All Episodes

1314: Our Last Show Pt. 2

1313: Our Last Show Pt. 1

1312: How To Pick The Right Company To Work For?

1311: Why Your Fitness Business Plateau’s

1310: A Decade of Growth: 5 Lessons from $0 to Million-Dollar Gyms

1309: Our Last Interview. A Special Episode With Andrew Pap & Fitstop Founder Peter Hull

1308: Why The Competition Is About To Destroy You & What To Do

1307: Make Money With Unique Customers, Not Unique Ideas

1306: How To Guarantee Results For Your Gym Or PT Clients

1305: When And How To Borrow Money For Your Fitness Business

1304: The Top 5 Soft Skills To Master As A Fitness Professional

1303: How To Grow From 1 To Multiple Locations

1302: The Pros & Cons Of A Personal Brand

1301: What Fitness Qualifications Are Worthy Investments?

1300: How Lucrative Are CrossFit Gyms Really?

1299: 7 Habits Of The Best Fitness Businesses

1298: 5 Deadly Social Media Sins Personal Trainers Must Avoid

1297: Lifestyle vs Money: What Is Better To Optimise For?

1296: 5 Biggest Mistakes People Make When Opening A Gym

1295: 3 Steps For Your Gym To Run Without You

1294: The Best & Worst Ways To Make Money In Fitness - Swipe Right or Left Edition

1293: Group vs Personal Training - Which Is The Best Business?

1292: 5 Creative Ways To Monetise Run Clubs

1291: How To Build A Great Team: Who To Promote & Who To Let Go

1290: The Most Important Step You’ll Take In Starting A Gym

1289: How To Create Content That Gets You Clients (Gym Edition)

1288: Business Breakdown: How F45 Bootstrapped From $0 to $2b In 9 Years

1287: 10 Year Predictions Of The Fitness Industry

1286: 3 Multi-Million Dollar Gym Franchise Ideas (FREE)

1285: How To Never Lose A Client Again

1284: How To Be The Top Performer At Your Company (Fitness Edition)

1283: 8 Lifestyle Habits Which Destroy Fitness Industry Careers

1282: Business Breakdown: The Rise Of The Worlds Biggest Gym Franchise - Planet Fitness

1281: The Top 10 Books To Read In 2024

1280: Common Habits That Make Or Break Your Productivity

1279: (The Truth) Why Aiming For 100 Clients Won’t Fix Your Gym

1278: The Most Successful Fitness Competition Since CrossFit

1277: The 5 Multi-million $ Businesses The Fitness Industry Desperately Needs

1276: How To Guarantee Results For Your Gym Or PT Clients

1275: How This Australian Entrepreneur Built Two Multi-Million Dollar Supplement Brands - Steve Trinder

1274: Our Last Show - Announcement

1273: Q&A - Why Joint Pain Is Not Normal, Tips For Getting A PT On A Budget & Dealing With Body Dysmorphia

1272: 5 Fitness Fads To Not Waste Your Money On

1271: The Top 5 Boutique Gym Trends For 2024

1270: The Top 10 Machines To Incorporate In Your Training

1269: The Average Gym Owner Makes $70k/year. Here Are 4 Simple Ways To Double That

1268: How To Improve Your Energy Levels

1267: The Best & Worst Cardio Methods: A Debate

1266: 7 Reasons You Won’t Hit Your NY Goals

1265: How To Fix Bloating, Banking Up Sleep Like Calories & New Job Opportunities In Fitness

1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift

1263: Q&A - Eating The Same Thing Every Day, How To Lose Weight Consistently & Best Ready Made Meal Service

1262: How To Spend Less Time Coaching & More Time Growing Your Business In 2023

1261: 6 Step Guide To Resetting Habits

1260: We Opened A New Location! A Year In Review Of Lockeroom Gym

1259: 5 Tools For Breaking Strength Plateaus

1258: How To Effectively Manage Alcohol & Your Fitness Goals

1257: How To Get Better Abs, Tips For Building A Side Hustle & Side Effects Of SARMs

1256: Prioritise Your Clients Over Competition & Dominate The Market

1255: Mental Toughness: Is it Trainable Or Is It Genetic?

1254: Is The Fitness Industry Making Mental Health Worse

1253: 10 Most Important Numbers For Health

1252: How Your Fitness Business Can Win In The Holiday Season

1251: How To Stay In Shape Whilst Travelling

1250: Simple Diet Changes To Improve Body Composition

1249: Injury Prevention vs. Pushing Limits: What Is Best In Today’s Fitness Industry

1248: Strategies Dealing With Major Set Backs

1247: How To Optimize Our Diet For Brain Power & Mental Clarity

1246: Q&A - How To Maintain Fitness Over The Holidays, Training Volume Science You Need To Follow _ Tips On Rebranding Your Buiness

1245: Should Fitness Professionals Get Out Of Shape

1244: Workout Accessories You Don’t Need

1243: Q&A - How To Adapt Training When Sleep Deprived Or Short On Time & Advice For Starting A Podcast

1242: 5 Go to High Protein Budget Foods

1241: How To Stop Gym Hopping Forever

1240: Why 80% Of Trainers Quit In 5 Years

1239: Bodybuilding Vs Functional Fitness Training, The Science Of Speed Training & Tips On Getting Into Corporate Health

1238: Buy Vs Build: What Is Best When Opening A New Gym

1237: 5 Most Dangerous Exercises For All Lifters

1236: Gym Gains On A Budget- What Equipment Do You Really Need

1235: Q&A - PT's Editing Their Photos, Your Guide To Bulking & Netflix's Secret To Success

1234: Why You Need Plyometric Work In Your Training

1233: Cutting Through the Noise: Our Trusted Supplement Choices for Clients and Ourselves

1232: How To Lose Weight Without Tracking

1231: Q&A - Steroid Use In Bikini Competitions, The Truth Behind Peptides & L-Carnitine

1230: The Art of Differentiation: Standing Out In A Crowded Fitness Industry

1229: Q&A - How To Launch A Successful Podcast In 2023, Make More Money As A PT & Apply To Join Our Team

1228: How To Dominate The 2nd Half Of 2023 In The Fitness Industry

1227: We Competed In Hyrox - Our Honest Review

1226: Top 5 Technologies Every Gym Owner Should Use

1225: Q&A - Blue Light Glasses In 2023 Is It BS? Reality Of Owning Gyms & The AI Takeover

1224: How To Hire & Build Up Great People

1223: Hyrox, The New Fitness Race Taking Over Crossfit? w/ Hyrox CEO Christian Toetzke

1222: Best & Worst Reasons To Open A Gym

1221: 5 Signs Your Training Is Stagnant

1220: 17 Habits To Stay Under 15% Body Fat

1219: Q&A - How Much Muscle You Can Build Per Month, Ways To Get More PT Clients & Online Coaching Scams

1218: How To Overcome Challenges: Tales from 9 Years Owning Gyms

1217: 0-225 Gyms, How Fit Stop Founder Pete Hull Created A Winning Franchise Formula

1216: The Most Important Decision Every Gym Must Make

1215: Is Hyrox The New CrossFit? Truth About Motivation & Can You Get Results Without Training?

1214: The 5 Most Savage Ways Fitness Professionals Are Getting Ripped Off!

1213: Should Biological Men Be Able To Compete In Women’s Sports

1212: Q&A - Why You Should Use Electrolytes, Science Behind Calorie Intakes & Best Gym Softwares

1211: The Most Common Mistakes Advanced Lifters Make

1210: Designing Exceptional Client Experiences: Secrets From High End Boutique Gym Owners

1209: Getting Jacked And Shredded On A Budget

1208: Why Eating Too Little Makes You Fatter

1207: Lockeroom Gym Update: Big Announcement

1206: Q&A - Why Collagen Is Bull Sh*t, How Coffee Is Really Affecting You & Carb Loading Science

1205: Life Coaching - Fake Gurus Or Real Career?

1204: Q&A - The Science & Longevity Of Ozempic, How To Wake Up Motivated & Heart Rate Zone Training

1203: 3 Ways AI Can Make You More Money This Month

1202: Q&A - How To Find Purpose, Be More Consistent & The Science/Reality Of Cheat Meals

1201: Why You Have To Make 7 Figures In Your Fitness Business

1200: Q&A - How To Never Burnout From Training, Protein Targets When Injured & Activating Calves Better

1199: 5 Most Common Causes Of Injury & How To Avoid Them

1198: Training For Life: Prioritising Longevity Over Vanity

1197: Why You Need To Run? No Matter How Much You Hate It

1196: How New PT’s Can Prove Their Worth, Tips For Improving Your Deadlift & Is Holistic Health Coaching Dead?

1195: Body Shaming Men: Is It Right or Wrong?

1194: Q&A - How To Stop Bad Habits, Improve Your Willpower & Book Recommendations For Marketing

1193: Living Better Without Alcohol: Is It Worth Giving Up?

