All Episodes
Metabolic Mind — 247 episodes
Vegan Keto and Bipolar Disorder: Dyane Harwood’s Story
Q&A: Why Protein Shakes Leave You Hungry, Fasting, Basal Metabolic Rate & More
BITESIZE: Cholesterol Results Explained: Beyond the LDL Number
Carnivore vs. Vegan Keto: Can Both Work?
Dr. Peter Ballerstedt on Animal Foods & Malnutrition
BITESIZE: Low-Carb vs. Keto: Why the Difference Matters
Making Keto Work on a College Campus
BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS
Do We Really Eat Too Much Protein?
Q&A: Keto Safety After a Stent, During Pregnancy, and in Serious Mental Illness
Obesity Medicine Doctor on Metabolic Health and Ketosis
BITESIZE: How Chronic Stress Disrupts Metabolic Health
Could GLP-1s Help Treat Bulimia and Binge Eating?
First Keto RCT for Serious Mental Illness: Hear from the Study Authors
BITESIZE: New GLP-1 Study Raises Metabolic Health Questions
Q&A: Insulin Resistance, Reaching Ketosis, Bone Density, and Rating Popular Keto Products
Robyn Dobbins Reflects on Her Story in The Cholesterol Code
BITESIZE: Keto 101: Everything You Need to Know About Ketone Testing
Targeting Cancer Metabolism With Ketogenic Therapy and Fasting
BITESIZE: JAMA Psychiatry Analysis: What 50 Studies Tell Us About Nutrition For Depression & Anxiety
BITESIZE: New Study: Could GLP-1 Medications Be Reducing Physical Activity?
GLP-1s + Ketogenic Diet: The Future of Weight Loss?
Dr. Ford Brewer on the Future of Heart Health & The Cholesterol Code
BITESIZE: We Can Reverse T2 Diabetes. That Doesn’t Mean Patients Are at Fault
Meet Dr. Bret Scher: The Host Behind Metabolic Mind
Psychiatry Research Priorities: Keto, GLP-1s, Exercise & Mental Illness
BITESIZE: Lipidologist Questions the New Keto and Liver Disease Study
How One CGM Changed This Cardiologist’s Life
Dr. Dom D'Agostino on Why Metabolic Health Matters for the Brain
First RCT of Keto for Schizophrenia & Bipolar Disorder: Results & Future Directions
BITESIZE: Results from first RCT of Keto for Schizophrenia + Bipolar: Metabolic Wins & Mental Health Signals
Q&A: Are Seed Oils Dangerous? Anhedonia, Ketoacidosis, Ketone Levels & More
BITESIZE: A Cardiologist Weighs In on the NATURE-CT Vs. Ketogenic Diet Debate
BITESIZE: Keto 101: Beginner’s Guide to Meals, Snacks, and Carb Limits
David Baszucki: What My Son's Recovery Taught Me About Mental Illness
Dr. Eric Westman on the Future of Metabolic Medicine
Q&A: Does Keto Help or Hurt AFib? KETO-CTA Study, Ketone levels & More
BITESIZE: Do Eggs Actually Cause Heart Disease?
Dr. Ken Berry on the Medical Landscape of Chronic Disease
BITESIZE: The New Protein Guidelines Reignited the Plant vs. Animal Debate
BITESIZE: Omega-3 Supplements and Cognitive Decline? Here’s the Full Story
Whole-Person Psychiatry Is Changing Mental Health Care—with Meru Health’s Kristian Ranta
New Study from 25-Year Eating Disorder Expert
First Keto Trial for Anorexia Nervosa: 72% Showed Recovery
BITESIZE: New Study: Why Did This Drug Lower Cholesterol But Not Heart Plaque?
Keto as an Adjunct to CBTp? Nicole Laurent Explains
Q&A: Keto for PCOS, Cravings, & Women’s Health with Temple Stewart
GLP-1s, Weight Loss, and the Stigma We Don’t Talk About
APA Hallway Talk: Are Psych Meds Overprescribed?
Eggs and Alzheimer’s: New Study Challenges Assumptions
Reversing & Preventing Fatty Liver with Metabolic Therapies | Dr. Adam Wolfberg
Can Insulin Resistance Raise Suicide Risk?
The Problem With One-Size-Fits-All Nutrition
Q&A: Keto Sleep Issues, Carnitine Levels, Brain Insulin Resistance & More
ApoB Explained: What Your LDL Test Doesn’t Tell You
Keto 101: Everything You Need to Get Started
Keto as Adjunctive Therapy for PTSD: New Case Study
Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More
Can Coconut Oil Help Brain Function in Dementia?
