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motivationaldoc, 643 episodes. Page 4 of 7.

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301

Look at the Damage Texting Has Caused in Your Neck - Dr Mandell

302

DRINK 1 TABLESPOON OF EXTRA VIRGIN OLIVE OIL BEFORE BED... HERE'S WHAT HAPPENS | Dr. Mandell

303

How to Make a Woman Happy / Humorous Video / Doc Alan

304

The One Vitamin Many Seniors Overlook for Healthy Leg Circulation | Dr. Mandell

305

Eat This Crunchy Snack to Lower Blood Pressure | Dr. Mandell

306

What's That Tire Doing Around My Waist / Health Alert / Doc Alan

307

Your Body Never Sleeps — Here’s What It’s Secretly Doing All Night | Dr. Mandell

308

10 Mistakes That Can Make Your Blood Pressure Reading Too High | Dr. Mandell

309

The #1 Natural Food for Inflammation | Dr. Mandell

310

How to Use Your BMR (Basal Metabolic Rate) to Lose Weight - Dr Mandell

311

Rub This on Your Hands Before Bed… They’ll Look Years Younger | Dr. Mandell

312

TMJ Syndrome / Health Alert / Doc Alan

313

Never Cook Garlic Right After Crushing It… Here’s Why | Dr. Mandell

314

Tiredness and Driving / Health Alert / Doc Alan

315

30 Second Hip Stretching Exercises (Most Effective) - Dr Mandell

316

You’re Losing Height and You Don’t Even Know It — Fix This Now | Dr. Mandell

317

Rub This on Your Heels Before Bed… See What Happens Overnight | Dr. Mandell

318

Snoring and Your Health / Health Alert / Doc Alan

319

The Vitamin That Helps Keep Calcium Out of Your Arteries | Dr. Mandell

320

8 Walking Symptoms That Reveal Dangerous Cholesterol Levels | Dr. Mandell

321

Sleep Strategies For Shift Workers / Health Alert / Doc Alan

322

Text Neck: How to Prevent Your Smartphone from Ruining Your Posture - Dr Mandell

323

6 Everyday Things That Are Dirtier Than You Think | Dr. Mandell

324

Sex and Back Pain / Health Alert / Doc Alan

325

30 Second Sciatica Low Back Stretching Exercises (Most Effective) - Dr Mandell

326

Your Brain Needs These 5 Foods | Dr. Mandell

327

Your Liver Can’t Burn Fat Until You Fix This! Dr. Mandell

328

Safety Tips For Runners and Walkers / Health Alert / Doc Alan

329

What Happens When You Eat a Banana Before Bed? The Best Time to Eat It | Dr. Mandell

330

Stop Putting This On Your Armpits — It’s Slowly Harming Your Health | Dr. Mandell

331

Quitting Tobacco Use / Health Alert / Doc Alan

332

Put a Fennel Seed Under Your Tongue for 5 Minutes… Here’s What Happens | Dr. Mandell

333

Instant Headache Relief in Seconds with Self Massage Technique - Dr Mandell

334

Protect Your Back While Travelling / Health Alert / Doc Alan

335

30 Second Morning Neck Stretching Exercises (Most Effective) - Dr Mandell

336

5 Blood Test Results You Should Never Ignore After 40 | Dr. Mandell

337

Preventing Osteoporosis / Health Alert / Doc Alan

338

The Missing Mineral Your Thyroid Needs to Support Metabolism and Help Burn Fat | Dr. Mandell

339

Stop Ignoring This ‘Second Heart’ — One Minute Move That Changes Everything | Dr. Mandell

340

Forget the Morning Glass—Do This Instead to Burn Fat | Dr. Mandell

341

Sleep on Your Left Side Tonight—Here’s What Happens Inside Your Body | Dr. Mandell

342

Pesticides and Waxes / Health Alert / Doc Alan

343

Eat This for Better Circulation, Sharper Vision and Stronger Bones | Dr. Mandell

344

Nosebleeds / Health Alert / Doc Alan

345

Fast Headache Relief With No Drugs - Dr Mandell

346

Proper Breathing Exercise to Strengthen Lungs to Keep Healthy - Dr Mandell

347

Heart Attacks and Strokes Peak at This Time—Do This When You Wake Up | Dr. Mandell