1192: Q&A - How To Be The Top Earning PT In Your Gym, Get Leads Easily & Make Great Content

1191: How Nutrition Coaching Can Double Your Profits

1190: Supplements For Gaining Size, Testosterone For Young Men & Measuring Body Fat At Home

1189: 10 Lessons We Wish We Knew In Our 20's As Young Men

1188: Q&A - How To Lose Fat, Use AI To Create Content & Build Impressive Glutes

1187: The Easiest Way To Triple Your Sales

1186: Improving Recovery & Mental Stress, The Science Of Training Splits, Bulking & Increasing Aerobic Capacity

1185: Why Marketing Agencies Don’t Work For Gym Owners

1184: Real Men Play Sport, Weak Men Watch - Here’s Why

1183: Personal Finances- 5 Tips To Grow Your Bank Account

1182: Q&A - Scary Truth Of Anti-Inflammatory Medicine, Knee Health Hacks & The Shocking Reality Of Growing Muscle

1181: Low T- Signs, Symptoms & Solutions for Low Testosterone

1180: Bloodwork, Peptides & Genetic Optimisation with Jake Doleschal

1179: Why You Aren’t Training Hard Enough

1178: Q&A - Pros & Cons Of HGH, The Negatives Of Sports Drinks & Growing Your Glutes With Science

1177: Will AI-Powered Robots Replace Personal Trainers?

1176: How To Negotiate Better, Improve Your Hydration, & Fix/Manage Tendinitis

1175: 3 Ways To Sell Out Your Gym & Have A Waitlist

1174: Too Good To Be True? Miracle Weight Loss Peptide

1173: The Entrepreneurship Lie - How To Be Successful Working For Someone Else

1172: Q&A Tools For Optimising Sleep, Fixing Your Shoulder Pain & Increasing Your Knowledge

1171: Q&A How To Get Rid Of Fatigue, Train Whilst Injured & Discussions About Meat & Vegan Diets

1170: 5 Biggest Distractions To Your Training Goals

1169: Q&A The Effects of Drinking & Quitting Alcohol, Honest Review of SARMS & 4 Books You Need To Read

1168: The Top 3 Reasons Why People Leave Gyms & How To Stop Them

1167: Independent PT vs Employee - Pros & Cons

1166: Your 2023 Fitness Content Plan

1165: Best Biggest Trap In The Fitness Industry

1164: The Best & Worst Customers In Fitness

1163: Tools To Organise Your Work, Personal & Gym Life

1162: Dealing with The Temptation of Steroids

1161: Why Hard Work In The Gym Is BULLSH!T

1160: How To Make 2023 Your B!tch

1159: Q&A - What To Do After Hitting Physique Goals, Making Money As A Nutrition Coach & The Reality Of Selling Supplements

1158: How To Transition From Personal Trainer To Fitness Entrepreneur

1157: Q&A - Our Biggest Lessons After Owning Gyms For 8 Years, Tips For Client Retention & How To Run A Successful Business

1156: Holiday or Keep Grinding? (When To Take A Break)

1155: Q&A - How Liver King Hacked Social Media, Maintaining Your Gains After Surgery & The Placebo Of Supplements

1154: How Not To Get Fat On Holidays

1153: The Do’s & Do-Not’s Of Apparel For Your Brand

1152: Q&A How To Drink Alcohol & Still Lose Weight, Expanding Exercises To Cure Boredom & Ashwagandha For Performance Boosts

1151: 4 Ways To Build A Winning Team

1150: What The Recession Means For The Fitness Industry (Quit or Grow)

1149: Q&A Best Way To Use Creatine, Fix Bloating & How Coaches Can Support Young Athletes

1148: The Best Way To Generate Leads For Your Gym In 2023

1147: 5 Signs You Need A Break From The Gym

1146: How To Deal With Failure

1145: Q&A The Science Of Rehab, Blood Flow Restriction Training & Losing Fat

1144: How Entrepreneur Burnout Happens (& How To Fix It)

1143: The Dark Side Of Being Lean No One Talks About (Uncut)

1142: Q&A Planning Your 2023 Training, Balancing Strength, Fitness & Bracing Your Core

1141: Is Instagram Creating Worse Body Dysmorphia?

1140: Q&A How To Fix Your Bad Sleep, Are Chiropractors Bullshit & The Best Exercise For Back Day

1139: $0-$100 Million at 27 years old - MVMT Watch Founder, Jake Kassan

1138: Q&A How To Get A Pay Rise, Delivering On Your Promises & Lululemon's New Training Program

1137: 10 Best Foods For Gaining Muscle

1136: Q&A Does Sleeping In Help Recovery? Pursuing A Career In Fitness & Setting Life Goals

1135: Why The CrossFit Games Died

1134: Q&A How To Start Online Coaching, Recover From Burnout & Train For A Marathon

1133: Fitness Industry Prediction! What You Need To Know About Recessions

1132: Q&A Biggest Influencer Frauds, Fake Natty Bodybuilders & Returning To Work After Time Off

1131: How A Virtual Assistant Will 10x Your Fitness Business

1130: Q&A Should You Open A Gym? Will Personal Training Last Much Longer? & How To Grow Bigger Legs (Science)

1129: How To Get Promoted In Your Fitness Career

1128: The Dark-Side Of Why The Fitness Wearable Market Is Exploding

1127: How Your Expectations Are Controlling Your Body: The Expectation Effect

1126: Q&A Crazy Ways Social Media Is Changing The Fitness Industry, When You Should Stop Dieting & Clever Ways To Train Legs

1125: How To Make It As A Fitness Influencer

1124: 6 Things You Must Know Before Your Next Workout

1123: How To Stay Lean Year Round Without Good Genetics

1122: Q&A How To Coach Clients When You Are Injured, Training After Torn ACL's & Knowing When You've Plateaued

1121: 5 Reasons You Struggle With Sales & How To Get Better

1120: 5 Ways To Consistently Attract wealthy & high paying clients

1119: Strength & Conditioning For Professional Combat Sport Athletes w/ Meer, Ethos Performance

1118: Q&A Bulking 101, Believing In Yourself To Grow & Revealing Lockeroom's Marketing Secret

1117: 10 Most Underrated Pieces Of Gym Equipment

1116: Why Side Hustles Will Keep You Broke

1115: Q&A Testosterone Boosters, Gaining Muscle & Starting From 0 - What We Would Do Differently

1114: How To Hire Your First Employee

1113: My 10 Week Peptide Cycle…THE TRUTH

1112: The 4 Ways To Always Hit Your Macro’s

1111: 2022 Crossfit Games Reaction, How To Avoid Burn Out & Make Money In Your Side Hustle

1110: Why All Netflix Food Documentaries Are Lying To You

1109: Should You Quit Your Job

1108: How To Dramatically Increase Your Productivity

1107: How To Generate Leads: 8 Strategies For Gyms

1106: How To Earn 100k: Year As A Personal Trainer

1105: The Rise & Fall Of F45

1104: 5 Fitness Self-Education mistakes You Should Never Make

1103: 5 Tips For Better Deeper Sleep

1102: Why Personal Trainers Make Terrible Gym Owners

1101: Why Bad Programming Is Killing Your Gym

1100: 3 Limiting Beliefs All Personal Trainers Have About Money

1099: Top Courses & Accreditations All PTs Must Do

1098: How To Close 10x More Sales - Objection Handling Techniques

1097: The 7 Fitness Influencers That You Must Learn From

1096: 3 Ways To Scale Your Business Beyond Yourself

1095: 5 Habits That Destroy Fitness Entrepreneurs Productivity

1094: Should You Use A Marketing Agency For Your Fitness Business

1093: How To Charge More For Personal Training

1092: Why You Can’t Skip Sleep & Be Successful

1091: The 3 Major Reasons Fitness Entrepreneurs Fail

1090: 3 Ways To Earn A Pay Rise

1089: 10 Daily Habits Every Fitness Entrepreneur Must Do To Be Successful

1088: 5 Things The Fitness Industry Doesn’t Warn You About

1087: 5 Books Every Personal Trainer Must Read

1086: 10 Laws You Must Follow To Be Successful In The Fitness Industry

1085: 5 Superfoods Every Diet Must Include

1084: Why 95% Of Personal Trainers Are Broke

1083: 1 Habit Every Fitness Entrepreneur Should Add To Their Daily Routine

1082: How To Beat Your Competition

1081: 10 Entrepreneurs That Literally Changed Our Lives

1080: The Fastest Guaranteed Way For A Gym Owner To Double Their Income

1079: Safe Steroid Use For Competition, Best Barbells & Plates To Buy & Setting Training Goals

1078: The Pros & Cons Of Dropping Out Of University

1077: Toxic Masculinity In Fitness, Dave Castro Re-hired & The Socceroos Qualify

1076: Benefits Of Having A Week Off Training, Sleeping Without Waking Up To Pee & How Offices Can Create Healthier Employees

1075: 3 Ways Training Changes from your 20’s to 30’s

1074: Mark Cuban's Online Pharmacy, Beyond Meat Class Action Law Suit & WHOOP Corporate Health

1073: A Serious Warning For Steroid Users, Beta Alanine Debunked & Investing In Your Health

1072: How & When To Hire Your First Manager

1071: The Biggest Training, Supplement & Health Gimmicks We've Fallen For

1070: Tips For Getting Your Dream Fitness Job, Gucci Ora Ring and Smart Dumbbells

1069: How To Keep A Positive Mindset, Recover From Back Injuries & Advice For Starting A Gym

1068: The #1 Reason Why Most Gyms Fail

1067: The Science Of Motivation For Athletes & Gym Rats

1066: Why Being Obese Is NOT Beautiful, Jordan Peterson Tweets & Gym Hoodie Guidelines