Exogenous Ketones Explained (What They Really Do)
Do GLP-1s Work for Depression—or Is It Metabolism?
GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals
High Cholesterol on Keto? Here’s One Psychiatrist’s Approach
My LDL Went Up On Keto. Should I Stop? Cardiologist Explains
DGA vs AHA: Why Nutrition Guidelines Disagree
Metabolic Psychiatry in Practice: Ketogenic Therapy for Mental Health Care
Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds
ApoE4, Meat, and Dementia: What the Data Actually Shows
Is This the Best Food Score Yet? | With Dr. Ty Beal
Rebuilding Trust In Your Body After a Mental Health Setback
Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
Can You Prevent Dementia? A Neuroscientist Explains
Fell Out of Ketosis? Here’s How to Get Back Fast
Red Meat vs Plants: The Science Behind the Headlines
Depression and Metabolism: What This New Study Reveals
Bounce Back Stronger: Dr. Matt Bernstein on Mental Health Setbacks
New York Times: Can a Keto Diet Really Improve Mental Health?
DIME Trial: New study finds a ketogenic diet may help some with severe depression
The Truth About Saturated Fat: What New Meta-Analysis Actually Found
What the Ketone Heart Risk Headlines Got Wrong
The Hidden Metabolic Cause of Fatty Liver Disease
Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?
Who Should NOT Try the Ketogenic Diet? (Important Safety Guide)
How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)
Ketogenic Therapy in Psychiatry: What the Experts Agree On
The Metabolic Fix for PCOS & Infertility
What the Science Really Says About Ketogenic Diets and Heart Health
RFK Jr. Sparks Debate: Can Keto Help Serious Mental Illness?
Ketogenic Therapy for PTSD? New Research Underway
Saturated Fat & the Dietary Guidelines: A Cardiologist Weighs In
Healing Beyond Psychiatry: A Mother’s Story of Bipolar Disorder and Recovery
A New Hope for Depression: The Power of Ketogenic Therapy
Remote Keto Therapy for Depression? Results from New Clinical Evidence
Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes
Q&A: Keto & Heart Risk, Liver & Kidney Safety, Keto Snacks, Supplements & More
NEW Research Challenges Everything We Know About Carbs & Exercise
Q&A: Cholesterol, CRP, & Ketogenic Therapy — A Cardiologist Weighs In
Inside Metabolic Collective: Fueling Change in Mental Health
Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?
Rethinking Serotonin And Depression: What SSRIs Really Do & What May Work Better
Q&A: Healthy Fats, Alcohol, Perimenopause, & More
Could Stress Be The Hidden Driver of Mental Illness?
New Alzheimer’s Trial Reveals Surprising Insight on Brain Health
The Data Is In: Reversing Metabolic Disease Is Possible
Metabolic Mailbag: Ketone Plateaus, Sleep Issues, Fat Intake, and More
Why Setbacks Can Happen with Ketogenic Therapy for Mental Illness — and How to Respond
A UC Davis Scientist on Why Meat Isn’t the Climate Villain
Why People with Mental Illness Die Younger—and What We Can Do About It
Can a Ketogenic Diet Help Treat Cancer?
Go Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 2)
Exposing the Truth Behind EAT-Lancet’s Diet Report & MisInfluencer Campaign
Taper Down Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 1)
When low-carb isn’t enough: A Doctor’s Journey with GLP-1s
The Healing Depression Project: A New Path Beyond “Treatment Resistant” Depression
The Future of Mental Health Care: Training Doctors in Ketogenic Therapy
The 5 Lifestyle Habits That Make or Break College Mental Health
College Mental Health Crisis: How Students Can Combat Depression & Anxiety
Keto for Depression: ~70% Improvement for College Students in New Study
The Ultra-Processed Food Debate: Science, Bias, & Truth
Can Keto Put Schizophrenia in Remission? A Case That Shocks Experts
This Fat is Increasing Your Risk of Chronic Disease
The Truth About Treatment Resistant Depression: Part Three (Nutrition and Lifestyle)
The Truth About Treatment-Resistant Depression: Part Two (TMS and Psychedelics)
What Doctors Really Think About the ‘Miracle’ Weight Loss Drugs
The Truth About Treatment Resistant Depression: Part One (Breaking the Myth)
6 Clear Signs You Might Have Food Addiction & What You Can Do
Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More
Do We Have Kidney Health All Wrong?
Q&A: Harvard Trained Psychiatrist Answers Your Mental Health and Diet Questions. Ep. 1
Will GLP-1 Drugs Replace Diets Forever?
