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Mindful Mondays Podcast, 112 episodes. Page 1 of 2.

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*Bonus: Reiki Energy Session Week of October 15th

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MM 97 Meditation: Open Up to Universal Gifts Meditation

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*Bonus: Reiki Energy Session Week of October 8th

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MM 96 Meditation: Morning Affirmations for Love, Abundance, & Peace

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*Bonus Weekly Reiki Energy Session: Week of October 1st

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MM 95 Meditation: Daily Happiness Meditation infused with Reiki Energy

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*Bonus: Reiki Energy Session Week of September 24th

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MM 94 Meditation: Evening Meditation Shredding Technique

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*Bonus: Reiki Energy Session Week of September 17th

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MM 94 Meditation: Positive Shield Meditation [Eliminate & Protect Against Negativity]

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*Bonus: Reiki Energy Healing Session Week of 9/10-9/16

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MM 93 Meditation: Easy 10-Minute Meditation for Stress Reduction & Peace of Mind

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*Bonus: Reiki Energy Healing Session Week of 9/3-9/9

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MM 92 Meditation: I AM WORTHY AFFIRMATIONS(10 HZ Binaural Beats)

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Reiki Healing Session [10-Minutes]: Week of August 27th

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MM 91 Meditation: Daily Gratitude Meditation

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Reiki Healing Session [10-Minutes]: Week of August 20-26th

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MM 90 Meditation: Strong, Confident & Grounded Meditation

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*Bonus: 10-Minute Reiki Energy Healing Session [Week of 8/13/18]

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MM 89 Meditation: Energy of Love & Light Guided Meditation

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MM 88 Reflection: IMPORTANT ANNOUNCEMENT! & Energy Part II

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*Bonus: 10-minute Reiki Energy Healing Session August 6th, 2018

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MM 87 Meditation: Energy of Peace Love & Joy Meditation

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MM 86 Reflection: Harness Your Energy to Build a Beautiful Life

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Chakra Clearing & Balancing [LIVE] Meditation

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MM 85 Meditation: Focused Intention Meditation

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MM 84 Meditation: 200 Power Affirmations for Confidence & Self-Esteem

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MM 83 Reflection: The Battle of Indecision & Making the Right Choice for YOU!

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MM 82 Meditation: Messages From The Heart Guided Meditation

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MM 81 Reflection: How to Interpret Signs from the Universe

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MM 80 Meditation: Metta "Loving Kindess" Meditation

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MM 79 Reflection: Taking Aligned Action [Fulfilling Your Dharma Pt. 4 of 4]

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MM 78 Meditation: Positive Affirmations for Confidence, Self-Love, & Happiness

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MM 77 Meditation: Life Purpose Affirmations

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MM 76: Invoke Your Personal Power [Fulfilling Your Dharma Pt. 3 of 4]

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MM 75 Meditation: Clear ALL Abundance, Success, & Fulfillment Blocks Meditation

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MM 74 Reflection: Clearing ALL Life Purpose Blocks [Fulfilling Your Dharma Pt. 2 of 4]

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MM 73 Meditation: Detached Desires [Incredible Manifesting Visualization]

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MM 72 Reflection: Desire vs. Detachment [Fulfilling Your Dharma Pt. 1 of 4]

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MM 71 Meditation: Discover Your Dharma (Life Purpose) Meditation

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MM 70 Reflection: How to Follow Your Dharma & Pursue Your Life Purpose

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MM 69 Meditation: Forgiveness, Love & Freedom Meditation

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MM 68 Reflection: Forgiveness + Love = FREEDOM

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MM 67 Meditation: Embrace the TRUE YOU Meditation

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MM 66 Reflection: Honor Your Individuality & Embrace Your Uniqueness

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MM 65 Meditation: Happy & Beautiful Life Guided Visualization

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MM 64 Reflection: Using Your Happiness Barometer to Guide Your Life

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MM 63 Meditation: Peaceful Mind & Body Meditation to Reduce Stress & Anxiety

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MM 62 Reflection: Bringing Peace Into Your World

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MM 61 Meditation: Loving Kindness Meditation

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MM 60 Reflection: The Power of Loving Kindness and How to Apply It Today

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MM 59 Meditation: Flow Down the River of Life

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MM 58 Reflection: How to Really "Go with the Flow"

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MM 57 Meditation: Balanced Peace, Prosperity & Love Meditation