1065: Low Carb Diets, Science Of SARMS & Why BCAA's Suck

1064: The #1 Reason Why Most Personal Trainers Fail

1063: Liver King Is A FRAUD, Calum Von Moger Almost Dies & Scary Diabetes Pandemic

1062: The Harmful Dangers Of Porn Use

1061: The Secret To Setting Goals & Achieving Them, Leaving Your 9-5 Job & How To Fall Asleep Instantly

1060: Jordan Sullivan on Hydration Strategies For Performance & Weight Cutting Science For UFC Athletes

1059: Your Biggest Dieting Mistake, When To Stop Bulking & The Sponsor We Regret Signing

1058: Pro’s & Con’s To Starting A Business At 21

1057: The Future Of Fitness Influencers, Fitbit Recalls 2 Million Units & The Truth About Steve Cook

1056: Is 6 Hours Sleep Enough? An Easy Guide To Bulking & Best Way To Upskill As A PT

1055: How To Get More Clients In The Next 30 Days

1054: Steve Cook on Performance Enhancing Drugs, Protecting Your Personal Brand & The Future Of The Fitness Industry

1053: How To Bounce Back From Failure, Are Greens Powders Bull Sh*t? & Best Meal Delivery Service

1052: How Much Money Can You Make In The Fitness Industry

1051: Why Bodybuilding Is Not A Sport

1050: Scary Bodybuilding Death Pandemic, Netflix’s Huge $54 Billion Loss & Peloton Forced To Sell Out

1049: Q&A - How to Ask For A Pay Rise, Best Running Shoe You Can Buy & Truth Behind Artificial Sweeteners

1048: What It Takes To Make It In The Fitness Industry

1047: The Ugly Truth About Mental Health In Professional Rugby W/ Drew Mitchell

1046: How To Drink Alcohol & Stay Fit, Travel For Work & Keep Routine & Fix Bad Posture

1045: Experienced vs Junior Staff - Who’s The Best To Hire?

1044: How To Fix The Massive Gender Pay Gap In Sport

1043: James Smith PT Reveals His Personal Income & Why He’s All In On TikTok

1042: Q&A - Transgender Athletes Ruining Sport? University Failing Society & Health Benefits Of Saunas.

1041: Why Your Marketing Sucks: Branding vs Marketing

1040: Trending: Nike, Garmin & Crunch Fitness Mindfullness Movement, Outdoor Gym Training Sales Boom & Saying Goodbye To Louie Simmons

1039: Q&A - Busting The Foam Rolling Myth, Reducing Pain & Recovering Faster!

1038: LOCKEROOM Gym 1 Year Review - Lessons, Mistakes & Wins

1037: Is Australian Sport Dead?

1036: Trending - Robert Pattinson Steroids In Batman, Baseball Stops Drug Testing & Reaction To Woman Dying From 180kg Squat

1035: Marcus Filly on The Controversy & Downfall Of CrossFit

1034: How To Find & Hire Good Staff For Your Gym

1033: Trending - Ugly Truth Of Nike Kangaroo Shoes, Theragun Lawsuits & Psychedelic Drugs For Health?

1032: Q&A - How To Sleep Better, Prevent Injuries & Be More Consistent In Life & Training

1031: How To Take On Gym Franchises With More Money Than You

1030: Should CrossFit Ban Russian Athletes?

1029: The Beauty & Wellness Supplements Exploding In Popularity, Athletic Greens $1.5B Valuation & Comparing The Best Fitness Air Bikes

1028: When To Reinvest In Your Business

1027: Should You Ever Cycle-Off Protein? Are Greens Powders Worth It? & Increasing Endurance With Knee Pain

1026: Trending: Lululemon Takes On Nike, Fitness Industry Recovery & Mental Health Post COVID-19 w/ Danny Kennedy

1025 - Q&A: Most Accurate Body Composition Data, Training & Nutrition For High Manual Labour Jobs & The Truth About Sleep Schedules

1024: Pete Hull on Founding Fit Stop & His Blueprint For Gym Franchise Success

1023 - Trending: F45's Tries To Reignite Growth, Peloton Job Cuts & NOBULL Shoe Launch Flops?

1022 - Q&A: Ocean Swims For Better Recovery, Fixing Back Pain & Creatine Causing Hair Loss?

1021: Simple Tips To Reignite Your Growth & Success

1020: 5 Practices To Reduce High Stress & Anxiety

1019: Our Last Podcast... Goodbye After Show

1018: Advanced Strength Training Protocols With Kassem Hanson

1017: TBT - Andrew Pap on Mental Strategies For Pain Tolerance

1016: Top 5 Fitness Brands To Watch In 2022

1015: How To Fix Bloating, Recognise Bad Quality Supplements & Become A Successful Personal Trainer

1014: Stephanie Sanzo On Relationships, Mental Health & Parenthood

1013: Is It Too Late To Start A Fitness Podcast?

1012: 5 Pieces of Equipment Under $100 Every Home Gym Needs

1011: Peloton's Downfall, Biggest Fitness Trends To Stay Away From & Best At Home Training Solution

1010: Marika Day On The Future Of Nutrition & Food Technology

1009: The Blueprint To Successful Business Partnerships

1008: How To Create Your Most Productive Morning Routine

1007: Nike Firing Unvaccinated Employees, Can You Trust Your Physiotherapist? & PulI-Up Training For Females

1006: How To Set & Achieve Your Business Goals For 2022

1005: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method

1004: Nutrition Strategies For Every Goal, Early Morning Productivity & Upskilling Beyond Cert 4

1003: How To Generate Better Leads For Your Gym In 2022

1002: Why Only 1% Of People Succeed With New Year Goals

1001: The Problem With Fitness Goals, Supplements & Earning Potential For Fitness Instructors

1000 EPISODE SPECIAL - Drunk Q&A

999: Training Through Injury.

998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

997: LOCKEROOM 1 Year Review

996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

995: WHOOP 4.0 Review

994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composition.

993: How Justin Ashley Made Millions With Fitness Playground

992: 10 Tips To Avoid Holiday Weight Gain

991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week

990: Chris Williamson On Personal Development & Evolutionary Psychology

989: We Sold Our Gym! 7 Lessons To Grow A Successful Gym

988: TBT - Tanya Poppett on Why intensity is not essential for your best physique

987: Beginners Blueprint For The Gym, Strength Training For Runners & Injury Management

986: Dr Lara Briden On Hormone Repair & Natural Contraception

985: Sonny Webster On Retiring From Weightlifting & Dominating Online Sales

984: 5 Reasons You Need A New Training Plan

983: Advice For New PT's, Tailoring Training To Sport & Fixing Pain In The Squat

982: James Krause on Transitioning From Athlete To Business Owner - Interview 374

981: How To Take Your PT Business Online with Jenna Davies

980: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases

978: Ryan Fischer On Mental Resilience Through Injuries

977:How To Build A Successful Gym & PT Business In 2022

976: How To Return To Sport After Time Off

975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

974: Dr Lindsey Mathews On Training During & After Pregnancy - Interview 372

973: Shocking Prediction For Gyms & PT's in 2022

972: Why You Can't Lose Weight

971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits

970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371

969: 4 Critical Things To Drop As Your Gym Grows

968: TBT - Bret Contreras on The Science of Glute Strength Rd 2

967: Quality Sleep With A Busy Schedule, Meal Timing & Intra-Workout Nutrition

966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370

965: 3 Tools That Make You More Money

964: TBT - Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck

963: Training With COVID-19, Maintaining Fitness On Holidays & Eating More To Lose Weight

962: Kien Vuu On Securing Your Longevity In Health - Interview 369

961: A Surprising Prediction For The Future Of The Fitness Industry

960: Toxic Mentality Of Always Being Lean

959: Shift Work Sleep Routines, Nutrition For Building Muscle & Improving Your Deadlift

958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368

957: How To Lose Fat Without Tracking Food

956: Should You Repeat Programs? Nutrition During Injuries & High Fat vs High Carb Diets

955: TBT - John Berardi, The World's Most Influential Nutrition Coach

954: How To Turn A 100,000 Gym Into A Million Dollar Gym

953: TBT - Simon Hill on Plant-Based Nutrition

952: A Guide For Returning To Gyms, Fixing Lower Back Pain & Building Muscle

951: Will Gyms Survive COVID?

