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My Daily Thread — 298 episodes · page 1 of 3

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302. Svādhyāya: Who Do You Think You Are!?

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301. Tapas: Burning Down the House!

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300. Tapas: Who's Running the Show?

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299. Tapas: Burn Away What!?

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298. STOP IT! Never Enough Sucks.

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297. Yeah, yeah! Contentment. I Want More!

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296. Santosha: I'll Be Happy When…

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295. YS 2:41. Saucha, Madonna and Jewish New Year

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294. 2:40 Śauca... Clean up your side of the street.

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293. Niyamas overview. Organizing our Inner Life.

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292. " Man in the Arena"- Happy New Year from Teddy and me.

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291. Season Finale - Transcend

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290. Aparigriha ... and just letting go!

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Eunice Peterson on Trauma and Gratitude - Happy Thanksgiving

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289. Brahmacarya – True Strength: The Right Use of Energy

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288. Asteya – The Abundance of Non-Stealing

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287. Asteya – don't steal my primary series poster

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286. Satya – The Power of Truthfulness

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Dr Paul Bramadat - "Yogalands."

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285. Liar Liar ...

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284. Established in Truth!

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283. A mercy that starts inside...

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282. Ahimsa and our modern Matriarchs.

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281. A Non-violent default setting ...

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280. Desire to anger, huh?

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279. Desire to disillusionment...

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278. Don't be a greedy thief!

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277. "Stop it!" Bob Newhart, and thought replacement therapy.

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276. Don't fight it. Redirect ..

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275. Inner truth over outer noise ...

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274. Contentment. Allow the water to become clear.

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273. Choose your śauca – purity, cleanliness, or clarity!?

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272. Mahāvratam. The great vows!

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271. Ahiṃsā the start of yoga?

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270. Forget Love, jump to Ahimsa!?

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269. The eight limbs, moving to mediation.

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268. Jñāna dīptiḥ. Let your light shine!

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267. Cultivating clarity, a practice for freedom.

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266. Practice is the path...

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265. Let the light of discriminative wisdom dawn ..

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264. Unshakable!

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263. Wisdom time! Is this true?

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262. The ground of wisdom... trying to be a wise guy?

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261. Jeff chirping, A little review ...

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260. Discriminative wisdom for the chirping fears ...

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259. Kaivalya - Freedom, baby! Freedom!

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258. Awareness begins where confusion used to be...

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257. You are, simply YOU!

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256. Fear. Tariffs and the Mind Stuff.

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255. Let go and carry on!

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254. Once the products finished it doesn't go back to the factory.

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253. Life!? Helping us see more clearly?

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252. All for me. I, Me, Mine?

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251. More Patanjali, less Pattabhi ...

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250. Not perfect. Relationship superpowers ...

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249. Zip it up! Don't interrupt!

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248. Is this really, really, really about them?

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247. Are you acting from Clarity or Conditioning?

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246. Seeing clearly—yogic wisdom for better relationships.

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245. Pause. Exhale and bring forth the Seer solution from within.

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244. Red lenses? Prakriti coloured glasses?

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243. Capital S-Self... See what?!

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242. Just smell the flowers ...

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241. Pleasure, freedom, and energetic anchors...

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240. Go towards the light!

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239. TY. TY. TY. ... give it a try!?

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238. "You complete me!" ... Really?!

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237. You're not your job, your emotions, or your relationship.

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236. Carpe Diem ...

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235. Avoid the pain that's avoidable.... right!?

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234. Pleasure is painful?? What!?

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233. Be mindful of your expectations ...

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234. Three things to keep the karma at bay ...

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231. Virtue and Vice... don't let karma put you down.

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230. Bhogāḥ the anti-hero

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229. Shooting the arrow of karma...

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228. Ignorance and Ego, our guiding soldiers?

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227. Chirping citta and don't let the spiritual get you down...

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226. The lawnmower won't work... pull the weeds.

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225. Don't sprout the klesha seeds!

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224. Karma, reincarnation. "Do good, be good!"

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223. Fear of Death or Tariffs ...

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222. Rāga and Dveṣa - back to the future, the past, the future...

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221. Pleasure and Pain, we can do hard things ...

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220. Dveṣa the Klesha. Brace for impact!

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219. Rāga. Give me pleasure!!

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218. Before we move on... Impermanent Mistaking??.

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217. Asmitā. "I, Me, Mine!" Don't let the yoga get you down.

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216. Avidyā. Grasping the impermanent.

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215. Get off the field! Bring forth what is within you...

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214. Avidyā and the gradient of ignorance.

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213. Kleśas - Spinning out of ignorance...

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212. Bhāvanā & the snip the snippet challenge.

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211. The Angel and the Devilkin. Chitta Vrittis chirping.

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210. Panhandling for wisdom.

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209. I lied. Tapas, sex and energy ...

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208. Surrender to "Somethingness..."

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207. Svadyaya, let's see what's presented today?

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206. Svādhyāya. Ah, self study and reflection ...

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205. Coffee habit stacking?