiatrist Appointment Went Terrible

57

Self Harm Urges Are Back

58

Book Haul

59

My Depression Is Getting Worse | Potential New Treatments

60

My Self Harm Journey

61

Daily Vlog Art Gallery Trip & Life Stuff

62

Daily Vlog | My Mental Health Is Terrible

63

Early Warning Signs Of Psycosis Schizoaffective Disorder

64

When To Get A Mobility Aid

65

Chronic Fatigue Syndrome ME/CFS

66

Self Harm Urges and Suicidal Thoughts | Things Got Bad

67

Daily Vlog, Agoraphobia Challenges, Cleaning & ME/CFS

68

Daily Vlog | Dying My Hair Pink & Chronic Illness Life

69

Suicidal Thoughts & Urges

70

Mental Health Update

71

Daily Vlog, Hair Wash Day, Outings & ME/CFS

72

Chronic Fatigue Syndrome Crash Tips

73

Schizoaffective Disorder & Sleep Issues

74

Melbourne Trip Haul

75

Psycosis & Memory Loss

76

GRWM Makeup & Chats

77

TMS | Depression Treatment | Yes I'm Still Anxious & Depressed

78

When Someone Invalidates Your Mental Illness

79

GRWM MAKEUP & OUTFIT

80

Mental Health Medication | My View

81

I'm Tired Of It All

82

Why Lydia Isn't Coming To Australia 🇦🇺

83

I'm In A Depressive Episode

84

Makeup & Chats

85

Jobs When You Live With Mental Illness & Disability

86

How To Create A Suicide Safety Plan

87

I'm Not Okay 😪

88

Conflict Resolution & Boundaries

89

DBT For BPD

90

What To Do When You Want To Self Harm

91

Daily Vlog, Cleaning, Buffy and Too Much Caffeine

92

Makeup GRWM

93

I'm Struggling With My ED..

94

Daily Vlog | Cleaning, Junk Journal & Walks

95

Periods And Mental Health

96

Life Update

97

Self Harm Scars | How To Deal With Them

98

What Causes Psycosis?

99

Mental Health & Disability Stigma Still Exists

100

Ways To Help Your Depression