Free Help for Mental Illness? This Program is Making It Real
The Truth About Antidepressant Withdrawal Symptoms
Visceral Fat and the Chronic Health Epidemic
Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman
New Study Using CGMs Reveals Surprising Truth About Your Blood Sugar
She Cured 5 Mental Illnesses in 12 Weeks
This Molecule Might Be the Key to Beating Addiction
The Truth About Tapering Off Psychiatric Medications
What’s the connection between Depression, antipsychotics, and suicide risk?
14 Keto Myths Debunked
The Truth About Nutrition Science: Is The Government Getting it Wrong?
“Can Drinking Ketones Help Treat Mental Illness?” featuring Dr. Karin Huizer
What Happens When Kids Try Keto for Bipolar? featuring Elizabeth Errico
Can Ketogenic Therapy Put OCD Into Remission?
Mental Health Meets Heart Health in New Mayo Clinic Initiative
New Research Pinpoints Midlife Brain Decline & How to Slow It
How Mitochondria Shape Your Mind, Mood, & Mental Health with Dr. Martin Picard
Can Creatine Help with Depression? Exploring the Science with Dr. Nick Fabiano
Can Keto Help Pediatric Bipolar? Groundbreaking Trial Begins
Can Ketogenic Therapy Help Autism and Mental Health? | Dr. Eline Dekeyster on Mechanisms & Hope
How This Doctor Put Over 150 Patients into Diabetes Remission
The Truth About Evidence-Based Medicine with Dr. Gordon Guyatt
Exciting New Research on Keto for Pediatric Mental Health
How I Overcame "Treatment-Resistant" Mental Illness: Laura Delano’s Journey
Exploring the Link Between Genetics and Brain Metabolism in Psychiatry with Dr. Harry Pantazopoulos
Personalized Psychiatry: Using Blood Tests to Find the Right Mental Health Treatment
Reversing Schizoaffective Disorder with Ketogenic Therapy: A Case Series
New Treatment For Bipolar: A New Ketogenic Therapy Study with Dr. Iain Campbell
How Ketones Support the Aging Brain & Psychiatric Meds disrupt brain energy - Dr. Stephen Cunnane
How to Decode Nutrition Studies: Make Sense of Research Strength and Quality with Dr. Adrian Soto-Mota
Is a Ketogenic Diet Effective For Adolescent Mental Health?
Keto for Women: Insights on Hormones, PCOS, Menopause, and more from the SHE IS Lab with Dr. Madison Kackley
Why Mental Health Care Is Failing & What We Can Do About It with Dr. Chris Palmer
Revolutionizing Assisted Living: Hal Cranmer's Ketogenic & Carnivore Approach to Senior Wellness
Exercise as a Prescription for Depression with Dr. Nicholas Fabiano
The 2025 Dietary Guidelines with Nina Teicholz: A Turning Point for Public Health?
How Continuous Glucose Monitors (CGMs) Improve Metabolic and Mental Health
How Your Microbiome Shapes Your Body and Mind with Dr. Jack Gilbert
Tapering Psychiatric Medications Safely: Insights with Dr. Josef
Ketogenic Diets in Alcohol Addiction: Breakthrough Research with Dr. Wiers
Whole-Person Care for Mental Health: Dr. Scott Fears on Amae Health’s Approach
Why Body Composition Matters More Than Weight Loss: A Ketogenic Approach with Dr. Bret Scher
How to Taper Psychiatric Medications Safely: Expert Advice on Med Management with Dr. Lori Calabrese
How a Keto Diet Impacts Psychiatric Meds: Insights from Metabolic Psychiatry with Dr. Deanna Kelly
How to Determine Optimal Ketone Levels for Ketogenic Therapy with Dr. Bret Scher
Why Healthcare Reform Needs a New Focus with Dr. Martin Makary
Treating Type 1 Diabetes and Depression with a Ketogenic Diet | Lisa La Nasa’s Journey
Can Keto Help Treat Bipolar & Schizophrenia? A New Trial Explores Its Potential
Carnivore Diet for Inflammatory Bowel Disease: New Source of Hope? With Nick Norwitz, PhD
Safe Tapering Practices for Anti-Depressants with Dr. Mark Horowitz
How Ketosis Affects Health and Longevity: Expert Insights from Isabella Cooper, PhD
Keto Diet and Heart Disease: What New Research Reveals About Cardiac Risk with Dr. Bret Scher
Cholesterol & Heart Health: Insights from LDL Research on Keto with Dave Feldman & Nick Norwitz, PhD
Healing Metabolism to Heal Schizoaffective Disorder: Lauren Kennedy West's Medical Keto Journey
Protein on Keto: How Much is Too Much? with Dr. Bret Scher
Keto Offers Hope in the Bronx: Endocrinologist Uses Diet to Help Underserved Patients Recover Health
Ketogenic Therapy for Migraine Relief - with Dr. Elena Gross
Best Diet for Mental Health: Keto or Mediterranean? - with Dr. Bret Scher
The Truth About Carbs and Your Brain - with Dr. Bret Scher
Keto, Microbiome, and Depression: Insights with Timur Liwinski
Hundreds Report Dementia Improvement with Ketones: Dr. Mary Newport's Report
From Lived-Experience to Trailblazing Keto Research - with Maria Edwards
Long-Term Safety of Ketogenic Diets - with Dr. Bret Scher
Ketogenic Therapy: How 3 Patients Put Depression and Anxiety in Remission with Dr. Lori Calabrese
Accelerating the Science of Ketogenic Therapy for Mental Health with Julie Milder, PhD
Is Ketogenic Therapy Safe for Children? - with Dr. Matthew Calkins
Can I Try a Medical Keto Diet for Mental Illness Without a Metabolic Psychiatrist?
