All Episodes

Ep. 73: Q&A! How can husbands be helpful the first year? How to know when you are done having babies? How has motherhood affected our marriages? & More!

Ep. 72: Let's Catch Up! Releasing control as moms, Postpartum recovery, Our Breastfeeding Goals & More

Ep. 71: Baby Solids! How to Introduce, When to introduce, Different methods, Tips & More!

Ep. 70: Baby sleep 0-6 months, Part 2! Night routines, Sleep training vs Not, Swaddles, Sleep environment, Sleep associations & More!

Ep. 69: Baby sleep 0-6 months, Part 1! Baby naps, Sleep Challenges, Cosleeping vs Crib Sleep & More

Ep. 68: Q&A! Take on pacifiers, Sleep as a parent, Spirit baby dreams, Is being a mom as magical as they say?

Ep. 67: Welcome to our Mom Friends era!

Ep. 66: Laura's first 4 weeks Postpartum: Recovery, Newborn life with 3 kids, Breastfeeding experience, Struggles & more

Ep. 65: Laura's Third Birth Story. Early labor symptoms and Unmedicated, home, water birth.

Ep. 64: New Year Special! Top accomplishments of 2024 & Realistic new year goals & intentions for 2025 as two new moms.

Ep. 63: Birth Visualization & Guided Meditation. Release fear and prepare your mind for a calm, empowered birth experience.

Ep. 62: Remi's first trip & flight experience, Lessons learned & Best tips! Laura's last week of pregnancy: Early labor experience & Natural induction methods!

Ep. 61: Traveling & flying with a baby! Tips, recommendations, fears & logistics to prepare for.

Ep. 60: Let's catch up! Remi's new 3month postpartum schedule, Re-introducing bottles drama & Body Changes; Laura's Kidney Stone Recovery, Birth prep & more.

Ep 59: Postpartum Maternal Mental Health. Postpartum Depression & Anxiety Signs, Symptoms, How to prevent it, How to get through it & more with Dr Greer

Ep. 58: Laura's big 3rd Trimester update! Hospital visit scare, New symptoms, Preparing for 3rd home birth & Postpartum logistics with 3 kids

Ep. 57: Q&A! Tests needed in each trimester, Surviving postpartum just mom & dad, Top nursing bras, Postpartum intrusive thoughts & More

Ep. 56. Remi's newborn experience. Night routine, Schedule, Partner support, Favorite newborn products & more.

Ep. 55: Remi's breastfeeding experience. Is she pumping or formula feeding too? When did she introduce the bottle? Favorite foods to support breastfeeding?

Ep. 54: Different type of postpartum support, costs & how to find it, Postpartum red flags & more.

Ep. 53: Remi's First Month Postpartum Experience. Physical, emotional and logistics.

Ep. 52: Remi's Birth Q&A! Any regrets? Top pain management tool? Top tip for partners to prepare?

Ep. 51: Remi's birth story Part II: 35h Hospital active labor, 15h Pushing, Immediate Postpartum, Challenges & Lessons

Ep. 50: Remi's birth story Part I. Natural and spontaneous induction & Early labor

Ep. 49: Remi's breastfeeding goals and prep, Laura's experiences, & breastfeeding products!

Ep. 48: Remi's final birth plan! labor goals, after birth goals and plan Bs!

Ep. 47: Third trimester pregnancy symptoms, Remedies, & Red flags!

Ep. 46: Q&A! Weirdest pregnancy symptoms? Is Remi planning to breastfeed? Biggest birth anxiety? What does epidural do to the baby? & More!

