Mindful Muse with Dharma Richards cover art

All Episodes

Mindful Muse with Dharma Richards — 39 episodes

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Title
1

Personal World Tree Meditation

2

Goddess Community Meditation

3

Dark Goddess Meditation - Oya

4

Samhain Journey with Hecate

5

Journey Through the Waters

6

Psychic Development

7

Charge of the Goddess Meditation

8

Chakra Meditation with Pranayama

9

Brahmari Breath - Bees Breath

10

Week 46 - Sound Breathing

11

Week 42 - Positive Breathing

12

Week 38 - Positive Breathing-Preparation

13

Week 34 - Breath of Fire with Nadi Shodana

14

Week 30 - Breath of Fire

15

Week 51 - Guided Relaxation II - 5 minutes

16

Week 51 - Guided Relaxation-5 Minutes

17

Week 43 - Color Meditation Gold

18

golden light meditation

19

Week 31- sounds meditation

20

Week 27 - Color Meditation on Turquoise

21

Week 23 - Color Meditation on White

22

Week 35 - Metta Meditation-Lovingkindness Meditation

23

Week 19 - Blue Color Meditation

24

Week 15 - Color Meditation on Orange

25

Week 29 - Gentle Yoga Class - Sadhana

26

Week 26 - Nadi Shodana Pranayama-Alternate Nostril Breathing with Breath Retention

27

Week 22 - Nadi Shodana Pranayama-Alternate Nostril Breathing-Basic

28

Week 14 - Ujjayi Pranayama-Victorious Breath

29

Week 18 - Nadi Shodana Pranayama-Alternate Nostril Breathing-Preparation

30

Week 10 - Color Meditation on Green

31

Week 8 - Balance Meditation-15 minutes

32

Week 4 - Calming Breath Pranayama - 5 minutes

33

Week 7 - Calming Breath Pranayama-10 minutes

34

Adho Mukha Svanasana Pronounciation

35

Week 39 - Building Confidence Visualization

36

Week 39 - Building Confidence Visualization

37

Week 3 - 3-Part Breath-15 Minute Pranayama

38

3-Part Breath - 5 Minute Pranayama

39

Week 47 - Stress Relief & Calming Nerves Meditation