All episodes

#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey

#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey

#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray

#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey

#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey

#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey

#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey

#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman

#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey

#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey

#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey

#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey

#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami

#83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey

#82 Training Mindsets with Ali M. Mattu, Ph.D.

#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato

#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey

#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey

#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera

#77 Setting Realistic Expectations with Dennis Dunphy and Neal Valera

#76 Functional Training Modalities with Monica Boldt

#75 The Fit Reformer with Kaleen Canevari

#74 Hypermobility with Catherine Cowey

#73 Yoga Deconstructed with Trina Altman

#72 Maximizing Foundational Movements with Gary Gall

#71 Strength Training, Adaptability, and Chiropractics with Dr. Robert Crowley

#70 Stretching & Mobilizing with ”The Stretch Boss” Tina Rivera

#69 Levers and Ranges of Motion with Dennis Dunphy and Neal Valera

#68 Long-Term Training Mindsets with Dennis Dunphy and Neal Valera

#67 Performance Psychology with Mike Ryan

#66 Strength, Mobility, And Movement Without Limits with Jesse Grund

#65 Movement Prep for Better Life Performance with Chris DiVecchio

#64 Athletic Development, Human Health, and Longevity with Eitan Gelber

#63 Agile Strength & Enhancing Athletic Styles with John Sinclair

#62 Physiotherapy and Strength with Maz

#61 Achieving Muscular Hypertrophy and Functionality with Paul Edmondson

#60 The Training Trinity: Mind, Body, and Breath with Steve Cotter

#59 Pedestal Footwear: Barefoot Training with Mike Lyon

#58 Landmine U: A Functional Alternative To Olympic Weightlifting with Alex Kanellis

#57 Training to Stimulate and Not Annihilate with Pat McCloskey

#56 Ultra Running with Sarah Scozzaro

#55 Torque & Tension: Strength Training Dimensions with DJ Murakami

#54 Brain, Body, and Bike with Al Painter

#53 Movement is Universal with Morgan Anderson Raynor

#52 Integrated Mobility with Ian Markow

#51 Defining Strength with Doug Sheppard

#50 Rowing Strength with Blake Gourley

#49 Move Better, Get Stronger and More Resilient with Coach Ian Vaughn

#48 The Neural Science of Exercise and Brain Health with Ryan Glatt

#47 Strength, Mobility, and Endurance with Jared Forestieri

#46 Physical Activity: The Best Anti-Depressant/Anti-Anxiety with Dr. Mattu

#45 Interweaving Play and Traditional Training with Jeff Barton

#44 Battle Ropes and Metabolic Pathways with Aaron Guyett

#43 Strength, Adaptation, and Development with Justin Kerley

#42 Optimizing The Human Movement System with Tony Ambler-Wright

#41 The Kettlebell: A Tool of Strength and Resiliency with Marcus Martinez

#40 The Formula: Consistency, Perseverance, & Discipline with Luiz DeFreitas

#39 Perseverance: Fitness, Acting, and Pro Wrestling with Giovanni Roselli

#38 Health Is Your Wealth with Andrew Dettelbach & Katie Goss of Whealth

#37 Sustainable Personal Training with Paden & Michael Hughes of Gymnazo

#36 Fibromyalgia & Chronic Pain with Joe Reed

#35 Lymphatic System & Movement with Perry Nickelston

#34 Running and Movement Analysis with Richard Diaz

#33 The Power of Nasal Breathing with Michael Mullin

#32 Gaining the Training Edge with Dan Duran and Israel Allen

#31 Technical Fitness with Chad Raynor

#30 Tapping Into Human Potential with Chris Chamberlin

#29 Golf Strong with Ben Shear

#28 Old Time Strongman Training with Bud Jeffries

#27 The Savage Mindset with Ivan Batinich

#26 Holistic Personal Training with Michael Demora

#25 Training Young Athletes with Jeremy Frisch

#24 Training for Health & Performance with Michol Dalcourt

#23 Bodyweight Training with Mike Fitch

#22 Dennis's and Neal's Favorite Exercises and Tools

#21 Strength In Motion with Kelly Manzone

#20 Core Training Principles with Kevin Carr

#19 Athletic Training with Chris "Flo" Flores

#18 Performance Coaching with Donnie Maib & Clint Martin of University of Texas

#17 The Future of Physical Therapy with The Maestro Dr. Shante Cofield

#16 Coaching Rules, Exercise Checklists, and Adapting to the Unknown With Brendon Rearick

#15 Barefoot Science and Human Movement with Dr. Emily Splichal

#14 Getting Stupid Strong with Ray Bailey

#13 Fascia & Movement Fluency with Steve Capobianco

#12 The Importance of Breathwork with Jill Miller

#11 Strength Concepts and Perceptions with D.j. Murakami

#10 Strength Coaching Beyond the X's and O's with Chip Morton

#9 Home Workouts During Physical Distancing

#8 Training During Physical Distancing

#7 Boosting Grip Strength

#6 Leverage and Lever System Benefits

#5 Tips for Workouts While Traveling

#4 Why Do You Train?

#3 Interview with Master Instructor Jared Forestieri

#2 Improving and Understanding Mobility

#1 The Stick Mobility Story