Ep. 45: Big pregnancy journey updates! Remi's week 31-36 and Laura's week 15-20. Pains, new symptoms, challenges & more

Ep. 44: Newborn Breastfeeding: Colostrum, Frequency, Signs of Hunger, Boosting supply, Mistakes, Challenges & More. With lactation consultant Gina Motsay

Ep. 43: Postpartum Mom Care Prep Tips. Feel at your best physically & emotionally to take care of your newborn

Ep. 42: Postpartum Planning. Outsourcing, Delegating, Setting boundaries, And our personal take

Ep. 41: Newborn options: Vaccines, Eye ointment, Vitamin K, Schedules, Immune System boosting, Red flags & more with Pediatritian Dr. Joel Warsh

Ep. 40: Laura's two empowering unmedicated birth stories & Lessons learned

Ep. 39: Laura's gender reveal! How she "knew", Asking baby for signs, NIPT testing & More

Ep. 38: Remi says goodbye to the 2nd Trimester! Glucose test, Early 3rd Trimester tips, Weight gain & More

Ep. 37: Laura’s Pregnancy Q&A. Due date, Gender guesses, Socially projected fears of having another baby & More

Ep. 36: Surprise, Laura's pregnant! Deciding on having a third baby, Third pregnancy lessons, First trimester symptoms & more

Ep. 35: How your birth partner can support you in all stages of labor

Ep. 34: Birth Plan Part 2. Labor pain relief, Nutrition, Pushing positions, Immediate postpartum options

Ep. 33: Birth Plan Part 1. Mindset, Induction, Ambiance & early labor goals

Ep. 32: Pregnancy Q&A with Nate! Pregnancy challenges, excitement and fears on raising a girl, parenting and more!

Ep. 31: Remi's gender reveal & Anatomy Scan Experience

Ep. 30: Baby Registry Special part 2. Baby gear, feeding and extra essentials!

Ep. 29: Baby Registry Special part 1. Clothing, bathing, nursery essentials? What's worth the spluge?

Ep. 28: Week 19 update, Pregnancy weight gain, Lowering stress in pregnancy & Pregnancy Affirmations

Ep. 27: Pregnancy update weeks 13-17, Second trimester tips & Baby shower plans

Ep. 26: First trimester weeks 8-12, Telling parents & Choosing the right OBGYNs

Ep. 25: Special Pregnancy QA: How far along? Any names picked? How much was IVF?

Ep. 24: Remi is pregnant!

Ep. 23: Post embryo transfer symptoms, Home pregnancy test results

Ep. 22: IVF Embryo Transfer #2 and Remi's husband joins us to chat IVF from a male perspective, biggest lessons, tips & more!

Ep. 21: Second embryo transfer preparation, Reiki for TTC & other spiritual and mental practices

Ep. 20: Spirit Babies: How to know they are here, How To Communicate, Our readings with Emily Greene

Ep 19. Q&A: Our parenting styles, Where to find a doula, Minimizing diastasis recti & more

Ep 18. Polyp Removal Hysteroscopy & Logistics Checklist Before Pregnancy

Ep 17. Third egg retrieval or second embryo transfer? Tips on manifesting your dream life

Ep 16. New Year Special: Our 2023 accomplishments, Our 2024 new goals

Ep. 15: Unexpected second egg retrieval experience, Devastating news

Ep. 14: Human Design. Living in alignment, Being the mother you're meant to be, With Leah McCloud

Ep. 13: Adoption. Our thoughts, Domestic vs international, Open vs closed, Agency vs Attorney, with Amber Mamian

Ep 12. Q&A: Did Remi know the gender of the baby, Why not share specific result numbers, Exercises to make natural birth easier & much more!

Ep. 11: Miscarriage, Spirit babies & Next steps

Ep 10. IVF Pregnancy test results, Now what?

Ep. 9: Remi's first egg retrieval, embryo transfer, and results. Surrendering the mind through IVF

Ep 8. Q&A: Biggest regrets and fears, Navigating infertility and relationships, Postpartum tips and much more!

Ep 7. Marriage before babies? First egg retrieval prep, Differences between fresh & frozen embryo transfers

Ep 6. Remi's IUI results, How to choose a fertility doctor, Mindset techniques during ttc

Ep 5. Optimizing cycle syncing, Remi's emotional 2 week wait, Potential early pregnancy symptoms

Ep 4. Q&A: Remi’s treatment cost, overcoming fear of labor, how to support someone going through fertility treatments and more

Ep 3. Remi's First Fertility Treatment & our TTC Experiences

Ep 2. Why Remi needs help, Fertility tips & Trying to conceive

Ep 1. Why we started the pod, let's catch up!