My Health My Way cover art

All Episodes

My Health My Way — 16 episodes

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Title
1

The Healing Basics Most Women Skip (And Why You're Still Struggling)

2

Real Questions Women with Endo Ask Me Every Day

3

From Symptoms to Systems — Healing Adenomyosis Symptoms Holistically

4

Endometriosis Root Causes: Mold, Parasites, Lyme & Hidden Stress with Jessica Rauscher (FDN-P)

5

The Hidden Blocks to Weight Loss, Energy & Hormone Balance with Monika Eva

6

What the Bioscan Reveals About Your Nervous System, Stress, and Healing Blocks

7

Beyond Bloods: What the DUTCH Test Reveals About Your Hormones

8

Hair Tissue Mineral Analysis: What Your Minerals Say About Your Health

9

What Your Gut is Telling You: A Deep Dive into the GI-MAP for Endometriosis, Bloating & Gut Health

10

Endo Myths Busted: What You've Been Told vs. The Truth (Part 2)

11

Endo Myths Busted: What You've Been Told vs. The Truth (Part 1)

12

A Client Story: From Endometriosis diagnosis to pregnancy and regained vitality

13

Endometriosis and hormones – is estrogen truly to blame?

14

Let's talk H.I.D.D.E.N. stressors and what's really going on inside our body. A functional approach

15

Navigating Endometriosis with Nutrition: What to Eat and What to Avoid for Optimal Well-being

16

From Endometriosis, Adenomyosis and Infertility to a symptom free life