All Episodes

Rhys Crosswell, Trail / Ultra Running Coach and Educator

Nick Baldwin, Bike Fitter, Endurance Coach, Former Professional Triathlete

Roger Earle, MA, CSCS*D, NSCA-CPT,*D, RSCC,*D, Personal Trainer, Sport Conditioning Coach, and More

Tom Cormier – Exercise Professional

FitLabPGH Lab Lessons 42:22 You Don’t Need Technology to Move

FitLabPGH Lab Lessons 41:22 Dogs Are Not Accoutrements

FitLabPGH Lab Lessons 40:22 Be Proactive About Your Health

FitLabPGH Lab Lessons 39:22 Dog Walk Essentials

Kate Baldwin, PhD, Physiotherapist and Exercise and Sport Scientist

Comfort Tips for Chilly Cycling – a Video Podcast

Why We Leash the Labradors – a Video Podcast

Bearclaw Bicycle Co. Tōwmak Review – a Video Podcast

Do’s and Don’ts for Moving in 2022 – a Video Podcast

Training The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA T

Chris Bishop, PhD, ASCC, FHEA

Fat Bikes…They’re Not Just for Winter – FitLabPGH Video Podcast

School of Calisthentics- Tim Stevenson & Jacko Jackson

Tips for Making Your Dogs Part of Your Active Lifestyle – FitLabPGH Video Podcast

Paul Swift- Master Bike Fitting Technician & Educator (Repost)

Paul Thompson- Masters Runner – Repost

Matty Lansdown- Researcher, Health Coach & host of ‘How to Not Get Sick & Die’ – Repost

Snacks That Keep Us Moving – FitLabPGH Video Podcast

Suzanne Bartlett Hackenmiller MD- Forest Bathing & More – Repost

Connor Moriarty- Director & Founder at Reset Outdoors- Psychotherapist & more

Kelly Kuhn Physical Therapist talks about running injuries & common training errors

Suzanne Bartlett Hackenmiller MD- Forest Bathing & More

Winter Pack for Hiking- FitLabPGH video podcast

Josh Miller DHSc University of Illinois Chicago (UIC)

Video Podcast- Find Ways to Move More

James Wilson Strength Coach and Internet Entrepreneur

FitLabPGH Video Podcast – Apollo Neuro Review

Paul Thompson- Masters Runner

Winter Workout Gear from Head to Toe- a Video Podcast

Matty Lansdown- Researcher, Health Coach & host of ‘How to Not Get Sick & Die’

FitLabPGH Video Podcast: Are You Measuring Heart Rate When You Move?

Marcelo Aller, CSCS- VP of Sales & Marketing at Mio Labs

Don Moxley- Longevity Labs- a mission driven rather than vocation driven professional

Will Kirousis- Tri-Hard Endurance Sports Coaching

Paul Sorace- Clinical Exercise Physiologist

Lisa McFadden, PhD- Director of Engineering & Applied Science at Sanford Health

Dr Aaron Tressler, DC Making Pittsburgh Healthy & In8Life

Dr Andy Gillham PhD Sports Psychology Coach

Dr Mike Schneider, DC, PhD- University of Pittsburgh

Dr. Brian Gearity PhD- University of Denver Sport Coaching Program

Jessica Kury Special Olympics of PA

Mandy Shintani, OT & Gerontologist- Urban Poling

Video Podcast: Healthy Feet Help You Move More

FitLabPGH- Share the Trail

Repost- Thoughts on Dealing w COVID-19 from Doug Petrick Upper St Clair HS track & XC coach

Paul Swift- Master Bike Fitting Technician & Educator

Thoughts on Dealing w COVID-19 from Doug Petrick Upper St Clair HS track & XC coach

Thoughts on Dealing w COVID-19 from Doug Petrick Upper St Clair HS track & XC coach

Lindsay Gibson- Women’s Adventure Club

FitLabPGH Rituals for a Sense of Normalcy

Morey J. Kolber PT PhD CSCS- Covid-19 as a Physical Therapist

Dr. E of Highway to Health Show: Living Ageless

Working with Athletes during the Covid-19 Crisis- Mike Schultz Highland Training

Mike Schultz- Highland Training- rerelease

Home Gym Ideas or Hacks- video podcast part 2

Home Gym Ideas or Hacks- video podcast- part 1

Make Movement Part of Your Working-From-Home Routine

Make Movement Part of Your Working-From-Home Routine

Meredith Wille , LVT, CCRP, CCFT- Steel City Canine Rehabilitation & Sports Medicine

