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motivationaldoc, 643 episodes. Page 6 of 7.

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Title
501

If You Have Ringing in Your Ears, Do These While You Watch | Dr. Mandell

502

My Favorite #1 Way to Lose Weight Without Diet or Exercise - Dr Mandell

503

Forward Head Posture Causes Myofascial Syndrome / Neck Pain, Pinched Nerve, Herniated Disc

504

The Most Powerful Drug in the World Is Made Inside Your Body | Dr. Mandell

505

Perfect Posture in Bed (Preventing Neck and Back Pain) - Dr Mandell

506

***Herniated Disc*** Don't Panic Know the Facts - Dr Mandell

507

Take This Amino Acid at Night — Many People Notice Their Tinnitus Quiets | Dr. Mandell

508

The Right Way To Stand Tall - Helping Poor Posture (Neck Pain and Pinched Nerve) - Dr Mandell

509

1 Spoon Before Bed Helps Calm Inflammation While You Sleep | Dr. Mandell

510

Belly Fat Is a Toxic Organ — Here’s How to Fix It! Dr. Mandell

511

Self Correcting Exercise for Torticollis (Neck Pain and Pinched Nerve) / Dr Mandell

512

Lose Weight, Burn Fat and Keep it Off the Healthy Way (#1 Medically Proven Way) - Dr Mandell

513

30 Seconds Under Your Tongue. Helps Your Heart, Circulation and Blood Sugar | Dr. Mandell

514

Helping Forward Head and Poor Posture (The Damaging Effects) - Dr Mandell

515

Sleeping Bible Facts to Neck Pain, Back Pain, Pinched Nerve, Sciatica / Dr Mandell

516

Can’t Fall Asleep? Press This Before Bed Tonight | Dr. Mandell

517

1 Spoon a Day and Watch What It Does to Your Body | Dr. Mandell

518

Heal Neck Pain and Pinched Nerve With Proper Breathing (Inhibiting Sclaneus Muscles) - Dr Mandell

519

Feeling Inflamed? Fix Your Gut to Feel Better Fast | Dr. Mandell

520

Do This Before Bed to Reset Your Brain and Sleep Like a Baby | Dr. Mandell

521

Do This Before Bed — Your Nerves Repair While You Sleep | Dr. Mandell

522

Correction of Neck Pain, Herniated Disc, Pinched Nerve with Cervical Decompression / Dr Mandell

523

Why Sleeping on Your Back is the BEST Sleeping Position - Dr Mandell

524

Eat This Before Bed — Fall Asleep Faster Tonight | Dr. Mandell

525

How to Combat Poor Posture - Dr Mandell

526

Repairing Forward Head Posture (Water Test) - Neck Pain, Pinched Nerve, Herniated Disc / Dr Mandell

527

As a Doctor, This Is What I Eat Before Bed — Here’s Why | Dr. Mandell

528

SHOULDER BURSITIS - 2 Medically Proven Exercises to Take Away the Pain / Dr Mandell

529

Add This to Your Coffee Before Eating to Burn More Fat | Dr. Mandell

530

The Chia Seed Trick That Wipes Out Liver Fat and Shrinks Your Belly | Dr. Mandell

531

Your Body Has a Cholesterol Drain — This Turns It On in 48 Hours | Dr. Mandell

532

The Fastest, Easiest, and Healthiest Way to Lose Weight Fast -- Dr Mandell

533

Chew This Tiny Spice Tonight, Your Body Does Something Amazing While You Sleep | Dr. Mandell

534

Do This Before Bed — Your Brain and Gut Work on It All Night | Dr. Mandell

535

#1 Rule to Heal Neck Pain, Pinched Nerve, Herniated Disc - Dr Mandell

536

Subscapularis (Adhesions) Relief Stretch - The Key Component to Neck and Shoulder Pain - Dr Mandell

537

The Rice Mistake Millions Make Every Day | Dr. Mandell

538

Top Chest Opening Exercise to Help Pinched Nerve and Neck Pain / Dr Mandell

539

The Most Powerful Natural Oil in Your Kitchen to Help Calm Inflammation | Dr. Mandell

540

The Real Hidden Cause of High Blood Pressure (It’s Not Salt) | Dr. Mandell

541

IMPORTANT HERNIATED DISC SUFFERERS--Do Not Jump Into Surgery...Here's WHY - Dr Mandell

542

These Foods Clean a Tired, Overworked Liver Fast | Dr. Mandell

543

Burning, Numbness, Stabbing Pain? Here’s How to Fix Your Neuropathy | Dr. Mandell

544

Put This Under Your Tongue for 30 Seconds to Help Your Body Rebalance | Dr. Mandel

545

#1 Thing that Causes Low Back Pain, Disc Herniations and Pinched Nerve / Dr Mandell

546

Ringing in Your Ears? Do This Before Anything Else | Dr. Mandell

547

Epidural Steroid Injections are Dangerous for Neck and Back Pain Relief -- Dr Mandell

548

Seated Hamstring 3-Part Stretch for Relief of Low Back Pain, Sciatica, Pinched Nerve - Dr Mandell