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MM 56 Reflection: Living a Balanced Life Part II (Balancing Materialism & Spirituality)

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MM 55 Meditation: Energy Flow Meditation for Balance & Inner Peace

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MM 54 Reflection: Living a Balanced Life Part I (The art of giving & receiving)

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MM 53 Reflection: The Power of Focused Intention

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MM 52 Meditation: Focused Intention Meditation

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MM 51 Meditation: Calm and Centered {Deep Breathing Meditation}

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MM 50 Reflection: Naming & Taming Your Inner Beast

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MM 48 Reflection: How to Be Happy No Matter What

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MM 49 Meditation: 1~2~3 Instant Happiness! Breathe Into Joy Meditation

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MM 47 Meditation: Life Changing Confidence Meditation (w/ Binaural Beats for Brain Entrainment)

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MM 46 Reflection: Step Into This World Confidently and See What Unfolds...

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MM 45 Meditation: Powerful 3-Level Manifesting Meditation

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MM 44 Reflection: Listen to the Whispers Within to Uncover Your True Self

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MM 43 Meditation: Detox Meditation for Mental, Emotional & Physical Healing

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MM 42 Reflection: Detox the Old to Make Room for the New

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MM 41 Meditation: I Am Love {Powerful Energetic Meditation}

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MM 40 Reflection: How to Change Your World Using Love

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MM 39 Meditation: Manifest Your Perfect Career Meditation

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MM 38 Reflection: Discover a Life Purpose You Love

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MM 37 Meditation: Love Meditation For Heart Opening

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MM 36 Reflection: Open Your Heart to Love

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MM 35 Meditation: Black Balloon Clearing Meditation (Paired with Binaural Beats)

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MM 34 Reflection: How to Foster Love in All Areas of Your Life

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MM 33 Meditation: Peace Love & Joy Guided Meditation

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MM 32 Reflection: How to Realistically Prioritize For a Successful & Happy Life

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MM 31 Meditation: Guided Walking Mindfulness Meditation

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MM 31 Reflection: 21 Day Mindfulness Challenge (Day 21-Final Day. What's Next?)

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MM 30 Reflection: 21 Day Mindfulness Challenge (Day 20-Mindfully Prevent Worry About the Future)

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MM 29 Reflection: 21 Day Mindfulness Challenge (Day 19-Mindfully Come to Peace with the Past)

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MM 28 Reflection: 21 Day Mindfulness Challenge (Day 18-Have a Mindful Night's Rest)

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MM 27 Meditation: Mindful Challenge Meditation #6 {Mindful Sensations Relaxing Meditation}

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MM 26 Reflection: 21 Day Mindfulness Challenge (Day 17-Have an Wonderfully Mindful Evening)

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MM 25 Reflection: 21 Day Mindfulness Challenge (Day 16-Enjoy a Mindful Afternoon)

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MM 24 Reflection: 21 Day Mindfulness Challenge (Day 15-How to Have a Mindful Morning)

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MM 23 Meditation: Mindful Challenge Meditation #5 {Mindful Mind Meditation}

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MM 22 Reflection: 21 Day Mindfulness Challenge (Day 14-Mindful Gratitude Reflection)

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MM 21 Reflection: 21 Day Mindfulness Challenge (Day 13-Foster a Mindful Awareness in Life)

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MM 20 Reflection: 21 Day Mindfulness Challenge (Day 12-Mindfully Examining Your Intentions)

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MM 19 Reflection: 21 Day Mindfulness Challenge (Day 11-Become Mindful of Your Judgments)

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MM 18 Meditation: Mindful Challenge Meditation #4 {Mindful Focus Meditation (Hand Concentration)}

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MM 17 Reflection: 21 Day Mindfulness Challenge (Day Ten-Exerpeince a Mindful Loving State)

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MM 16 Reflection: 21 Day Mindfulness Challenge (Day Nine-Mindful Happiness)

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MM 15 Reflection: 21 Day Mindfulness Challenge (Day Eight-Mindful Compassion)

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MM 14 Meditation: Mindful Challenge Meditation #3 (Mindful Sounds Guided Meditation)

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MM 13 Reflection: 21 Day Mindfulness Challenge (Day Seven-Mindful Meals)

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MM 12 Reflection: 21 Day Mindfulness Challenge (Day Six-Mindful Commuting)