Long Term Athletic Development with Rick Howard and Tony Moreno

Niki Campbell- The Flourish Group

John Monteleone, CSCS, CSPS, EP-C, TPI-Certified- Wyomissing Fitness and Training

Benjamin Stevens, DC, BSKin, CSCS, CES/PES

repost- Valerie Beichner, Executive Director, Venture Outdoors

Aaron Hale- Extra Ordinary Delights

Grace Kosko

Jay Dawes, PhD- teaching service & research at the Oklahoma State University

FitLabPGH- more than a podcast

Bonnie Virag- Physical Therapist- Streamline Health Pittsburgh

Repost: RockstarFit-Natalie Dau aka @rockstararms part 2

Repost- Dr Ian Dunican, PhD- Sleep4Performance & Melius Consulting, part 2

Bonnie Virag, PT, DPT, ATC- Streamline Health Pittsburgh

Repost: Maribeth Ewing- Fenix Fit Bars

Repost: Rick Holzworth-La Prima Espresso Co Racing & Cycling Advocate

Repost- Jenny Ploss- Physical Therapist -Langford Sports & Physical Therapy & MovNat part 2

Amy Camp- Cycle Forward

Repost- Brett Jones- StrongFirst

Stacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- re-release part 2

Sean Pastuch DC- Active Life

Robert Vano, DC- Premier Bicycle Club.

Mike Litrell- Pittsburgh Performance Institute

Kelly Kuhn PT- Telamedicine & Physical Therapy- FitLabPGH re-release

Mike Schultz- Highland Training (cross publication w FitLabPGH)

Commander Sam Brasfield- US Navy (re-release)

David Lobur- Functional Medicine Physician (re-release)

Justin Matejcek- Veterans Adventure Group

Anna Tobias- Sailor and Crossfit Athlete

Chris Mayhew- Cycling Coach

Fred Gohh- PT Helper

Elaine Tierney- Mossy Lane Products

Kimmi Sterner- Wounded Warrior Project

Commander Sam Brasfield- US Navy

Will Weiner- Xpogo

Dwayne Waite Jr- Heroes Track Club

Jason Moore- Elite HRV

Evan Robinson- Steady State Cycles

Shannon McKenzie- PGH area mover

Erica Boling, PhD- Northeast K9 Conditioning

Gretchen McNary – Girl Friday Cooking Co

Deborah Carroll aka Rehabdeb

Richard Butler aka CoachRTB

Seth Munsey- Disc Golf Strong

Dr Ray McClanahan- Podiatrist Northwest Foot & Ankle- M2L re-release

Sam Wood DPT- Physical Therapist & Runner and Spartan Racer

Sara Petyk- Noble Invention Bike Touring

Libbie Fort DVM Wander Dog First Aid

Mike Seamans- SKN Muay Thai

Tricia Montgomery- K9 Fit Club part 2

David Lobur MD Squirrel Hill Family Wellness Center

Rob Shenot- Shenot Farm & Market

Tricia Montgomery- K9 Fit Club part 1

Doug Petrick Upper St Clair HS XC & Track Coach- a re-release

Don Drolet Standing Crane Tai Chi, Qigong & Meditation

Julie Compton, DVM, MS, DACVS-SA – CBD for Pets

Luke Koval- A Pittsburgh Mover & Educator

Josh Hockett- Tactical Strength & Conditioning part 2

Courtney Crow- Saltsburg Kayak & Canoe Rental & More!!

