All Episodes

268: How to Communicate Your Needs as a Mom with Author Mara Glatzel

267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT

EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein

265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca Little

264: Navigating Friendships in Motherhood With Anna Goldfarb

263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist

262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author

261: The Rise of Stay-at-Home Dads and “Lead Dads” with Paul Sullivan, founder of The Company of Dads

260: Understanding Pathological Demand Avoidance with Casey Ehrlich, Ph.D., founder of At Peace Parents

259: Handling Tricky Toddler Behavior with Dr. Cathryn Tobin, founder of Healthiest Baby

258: From the Vault: Emotional Regulation Skills for Moms with Dr. Amber Thornton, host of Know & Grow Podcast

257: From the Vault: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder of Psyched Mommy

256: From the Vault: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

254: Pain Management During Shots for Kids with Dr. Jody Thomas, founder of Meg Foundation

253: Fed is Best and Formula Can Save Lives with Dr. Christie del Castillo-Hegyi, Co-Founder of Fed Is Best Foundation

252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth

251: Changing the Way We Value Care Work with Blessing Adesiyan, Founder & CEO of Mother Honestly Group Inc.

250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles

249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored

248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy

247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project

246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG

245: How to Get Paid During Maternity Leave in the US with Daphne Delvaux, Founder of Delvaux Law and the Mamattorney

244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins

243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver

242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist

241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author

240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First

238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler

236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed

235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist

234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts

233: How Intensive Mothering Creates Overwhelmed Moms with Jess Grose, Opinion Writer for The New York Times

232: Fostering Emotional Development in Our Children with Alyssa Campbell, CEO of Seed and Sew

231: A Deeper Look Into Mommy Wine Culture with Amanda White, Author and Founder of Therapy for Women Center

230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl Therapy

229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist

228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author

227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler

226: Navigating Mom Shaming with Renee Reina, Host of The Mom Room Podcast

225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich

224: Breaking Away from Mom Guilt with JoAnn Crohn

223: Busting the Dream Job Myth with Lauren McGoodwin, CEO of Career Contessa

222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron

221: How to Maintain Friendships (and Make Friends) as a Mom with Danielle Bayard Jackson, Author

220: How Stressed Moms Can Cope with Amelia Nagoski, co-author of Burnout

219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author

218: Breaking Away from the Invisible Load of Motherhood with Carly Watters, Literary Agent

217: How Partners Can Share in the Invisible Load with Zach Watson, Content Creator and Invisible Labor Educator for Men

216: Understanding Menopause and Mental Health with Dr. Heather Hirsch, Founder of the Menopause & Midlife Clinic

215: Overcoming Unwanted Intrusive Thoughts About Baby with Dr. Caroline Boyd, Clinical Psychologist

214: How to Embrace Career Change as a Mom with Jess Galica, Career and Leadership Coach, Best-Selling Author

213: Understanding Postpartum Depression in Dads and Non-Birthing Partners with Mark Williams, International Advocate for Perinatal Mental Health and Author

212: Rekindling Your Sex Life After Baby with Vanessa & Xander Marin, bestselling authors & hosts of the podcast Pillow Talks

211: The Importance of Pelvic Floor Health with Carine Carmy, Co-Founder & CEO of The Origin Way

210: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder and CEO of Psyched Mommy, licensed clinical psychologist

209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

208: What Causes Mommy Brain? with Dr. Jodi Pawluski, neuroscientist, psychotherapist and author

207: Hormone Health and Wellness for Moms with Dr. Jen Gunter, bestselling author, obstetrician, and gynecologist

206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist

205: From the Vault: Should I Have Another Baby? with Kate McReynolds, Mental Health Counselor

204: From the Vault: What Millennial Moms Need with Jill Koziol, Co-founder and CEO of Motherly

203: From the Vault: Carrying the Mental Load with Eve Rodsky, New York Times Bestselling Author

202: Navigating Different Sex Drives in Parenthood with Dr. Lauren Fogel Mersy & Dr. Jennifer Vencill, Licensed Psychologists and Authors

201: Prioritizing the Invisible Load of Motherhood with Whitney Casares, Founder and CEO of Modern Mommy Doc

200: Erica’s Husband Reflects on Sharing the Invisible Load with Frenel Djossa, Erica’s Husband & Co-Founder of Momwell

199: Breaking Generational Trauma Cycles with Dr. Mariel Buqué, Psychologist and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma

198: Is There Such a Thing as Healthy Perfectionism? with Katherine Morgan Schafler, psychotherapist and author

197: Breaking Out of the Default Parent Role with Erin & Stephen Mitchell, Founders of Couples Counseling for Parents

196: Redefining Postpartum Fitness with Amy Kiefer & Krystle Howald, co-founders of Expecting and Empowered

