All episodes
It’s A Year
Walking doesn’t mean you can eat more food..... Drink more water.
Eat Cake and lose weight
Down 2 Pounds
Time to Reset
Can you lose weight at TIFF
I’m Back
Not My Last Podcast, I’ll Be Back Soon...
My Body Is Fighting Me
It’s All About One Pound A Week
I’m losing weight once again...
I’m back
Is Been 6 Months
What will it take to break 340
Keep Counting Those Calories
Diet what Diet I’m not on a Diet
DID I EAT ALL THOSE CALORIES
Lost Two More Pounds
Trying Something New
My Armageddon
Counting Those Calories
A Year To Change My Life
I’m Off The Wagon
Will Power vs Craving
A Long Weekend Weigh-in
The St. Valentines Day Weigh-in
Why do I always do this....
The Super Bowl Bounce Weigh-in
It’s The Super Bowl Of Weigh-in’s
Day 89 Have You Got The Winter Blahs
Weigh-in Day... that’s Disappointing
Day 81 and I’m feeling good.
Day 78 Weigh-in Day
Is It A Craving or Is It A Habit?
Day 71 of the Diet and it’s weigh-in day.
Why do we eat at night
Day 66 Weigh-in Day
It’s 2019
Let’s Make That Resolution
Mary Christmas
See you in 2019
The Podcast Effect
Day 40 Weight-in
I gained a pound
Weigh-in #6 and we are on track
It’s Thursday and we’re back
One Month Weigh-in
Good News Bad News
Day 25 of the Diet
Weigh-in #3
Christmas And My Dam Diet
Weight-in November 18
Salad Club and so much more
My First Weight-in
Wednesday Update
The Weigh-in 380 lbs.