348

Ice Versus Heat / Health Alert / Doc Alan

349

Drink This 30 Minutes Before Bed to Stop Waking Up at Night | Dr. Mandell

350

Stop Using This Sunscreen — It’s Absorbing Into Your Body | Dr. Mandell

351

You’ll Never Be Totally Happy Until You Stop Tolerating This | Dr. Mandell

352

How Weather Affects Our Health / Health Alert / Doc Alan

353

The Best Drinks to Help Cleanse and Protect Your Kidneys | Dr. Mandell

354

How To Get Rid Of Hiccups / Health Alert / Doc Alan

355

How to Stop Sinus Headaches Fast (3 Great Remedies) - Dr Mandell

356

Dark Circles Under Your Eyes? 7 Hidden Causes You Shouldn’t Ignore | Dr. Mandell

357

DEHYDRATION: Most Common Cause of Back Pain and Disc Herniation - Dr Mandell

358

Drink Water at These Exact Times — Your Body Will Thank You | Dr. Mandell

359

Before You Step Out of the Shower, Do This for Just 10 Seconds | Dr. Mandell

360

Lower Blood Sugar Fast While Sitting Still | Dr. Mandell

361

Foot Facts / Health Alert / Doc Alan

362

Refrigerate These Carbs Overnight to Heal Your Gut, Balance Blood Sugar, and Lose Weight | Dr Mandell

363

Put This Under Your Tongue to Stop Inflammation Fast! Dr. Mandell

364

Diabetes / Health Alert / Doc Alan

365

Fast Nasal and Sinus Drainage Relief - Dr Mandell's Cranial Compression Technique

366

Eat Chia Seeds This Way and Watch What Happens to Your Body | Dr. Mandell

367

Don’t Touch This After Washing Your Hands—It Could Make You Sick | Dr. Mandell

368

Fatty Liver? Take This Simple 2 Ingredient Shot — Here’s What Happens | Dr. Mandell

369

Controlling Cholesterol / Health Alert / Doc Alan

370

The Power Of Serving Others / Motivational / Doc Alan

371

Stop Washing Your Face This Way — It’s Aging Your Skin Faster | Dr. Mandell

372

#1 Most Important Advice to Help Heal Sciatica and Low Back Pain Quickly - Dr Mandell

373

One Handful a Day Clears Arteries, Restores Flexibility, and Boosts Circulation | Dr. Mandell

374

Constipation / Health Alert / Doc Alan

375

Boost Circulation Fast — Do This in Your Chair | Dr. Mandell

376

The Vitamin That Keeps Your Arteries Strong, Flexible and Healthy | Dr. Mandell

377

Foods That Help Shrink Belly Fat Without Starving Yourself | Dr. Mandell

378

The Power Of Positive Thinking / Motivational / Doc Alan

379

This Popular Drink Could Be Clogging Your Arteries | Dr. Mandell

380

The Worst Time to Brush Your Teeth | Dr. Mandell

381

Do This Against a Wall to Flatten Your Stomach — No Crunches | Dr. Mandell

382

1 Cup to Unclog Your Lungs and Clear Mucus Fast! Dr. Mandell

383

The Law Of Transformation / Motivational / Doc Alan

384

Rounded Shoulder Postural Test to Reveal if You Have Poor Posture - Dr Mandell

385

Binge Eating Disorders

386

The Secret To Staying Healthy: The Lymphatic System - Dr Mandell

387

Do This for 60 Seconds to Get Your Bowels Moving | Dr. Mandell

388

Backache Prevention / Health Alert / Doc Alan

389

1/2 Teaspoon Before Bed — Fall Asleep Faster, Sleep Deeper Tonight | Dr. Mandell

390

Quick Relief of Neck Pain and Pinched Nerve (Over-the-Door Traction) - Dr Mandell

391

Never Forget Someone’s Name Again — Do This When You Meet Them | Dr. Mandell

392

7 Warning Signs in Your Legs You Should Never Ignore | Dr. Mandell

393

This Simple Hand Test Reveals How Long You Can Live | Dr. Mandell

394

The Law Of Acceptance / Motivational / Doc Alan

395

7 Warning Signs in Your Hands You Should Never Ignore | Dr. Mandell

396

Are You Addicted To Alcohol / Health Alert / Doc Alan

397

Heal Neuropathy, Nerve Pain and Inflammation | Dr. Mandell

398

The #1 Worst Position for Your Heart, Brain, and Spine | Dr. Mandell

399

This One Spoon a Day Fixes What Most Pills Can’t -- Dr. Mandell

400

What You Do in the First 30 Minutes After Eating Can Change Your Body | Dr. Mandell