Jonathan Levitt- Inside Tracker part 2

Kevin Beamon- Mecka Fitness

Josh Hockett- Tactical Strength & Conditioning part 1

Jonathan Levitt- Inside Tracker part 1

Kevin Ferra- Therapy Dogs of Pittsburgh

Eric Chessen Autism Fitness part 2

Frank Velasquez- Director of Sports Performance AHN

Nate Dunn- Data Driven Athlete part 2

Dr. Ray McClanahan, DPM Northwest Foot and Ankle part 2

Nate Dunn- Data Driven Athlete part 1

Dr. Ray McClanahan, DPM Northwest Foot and Ankle part 1

Brett Jones- StrongFirst

Podcast 9:19 Andrea Leonard- Cancer Exercise Training Institute part 2

Podcast 8:19 Dr Karla Wolford, DC- Elevate Human Potential part 2

Podcast 7:19 Andrea Leonard- Cancer Exercise Training Institute part 1

Podcast 6:19 Dr Karla Wolford, DC- Elevate Human Potential part 1

Podcast 5:19 Dr Ian Dunican, PhD- Sleep4Performance & Melius Consulting part 2

Podcast 3:19 Dr Ian Dunican, PhD- Sleep4Performance & Melius Consulting part 1

Podcast 2:19- Eric Chessen Autism Fitness part 1

Podcast 1:19- Brian Sutton- Content & Production Manager NASM part 2

Podcast 46:18 Brian Sutton- Content & Production Manager NASM part 1

Podcast 45:18 Don Moxley- Applied Sports Scientist on Cannabinoids & Recovery

Podcast 44:18 Chandler Walker-Stone Age Fuel & Chans Logic part 2

Podcast 43:18 Ryan Whited- Paragon Athletics part 2

Podcast 41:18 Jo Rupp- Lifetime Runner

Podcast 42:18 Chandler Walker-Stone Age Fuel & Chans Logic part 1

Podcast 40:18 Cathy Rogers Aero Tech Designs Cyclewear

Podcast 41:18 Ryan Whited- Paragon Athletics part 1

Podcast 39:18 FitLabPGH Highlighting Our First 100 Guests

Podcast #40:18 Rockstart Fit- Natalie Dau AKA @rockstararms- part 2

Podcast #39:18 Jenny Ploss- Physical Therapist- Langford Sports & Physical Therapy- MovNat part 2

Podcast 38:18 Get Fit with Rich- Rich Walters Personal Trainer and Stroke Survivor

Podcast #38:18 Rockstart Fit- Natalie Dau AKA @rockstararms- part 1

Podcast 37:18 Change The Game- Joanna Papada & Michelle Parolini

Podcast #37:18 Jenny Ploss- Physical Therapist- Langford Sports & Physical Therapy- MovNat part 1

Podcast #36:18 Repost of Sam Callan- USA Fencing & Smarter Coaching, LLC- Interview from 2017

Podcast 35:18 Reed Putlitz- REED&CO

Podcast #35-18 Daniel Caulfield- California University of PA XC-Track Coach- part 2

Podcast #34:18 Hollow Oak Land Trust- Sean Brady

Podcast #34-18 Repost of Rick Howard, Youth Sports Advocate- Interview from 2017

Podcast #33:18 Lynn Rescigno- Pittsburgh Yogi

Podcast #33-18 Daniel Caulfield- California University of PA XC-Track Coach- part 1

Podcast #32:18 Erin Potts- Pittsburgh Bike Share

Podcast #32-18 Morey Kolber, PT, PhD- Physical Therapist, Academic, Clinician part 2

Podcast #31:18 Walkatop-Tom Brown-Lifetime Mover

Podcast #31-18 Eric Malzone- Fitness Professional Online- part 2

Podcast #30:18 iBike@QV- Lauren McGuirk & Jason Harrison

Podcast #30-18 Morey Kolber, PT, PhD- Physical Therapist, Academic, Clinician part 1

Podcast #29:18 Terra Brozowski- terraFITNESS

Podcast #29-18 Eric Malzone- Fitness Professional Online- part 1

Podcast #29-18 Brian Joly- Pittsburgh, PA area Rolfer part 2

Podcast #28:18 Dr Jesse Sally- Regenerative & Performance Specialists

Podcast #28-18 Francie Desmone- acupuncturist- Navigating Wellness part 2

Podcast #27:18 Jeff Smith- Local5 Longboards

Podcast #27-18 Brian Joly- Pittsburgh, PA area Rolfer part 1

Podcast #26-18 Yogamotiv- Alecia Dawn Young

Podcast #25-18 Ashley Reefer- Flat Tire Co. Bike Shop

Podcast #26-18 Francie Desmone- acupuncturist- Navigating Wellness part 1

Podcast #24-18 Carrie McCann- Organic McCannic

Podcast #25-18 Ben Reuter- FitLabPGH & Moving2Live Podcast Host

Podcast #24-18 Stacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- part 2

Podcast #22-18 Austin Bible- La Prima Cargo Bike Operator & 2x Crush the Commonwealth Winner