Is It Safe for Me to Do a Keto Diet?
Oxford’s Keto for ADHD & Depression Randomized Controlled Trial - with Ally Houston
What is a Good Bipolar Diet?
Can a Medical Keto Diet Treat Depression in College Students? - with Dr. Jeff Volek
Does the Brain Need Carbs?
Solutions to Prevent Early Death in Bipolar Disorder with Dr. Melvin McInnis
Trailblazing Stanford Trial Shows Keto Improves Serious Mental Illness - with Dr. Shebani Sethi
Are We Biased Toward a Keto Diet?
Collaborative Science: How Individuals are Enhancing Research - with Dave Feldman
Why Keto for Mental Health May Not Be Working for You - with Dr. Bret Scher
Can a Keto Diet Cause Hypomania, and How Can It Be Avoided?
Can a Keto Diet Help People Suffering from Depression? - with Erin Bellamy, PhD
Insulin Resistance in Alzheimer's, Infertility, Migraines and More - with Dr. Ben Bikman
Improving Quality of Life in Bipolar Disorder - with Mayo Clinic's Dr. Mark Frye
Could Your Diet Be Causing Symptoms of Anxiety and Depression? - with Dr. Uma Naidoo
Could GLP1 medications help patients go keto?
Stanford Twin Study: Are Vegan Diets Healthier?
New Study Questions LDL Risk - An interview with Dave Feldman
What Do Adenosine, Forests & Keto Diets Have to do with Brain Health?
Can Changing Your Diet Change Your Mind?- with Metabolic Psychiatry Pioneer Dr. Georgia Ede
Future of Precision Medicine & Nutritional Therapies for Mental Illness with Dr. Megan Kirk Chang
GLP-1 and Ketosis: Novel Mental Health Treatments
Treating Bipolar with Keto - 100 Self-Reports with Dr. Iain Campbell
Ketosis and Depression: An inspiring personal story from Stanford's Healthcare Innovation Lab.
Psychiatrist Shares His Experience With GLP1 Weight Loss Drugs with Dr Rodrigo Mansuer
Treating Weight Gain From Psychiatric Medications with Dr Matt Bernstein
Don't Call It Bipolar Disorder with Hannah Warren
Brain Energy, Mitochondria, and Mental Health with Dr. Chris Palmer
What are Metabolism and Metabolic Health, and How Do They Impact Mental Health?
Is Ketosis Safe for Mental Health?
Ketosis and Alzheimer's: A Metabolic Neuroscience Journey With Dr. Stephen Cunnane
Fasting and Ketosis to treat Dementia With Dr. Matthew Phillips
Mitochondria - The Key To Disease and Mental Health with Dr. Martin Picard
Keto and MCT for Alzheimer's, One Doctor's Family Journey
Keto For Alzheimer's: A Treatment Whose Time Has Come
AnorExit: A new Treatment Model for Anorexia
Keto For Anorexia- 5 Dramatic Individual Journeys
Treating Anorexia with Keto
Upcoming Research Study: Ketogenic diet for Anorexia Nervosa
Psychiatrist Transforms His Practice with Keto and Metabolic Treatments
Dietitian Cures Her Anorexia With Keto
Does Keto Cause Heart Disease?
Metabolic Therapies for Psychiatry: State of the Evidence
Adjusting Psychiatric Medications on a Keto Diet
Ketosis and Ketamine for Anorexia
The Link between Insulin Resistance and Depression – An interview with Dr. Natalie Rasgon
Keto for Brain Health – A Dramatic Personal Journey
Metformin, Insulin Resistance and Bipolar depression: From research to clinical care
Researcher with Bipolar Shatters Stigma
Metabolic Mind: Metabolism and Mental Health