All Episodes
Muscles by Brussels Radio — 112 episodes
Episode 267: Why Bad Nutrition Advice Goes Viral (w/ Mic the Vegan)
Episode 266: The Biggest Myth About Diabetes with Cyrus Khambatta, PhD
Episode 265: Peptides Explained: The Good, the Bad & the Hype
Episode 264: Diet Smarter, Not Harder
Episode 263: The Fitness Myths Holding You Back
Episode 262: Menopause and Weight Loss: Why Your Old Strategies Stop Working
Episode 261: How Kelsey Became a Pro Bodybuilder in 6 Months
Episode 260: Do GLP-1s Really Cause Muscle Loss? ft. Dr. Angie Sadeghi
Episode 259: The Fitness & Nutrition Creators We Actually Trust in 2026
Episode 258: We Messed Up...Let's Set the Record Straight
Episode 257: Dr. Greger ON: How Much Protein Do We REALLY Need?
Episode 256: "The Vegan Diet Saved My Life" (Coach Alice's Story)
Episode 255: From Poverty to Purpose: Dani's Story
Episode 254: From Outsider to Leader in Vegan Fitness: Giacomo's Story
Episode 253: Bodybuilding Changed My Life: Coach Ben's Story
Episode 252: Can Body Positivity and Weight Loss Coexist?
Episode 251: Scrawny Teen to Vegan Bodybuilder: Coach Sawyer's Story
Episode 250: How to Stay on Track While Traveling
Episode 249: You're Injured...Now What?
Episode 248: How to Stay Full While Dieting
Episode 247: How to Spot a Scam Artist
Episode 246: Bulk, Cut, or Recomp?
Episode 245: Can Ultra-Processed Foods Actually Be Healthy? ft. Dr. Minil Patel
Episode 244: Are Recovery Tools BS?
Episode 243: How to Be Fit If You Hate Exercise
Episode 242: What's the Best Training Program?
Episode 241: Should You Get Coaching? (What to Know)
Episode 240: Is Protein Powder Unhealthy?
Episode 239: How to Feel Supported in Fitness
Episode 238: Gain Weight to Lose Weight (Women Too!)
Episode 237: Should You Trust Advice from Bodybuilders?
Episode 236: Being Strong Through Adversity
Episode 235: Build More Muscle in Less Time?
Episode 234: The Secret to Building Momentum
Episode 233: Is Bodybuilding Safe for Teens?
Episode 232: How Much Protein Do You REALLY Need?
Episode 231: Life Changes...Your Goals Should Too
Episode 230: Should You Train Fasted?
Episode 229: How to Fix Feeling Stuck in Fitness
Episode 228: Are You Using Caffeine Wrong?
Episode 227: Staying Fit When Life Gets in the Way
Episode 226: Why Your Tracking Might Be Way Off (Even if You’re Measuring!)
Episode 225: Can you love your body & want to change it? (Featuring PlantFitMeg)
Episode 224: When Weight Loss Doesn't Cut It
Episode 223: The Psychology Behind Cheat Meals
Episode 222: Fix Your Burnout
Episode 221: The Reality of Bodybuilding Off Season
Episode 220: 10 Nutrition Mistakes Vegans Make
Episode 219: The Privilege of Vegan Bodybuilding
Episode 218: The Dichotomy Trap
Episode 217: The Great Vegan Doctor Debate
Episode 216: Should You Track on Vacation? Muscles IN Brussels
Episode 215: Military Toughness: Can Civilians Hack It?
Episode 214: Coaching Natural vs Enhanced Athletes with John the Bodybuilding Vegan
Episode 213: How To Be An Impactful Vegan: Interview With Robert Cheeke
Episode 212: The Psychology of Snacking
Episode 211: The SkinnyFat Problem
Episode 210: How People Overcomplicate Nutrition
Episode 209: The Mental Hurdle of Plateaus
Episode 208: Balancing Macros For Performance
Episode 207: How to Get Out of a Fitness Rut
Episode 206: Health At Every Size
Episode 205: Why Tracking is KEY to Results
Episode 204: Vegan Bodybuilders' Training Secrets
Episode 203: Confidence Follows Competence
Episode 202: Are You A Pusher Or A Slacker?
Episode 201: Debunking Vegan Protein Myths
Bonus Episode - Year In Review
Episode 199: Bulking & Cutting
Episode 198: Men's Body Image
Episode 197: Why Going Viral on the Internet Made Me Hate The Internet
Episode 196: Getting Through The Holidays
Episode 195: Post-Prep Lessons
Episode 194: Why Body Fat Measurement Methods Suck
Episode 193: Stop Chasing The Mold with Coach Sawyer
Episode 192: Should You Take Steroids?
Episode 191: How To Deal With Seasonal Depression
Episode 190: Breaking Records & Building Strength
Episode 189: Walking A Razor's Edge
Episode 188: Rachel - From Newbie To Vegan Bodybuilder
Episode 187: 20 Years of Holistic Holiday at Sea - Interview With Sandy Pukel
Episode 186: Our Obsession With Tracking
Episode 185: From Injury To Advocacy - Interview With Bradie Crandall
Episode 184: Be The Change - An Interview With Sally Andersen
Episode 183: Being Flexible Enough To Know When To Pivot
Episode 182: How To Get Started In Bodybuilding
Episode 181: Orthorexia - The Healthy Eating Disorder
Episode 180: Finding The Fun In Fitness Again
Episode 179: Navigating Compassion Fatigue
Episode 177: WFPB vs IIFYM - A Shift In Perspective
Episode 176: Trying To Do Too Much At Once
Episode 175: The Dystopian Evolution of Social Media with Athena Trombly
Episode 174: The Period Episode
Episode 173: Not Getting Back On Track Because You Feel Bad You Got Off Track
Episode 172: Why You Can't Stick To A Plan
Episode 171: Men's Body Image in Bodybuilding
Episode 170: Confidence - How To Believe In Your Word
Episode 169: Unspoken Vices
Episode 168: The Truth About Getting "Toned"
Episode 167: Change Your Appearance (Are You Shallow?)
Episode 166: It's Taking Too Long To Reach My Goal!
Episode 165: The Scam of Online Coaching (Interview With Wendy Sellers)
Episode 164: Comparing Bodybuilding Preps With Bikini Pro Alice Robeson
Episode 163: New Plant-Based Protein Study
Episode 162: Steroids: Are They Healthier?
Episode 161: Gym Etiquette
Episode 160: Menopause, Metabolism, Muscle and Weight Gain
Episode 159: Setting Boundaries With Family And Fitness
Episode 158: Ask Us Anything - Swolemates Edition
Episode 157: You Are What You Eat
Episode 156: Personal Growth To Learn About Yourself
Episode 155: How To Overcome Self-Doubt