Podcast #23-18 Miguel Aragoncillo- strength coach, Bboy and more!!- part 2

Podcast #21-18 Laura Fonzi, Local Motion Fitness

Podcast #22-18 Stacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- part 1

Podcast #21-18 Miguel Aragoncillo- strength coach, Bboy and more!!- part 1

Podcast #20-18 John McGough- Elevate Fusion Fitness

Podcast #20-18 Dr Philip Skiba- PhysFarm & AdvocateAurora Health Care part 2

Podcast #19-18 Go Ape Pittsburgh- Chrissy Ludwikowski, site manager

Podcast #19-18 Roger White- SportsMassage4Runners part 2

Podcast #18-18 Bend the Bridge- Erin Grace

Podcast #18-18 Dr Philip Skiba- PhysFarm & AdvocateAurora Health Care part 1

Podcast #17-18 Hilda Fu- Luminari- Camp Delicious

Podcast #17-18 Roger White- SportsMassage4Runners part 1

Podcast #16-18 Kelly Collier- endurance athlete and inventor

Podcast #16-18 Don Moxley- Train Recover Win & OSU wrestling part 2

Podcast #15-18 Elevate: Fusion Fitness- Jordan Rose

Podcast #15-18 Menachem Brodie- Human Vortex Training part 2

Podcast #14-18 Outdoor Immersion- Jim Skal

Podcast #14-18 Don Moxley- Train Recover Win & OSU wrestling part 1

Podcast #13-18 Trash to Thrash- Jason McKoy & Nick Miller

Podcast #13-18 Menachem Brodie- Human Vortex Training part 1

Podcast #12-18 Haute Sauna Studio- Kelly Miller & Lori Walker

Podcast #12-18 Bill Buskist, PhD- tips on teaching, learning & staying active – part 2

Podcast #11-18 Bryan McCormick- hand cyclist, rower & paddler

Podcast #11-18 Dr Gary Chimes Lake Washington Sports and Spine part 2

Podcast #10-18 Jim Thornton- Writer of Adventures and Swimmer

Podcast #10-18 Bill Buskist, PhD- tips on teaching, learning & staying active – part 1

