All Episodes
Mind Declutter with Athea Davis — 175 episodes · page 2 of 2
Ep. 74: Teaching Our Kids To Lead with Hans Appel
Ep. 73: Valuing Self and Others with Micki Fine
Ep. 72: Mindful Discomfort - Conversations About Prejudice, Discrimination, and Racism with Dr. Donald Grant
Ep. 71: 5 Easy Ways To Shift Your Negative Thoughts
Ep. 70: Mindfulness Practices to Help You Survive Modern Life with Devon and Craig Hase
Ep. 69: Anxiety, Art & Joy with Tori Press
Ep. 68: A Big Little Something Meditation for the Heart with Preston Cox
Ep. 67: Releasing White Privilege From The Body
Ep. 66: Breathing Equity Into Education with James Butler
Ep. 65: Battling Burnout and Winning with Alexis Shepard
Ep. 64: Peace of Mind Is a Process with Rabbi Rami
Ep. 63: The Power In Yoga and Mindfulness Practices: Tapas and Pain as a Purifier with Gioconda Parker
Ep. 62: Understanding That Emotions Are Information with Marc Brackett, Ph.D.
Ep. 61: Helping Our Kids Cultivate Peace, Love, and Empathy with Susan Verde
Ep. 60: How To Drive Joy In Uncertainty with Brad Chandler
Ep 59: Harnessing The Power of Disruptive Forces
Ep. 58: Emotional Hygiene During COVID-19 with Erin and Dave Tashian
Ep. 57: Future-Ready Communication with Lisa Johnson
Ep. 56: Relationships Require Emotional Energy
Ep. 55: How To Stop Family Patterns of Abuse
Ep. 54: Educating Mindfully with Tracy Heilers of the Coalition of Schools Educating Mindfully
Ep. 53: Making Magic for Kids, Educators, and Leaders with Todd Nesloney of TEPSA
Ep. 52: What To Do When You Are Overwhelmed
Ep. 51: Yoga and Mindfulness for Kids with Allison Morgan of Zensational Kids
Ep. 50: Personal Leadership
Ep. 49: Controlling Your Thoughts and Emotions
Ep. 48: Teacher Self-Care with Franchesca Warren of The Educator's Room
Ep. 47: Mindfulness In Schools with Matt Dewar, Ed.D.
Ep. 46: Culture Shift with Landi Spearman of Landi & Co.
Ep. 45: Get What You Want - Meditations for Clarity
Ep. 44: Creating a Joyful Life
Ep. 43: Communicate with Magnetic Power with Heather Sager
Ep. 42: Turning Pain Into Purpose
Ep. 41: Brain-centric Design in the Classroom with Rich Carr
Ep. 40: Mindful Parenting
Ep. 39: Faith and Fitness with Paul Queen of Quality Wellness Global
Ep. 38: Building Community Part 2 with Bishop Andrew Doyle
Ep. 37: Get Out of Your Own Way with Dave Hollis of The Hollis Co.
Ep. 36: Language, Movement, and Joy with Caroline Simmons Robinson
Ep. 35: One Simple Thing - The Science of Yoga with Eddie Stern
Ep. 34: How To Create Awesome Energy
Ep. 33: Letting Our Kids Fail So They Can Succeed with Jessica Lahey
Ep. 32: Creative Living with Lisa Hamlyn Field of Lucky Star Art Camp
Ep. 31: It's a Mental Health Epidemic - Rising Suicide Rates
Ep. 30: Radical Self-Care with Dr. Bernada Nicole Baker
Ep. 29: Mindsight, the Wheel of Awareness, and Teens & Social Media with Dr. Dan Siegel
Ep. 28: Yoga In Schools with Deidra Lawson
Ep. 27: Stress Less, Live More
Ep. 26: Zenning Out with The Zen Teacher, Dan Tricarico
Ep. 25: Realign To Your True Self with Dr. MeMe Brown
Ep. 24: Self-Care Strategies
Ep. 23: Yoga Off The Mat with Beth Reese of Yogiños: Yoga for Youth
Ep. 22: Peace, Love, and Character Development with Leneen Faith
Ep. 21: Building Community with Bishop Andrew Doyle
Ep. 20: Wholeness and Freedom with Christina Sell
Ep. 19: What is Mindful Living?
Ep. 18: Immigrant to Entrepreneur with JimmyTay Trinh of Naughty Noah's Vietnamese Pho Noodles
Ep. 17: Healing the Heart with Mitzi Henderson of Namitzi Yoga
Ep. 16: Accepting The Call with Charles Rotramel of Houston: reVision
Ep. 15: Freedom From Attachment
Ep. 14: The Power of Breath with Catherine Allen, Forrest Yoga Mentor Teacher and Trainer
[Bonus Mama Bear's Day Episode] Loving Courageously Through Loss with Kane Davis
Ep. 13: Effective and Empowered Communication with Kim Bearden of The Ron Clark Academy
Ep. 12: The Path to Healing - Bold and Brave with Amanda Field
Ep. 11: The Art of Zen, Relationships, & Life with Zen Master and Abbot, Gaelyn Godwin
Ep. 10: Mindfulness and Anxiety
Ep. 9: Say Yoga What?!
Ep. 8: Five Ways To Teach Through Behavior
Ep. 7: How To Master Anxiety
Ep. 6: The Struggles of Black Students in Education Today - Interview with Marissa Ford (Part 2 of 2)
Ep. 5: The Struggles of Black Students in Education Today - Interview with Marissa Ford (Part 1 of 2)
Ep. 4: What Failure Taught Me About Joy
Ep. 3: All The Great Masters Had This ONE Thing In Common
Ep. 2: Tips to Help You Clarify Your Goal
Ep. 1: Aim High, Goal SMART