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All Episodes

Mind Elixir — 63 episodes

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Title
1

Maintaining a Holistically Healthy Lifestyle

2

Black Hair & Identity

3

Time Flies... a summer life update!

4

Simple Self-Care Practices

5

Self-Sabotage & Getting Out of Your Own Way

6

Confidence & External Validation

7

Taking Care of your Mental Health at School

8

June Wrap Up + My Morning Routine

9

Embracing Loneliness

10

Becoming Your Best Self

11

Reading Slump + Recent Reads

12

Study Tips to Ace Your Exams

13

Forced Diversity, Bad Representation, & Black Joy

14

S2 Preview + Introduction

15

Season 2: Trailer!

16

The Ugly Truth of The Cosmetic Surgery Industry

17

Holiday Gift + Movie Guide!

18

Spirituality & Manifestation

19

Givin' Thanks & Showin' Gratitude

20

Fall Vibes & Activities!

21

Body Image & Acceptance

22

The Body Hair Controversy ft. Sharjah

23

Misogynoir & The Stereotypes Black Women Face

24

Tips to Start the 2021 School Year Right!

25

Main Character Vibes & "THAT girl"

26

The Rise of Performative Activism & Conditional Allyship

27

Climate Change & Environmental Justice ft. RFTS

28

Self-Deprecating Humor + Life Update

29

Fairest of Them All

30

Social Media: Instagram, Filters, Misinformation + more

31

Dear Middle-School Me,

32

Glow-ups, Beauty Standards, and Comparison

33

Feeling Unmotivated & Overwhelmed? Listen to this!

34

Black History Month + What you can do!

35

Overthinking? Ugh as if!

36

Getting Real, My Struggle with Acne

37

Coping with Stress, Peer Pressure, and Parental Expectations ft. Laina

38

Letting Go of Forms of Negativity + Lessons Learned

39

Goodbye and Good Riddance to 2020!

40

My High-School Bucket List + Why you need one too!

41

Diagnosed with Arthritis as a Teenager.

42

Productivity, Feminism, & Intersectionality ft. NABILA EVE

43

New Outlook + Shifts in My Mindset

44

Comfort of Familiarity + Stepping Out of Your Comfort Zone

45

Self Care & Balance in Life ✨

46

Loneliness & Isolation

47

Overcoming a Fear of Judgement

48

Friendships and Authenticity

49

The Bruh Girl vs "🥺" Trend and Internalized Misogyny

50

My New Views on Cancel Culture

51

Positive Changes Brought By The BLM Movement!

52

Self Doubt When Achieving Goals + Persistence

53

Hot Girl Semester...But Online?

54

How the HECK can positivity be toxic? Toxic Positivity

55

Why are these Fast Fashion Brands so Problematic?

56

Finding My Personality Type {Boosted Audio}

57

What I've Watched + What to Watch [Quarantine 2020]

58

I Just Might Have to Stan These Fans

59

Anonymous Has Come Out of The Shadows

60

Bored at home? Listen to this! ☀️

61

Toxic Tik Tok

62

Adjusting to a Life at Home

63

An Intro to Me (Updated)