950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian

949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching

948: Robert J. Davis on Weight Loss Myths - Interview 367

947: 6 Lies The Fitness Industry Has Promised You

946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful

945: Charlotte Caslick On Defying Women's Sports Stereotypes

943: Barrie Elvish On Evolving The Fitness Industry - CEO Fitness Australia

942: The Truth About Pre, Mid & Post Workout Supplements

941: How To Grow A Personal Training Business & The Future Of Gyms

940: Sarah King On Body Dysmorphia - Interview 365

939: Hewitt Tomlin On Revolutionising The Training App Industry

938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

937: How To Lose Weight When You Plateau & Three Undeniable Truths

936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364

935: Part 5 - Effective Marketing

934: How To Build More Muscle With Less Time In The Gym

933: Body Dysmorphia, Full-Body Training & Unqualified Nutrition Advice

932: Sophie Allen On The Impact Of Acne & Social Media On Mental Health - Interview 363

931: Attracting Premium Clients

930: TBT - Hazel Gale - This podcast will change your life

929: Supplements For Performance, Calorie Tracking Apps & Injury Rehab

928: Dr. Dominic D'Agostino On The Science & Application Of Ketogenic Diets - Interview 362

927: Part 4 - Optimising Your Sales

926: TBT - Dr. Stacy Sims on Why Women Are Not Small Men

925: 24 WOD's In 24 Hours, Correcting Butt Wink & The Mental Struggle Of Increasing Calories

924: Dr Stephen Cabral On Healing Your Gut Health - Interview 361

923: Product Innovation At The Worlds Leading Massage & Recovery Brand - BLACKROLL

922: The Number 1 Reason People Don't Achieve Weight Loss

921: Personal Trainers In Lockdown, Best Warm Ups & Increasing Training Without Injuries

920: Eric Helms On The Olympics & It's Potential Without Drug Testing - Interview 360

919: Part 3 - Operations & Systems

918: TBT - James Smith 'PT' on Happiness, Dating & Instagram

917: Accuracy Of Calorie Trackers? Repeating Training Programs & Tips For When Gyms Open Again

916: Dr Tony Boutagy On Training, Body Composition & Recovery Methods - Interview 359

915: How To Build A Productive Daily Routine Unique To You

914: Working From Home, Why Training Programs Don't Work & Morning Routines

913: Greg Everett On The Future Of Weightlifting - Interview 358

912: LOCKEROOM Update: Sales, Partnerships & Building The Team

911: TBT - Kara Saunders: CrossFit Games Athlete, New Mum & Entrepreneur

910: How To Train Without Equipment, Eat Cleaner, Put on Muscle & Lose Fat

909: Jade Spooner On Revolutionising Australian Online Nutrition Coaching - Interview 357

908: 0-1 billion, How WHOOP Dominated The Fitness Wearable Market

907: Best Way To Address Small Niggles/Injuries

906: Do Herbal Supplements Work? Maintaining Gains With No Gym & Prepping For Competitions

905: Jared Powell On Posture & How To Live Pain Free - Interview 356

904: How To Create A Profitable & Successful Fitness Business

903: What To Do When You Are Over CrossFit

902: What To Do When You Lose Routine & Maintaining Gains In Lockdown

901: Aaron Alexander on Holistic Practices To Improve Your Health & Fitness - Interview 355

899: How To Drink Alcohol & Stay Fit

898: Transgender Olympic Athletes, High Protein Snacks & Best Lockdown Mobility Routine

897: Do You Need Cardio To Burn Fat?

896: Best Programming Software For PT's & Training During Lockdown

895: James Lawrence on Conquering 100 Ironman's In 100 days

894: Dr. Ian Dunican On The Real Science Of Sleeping Better - Interview 353

892: Are Supplements Worth The Investment?

891: Transgender In Sports, Optimising Your Sleep & Transparency In Business

Welcome To The Mind Muscle Project

890: Hattie Boydle On Holistically Supporting Women - Interview 352

888: How To Improve Your Posture

887: Easiest Way To Get Better Shoulder Mobility & The Most Memorable Guest We've Interviewed.

886: 'Silent Mike' On How Social Media In The Fitness Industry Has Changed - interview 351

884: Are Warm-ups A Waste Of Time?

883: Best Exercise To Lose Fat, Side Effects Of Caffeine Addictions & Does Body Fat % Indicate Health?

882: Paige Mills On Life After Powerlifting, Injuries & Back Surgery - Interview 350

880: How To Break Bad Habits & Build Better Ones

879: The Hardest Fitness Challenge You'll Ever Do: 75 Hard, Is It Worth It?

878: Mike Matthews On Your Muscle Building Potential - Interview 349

876: Why Social Media Is Ruining Our Gains

875: The Truth About Our Podcast w/ Matt Fraser & How To Prepare For A Night Out

874: Dr. Stefi Cohen On Women's Health & Strength Training - Interview 348

872: The Reality Of 'Health At Every Weight'

871: Fixing Knee Pain In The Squat & Making It To The CrossFit Games

870: Eating Disorders & Losing Your Period With Sarah King - Interview 347

868: Do Foam Rollers Really Work?

867: Important Lessons For Starting A Fitness Business & Finding Your Why

866: Dr. Andy Galpin On Coaching The Worlds Elite Athletes - Interview 346

864: 7 Mobility Myths Busted By Science

863: Minimising Muscle Loss When Running & Dealing With The Lows Of Training

862: Corey Phillpott On Breaking The Worlds Strongest Marathon Record - Interview 345

860: 5 Ways To Overcome Training Plateaus

859: Raph's Hilarious Shark Tank Pitch & Increasing Workload Capacity

858: Mike Guadango On Coaching NBA Athlete Kevin Love Through Quarantine - Interview 344

856: The Intermediate-Advanced Guide to Strength Training

855: Full-time Career In Fitness, Science Behind Flexibility & Strength Training For Sport

854: Becoming A Digital Fitness Nomad With Mario Tomic - Interview 343

852: The Beginners Guide To Strength Training

851: Why Most PT's Don't Succeed, Dealing With Failure & Why Seaspiracy Is A Joke

850: Martin MacDonald On Rapid Fat Loss Science - Interview 342

848: Physique Training - 6 Principles You Cannot Skip

847: Training With A Busy Schedule & Breathing Techniques For Lifting Weights

846: Psychedelics For PTSD With Chase Chewning - Interview 341

844: Fat Loss Principles For High Level Athletes

843: Overtraining, Maintaining Strength With Endurance Goals & Is Creatine Worth It?

842: Da Rulk on Training Chris Hemsworth For Thor - Interview 340

840: 7 Common Mistakes When Building Fitness

839: How To Reverse Diet, The Ideal Range Of Motion, Work Ethic In Young People

838: Daniel 'FitnessFAQs' Vadnal on How To Train Calisthenics

836: The Truth About Fat Loss

835: How To Stay Strong Whilst Endurance Training, the Best Podcast Gear & Gender Equality In Fitness

834: Dr. Melissa Davis on Predictable Patterns Of Failure & How To Avoid Them

832: Techniques To Improve Mental Toughness

831: Advice For CrossFit Beginners, Shoulder Development Techniques & Creatine Cycling

830: Shona Vertue on Why You Repeat Negative Behaviours

828: How To Train CrossFit-Style Workouts Effectively

827: Hip Flexor Strength, Butt Wink Differences & Eating To Survive

826: Chad Wesley Smith on Individualised Vs Group Programming

824: The Best Rep Range For Strength

823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training

822: Dr. Aaron Horschig on A Blueprint For Injury-Free Squatting

820: How To Build A Strong Chiseled Chest

819: Fat Burners, Advice For New PTs & Best Sleep/Workout Trackers

818: Diren Kartal on The Art Of Selfishness

817: Row, Bike & Ski Erg - How To Improve Quickly

816: Fix Forward Shoulder, What Makes a GOAT Athlete & The Best Chest Exercises

815: Dr. Quinn Henoch on A Formula For Fixing Injuries

813: Knee Pain - Causes, Myths & Solutions

812: When To Retire From Competing, Habits Of Elite Performers & Corrupt Companies

811: James 'Iron Cowboy' Lawrence on 50 Ironmans in 50 Days in 50 States - Interview 332

809: How To Build Strong, Mobile, Functional Shoulders

808: Overtraining, Over-reaching & When Deload And Hydrations Impact On Hunger

807: Krista Scott-Dixon on The Future Of Nutrition Coaching - Interview 331

805: Extreme Fitness Benefits Of Swimming

804: McDonalds Calorie Trick, Foot Strength For Running & Rehab Programming Protocols

803: Anthony Balduzzi on Testosterone Replacement Therapy For Men - Interview 330

801: How To Increase Your Squat, Bench & Deadlift Without Doing Them

800: New Tempo Training Methods, Modern Sleep Hack Devices & 75-Day Discipline Challenge

799: Matt De Boer on The 3 Pillars of AFL Pro-Sport Performance - Interview 329

798: How To Grow & Shape Stubborn Body Parts

797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism

796: 5 Roadblocks To Avoid When Chasing Strength Goals

795: Isaac John on NRL Player To Apparel Empire - Interview 328

794: How To Run Better For Non-Runners

793: Breaking Your Instagram Addiction, 2021 Health Resolutions & Our Best Mobility Tips

792: Chrissy Dask on Becoming A World-Class Powerlifter

790: 6 Unique Benefits From BodyWeight & Gymnastics Training

789: 6 Years Of Podcasting - Biggest Lessons Learned

788: Alex Brooker on The Legitimate Performance Science Of Hypnosis - Interview 326

787: Training For Longevity, How Deadlifts Affect Hormones & Running At Night

786: Does Heart Rate Zone Training Really Work?

