PODCAST · health
Mindful Muse with Dharma Richards
by Dharma Richards
Enjoy Dharma's guided visualizations, meditations, yogic insights, mystic musings, and more!
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39
Personal World Tree Meditation
Our intention in this meditation is to explore and affirm our spirituality, using the familiar and grounding image of a tree.Before you begin, take a few quiet moments to choose the kind of tree that will represent your spirituality, your magic, and your intention. Let this be an intuitive process—notice what draws you in, what feels aligned.Below, you’ll find nine of the most common trees and their symbolic correspondences. You’re welcome to use one of these as your guide, or explore on your own and choose a tree that speaks uniquely to you.Once you’ve chosen your personal World Tree, settle in… and allow yourself to fully enter the meditation. 🌿✨ | Tree | Correspondences | Apple | Love, healing, garden magic | Ash | Protection, prosperity, sea rituals | Bamboo | Protection, luck, wishes | Birch | New beginnings, purification | Juniper | Protection, love, health | Maple | Love, longevity, money | Oak | Protection, health, money | Pine | Healing, protection, money | Willow | Love, divination, healing
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Dark Goddess Meditation - Oya
Embrace change
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31
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Week 46 - Sound Breathing
Week 46 - Live Your Yoga Online
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Week 42 - Positive Breathing
Week 42 - Live Your Yoga Online
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Week 38 - Positive Breathing-Preparation
Week 38 - Live Your Yoga Online
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27
Week 34 - Breath of Fire with Nadi Shodana
Week 34 - Live Your Yoga Online
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26
Week 30 - Breath of Fire
Week 30 - Live Your Yoga
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25
Week 51 - Guided Relaxation II - 5 minutes
Week 51 - Live Your Yoga Now
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Week 51 - Guided Relaxation-5 Minutes
Week 51 - Live Your Yoga Online
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23
Week 43 - Color Meditation Gold
Week 43 - Live Your Yoga Now
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22
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Week 31- sounds meditation
Week 31 - Live Your Yoga Online
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20
Week 27 - Color Meditation on Turquoise
Week 27 - Live Your Yoga Online
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Week 23 - Color Meditation on White
Week 23 - Live Your Yoga Online
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18
Week 35 - Metta Meditation-Lovingkindness Meditation
Week 35 - Live Your Yoga Online
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17
Week 19 - Blue Color Meditation
Week 19 - Live Your Yoga
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16
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Week 29 - Gentle Yoga Class - Sadhana
Week 29 - Live Your Yoga Online
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14
Week 26 - Nadi Shodana Pranayama-Alternate Nostril Breathing with Breath Retention
Week 26 - Live Your Yoga Online
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13
Week 22 - Nadi Shodana Pranayama-Alternate Nostril Breathing-Basic
Week 22 - Live Your Yoga Online
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12
Week 14 - Ujjayi Pranayama-Victorious Breath
Week 14 - Live Your Yoga Online
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11
Week 18 - Nadi Shodana Pranayama-Alternate Nostril Breathing-Preparation
Week 18 - Live Your Yoga Online
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10
Week 10 - Color Meditation on Green
Week 10 - Live Your Yoga Online
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9
Week 8 - Balance Meditation-15 minutes
Week 8 - Live Your Yoga Online
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Week 4 - Calming Breath Pranayama - 5 minutes
Week 4 - Live Your Yoga Online
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Week 7 - Calming Breath Pranayama-10 minutes
Week 7 - Live Your Yoga Online
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6
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5
Week 39 - Building Confidence Visualization
Week 39 - Live Your Yoga Online
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4
Week 39 - Building Confidence Visualization
5-minute creative visualization to boost confidenceWeek 39 - Live Your Yoga Now
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3
Week 3 - 3-Part Breath-15 Minute Pranayama
Live Your Yoga Now Online
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Week 47 - Stress Relief & Calming Nerves Meditation
Week 47 - Live Your Yoga Online
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ABOUT THIS SHOW
Enjoy Dharma's guided visualizations, meditations, yogic insights, mystic musings, and more!
HOSTED BY
Dharma Richards
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