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All Episodes

Mental Wellness Cindy — 78 episodes

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Title
1

Parenting in a Modern World

2

Nature-Based Learning

3

Social Emotional Learning

4

Unlocking Your Child’s Potential with the Theory of Multiple Intelligences

5

Supporting Kids to Work Through Stress

6

Raising with Respect: The Foundations of Gentle Parenting

7

Narcissistic Lack of Empathy

8

Narcissistic Entitlement

9

Narcissistic Rage

10

Narcissistic Smear Campaign

11

Narcissistic Love Bombing

12

Narcissistic Gaslighting

13

It’s Good To Be Back

14

New Beginnings

15

Loving Again After Heartbreak 💔

16

Self Love

17

Why Narcissists Devalue You

18

Don’t Wrestle with Pigs!

19

Instant Gratification

20

Journey To Hope

21

I am grateful for all our key workers today 💖

22

Keep working hard, it pays off! My book is available to buy on amazon.

23

What is your purpose??

24

Small steps make a big difference.

25

How To Ensure Success

26

Yes The Course Has Launched

27

How to deal with expectations

28

How to show your children you love them.

29

How to make the most of your time.

30

How to build your support network

31

How to cope with anxiety

32

Does having resolutions allow success?

33

Why you should plan for 2020 now.

34

Christmas Without Your Kids

35

Tips for surviving Christmas

36

Mental Wellness

37

Coping With Depression

38

How to conquer your fears

39

How to care for yourself after a breakup.

40

How to find balance in life

41

Are you really okay?

42

How to deal with self sabotage?

43

How to critically solve problems

44

How to defeat your self critical voice

45

How To Be The Best You.

46

Actions Need To Match Ambition

47

The 10 Rules For Success In Life And Business

48

Don’t Make This Mistake In Your Business

49

How to Change Your Career

50

Risk or Regret? What is your choice?

51

How do I manage sibling rivalry?

52

What to do instead of Complaining.

53

Are You Worth It?

54

Why self doubt can affect tour life and how to stop this.

55

Should you be treated differently because of your invisible disability?

56

Why do we fail?

57

Why It’s Important To Talk About Mental Health.

58

How To Co Parent With A Difficult Ex.

59

Never let someone change you.

60

Self Awareness Do We Need It?

61

Kindness Is A Strength.

62

I Apologise For........

63

The Unjoys Of Parenting.

64

Why Practice Compassion?

65

Thank You All So Much!!

66

Be Proud Of Yourself Today If.......

67

Is Gut Instinct A Real Thing?

68

Are Other People’s Opinions Ruining Your Life??

69

You Are Not Alone

70

What’s Motivating You Today??

71

What Is Happiness?

72

Personal Development. Why it is important.

73

Don’t Give Up. Consistency Pays Off.

74

The Power Of A Positive Mind Set

75

Is Escapism Good For You?

76

Speak Up About Your Mental Health.

77

Dealing With Uncertainty.

78

Mental Wellness Cindy (Trailer)