785: Special Announcement: LOCKEROOM - Our New Gym

784: Jordan Sullivan on Weight Cutting & Hydration Science Explained

783: How To Coach Clients Profitably Online with Jerred Moon - In the Black

782: How To Build A Strong 6-Pack The Right Way

781: Wim Hof Breathing, How To Train For Conflicting Goals & Fixing The Butt Wink - After Show

780: Jason Khalipa on The Future Of CrossFit Gyms, Personal Branding & Fitness Technology

779: The Top Strength Training Accessories All Lifters Should Own

778: James Magnussen - Olympic Hero, Business Owner & Special Forces Survivor - Interview 324

777: Testosterone Replacement Therapy, Global Food Safety & Running Shoes - After Show

776: Andy Mant on How Different Light Waves Can Heal & Damage Our Body

775: How To Capitalise On The Most Profitable Month In Gyms

774: Breathing Techniques To Increase Fitness

773: Fixing Elbow and Knee Pain, Exogenous Ketone Supplements & Journalling - After Show

772: Austin Perlmutter, M.D. on Detoxing The Brain-Washed Mind

771: How To Save, Invest & Grow Your Gym Finances

770: How To Grow Bigger Stronger Arms

769: Fasting For Pro-Athletes, How To Coach CrossFit & The Truth About Commercial Gyms - After Show

768: David Niethe on Overcoming Fear, Self-Doubt & Anxiety Using The Alter Ego - Interview 321

766: How To Value & Sell A Gym

765: 8 Ways To Get A Stronger Squat

764: Clean Bulking Tips, Obesity & Socio-Economic Status & Vitamin Infusions - After Show

763: Anthony Katz on Building A Billion-Dollar Sports Recovery Brand - Interview 320

762: Starting True Coach with Founder Casey Jenks

761: 5 Ways To Make Cardio Fun

760: Barefoot Shoes, How To Use Casein Protein & The Benefits of Creatine

759: Jordan Syatt, Gary Vee's Trainer on Work Ethic - Interview 319

758: How To Spend Your Business Profits

757: The Incredible Health Benefits of Cardio

756: How To Gain Muscle Whilst Doing Cardio, Preventing Achilles Ruptures & Shifting From Aesthetics To Performance - After Show

755: Mike Tuchscherer on Auto-Regulation For Strength Training - Interview 318

754: Is Now a Bad Time To Join The Fitness Industry - Q&A with Sean Greeley

753: 6 Major Mistakes To Avoid When Training Cardio

752: How to Get Big Legs. Weight Training For Sports & Knee Rehab Tips - After Show

751: Dr Allison Brager on The Immune System & Sleep - Interview 317

750: 8 Proven Ways To Save Your Gym - In The Black

749: 10 Essential Methods For Maxmising Your Fitness

748: Heart Rate Zone Training, How to Lose Weight on Vacation & The Sugar High - After Show

747: Dan Garner on Supplement Stacks & Health Tests for High Performance - Interview 316

746: 10 Reasons to Join and Stay in The Fitness Industry - In The Black

745: 6 Non-Training Ways To Increase Fitness

744: Old-School Injury Solutions, Pre-made Meal Controversy & Why Gyms Need To Be Opened - After Show

743: Anthony Minichiello on The Dark Side of Retirement In Professional Sport - Interview 315

742: 7 Proven Ways To Generate Gym Leads - In The Black

741: TBT - Mark Bell, Bodybuilding Vs Powerlifting

740: New Sleep Research, Baby Vegans & How To Fix And Strengthen Your Posture - After Show

739: Paige Mills on Breaking The Female Stereotype & Intimidating Men - Interview 314

738: Luke Guanlao - Australia's Most Exciting Fitness Entrepreneur - In The Black

737: TBT - Marcus Filly - Functional Bodybuilding & Individualised Nutrition

736: Altitude Training Science, Runners High & Video Games Guilt - After Show

735: Joel Jamieson on Understanding HRV To Improve Performance - Interview 313

734: How To Attract The Best Clients - In The Black

733: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

732: Why You Need Magnesium, When To Use A Lifting Belt & Body Part Split For Crossfit - After Show

731: Evan Peikon on The Revolutionary Way To Train Fitness - Interview 312

730: Group Vs Individual Training Model Profitability - In The Black

729: Lizzy Rawdah on Genetic Factors In Changing Body Composition - Interview 311

728: Training To Failure For Muscle Growth, BCAAs Benefits & Sleep For Fat Loss - After Show 208

727: Sharelle Grant on Building A Pro-Level Female Physique - Interview 310

726: 8 Entrepreneurs Who Changed The Fitness Industry - In The Black

725: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

724: Dangers Of Fasting, Warm Up Hacks & Fixing Weak Shoulders - After Show

723: Georgie Stevenson on Authentic vs Fake Fitness Influencing - Interview 309

722: Gym Systems Made Simple - In The Black

721: The 5 Most Underrated Practices For Building Muscle

720: Gender Differences In Training Programs, Sport Vs Gym Athletes & COVID Transmission In Gyms - After Show

719: Dr Stacy Sims on Harmful Practices In Women's Sport - Interview 308

718: The World's Most Successful Fitness Female Founders - In The Black

717: Tips And Methods To Fix Imbalances & Developing Specific Body Parts

716: Alcohol & Sleep, Getting Back Into The Gym Safely & Why You Need Pain - After Show

715: Sohee Lee on Are Bodybuilding Shows Destroying Our Self-Image? - Interview 307

714: How To Set A Company Mission That Grows Your Business - In The Black

713: 7 Key Lessons For Building Muscle

712: Strategies For Increasing Steps, Dangers Of Over-Sleeping & How To Absorb More Books, After Show

711: Kara Saunders: CrossFit Games Athlete, New Mum & Entrepreneur - Interview 306

710: 5 Strategies For Dealing With Stress & Overwhelm - In The Black

709: 10 Muscle Building Myths Busted By Science

707: Intermittent Fasting For CrossFit, Protein Intake For Injuries & Grounding For Recovery - After Show

703: Paul Chek on Psychedelics, Coach-Client Relationships & Nutrition Intuition - Interview 305

705: 7 Key Character Traits Gym Owners Need To Develop - In The Black

699: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method

704: Binge Restrict Eating Fixes, The Over-Training Mentality & Best Strength Exercises - After Show

698: Amir Fazeli on Elite Insider Strength Knowledge - Interview 304

702: How To Stand Out In The Fitness Industry - In The Black

701: 10 Essential Exercises For Maximal Strength

700: When To Repeat Programs, Fixing Low Back Pain & Anti-Inflammatory Drug Use - After Show

697: Dr Will Bulsiewicz on The New Science Between Gut Bacteria & Performance - Interview 303

696: The Start Up Journey From Idea To Product With Neuro Gum Founders - In The Black

695: TBT - Dr Gabrielle Fundaro on The No BS Science On Gut Health

694: Artificial Sweeteners, Carb Timing & Common Programming Mistakes - After Show

693: Matt Fitzgerald on Simple Tips To Run Faster & Longer - Interview 302

692: 20 Changes CrossFit HQ's New Owner Should Make - In The Black

673: TBT - John 'Mountain Dog' Meadows & Eugene Teo - Steroids & the Bodybuilding Mentality

691: What is 'Genetic Potential', Fat Loss Psychology Tips & Knee Rehab Advice - After Show

690: Scott Stallings 3x PGA Tour Winner on Combining Pro Golf & CrossFit - Interview 301

686: How To Price Gym Memberships - In The Black

689: 5 Life Lessons On Strength Training From 300 Interviews

688: How Much Fibre Is Healthy, Becoming A Better PT & Tips For Strength - After Show

683: James Smith PT on Self-Esteem, Sex & Mindset - Interview 300

687: What It Really Takes To Be An Independent Brand - In The Black

685: CrossFit vs Strongman vs Powerlifting

684: Health Benefits Of Steroids, Best Fitness Wearables & CrossFit HQ's Future - After Show

682: Sonny Webster on What You Sacrifice To Be An Olympian - Interview 299

681: Why We've Left Group Fitness, Creature Fitness 2.0 - In The Black

680: Muscle Strength Vs Muscle Growth

679: Is CrossFit Finished & Our New Gym Model - After Show

678: Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck - Interview 298

677: Should You Work In The Fitness Industry In 2020 - In The Black

676: The 10 Biggest Strength-Training Mistakes (and how to fix them)

675: Fast Vs Slow Fat Loss, Strength Training For Health & Passive Stretching Benefits - After Show

674: Simon Hill on The Hierarchy of Scientific Evidence & Planetary Health

672: Make Your Flaws Your Superpower - In The Black w/ Kerwin Rae

667: TBT - Patrick Mckeown on How To Never Be Short Of Breath Again

671: Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show

668: Dr. Kirk Parsley on Sleep Science & Your Hormones

669: Re-Opening: Important Changes Part 2 - In The Black

663: TBT - Mike Israetel on Muscle And Strength Building Principles Backed By Science

670: The Best Way To Use Carbs, Gain Strength But Stay Fit & Vitamin D Unknown Benefits - After Show

666: Kevin Ross on How Trauma Creates Greatness.

