All episodes

#95 Presence Over Progress: Leadership for Hard Seasons

#94 Protecting Your Energy with Samaya Holmes

#93 This Is the Whole Point — Your Life as It Is

#92 If You Feel Behind in Life, Listen to This

#91 More Grace, Less Pressure

#90 The Low-Tox Makeover That Will Change Your Skin, Your Hormones, and Your Home

#89 ~ 7 Ways to Boost Your Day Before the World Touches You

#88 Creating Space At Home And Support For The Seniors You Love with Jess Joerg

#87 Dateline, Dr. Dre & Discernment: Guarding Your Heart in 2025

#86 I Lost My Job ... And Found My Freedom!

#85 Building Courage by Taking Risks with Andrea Mut

#84 Why The Darkest Day Brings So Much LIGHT - Good Friday!

#83 What To Do When You Aren't Stronger Than Your Excuses

#82 Mint Cleaning - Founders Monika & Robyn's Path to Success

#81 When Delicious Meets Healthy - How Food Blogger Andrea Mut Lost 70lbs

#80 Katherine Ladshaw - Helping Women Find their Voice

#79 Valentine's Day is just a great excuse to show love!

#78 Consistency & Stillness : The Least Fun/Most Beneficial Growth Tools

#77 Don’t Let Your Life Be A Collection Of What-Ifs - Starting A Homestead with Danielle Jarvis

#76 Protecting Your Peace - A Tangible Guide to Staying Peaceful

#75 Developing Discipline - Tips for Finding Success and Easing into 2023!

#74 Creating Doubt & Exposing the Everyday "Approved" Chemicals Around Us

#73 New Year, Same You -- Expanding On What Matters

#72 Making BIG Moves and Building Community

#71 Finding Finally and Forever - Jody's Journey with the Gina Livy Program

#70 Understanding Your Pelvic Floor with Ashley Lowe

#69 Career Coaching with Karli Williamson

#68 Getting Curious - What lies beneath your broken commitments?

#67 Who we are ...a conversation with Lindsy Read

#66 Just Start

S2 E30 On the Road with Dr. Katy Cook

S2 E29 I'm Turning 40!!

S2 E28 Busyness is a BEAST, do not fall prey!

S2 E27 Staying True To Your Values Even When They Aren't On Trend

S2 E26 Celebrating & Experiencing the Gift After the Grind!

S2 E25 Revealing Expectations with Monica Hill

S2 E24 Embrace Generosity as a path to healing and joy!

S2 E23 Winning The War On Your Mind

S2 E22 Raising Awareness About Chronic Fatigue with Cecile Van Woensel

S2 E21 Finding your story PART 2 with Janna Hockenjos

S2 E20 Finding your story PART 1 with Janna Hockenjos

S2 E19 ~ More Jody- an interview with Richie from Podcoast Podcast

S2 E18 January Wellness- Rise up. Be Yourself. You are needed.

S2 E17 January Wellness - PRIORITIZE - What you focus on expands!

S2 E16 January Wellness- Clearing the Cobwebs with Larissa

S2 E15 January Wellness ~ Evaluation, Realization and Intention

S2 E 14 Christmas Advice with Heidi & Amanda

S2 E13 What would happen if you took ownership over your outcomes?!

S2 E 12 Christmas STRESS- Choosing boundaries and finding joy with Bailey Allen

S2 E11 Dr. Katy Cook - An incredible woman & her journey researching the American mental health experience

S2 E10 Taking charge of your hormones with Caitria Thiele

S2 E9 Becoming a Canadian with Ayesha Santos

S2 E8 "If not you, then who?" -An inspiring career conversation with Lisa Osachoff

S2 E7 Jeremy Allan Part 2

S2 E6 Jeremy Allen - Part 1

S2 E6 Sarah Jane Smith - Healing after Infertility

S2 E4 Caitria Thiele(L.A.c.) on tuning into your body with acupuncture!

S2 E3 Baily Allen on Beauty and Mental health

#37 You can be more green- the imperfectly perfect way with Janna Hockenjos

#36 How to thrive after burnout with Lindsy Read

#35 ~ Season 1 Farewell

#34 ~ Navigating the oil and gas industry with Marsha Peacock

#33 ~ Dominique Dickau

#32 ~ Ayesha Santos on the power of branding

#31 ~ Happy 39th Jodes!

#30 ~ Fresh Wife Soap Company

#29 ~ These are a few of our FAVORITE things...

#28 ~ Getting over yourself with Sarah Seinen

#27 ~ Following your North Star with Eva Lin Douglass

#26 ~ What would you tell your 16 year old self?

#25 ~ Pushing into Possibility with Monica Hill

#24 ~ You are you own lucky charm - wisdom from the trenches!

#23 ~ Dr. Shannon answers your questions about hormones!

#22 ~ When rape steals your voice - a conversation with Christine

#21 ~ Audacious Sarah Deno on starting Worthy Clothiers

#20 ~ Breaking the bondage with stuff and the uncluttered path to minimalism!

#19 ~ All things Valentine's Day with Heidi and Amanda

#18 ~ Human Trafficking Awareness with Amie Gosselin

#17 ~ Adoption and the journey of self discovery with Robynn Hoetmer

#16 ~ Purpose, Passion and Nursing Overseas with Marg Lachmuth

#15 ~ Raising kids on your own terms with Jeramie Lee Nelson

#14 ~Understanding weight loss with Dr. Shannon Morgenstern

#13~ Go Find YOUR Best Life!

#12~ Laugh with us as we discuss Christmas traditions and how to leave behind your great expectations!

#11 ~ Don't spend another Christmas full of stress. Leave the cortisol behind and create joy.

#10 ~ Caylen was lost until she became founder of the Canvas Candle Company!

#9~ Luminary Bakery Cookbook co-author Kaila Johnson on finding hope in storytelling!

Do you fit the mold? Laugh with us as we discuss some common stereotypes!

How to find joy in grief and loss with Rhiannon Jacek

What your GUTS are trying to tell you!!!

Does your vocation light your fire? If not, here's how to find one that does!

Every solid friendship needs these three things!

What is Vision and how does it help us live FULL OUT??

Living in a toxic world & the little things you can do to make ALL the difference!!

Alberta girl finds natural health and the healing within it!