Podcast #9-18 John Platt- Chronically Progressive Through Movement

Podcast #9-18 Dr Gary Chimes Lake Washington Sports and Spine part 1

Podcast #8-18 Matt Grau- Three Rivers Rowing

Podcast #8-18 Neely Spence Gracey- Neely Runs part 2

Podcast #7-18 Pittsburgh Acro- Nick Koroly & David Andrews

Podcast #7-18 Dr Josh Emdur, DO SteadyMD part 2

Podcast #6-18 Tom Duer- Pittsburgh Fitness Project

Podcast #6-18 Neely Spence Gracey- Neely Runs part 1

Podcast #5-18 Kerry Weber- Switch & Signal Skatepark

Podcast #5-18 Dr Josh Emdur, DO SteadyMD part 1

Podcast #4-18 Frank Velasquez- Director of Sports Performance, AHN

Podcast #4-18 Amanda Stanec- Move Live Learn part 2

Podcast #3-18 Peter Thomas DC, ATC- Motion for Life

Podcast #3- 18 Sarah Ellis Duvall- Core Exercise Solutions part 2

Podcast #2-18 Cody Bliss & Lystina Kabay- Beyond the Map

Podcast #2-18 Amanda Stanec- Move Live Learn part 1

Podcast #1-18 Dan McCoy- Dan McCoy Fitness

Podcast #1-18 Sarah Ellis Duvall- Core Exercise Solutions part 1

Podcast #14-17 Mark Nutting- Jiva Fitness part 2

Podcast #51-17 Menachem Brodie Human Vortex Training winter movement tips

Podcast #15-17 Dean Somerset part 2

Podcast #50-17 Justin Berthold, DO Rehabilitation Physicians of Pittsburgh

Podcast #14-17 Mark Nutting- Jiva Fitness part 1

Podcast #49-17 South Park Trail Runners- Suzanne Natter & John Warrick

Podcast #13-17 Dean Somerset part 1

Podcast #48-17 Clayton Weakley- Desk Rx

Podcast #12-17 Guillermo Escalante part 2

Podcast #47-17 Carmen Connolly, DC- Connolly Chiropractic

Podcast #11-17 Jay Dawes part 2

Podcast #46-17 Jeff & Val Marraccini- Zero Gravity Float

Podcast #10-17 Guillermo Escalante part 1

Podcast #09-17 Jay Dawes part 1

Podcast #44-17 Francie Desmone- acupuncturist- Navigating Wellness LLC

Podcast #08-17-Sam Callan- USA Fencing & Smarter Coaching, LLC part 2

Podcast #43-17 North Park Trail Runners- Matt Sudak & Amy Nelson

Podcast #07-17 Sam Wood, Physical Therapist and Ultra-endurance athlete part 2

Podcast #42-17 Menachem Brodie, Human Vortex Training

Podcast #06-17-Sam Callan- USA Fencing & Smarter Coaching, LLC part 1

Podcast #41-17 Pittsburgh Step Trek- Brian Oswald

Podcast #05-17 Sam Wood, Physical Therapist and Ultra-endurance athlete part 1

Podcast #40-17 Becca Gregory- Leukemia & Lymphoma Society

Podcast #04-17 Brian Gearity part 2

Podcast #39-17 Hell on Hills 2017- Bethany Ruhe & Melissa Harmon

Podcast #03-17 Rick Howard part 2

Podcast #38-17 Frank Velasquez- Director of Sports Performance, AHN

Podcast #02-17 Brian Gearity part 1

Podcast #37-17 Leslie Bonci

Podcast #01-17 Rick Howard part 1

Podcast #00-17 Inaugural episode- Ben Reuter

Podcast #36-17 SplashnDashK9Sports- Liz, Kristen & Danielle

Podcast #35-17 LumberjAxes- Jack Welsh

Podcast #34-17 Allegheny Mountain Rescue Group- Matt Benson & Chris Ruch

Podcast #33-17 Steel City Roller Derby- Kace O DaMondaze & Riley Rinkrash

Podcast #32-17 Steel City Slackers- Wade Desai & Travis Warner

Podcast #31-17- MÜV Integrated Physical Culture- JhonPhilipp Yonan

Podcast #30-17: Pittsburgh Curling Club- Karyn Drombosky & Dustin Devine

Podcast #29-17 Ultimate Frisbee Player & Podcast Host- Aaron Watson

Podcast #28-17 TrueNorth Wilderness Survival School- Erik Kulick

Podcast #27-17 Western Pennsylvania Wheelmen- Monica VanDieren

Podcast #26-17 Dynamic Paddlers- Larry Gioia

Podcast #25-’17- Active Cities- Jason Miller

Podcast #24-’17- Pittsburgh Concierge Therapy- Sven Lynch

Podcast #23-’17: Pittsburgh Off-Road Cyclists- Rick Lithgow

Podcast #22-’17: Standing Crane- Don Drolet

Podcast #21-’17: Bike Beyond- Walt Drennan

Podcast #20-’17: Rachel Carson Trail Challenge- Steve Mentzer

Podcast #19-’17: Pittsburgh Gaelic Athletic Association- Fiona Connolly & Mike Minnock

Podcast #18-’17: GoWildPA – Jon and Garry Clouner

Podcast #17-’17: High Maintenance Pittsburgh- Rory Lazear

Podcast: Gear Fest Pittsburgh- Christine Iksic & Chris Kaminski

Podcast: Three Rivers Rowing Association- Jenn Grieb

Podcast: Pittsburgh Hurling, the Pucas- Sean Stayduhar & Aaron Williams

Podcast: Movement Studio Pittsburgh- Walt Nesbit & Monica_Kessler

Podcast: Ascend- Paul, Alex and Aaron

Podcast: FASTER- Jason DeRose and Megan Meyer

Podcast: Pilates Day PGH- Lesley Davenport

Podcast: Explorers Club of Pittsburgh- Ron Edwards

Podcast: Exhalations Dance Theatre- Lea Kasic and Katie Mann

Podcast: Oxford Athletic Club- David Dilettuso

Podcast: Montour Trail Council- Bill Orr

Podcast: Wolfpack Boxing- Jeff Mucci

Podcast: BaM Choreography, 
Brianna Pato & Meghan Greenwood

Podcast: Carla Likar, Aquatics Director, Oxford Athletic Club

Podcast: Cycletique, Lisa Lutheran and Deanna Bucy

Podcast: Pittsburgh Running Tours- Trista Yerks

Podcast: Sewickley En Pointe, Tonya Ford

Podcast: Jackie Frederick- Fitness and Wellness Director, Oxford Athletic Club

Podcast: Harry Geyer, The Wheel Mill

Podcast: Ling Wollenschlaeger- Pittsburgh Fresh

Podcast: DJ Herring- The Climbing Wall

Podcast- Nicole Rogos

Podcast- Ian Smith- SurfSUP Adventures and First Waves

Podcast: Sarah Reed-Lieb

Podcast: Aubrey Johnson- Moxie Mind & Body Pilates Studio

Podcast: Doug Bentz- aka Swami Doug

Podcast: Allie Green- Equilibrium Pittsburgh Pilates

Podcast: Brian Joly- Rolfer

Podcast: Mark Freeman- Freeman Technique

Podcast: Hell on Hills- the world’s steepest 5k

Podcast: Inaugural Podcast-who are we & why FitLabPGH??