665: Re-Opening: Major Considerations Part 1 - In The Black

659: TBT - Nick Sorell - Gymnastics strength training common mistakes and fixes

664: Cost-Effective Recovery Tools, Health Conspiracies & Gym Alternatives - After Show

662: John Welbourn on Programming For Athletic Development

648: How To Sell - In The Black w/Sean Greeley

658: TBT - Eric Goodman on A New Approach To Strengthening Your Spine

661: How To Be Ok With Training Less, Gaining Muscle Without Fat & Becoming a PT - After Show

660: Eric Helms on Scientific Thinking, Body Insecurities & Bodybuilding Competitions

656: How Much Money Do Gym Owners Make? - In The Black

652: TBT - Jason Khalipa on Rules Of Life

657: Improving Your Relationship With Food, Auto-Regulating Your Nervous System & Reverse Dieting - After Show

655: Ben Patrick 'Knees Over Toes' on Bulletproofing The Knee

654: Will Australian Gyms Survive COVID - Live In The Black with NPE

651: TBT - Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them

653: Maintaining Muscle With Bodyweight Training, Lockdown Mindset Tips & Orthotics - After Show

650: Andy Mant on Artificial Light & Our Health

632: What It Costs To Open A Gym - In The Black

647: TBT - Marcus Smith on 30 Marathons In 30 Days

649: Fat Loss For Females, Mobility Hacks In Lockdown & The Future Of CrossFit - Live After ShowTeo

645: Chris Duffin on World Record Strength: Training, Recovery & Programming

642: The Success Mindset For Business Owners - In The Black

643: TBT - Eugene Teo - Learn How To Fix Your Pain, Sleep In Any Time Zone And Gain Size

646: Stress Vs. Perspective, Foot Dysfunction Fixes & Overhead Squats Progressions - After Show

644: Adee Cazayoux on Preparing For Pregnancy

641: 10 Common Beliefs Which Make You Poor - In The Black

640: TBT - Christian Thibaudeau on The Next Evolution In Individualisation - Why Your Brain Chemistry Should Be Dictating Your Training And Nutrition Program

639: 'The Silver Lining', 10 Positives from a Global Lockdown - After Show

638: Dr Marc Bubbs on Pro-Athlete & CEO Nutrition Protocols

637: 10 Ways You Can Profit During Lockdown - In The Black

630: TBT - Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results

636: Lockdown Training & Nutrition Tips, Mindset Strategies & New Habit Forming - After Show

635: Zach 'King Ultra' Bitter on Breaking The 100 Mile Run Record

633: How Your Business Can Fight The Corona Virus - In The Black

629: TBT - Craig Ballantyne - The Last Morning Routine You'll Ever Need For High Performance

634: Corona Virus Health Special - After Show

624: Matt Bartholomew on Nutrition & Training For Becoming Insanely Strong

628: What To Do With Your Money - In The Black

625: TBT - Max Shank - The Unbreakable 5 Minute Morning Routine

631: Corona Virus Prevention, Bulking Meal Recipes, Strength Training with Cardio - After Show

622: Luke Tulloch on The Art & Science Of Health Coaching

627: How To Stand Out in a Crowded Market - In The Black

623: TBT - 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight

626: Supplement Timing And Digestion, The Best Squat Substitutes & Mobility Tips - After Show

621: Ben Pakulski on Modern Bodybuilding Methods

620: Cancer Survivor To Thriving Entrepreneur with Sean Greeley - In The Black

612: TBT - Adee Cazayoux From WAG on Do You Have To Count Your Macros Forever?

619: Does Long Cardio Reduce Muscle Mass, Defining Functional Fitness & Pro MMA Athletes - After Show

614: Nic Gill on Coaching The All Blacks

616: How To Build The Dream Team Part 2 - In The Black

611: TBT - Joel Jamieson on How To Improve Your Endurance With Less Intensity And More Technology

618: Why Food Technology Makes Us Fat, Pros & Cons of Coaching Certifications, Is Working 9-5 Bad & After Show

613: Dr. Paul Saladino on The Carnivore Diet Science

617: How To Build The Dream Team Staff Members Part 1 - In The Black

610: TBT - Olympic And NFL Coach Tripp Smith on Training For Power And Speed

615: Turning Sour on CrossFit, Increasing Muscular Endurance & How To Push Harder - After Show

606: Lyle McDonald on Pseudo-Science Training vs Real Science Methods

603: Social Media Strategy For Gyms Part 2/2 - In The Black

608: TBT - Mike Fitch on The Next Movement Revolution: Animal Flow

607: Reducing Body Fat Percentage, Muscle Hypertrophy Laws & Gym Machines - After Show

605: Paul McIlroy from The Ghetto to The Gold, Becoming The World's Top Body Transformation Coach

602: Social Media Strategy For Gyms Part 1/2 - In The Black

600: TBT - Jason Phillips on How To Change And Optimise Your Hormones With Nutrition And Curing Adrenal Fatigue

604: Fasting and Hydration for Fat Loss, Failure Training Myths & Honouring Kobe Bryant - After Show

594: Greg Nuckols on The Scientific Method for Strength

598: Strategic Planning For Success Part 2 - In The Black

599: TBT - Gym Jones Chief Executor Rob Macdonald - The 5 Laws Of Training To Live By

601: Our Top 5 Muscle Building Tips, Male Body Image Issues & Going Plant-based - After Show

593: John Berardi, The World's Most Influential Nutrition Coach

597: Strategic Planning For Business Success Part 1 - In The Black

596: TBT - Hack's Pack Affiliate Cup Champion Mike Cazayoux - The Training Program Or The Training Environment? Which Training Factor Is More Important

595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show

592: Evan Peikon on Building Muscle With Science

581: $20k Debt to 20 Million In Revenue: The KX Pilates Story with Founder Aaron Smith - In The Black

586: TBT - WBFF World Champion Hattie Boydle - The Podcast Every Woman Needs To Hear

591: Pain Psychology, Nutrition Coaching Pros and Cons & Travel Supplementation - After Show

578: Trevor Kashey on Why Goal Setting Always Fails

590: 5 Exercise Programming Principles for Client Success in 2020 - In The Black

585: TBT - Layne Norton on Have You Ruined Your Metabolism? Uncovering The Myths Of Dieting With Evidence Based Nutrition

589: How to Make Your 2020 Resolution Stick - After Show

577: Mason 'SuperFeast' Taylor on Medicinal Mushroom Supplements

588: 5 Rule For Business Success in 2020 - In The Black

576: TBT - Dr Michael Breus on How To Train According To Your Genetic Code For Sleep

587: Training Sleep Deprived, High Volume Training Nutrition & 2019 Wrap Up - After Show

584: Simon Hill on Plant-Based Nutrition

583: The Rise & Fall of Different Gyms in 2019 - In The Black

575: TBT - Alex Hutchinson on Strategies And Science For Breaking The Upper Limits Of Human Performance

582: Cheat Meal Science, Strength Volume For Athletes & Sticking to Habits - After Show

570: Lierre Keith on Why Veganism is a Lie

580: How To Make 2020 Your Best Year in Business - In The Black

573: TBT - Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training

579: Template vs Individualised Programs & How Hard to Train Long Term - After Show

569: Hazel Gale on Finding Your Purpose in Training

574: When & How To Rebrand - In The Black

572: TBT - Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training

571: Alcohol and Fitness, Advanced Muscle Bulking Strategies & Training Shoes - After Show

558: Kris Gethin on Biohacking Bodybuilding

568: Price: Everything They Didn't Tell You - In The Black

565: TBT - Broderick Chaves on The Real Health Consequences Of Steroids

567: Performance vs Physique Goals - After Show

554: Dr. Kieran Kennedy on Mental Health

566: 2 Must-read Business Books - In The Black

564: TBT - Evan Peikon on Why We Need To Throw Out Traditional Endurance Training

563: Dealing with Body Insecurities, Muscle Cramping Fixes & Dealing with Hate - After Show

562: James Smith 'PT' on Happiness, Dating & Instagram

561: How To Control Your Attention with Author Nir Eyal - In The Black

560: TBT - Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

559: The Science of Habit, Break Bad Ones & Form New Ones - After Show

553 - Luke Leaman on Individualising Your Calorie & Macro Breakdown, Founder of Muscle Nerds

557: The Pros & Cons of Group Fitness - In The Black

556: TBT - Dr. Aaron Horschig on Squat University

555: The Dangers of Instagram Health & Fitness Advice - After Show

552: Andrew Pap on Mental Strategies For Pain Tolerance

550: The 6 Biggest Financial Investments We've Made In The Last 6 Years - In The Black

551: TBT - Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained

549: The Best Program For Overall Strength & Training Around Acute Injuries - After Show

548: Dr. Stacy Sims on Why Women Are Not Small Men

546: 3 Essential Tasks Every Gym Owner Must Outsource To Grow

547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

545: The Best Post-CrossFit Program, How To Be a Successful PT & Why You Should Stop Switching Programs - After Show

544: Patrick Mckeown on Breathing for Increased Performance, Faster Recovery & Deeper Sleep

543: No-Pressure Techniques to Overcome The 3 Most Common Sales Objections - In The Black

542: TBT - Neghar Foononi - Why being Leaner Leads to More Unhappiness

541: How to Measure Daily Calorie Burn, The 2 hour Marathon & How We Define Fitness - After Show

540: Brad Schoenfeld The "Muscle Doctor" on Hypertrophy Facts & Myths

539: Tackling The Shoe Industry Giants with Michael Schaeffer Co-Founder of NO BULL

538: TBT - Dr Mike Israetel on Debunking Diets

537: How To Grow Muscle In Stubborn Areas, Carb Loading & When to Leave Your Gym - After Show

536: Bret Contreras on The Science of Glute Strength Rd 2

534: The Most Important Tool In Any Sales Process - Make More Money, Every Time

535: TBT - Ross Edgley on Mental Techniques To Overcome Pain, Fear And Exhaustion

533: Our Supplement Routine, Bodybuilding Accessories for CrossFitters and Resting Heart Rate Myths - After Show

532: Dr Stuart McGill on Secrets to an Iron Spine

531: When to Stay and When to Quit... The Ups and Downs Of Entrepreneurship - In The Black

530: TBT - Robb Wolf on Why We Need to Eat More and Move Less

529: How to Increase Your Pull Ups, Reduce Knee Pain & Train For Multi-day Competitions - After Show