195: Rebuilding Connection and Intimacy After Baby with Aaron Steinberg, Co-Founder of Babyproofing Your Relationship

194: Embracing the 7 Types of Rest with Dr. Saundra Dalton-Smith, Board-Certified internal medicine physician and award-winning author

193: Interpreting Newborn Hunger Cues and Sleepy Signs with Sharon Mazel, author of Bite-Sized Parenting: Your Baby’s First Year

192: Understanding Overfunctioning in Relationships with Dr. Tracy Dalgleish, Clinical Psychologist and Relationship Expert

191: Managing Mom Anxiety with Dr. Lauren, Licensed Clinical Psychologist

190: Embracing Power as Moms with Claire Shipman, NYT Bestselling Author

189: How to Raise Confident Kids with Dr. Vanessa Lapointe, Founder of The North Star Developmental Clinic

188: Preparing Your Body for Pregnancy with Leslie Schrock, Author

187: Understanding Sensory Self-Care with Holly Peretz, Pediatric Occupational Therapist

186: The Roller Coaster of Becoming a Mom with Catherine Birndorf, Co-Founder and Medical Director of The Motherhood Center of New York

185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT bestselling author

184: Establishing Family Values with Mell & Joe Hashey, Founders of Strong Family Co.

183: The Journey of a Bereaved Parent with Stefania Thomson, Bereavement and Grief Advocate

182: Making the “Right” Parenting Decisions with Emily Oster, NYT bestselling author

181: What Millennial Moms Need, with Jill Koziol, Co-founder and CEO of Motherly

180: How to Start Baby Led Weaning Without Anxiety With Katie Ferraro, Registered Dietician

179: Navigating Working While Pregnant with Stephanie Kramer, Author

178: Myths about Toddler Behavior with Dr. Cathryn Tobin, Pediatrician

177: The Invisible Load of Fatherhood with Dr. Singley, Psychologist and Director of The Center for Men’s Excellence

176: Sharing the Load of Parenting After a Baby Is Born with Nicole Mowbray, Clinical Psychologist

175: The Importance of the Reproductive Justice Movement with Sabia Wade, Full Spectrum Doula

174: Learning How to Be a Stepmom with Jamie Scrimgeour, Life Coach

173: Navigating Your Relationship After Baby with Vanessa Bennett, Holistic Psychotherapist

172: How to Communicate Your Needs as a Mom with Mara Glatzel, Author

171: Becoming a More Conscious Parent with Dr. Shefali, Clinical Psychologist

170: Working Through Conflict About Growing Your Family with Elizabeth Earnshaw, Marriage and Family Therapist

169: Overcoming Grief as Our Children Age with Bryana Kappadakunnel, Marriage & Family Therapist

168: How to Be a Valuable Support Person During Labor with Jen Hamilton, Labor and Delivery Nurse

167: The Difference Between Postpartum Depression and Postpartum Psychosis with Dr. Sarah Oreck, Reproductive Psychiatrist

166: Birth Trauma Part 2: Facing Pregnancy After a Traumatic Birth with Kayleigh Summers, Clinical Social Worker

165: Birth Trauma Part 1: How Birth Trauma Impacts Our Family Decision Making with Kayleigh Summers, Clinical Social Worker

164: Real Self-Care for Moms with Dr. Pooja Lakshmin, Psychiatrist

163: How Our Childhood Wounds Impact Our Parenting with Vienna Pharaon, Founder of Mindful MFT

162: How to Make Decisions with Confidence with Dr. Quincee Gideon, Psychologist

161: Navigating Working Mom Struggles with Mary Beth Somich, Mental Health Counselor

160: Minimizing Mental Clutter with Denaye Barahona, Ph.D.

159: Overcoming Mom Guilt with Libby Ward, Founder of Diary of an Honest Mom

158: When Doctors Medically Gaslight Moms with Dr. Sarah Fraser, Family Physician

Bonus: Happy as a Mother is now Momwell

157: Should I Have Another Baby? with Kate McReynolds, Mental Health Counselor

156: Resolving Conflict in Your Relationship After Baby with Sheina Schochet, Mental Health Counselor

155: Understanding Baby Temperament with Dr. Cara Goodwin, Clinical Psychologist

154: Reestablishing Sex After Baby with Travis Goodman, Marriage and Family Therapist

153: Coping During Postpartum with No Family Support with Emmalee Bierly and Jennifer Chaiken, Founders of ShrinkChicks

152: Advice for Moms with ADHD with Dr. Sasha Hamdani, Psychiatrist

151: Approaching Maternity Leave with Confidence with Allison Venditti, Founder of Moms at Work

150: Support for Moms on the Breastfeeding Journey with Amey Fields, Lactation Consultant

