All Episodes
Mountain Land Running Medicine Podcast — 63 episodes
Proximal Hamstring Tendinopathies
Gait asymmetry and running-related injury
External Loading of Common Training Drills
Running-style modulation: duty factor and cadence
Running shoes for preventing lower limb running injuries in adults
Running Gait Retraining: A Sports Medicine Training Gap in Family Medicine
Running Injury Paradigms and Their Influence on Footwear Design Features and Runner Assessment Methods
Running Medicine Reflections
Biomechanical Risk Factors for Running-Related Injury
Dietary Supplement Use in Preadolescent Endurance Runners
Plank Times and Lower Extremity Overuse Injury in Collegiate Track-and-Field and Cross Country Athletes
Trail Running Injury Risk Factors
Biopsychosocial Risk Factors Associated with Pain in Postpartum Runners
Foot Strike Technique and Its Classification at Impact
Predictive Effect of Well-Known Risk Factors and Foot-Core Training in Lower Limb Running-Related Injuries in Recreational Runners
Monitoring Technology In Recreational Runners
How Recreational Runners Deal With Injuries
Returning to Distance Running After an Injury
Injury-Resistant vs. Recently Injured Runners
Optimal Loading for Preventing and Managing Bone Stress Injuries
Middle School Distance Running
Hip Strength and Prior Injury
Achilles Tendinopathy Rehabilitation
Hamstring Strain Injuries
Running Postpartum
Running During Pregnancy
Should Adolescents Run Marathons?
Measuring Training Load
High Hamstring Tendinopathies
Gluteal Muscle Activity During Running
Regulating Shoes for Road Running
Youth Running
Running Shoe Characteristics and Injury Risk
Strength Training to Prevent Marathon Injuries
Barefoot Running Acclimation
Shoe Midsole Stiffness
University of Wisconsin Running Injury and Recovery Index
Cognitive Demands of Gait Retraining
The Business of Minimal Shoes
Non-Traditional Running Shoes
Do Ground Reaction Forces Reflect Bone Loads?
The Runners and Injury Longitudinal Study (TRAILS)
Running Mechanics and Experience
Return to Running after Time Off
Running During Pregnancy
What can wearables tell us?
Running after ACL Reconstruction
The Importance of the Foot
Factors Affecting Running: Shoe Mass and Tendon Mechanics
Gait Retraining and Injury Rates
Relative Energy Deficiency in Sport: an Elite Runner’s Experience
Nutrition for Runners
Retraining Running Gait
Finding “Your Best Stride”
Gait Strategies of Overweight Runners
Injury Considerations as an Elite Runner
Core Training for the Distance Runner
How Much Running is Too Much?
A Coach’s Perspective: Making the Transition from High School to College
Kids and Running
Running Shoe Design
Technology for Running Assessment
Retraining Running Mechanics