528: Jill Miller on The Science of Mobility: What Works and What Doesn't

527: Tackling Men's Mental & Sexual Health with Tech Startup Pilot

526: TBT - Ben Greenfield on Biohacking 101

525: Vegan Diet... The Truth, Runner's Physique Syndrome & New Recovery Techniques - After Show

524: AJ Roberts on How We Become Addicted To Training & How To Stop Sabotaging Our Own Progress

523: How Recovery Became A Billion Dollar Industry with Will Ahmed Founder Of WHOOP

522: TBT - Justin Su'a: Why Confidence is not the Key to Mental Performance

521: Tips To Wake Up Refreshed, Mushroom Supplement Legitimacy and Dehydration on Performance - After Show

520: Jay Ferruggia on Building Self Confidence, Leaving Toxic Friendships & Online Fitness Coaches

519: The 5 Stereotype Members Every Gym Has and How To Deal With Them - In The Black

518: TBT - Allison Brager on Your Ultimate Guide To Perfect Sleep

517: How To Increase Your Bench Press, Muscle Building For Girls & Shirts on or off? - After Show

516: Jesse Golden, Fighting Chronic Disease With Alternative Health When Western Medicine Fails

515: Hidden Profit Wins in Your Fitness Business with Sean Greeley

514: TBT - Matt Fitzgerald on The Science Of Developing Mental Toughness

513: Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show

512: Brian St. Pierre on GMOs, Carb Restriction & Food Psychology

511: Is Business Coaching BullS**t?

510: TBT - Jujimufu Aka Jon Call

509: Is 'Vegan' a Fad, Long vs Short Term Goals & Training Tips For New CrossFit Athletes - After Show

507: Mike Bledsoe & Mark England on Dissolving The Ego & Taking Massive Risk

508: Is Entrepreneurship Learned or Genetic? With Mind Pump's Sal Di Stefano - In The Black

506: TBT - Dean McKillop on How to Eat Anything and Perform Maximally

504: How to Approach any Injury, Re-growing Dead Muscles & Focusing on Longevity - After Show

505: Dr Sean Pastuch, Is The Fitness Industry DOOMED?

502: A Warning to All Gyms with Alex Hormozi from Gym Launch - In The Black

503: TBT - Bret Contreras on How to be More Scientific in Your Training

501: Eating Disorders & Tracking Apps, Benefits of Running & CrossFit Games Analysis - After Show

500: Juliet Starrett on Overweight, Broken and Ignored... Saving The Next Generation's Health

499: Lessons from The World's Fastest Growing Fitness Franchise, Gym Guyz - In The Black

498: Muscle Gaining Tips & Tricks, Electric Muscle Stim Devices & 'Movement' Gyms - After Show

497: Eric Leija & Fracheska Martinez on Primal Movement & Kettlebell Training Benefits

496: Essentials to a Profitable Kids Program - In The Black

495: Instagram and mental health, transitioning out of CrossFit & rest day tips - After Show

494: Chris Bell on Sobriety, Corruption & Happiness

493: 6 Reasons Your Gym Has Stopped Growing - In The Black

492: Training abs/core properly, how to choose a great online program & the next 10 years of Fitness - After Show

491: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

490: Becoming Your Own Brand with Jason Khalipa

489: 10 reasons you're not seeing progress in the gym - After Show

488: Dr Nicholas Romanov, The Science of Injury-free Effortless Running

487: 3 key ingredients to a profitable front end offer - In the Black

486: Is Olympic Lifting Safe & Unconventional Motivation Methods - After Show

485: Marcus Filly on Training for Balance, Longevity & Aesthetics

484: The Do's and Don'ts of programming for a gym - In The Black

483: How to avoid losing muscle whilst doing cardio and tips for balancing training with a full time career - After Show

482: Mike Guadango on the Cold Truth About Professional Sports

481: An Unlikely Success Story of Fitness Technology - The WODIFY Story - In The Black

480: Performance Enhancing Drug Addiction & If CrossFit & HIIT did more harm than good - After Show

479: Mark Bell, Bodybuilding Vs Powerlifting

478: Q&A: Finding the perfect gym space, members cutting reps and programming more scientific workouts - In The Black

477: How to Self-Program for Maximum Results and How to get a solid job as a Personal Trainer/Coach - After Show

476: Mike & Adee Cazayoux on Keto Diet Benefits, Nutrition Education and Losing Training Motivation

475: The no. 1 MOST common sales mistake in fitness and gyms, fix this and watch $ and retention increase - In The Black

474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show

473: Zach Even-esh - Uncomfortable Truths from an Unconventional Life & Why Convenience is Killing Fitness, The Underground Strength Coach

472: The 3 reasons why Gyms close - in The Black

471: Why you should stop back squatting, gender equality in sports controversy and the final supper - After Show

470: Luka Hocevar on How to Tap into Your True Potential, The Immigrant Hustle

469: Market Lessons from Asia's Best Gym in 2018, Base Gym Bangkok with Founder Jack Thomas - In The Black

468: Training & nutrition strategies to improve endurance, American diet differences and rock climbing - After Show

467: Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

466: 1 on 1 Personal Training vs Semi-Private vs Group Training, the downfalls and benefits - In The Black

465: The Pros and Cons of the USA's fitness industry - After Show

464: Hazel Gale - This podcast will change your life

462: How to motivate and keep great coaches and when to let them go, Build a world-class coaching team Part 2 of 2 - ITB 66

460: Is CrossFit sustainable long term & Fitness and Nutrition protocols whilst travelling - After Show

463: Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

461: Attracting and hiring the best fitness coaches, Building a world-class coaching team Part 1 of 2 - ITB

459: Strength vs Aesthetics goals, Top 3 training books and USA Interview line up - After Show

458: Nathan McCallum - Complications and Hurdles in the Digital Fitness Era

457: The no BS mindset of what it takes to be successful in the fitness industry with Luka Hocevar

456: Muscle building tips for skinny teenagers, Vegan diet warning and Generation Iron 3 review - After Show

455: Tanya Poppett on Why intensity is not essential for your best physique

454: Lessons from creating an apparel brand in an oversaturated market with Nick Hodgskin - In The Black

453: Ideal training volume for maximal strength, when to take rest days and CrossFit for joint health - After Show

452: James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method

451: How to dramatically reduce your rent and increase profits with sub-leases - In The Black

450: Supplementing BCAAs, simple fixes to knee pain and are there too many Fitness Professionals - After Show

449: Matty C Fox on Advantages of the Bodyweight Workout Revolution

448: Why your social media following isn't growing and how to fix it with Lauren Tickner - In The Black

447: Nutrition essentials for strength training, recovery for CrossFitters and supplements - After Show

446: John 'Mountain Dog' Meadows & Eugene Teo - Steroids & the Bodybuilding Mentality

445: What's it worth? How to value a good and bad investments - In The Black

444: How to properly program extra volume for weaknesses & conquering 10,000 calories - The After Show

443: Nick Sorell - Gymnastics strength training common mistakes and fixes

442: Why rejection is the most powerful fuel for entrepreneurs with Nerida Bint from Lissome

441: Get leaner whilst getting stronger, caffeine intake limits & losers who win - After Show

440: Podcaster Dan Kennedy on An honest look Inside the current state of the Fitness Industry

439: How a small fitness competition raised 500k and went global - ITB 58

438: Can naturally powerful people become super fit? Flat Earth & If we can CFHQ - After Show

437: Amanda Bisk on Overcoming chronic fatigue, managing anxiety & using Instagram for good

436: Building 20 Gyms From Scratch With No Investors And No Franchise, RBT Gyms With Travis Jones - ITB 57

435: Our Honest Thoughts On CrossFit Training, How To Train Whilst Travelling And Picking Our Guests - After Show

434: Eric Goodman on A New Approach To Strengthening Your Spine

433: How To Make Real Money Selling Supplements At Your Gym - In The Black

432: Apple Cider Vinegar For Health, Go To College Or Drop Out And Free Climbing - After Show

431: Christian Thibaudeau on The Next Evolution In Individualisation - Why Your Brain Chemistry Should Be Dictating Your Training And Nutrition Program

430: How Functional Bodybuilding Became An Online Business Phenomenon With Marcus Filly

429: Do Ice Baths Work, How To Get Your First PT Client And FitStop Review - After Show

428: Joe Delaney on Inside The Life Of A Fitness Youtuber

427: Building The World's Biggest Fitness Retreat Company With Founder Zanna Conlan

426: Our Results From Genetic Testing For Athletic Potential And Nutrition Profiles - After Show

425: Rob Lipsett on University Dropout To Global Fitness Influencer And Best Selling Author In 4 Years

424: Lessons From A Thriving Business Developing Junior Athletes With Zach Even-esh

423: Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show

422: Dr Gabrielle Fundaro on The No BS Science On Gut Health

421: Dead Broke To 25 Gyms, The FitStop Founder Story With Peter Hull - In The Black

420: Best Strategies For Tapering And Peaking, New After Show Format

419: Mike Israetel on Muscle And Strength Building Principles Backed By Science

418: UNFILTERED, How We Built Creature Fitness - In The Black

417: How To Organise, Tidy And Streamline Your Fitness Fashion - The After Show

416: Marcus Smith on 30 Marathons In 30 Days

415: Why YOU Are The Only Thing Holding Back Your Business With Jason Phillips - In The Black

414: Getting Stronger With Less Intensity, Broken Toes And Instafame - After Show