149: Can Dads Get Postpartum Anxiety? with Dr. Pierre Azzam, Psychiatrist

148: The Mental Load of Motherhood with Gemma Hartley, Author

147: Surviving the Baby Witching Hour with Dr. Whitney Casares, Pediatrician

146: Overcoming Formula Feeding Guilt with Mallory Whitmore, Founder of The Formula Mom

145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist

144: Adjusting to Becoming a Dad with Travis Goodman, Marriage and Family Therapist

143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist

142: How to Know if You Have Postpartum Anxiety with Dr. Sarah Oreck, Reproductive Psychiatrist

141: Protecting Maternal Sleep with Dr. Nicole Leistikow, Reproductive Psychiatrist and Psychotherapist

140: Establishing Age-Appropriate Boundaries With Kids with Tia Slightham, @parentingcoach on TikTok and Founder of Parenting Solutions

139: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler

138: Dividing Labour Fairly in the Home with Dr. Darcy Lockman, Author and Psychologist

137: How To Help a Child Regulate Their Emotions with Dr. Becky Kennedy, Founder of Good Inside

136: Why Does a Messy House Give Me Anxiety? with KC Davis, @domesticblisters on TikTok and Founder of Struggle Care

135: How to Support a Child Going Through Transitions with Jess VanderWier, Founder of Our Mama Village

134: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

133: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler

132: Overcoming Postpartum Depression and Anxiety with Executive Director Dr. Wendy Davis

131: Overcoming Working Mom Guilt with Law Professor and Author Lara Bazelon

130: How to Heal From Religious Trauma with Psychologist Dr. Quincee Gideon

129: Recovering From Motherhood Burnout with Licensed Therapist Erin Spahr

128: Unpacking Gender Norms Part 2: How to Share the Mental Load with Gender Expert Kate Mangino, Ph.D.

127: Unpacking Gender Norms Part 1: Understanding the Connection to the Invisible Load with Gender Expert Kate Mangino, Ph.D.

126: Understanding Empowered Parenting with Parenting Coach Destini Ann

125: An Insider’s Look at Surrogacy with Fertility Therapist Ariel Taylor

124: The Relationship Between Sex and Motherhood with Curator and Author Sarah Forbes

123: Battling Sensory Overload as a Mom with Occupational Therapist Larissa Geleris

122: Navigating Tantrums and Meltdowns with Pediatric Occupational Therapist Laura Petix

121: Managing Maternal Sleep Deprivation with Clinical Psychologist Dr. Shelby Harris

120: Understanding Insomnia with Clinical Psychologist Dr. Shelby Harris

119: Under Pressure-A Recipe for Mom Rage with Author Minna Dubin

118: Reshaping Mom Myths with Life Coach Dr. Gertrude Lyons

117: How Can Partners Help With Breastfeeding? with Psychologist Eric Taylor

116: The Invisible Load of Black Birth with Psychiatrist Dr. Jennifer Adaeze Okwerekwu

115: How to Get Kids to Stop Whining with Authors Joanna Faber and Julie King

114: Informed Co-sleeping with Paediatric Nurse Lyndsey Hookway

113: How to Get Your Kids to Listen with Authors Joanna Faber and Julie King

112: Understanding the Holistic Approach to Baby Sleep with Paediatric Nurse Lyndsey Hookway

111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith

110: Overfunctioning Part 1: Do You Overfunction in Your Relationship? with Licensed Therapist Dr. Kathleen Smith

109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni

107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla

106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas

105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream

104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky

103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis

102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.

101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells

100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa

099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas

098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw

097: The One and Done Family with Renee Reina, PhD

096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller

095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel

094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon

093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream

092: Co-Parenting and Blending Families with Therapist Abbey Williams

091: Social Justice Parenting with Author Dr. Traci Baxley

090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard

089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart

088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln

087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor

086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman

085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

084: The Data Driven Mommy with Economist and Author Emily Oster

083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart

082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips

081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith

080: Kindergarten Readiness with Learning Specialist and Behaviour Analyst Cori Stern

079: When Treatment Becomes Trauma with Clinical Psychologist Dr. Quincee Gideon

078: PMS or Something More? with Perinatal Psychiatrist Dr. Nichelle Haynes

077: Modeling Consent in Parenthood with Psychotherapist Jessica VanderWier

076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen

075: Sex As a Mother with Physical Therapist Dr. Sara Reardon

074: The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

073: The Overstimulated Mommy with Occupational Therapist Larissa Geleris

072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski

071: OCD in Postpartum and Motherhood with Licensed Professional Counselor Jenna Overbaugh

070: Whole Brain Mommying with Neuroanatomist Dr. Jill Bolte Taylor

069: The Perfect Mother Myth with Sociologist Dr. Sophie Brock

068: Understanding Secure Attachment with Clinical Psychologist Dr. Tanya Cotler

067: Effects of COVID Vaccine on Pregnancy and Nursing with OB-GYN Dr. Marta Perez