549

FIX YOUR COLLAPSING ARCH BEFORE IT RUINS YOUR KNEES | Dr. Mandell

550

How to STOP a Cramped Muscle Fast (Reciprocal Inhibition Technique) - Dr Mandell

551

Best Cure for Bursitis Pain - Dr Mandell

552

Drink This Before Breakfast and Your Body Starts Healing All Day | Dr. Mandell

553

Leaning Forward Increases Load to Lower Back Causing Herniated Disc and Pinched Nerve / Dr Mandell

554

Flatten Your Lower Belly (Without More Exercise) Dr. Mandell

555

You Won’t Feel This Until It’s Too Late. Heart Disease Starts Silent. / Dr. Mandell

556

The Most Radiation to be Concerned With....X-Ray, Cat Scan or MRI? - Dr Mandell

557

Squatting Causes Disc Degeneration Leading to Disk Herniations and Pinched Nerve / Dr Mandell

558

Do This Before Bed for 5 Nights — You Won’t Believe the Difference | Dr. Mandell

559

Can Your Back Be Causing Your Knee Pain? -- Dr Mandell

560

2 Minutes of Cold Water – Watch What It Does to Your Heart | Dr. Mandell

561

BEWARE Cortisone Shots Destruct Bone, Ligaments and Tendons - Dr Mandell

562

Too Much Mucus? Drink This or Chew It | Dr. Mandell

563

Do This Before Coffee to Burn More Belly Fat | Dr. Mandell

564

I Woke Up at 2 A M —What I Did Next Changed Everything | Dr. Mandell

565

Boost Circulation to Your Brain, Arteries, Legs and Feet — Make This Before 10 AM | Dr. Mandell

566

What are the Most Common Symptoms of a Pinched Nerve / Dr Mandell

567

Rub Castor Oil Here Tonight and Watch Your Inflammation Disappear | Dr. Mandell

568

If You’re Over 45, Stop Making These Circulation Mistakes | Dr. Mandell

569

The #1 Mistake People Make Cleaning Their Ears | Dr. Mandell

570

Pain From Scar Tissue (Adhesions) - It May Not Be Your Disc Herniation / Dr Mandell

571

Medical Perspective of Degenerative Disc Disease of the Spine / Dr Mandell

572

Milk: The Big Health Myth You’ve Been Sold | Dr. Mandell

573

Why Your Blood Pressure Won’t Come Down — Because of This ONE Habit | Dr. Mandell

574

Education on Degenerative Joint Disease (Osteoarthritis) -- Dr Mandell

575

Chew This Spice to Clear Lung Mucus and Open Your Airways FAST | Dr. Mandell

576

Do This 4 Times in Bed and Fall Asleep Faster and Deeper | Dr. Mandell

577

FROZEN SHOULDER - How to Regain Shoulder Mobility FAST (Deltoid Tuberosity Release) - Dr Mandell

578

The #1 Most Dangerous Carb for Your Arteries | Dr. Mandell

579

Stop Artery Plaque Buildup — Drink This Daily | Dr. Mandell

580

Seated Chair Stretch for Low Back Pain, Muscle Spasm, Tight Hamstrings, Pinched Nerve - Dr Mandell

581

Best Way to Sleep with Pinched Nerve in Neck / Dr Mandell

582

The #1 Snack That Protects Your Brain and Keeps Your Memory Young | Dr. Mandell

583

Never Heard of This Berry? Opens Arteries, Lowers Blood Pressure, Improves Cholesterol — Dr. Mandell

584

How to Correct Poor Posture While Sitting or Driving / Dr Mandell

585

Take 1 Shot Before Bed — Your Body Repairs While You Sleep | Dr. Mandell

586

Do These Two Positions Every Day Before and After Sleep | Dr. Mandell

587

Most Important Thing to Know About Morning Stretches - Dr Mandell

588

The Main Reason Why You're Having Mid and Upper Back Pain / Dr Mandell

589

Rub This on Your Belly Before Bed — Your Body Repairs All Night | Dr. Mandell

590

Hold This in Your Mouth for 30 Seconds Before Bed — Fall Asleep Faster | Dr. Mandell

591

Giving You A Peace of Mind About Your Herniated Disc Problem / Dr Mandell

592

That Tinnitus Ringing Might Not Be Your Ears at All — Check Your Teeth | Dr. Mandell

593

Advanced Exercise to Correct Forward Head Posture (Against Gravity) - Dr Mandell

594

Do This Before Bed — Help Your Pancreas While You Sleep | Dr. Mandell

595

A Miracle Cure that can Help Repair Herniated / Bulging Discs - Dr Mandell

596

1 Tablespoon Before Bed — Knockout Sleep in Minutes | Dr. Mandell

597

Important Tip for Stomach Sleepers (STOP Neck and Back Pain) - Dr Mandell

598

Never Eat Carbs Without This (Stops Sugar Spikes) Dr. Mandell

599

This Vicks Foot Trick Works While You Sleep | Dr. Mandell

600

Simple Exercise to Reduce Nerve Pressure in Neck and Bursitis in Shoulder / Dr Mandell