413: Carl Paoli on How Money Flows In The Fitness Industry

412: Best Practices For Building A Profitable Instagram Following With Kandace Hudspeth - In The Black

411: Everything Coming In 2019 - The After Show

410: Alex Hutchinson on Strategies And Science For Breaking The Upper Limits Of Human Performance

409: Jason Khalipa's Top 4 Business Lesson's For Entrepreneurs - In The Black

408: Jason Khalipa on Rules Of Life

407: 3 Secrets To Our Biggest Year In Business & 3 Predictions In 2019 - In The Black

406: Our Top Picks, Highlights And Regrets Of 2018 - After Show

405: Dr Chad Waterbury on Training Principles That Never Get Outdated

404: Creating The Perfect Gym Culture With Logan Gelbrich - In The Black

403: The Training Volume Sweet Spot, The Dubai CFC & Cancerous Chemicals In Clothes - After Show

402: Dr. Quinn Henoch on The Key Indicators Of Poor Programming & How To Avoid Them

401: Why Your Business Is Sacrificing Profits And How You Can Flip It With Mike Michalowicz From Profit First - In The Black

400: A Different Approach To Fixing Weak Muscles, Army Propaganda & 365 Days Of Core Training - After Show

399: Eugene Teo - Learn How To Fix Your Pain, Sleep In Any Time Zone And Gain Size

398: Building An Online Training Program From The Ground Up - The Street Parking Story

397: The Ethics Of CrossFit Sanctioned Events, Lach's New Hair & Mike Tyson - After Show

396: Miranda And Julien Alcaraz on Redefining Your Fitness Identity

395: Tips To Starting An Online Coaching Business With Matt Walrath - In The Black

394: Strategies To Hit Your Macros Consistently, Cutting Wasteful Training And Taking A Bullet - After Show

393: Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training

392: How We Became More Profitable And Got Back 50 Hours A Week - In The Black

391: Coach Vs Self-Programming, Hip Hop Evolution & Long Term Benefits Of CrossFit - After Show

390: Matt Chan on Why CrossFit Will Always Be The Best Program

389: An Honest Discussion On Affiliate Programming With Darren Ellis

388: The Speed Rope Everyone Should Avoid, Capitalism & Nose Breathing - After Show

387: Patrick Mckeown on How To Never Be Short Of Breath Again

386: Our New Marketing Strategy Giving Us BIG RETURNS - In The Black

385: What Ronnie Coleman Taught Us About Life, Fixing Bad Squats & Alibaba - After Show

384: Dr. Aaron Horschig on Squat University

383: Ethical Selling For Fitness Professionals With Greg Mack - In The Black

382: Quality Beef Jerky, The Future Of Psyhoactive Drug Culture & More CF Games Updates - After Show

381: Armen Hammer on The Future Of The CrossFit Games

380: Franchise Vs Independent Gyms - In The Black

379: New CrossFit Sanctioned Event Rumors, Bulking Goals & Nootropics - After Show

378: Brent Fikowski - Inside The Life Of A Professional CrossFit Games Athlete

376: The Future Of The CrossFit Affiliate Model With Craig Patterson - In The Black

374: Matt Wiebke on A New Approach To Building Incredible Endurance

373: Secrets To Building An Online Fitness Business With Chris Dufey - In The Black

372: Highly Advanced Training Techniques, Oscar Winning Films And Stickers - After Show

371: Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training

370: Don't Apologise For Being A CrossFit Gym (Be Unapologetic) With Stu Brauer, ITB 39

369: Layne Norton On Keto Diets, Who Is America And Globo Gyms In Vietnam - After Show

368: Mike Fitch on The Next Movement Revolution: Animal Flow

367: 1200 Members In The World's Largest Affiliate, CrossFit NYC - Hari Singh, In The Black

366: How To Stay Positive Through Injury, Lance Armstrong Doping Trial & The Dark Web - After Show

365: Noah Ohlsen on How To Create Relentless Self-belief

364: The Principles To Attain 33% Net Profit In Your Gym With Chris Cooper - In The Black

362: 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight

361: Sharing The Numbers With Your Team - Mastering You Gym's Finances Part 3. In The Black

360: Recreational Drugs & Fitness, Elon Musk & Nootropics - The After Show

359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining

358: Will You Actually Be Profitable? Predict The Financial Future Of Your Gym - Mastering Gym Finances Part 2. In The Black

357: The Science Of BCAAs & Should The CrossFit Games Keep Masters Athletes - After Show

356: Brannen Dorman And Mike McGoldrick - CrossFit For Health Versus The Sport Of Fitness

355: The Framework For Massive Profit - Mastering Gym Finances, Part 1. In The Black

353: Olympic And NFL Coach Tripp Smith on Training For Power And Speed

352: The Best Calendar App To Organise Your Life - ITB 33

351: The Freakiest Athlete On Netflix, The Best And Worst Airlines We've Used And HRV - After Show

350: Joel Jamieson on How To Improve Your Endurance With Less Intensity And More Technology

349: Mistakes To Avoid When Managing Your Gym's Finances - ITB 32

348: Our New Approach To Training, Corruption In Medicine & Pat F****n Vellner - After Show

347: Patrick Vellner on What It Takes To Be The 2018 Second Fittest Man On Earth

345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

344: How To Crush An Event At Your Gym - ITB 31

342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

340: Steroid & SARMs - Everything You Need To Know With Kyle Ruth

339: The Past, Present & Future For The MMP - After Show

338: Max El-Hag on How To Optimise Your Training In 2018

337: How To Take In Less And Do More - In The Black

335: Evan Peikon on Why We Need To Throw Out Traditional Endurance Training

334: The Best Personality Test You Will Ever Do - ITB 28

332: Kyle And Evan - The New Programming & Training Revolution Part 2

331: Can You Run A Gym With Competitors? In The Black

330: Brent Fikowski Exclusive MMP Audio, Joe Rogan's Stupid Guest And The Coolest CF Shoes

329: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1

328: How To Use Technology To 10x Your Fitness Business - In The Black

327: Russian Athletes In CrossFit, Near-perfect Film Making And Concept 2 BIke Erg - After Show

326: Travis Mayer on How To Know You Truly Want It

325: 4 Important Business Lessons From The 2018 Madlab Summit In Miami - In The Black

324: USA Podcast Tour Review, Missed Flights And Sleepless Nights - After Show

323: Nick Fowler - The 1 Factor Talented Athletes Neglect But The Best Never Forget

322: How To Take Your Physical Business Online And Make More Profit With Sean Pastuch - In The Black

321: Zevia Review, Learn Anything In 5 Minutes And Living In Miami - The After Show

320: Max Shank - The Unbreakable 5 Minute Morning Routine

319: The Tools You Need To Close The Sale - Sales Part 3/3 - In The Black

318: How To Use Wrist Wraps Properly, LA Riots And Counting The Calories In Alcohol - After Show

317: Matt Walrath on Going Beyond Macros

316: The 3 Most Important Sales Skills - Sales Part 2/3, In The Black

314: Khan Porter on How To Live Life On Your Terms And Learn From The Past

313: How To Sell Ethically, Mindset - Sales Series Part 1/3 - In The Black

312: The Best Weightlifting Belts, Hip Hop Doco And Signing Up For An Endurance Event - The After Show

311: Ross Edgley on Mental Techniques To Overcome Pain, Fear And Exhaustion

310: Offline Marketing, How To Take To The Streets, Marketing Part 3/3 - In The Black

309: The Best Way To Track Your Workouts, What Every Coach Should Do And Japanese BBQ - After Show

308: James Jowsey on How To Make Endurance Athletes STRONG

307: Trans-racial Issues, Science Based Eating & The Best Way To Make Coffee At Home - After Show

306: Online Marketing For The Fitness Industry Part 2/3 - In The Black

305: Dr. Mike Israetel on Debunking Diets And The Data On Individual Fat Loss Abilities

304: Real Fitness Marketing Part 1/3 - In The Black

302: Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained

301: The Business Model Revolutionising The Fitness Industry - In The Black

300: 10,000 Calories In 1 Day, Netflix Controversy And Ergonomic Chairs - The After Show

299: Craig Patterson From Madlab Group - This Guy Saved Our Lives

298: What We've Finally Decided To Do About Our Protein Intake, Our Fashion Crisis And Heavyweight Boxing - The After Show

297: What To Do When You Lose It All - In The Black

296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain

295: Do Gym Challenges Work? In The Black

294: Why Most People Don't Put On Muscle, Nootropics & Creatine - After Show

293: Jim Crowell CEO Of Opex - The Business Of Individual Programming

291: The Final Verdict On Sugar With Special Guest Dean Mckillop - The After Show

290: Anders Varner on How To Leave Your Life's Work Behind And Start Fresh

289: The Pros And Cons Of Membership Contracts - In The Black

287: Adam From True Grit on How It Feels To Live A Decade In The World's Hardest Career

284: Bret Contreras on How To Be More Scientific In Your Strength Training

281: Adee Cazayoux From WAG on Do You Have To Count Your Macros Forever?

275: Michele Letendre - From Elite Athlete To Elite Coach

272: Broderick Chaves on The Real Health Consequences Of Steroids

269: Justin Su'a on Why Confidence Is Not The Key To Mental Performance And What Truly Is

266: Dr Michael Breus on How To Train According To Your Genetic Code For Sleep