066: A Deeper Look Into the Mother Wound with Author Bethany Webster

065: Making—And Keeping—Mommy Friends with Clinical Psychologist Dr. Miriam Kirmayer

064: Breaking Cycles And Interdependence with Psychotherapist Sian Crossley

063: Melissa Bernstein's Journey with Depression and Anxiety with Melissa Bernstein, Co-Founder of Melissa & Doug & Author

062: Bedwetting and Constipation with Pediatric Urologist Dr. Steve Hodges

061: Managing Screen Time Without Guilt with Clinical Psychologist Dr. Elizabeth Adams

060: Replay of Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish

059: Respectful Parenting as a Team with Author Janet Lansbury

058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream

057: Understanding the Mother Wound with Author Bethany Webster

056: How Hormones Affect Our Mental Health with Psychiatrist Dr. Kristin Lasseter

055: Imposter Syndrome in Motherhood with Clinical Psychologist Dr. Kelly Vincent

054: Normal Mom Worry VS. Postpartum Anxiety with Therapist Kate Borsato

053: Coping With Miscarriage and Loss with Psychologist Dr. Jessica Zucker

052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar

051: Supporting Hormone Health with Nutrition with Dietitian Amanda Montalvo

050: Understanding Infertility and Secondary Infertility with OB-GYN and Reproductive Endocrinologist Dr. Natalie Crawford

049: Reducing Worry and Navigating the Health of Baby in 4th Trimester With Pediatrician Dr. Mona Amin

048: The Secret to a Secure Bond with Dr. Tina Payne Bryson, New York Times Best Selling Author

047: Conscious Boundary Setting With Family Psychologist Ashleigh Warner

046: Learning to Love Your Postpartum Body with Lexie Kite, Ph.D.

045: Maintaining Your Identity in Motherhood with Therapist Chasity Holcomb

044: Managing Perfectionism in Motherhood With Psychologist Dr. Jen Douglas

043: Managing Tantrums According to Science With Cindy Hovington, Ph.D.

042: Celebrating 1 Year - A Look Back at the Top 5 Episodes

041: Dealing With Your Child's Triggering Behaviour With Psychologist Dr. Becky Kennedy

040: Organizing All the Mess With Professional Organizer Holly Blakey

039: When Covid is Triggering with Marriage and Family Therapist Sahar Martinez

038: Understanding Scary and Intrusive Thoughts With Dr. Cassidy Freitas

Day 6 Bonus: A Beautiful Messy Journey

Day 5: Dealing with Shame Thoughts

Day 4: Dealing with Shame in the body

Day 3: Calming the Shame Storm

Day 2: Identifying Your Shame Triggers

Day 1: The Difference Between Mom Guilt and Shame

031: Unpacking Mindfulness with Psychologist Terra LaRock

030: Prioritizing the Mental Load

029: Fostering Independent Baby Sleep with Rosalee Lahaie Hera

028: Coping with the Mental Load With Dr. Morgan Cutlip

027: Parenting through Covid With Psychologist Dr. Elizabeth Adams

026: Coping with Covid feat. Therapist Bryana Kappa

025: Fostering Early Language Development with SLP Carly Tulloch

024: What is the purpose of discipline? With psychotherapist Jessica Vanderwier

023: Mommy Burnout with Psychologist Dr. Ashurina Ream

022: The Power of Sensory Play with Occupational Therapists Dr. Allie Ticktin

021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams

020: Can Postpartum Depression Be Prevented? With Reproductive Psychiatrist Dr. Pooja Lakshmin

019: Racism and Privilege in Birth Work With Doula Sabia Wade

018: Do Dad's experience postpartum depression? With Psychologist Dr. Dan Singley

017: Understanding Birth Trauma with Psychologist Dr. Heidi Green

016: Fostering Independent Play With Therapist Bryana Kappa

015: Isolation and Loneliness in Motherhood with Psychologist Dr. Ashurina Ream

014: Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish

013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji

012: Rejecting Diet Culture Mentality with Psychologist Dr. Colleen Reichmann

011: Navigating Boundaries in Motherhood With Therapist Nedra Tawwab

010: The Secret to Mindful Mothering with Therapist Bryana Kappa

009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering

008: Tuning Out the Noise and Tuning into Your Child with Psychologist Dr. Elizabeth Adams

007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes

006: The Happy Postpartum Vagina With OB-GYN Dr. Staci Tanouye

005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell

004: Embracing Your Postpartum Body With Dr. Morgan Francis

003: Are Psychiatric Medications an Option While Pregnant or Nursing? With Reproductive Psychiatrist Dr. Kristin Lesseter

002: Understanding Mommy Rage with Psychologist Dr. Ashurina Ream

001: Welcome to the Happy as a Mother Podcast With Erica Djossa