Mountain Land Running Medicine Podcast cover art

All Episodes

Mountain Land Running Medicine Podcast — 63 episodes

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Title
1

Proximal Hamstring Tendinopathies

2

Gait asymmetry and running-related injury

3

External Loading of Common Training Drills

4

Running-style modulation: duty factor and cadence

5

Running shoes for preventing lower limb running injuries in adults

6

Running Gait Retraining: A Sports Medicine Training Gap in Family Medicine

7

Running Injury Paradigms and Their Influence on Footwear Design Features and Runner Assessment Methods

8

Running Medicine Reflections

9

Biomechanical Risk Factors for Running-Related Injury

10

Dietary Supplement Use in Preadolescent Endurance Runners

11

Plank Times and Lower Extremity Overuse Injury in Collegiate Track-and-Field and Cross Country Athletes

12

Trail Running Injury Risk Factors

13

Biopsychosocial Risk Factors Associated with Pain in Postpartum Runners

14

Foot Strike Technique and Its Classification at Impact

15

Predictive Effect of Well-Known Risk Factors and Foot-Core Training in Lower Limb Running-Related Injuries in Recreational Runners

16

Monitoring Technology In Recreational Runners

17

How Recreational Runners Deal With Injuries

18

Returning to Distance Running After an Injury

19

Injury-Resistant vs. Recently Injured Runners

20

Optimal Loading for Preventing and Managing Bone Stress Injuries

21

Middle School Distance Running

22

Hip Strength and Prior Injury

23

Achilles Tendinopathy Rehabilitation

24

Hamstring Strain Injuries

25

Running Postpartum

26

Running During Pregnancy

27

Should Adolescents Run Marathons?

28

Measuring Training Load

29

High Hamstring Tendinopathies

30

Gluteal Muscle Activity During Running

31

Regulating Shoes for Road Running

32

Youth Running

33

Running Shoe Characteristics and Injury Risk

34

Strength Training to Prevent Marathon Injuries

35

Barefoot Running Acclimation

36

Shoe Midsole Stiffness

37

University of Wisconsin Running Injury and Recovery Index

38

Cognitive Demands of Gait Retraining

39

The Business of Minimal Shoes

40

Non-Traditional Running Shoes

41

Do Ground Reaction Forces Reflect Bone Loads?

42

The Runners and Injury Longitudinal Study (TRAILS)

43

Running Mechanics and Experience

44

Return to Running after Time Off

45

Running During Pregnancy

46

What can wearables tell us?

47

Running after ACL Reconstruction

48

The Importance of the Foot

49

Factors Affecting Running: Shoe Mass and Tendon Mechanics

50

Gait Retraining and Injury Rates

51

Relative Energy Deficiency in Sport: an Elite Runner’s Experience

52

Nutrition for Runners

53

Retraining Running Gait

54

Finding “Your Best Stride”

55

Gait Strategies of Overweight Runners

56

Injury Considerations as an Elite Runner

57

Core Training for the Distance Runner

58

How Much Running is Too Much?

59

A Coach’s Perspective: Making the Transition from High School to College

60

Kids and Running

61

Running Shoe Design

62

Technology for Running Assessment

63

Retraining Running Mechanics