All Episodes

My Life on GLP-1: Impulses Beyond The Food Noise - Am I Becoming a Different Person?

My Life on GLP-1: Traveling the Scottish Highlands: My Biggest Travel Wins (and Epic Fails)

My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss

My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey

My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.

My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic

My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

My Life on GLP-1: Why Am I Sweating Differently on GLP-1?

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask

My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss

My Life on GLP-1: “Wait... Is That Really You?”

My Life on GLP-1: Three Years on GLP-1: The Joy Nobody Talks About

My Life on GLP-1: Three Years on Zepbound: Side Effects that Still Remain

My Life on GLP-1: 3 Years of Shocking Comments Still Living Rent Free in My Head

My Life on GLP-1: Why Sleep Is the Most Underrated Tool on Your Weight Loss Journey

My Life on GLP-1: Social Anxiety when Eating on Zepbound, Mounjaro, Wegovy

My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining

My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia

My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality

My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!

My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day

My Life on GLP-1: When Zepbound Just Became..."Tuesday"

My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1

My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved

My Life on GLP-1: Alcohol: Why Drinking Feels Different on Wegovy, Zepbound, and Mounjaro

My Life on GLP-1: Weight Loss Pill: Wegovy Tablet vs Foundayo

My Life on GLP-1: 150th Celebration - What I am Grateful For

My Life on GLP-1: Weight Loss and Posture: A Surprising Change Nobody Talks About

My Life on GLP-1: Fat Bias and My "Pretty Privilege" Reckoning

My Life on GLP-1: Slow vs Fast Responders: Real Weight Loss Timelines

My Life on GLP-1: Hit Your Goal Weight on GLP-1? Here's What Nobody Tells You Next

My Life on GLP-1: How I Finally Answered: 'How'd You Lose the Weight?'

My Life on GLP-1: Finding the Right GLP-1 Provider for Zepbound, Mounjaro, Wegovy

My Life on GLP-1: Why GLP-1 Medications Can Make Your Voice Hoarse

My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal

My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters

My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Dose/Different Experience!

My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained

My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!

My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use

S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert

S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You

S15.E6: My Life on GLP1 - You Hate Leftovers Now: The Reheated Food Problem

S15.E5: My Life on GLP1 - Ozempic Butt and Uneven Weight Loss

S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain

S15.E3: My Life on GLP1 - The Secret Language of GLP-1 Users

S15.E2: My Life on GLP1 - Starting a GLP-1 This Year? A Beginner's Guide No One Gives You

S15.E1: My Life on GLP1 - When Ghost Hunger Strikes

My Life on GLP-1: Series 15 Trailer

S14.E8: My Life on GLP1 - Injection Sites: Does Location Impact Your Weight Loss Results?

S14.E7: My Life on GLP1 - Why I Advocate for Zepbound, Mounjaro and Wegovy

S14.E6: My Life on GLP1 - Fear of Weight Regain and Overcoming the Anxiety

S14.E5: My Life on GLP1 - Social Media Uncovers Side Effects the Clinical Trials Missed

S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect

S14.E3: My Life on GLP1 - The Food Texture Betrayal

S14.E2: My Life on GLP1 - What Your Side Effects are Really Telling You

S14.E1: My Life on GLP1 - Navigating the Appetite Return

My Life On GLP-1: Series 14 Trailer

My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences

S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)

S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes

S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding

S13.E5: My Life On GLP1 - Mounjaro & Fatty Liver Disease: Groundbreaking Research

S13.E4: My Life On GLP1 - The Twelve Percent! Real Stats of Side Effects and Usage

S13.E3: My Life On GLP1 - The Empathy Effect: How Weight Loss Changed More Than My Body

S13.E2: My Life On GLP1 - Migraines: The Shocking Connection & Headache Relief

S13.E1: My Life On GLP1 - What Your Age Means - Real Results, Stories & Clinical Data

My Life on GLP-1: Series 13 Trailer

S12.E8: My Life on GLP1 - Your Heart on GLP-1s: The Cardiovascular Benefits Nobody Talks About

S12.E7: My Life on GLP1 -The GLP-1 Brain Boost: Why Zepbound and Mounjaro Are Clearing Mental Fog

S12.E6: My Life on GLP1 - I Got COVID After 5 Years (Did My GLP-1 Help Me?)

S12.E5: My Life on GLP1 - Burping, Cold & Other Side Effects for 2 Years with No Regrets

S12.E4: My Life on GLP1 - Ozempic Teeth? The Dental Side Effect Nobody Warned You About

S12.E3: My Life On GLP1 - Stop Whispering: Why GLP-1 Shame Needs to End in 2025

S12.E2. My Life on GLP1 - My Shirt Became an Enemy: Skin Sensitivity & Allodynia

S12.E1: My Life on GLP1 - Did the Meds Stop Working?

My Life On GLP1: Bonus Episode 100 - A Celebration!

S11.E8: My Life On GLP1 - Mistakes Sabotaging Weight Loss

S11.E7: My Life On GLP1 - The Glurpies: My Thunder Hiccups

S11.E6: My Life On GLP1 - Maintenance: When Scale Victories End & Real Life Begins

S11.E5: My Life On GLP1 - Beyond Weight Loss: The Unexpected Identity Makeover

S11.E4: My Life On GLP1 - Shocking Life Changes Beyond Weight Loss

S11.E3: My Life On GLP1 - A Beginner's Survival Guide

S11:E2: My Life On GLP1 - Ultimate Dilemma! Skipping a Dose for Vacations

S11.E1: My Life On GLP1 - UK Travel Mistakes: My Epic Fails and Wins!

My Life On GLP-1: Series 11 Trailer

S10.E8: My Life On GLP1 - The Best Parts of Being on a GLP-1!

S10.E7: My Life On GLP1 - The Ripple Effect: How I Unintentionally Inspired Others

S10.E6: My Life On GLP1 - My Doctor Called Me WHAT?

S10.E5: My Life On GLP1 - I Broke Up with Cheese & I am NOT OK!

S10.E4: My Life On GLP1. - What I Wish Family & Friends Understood

S10.E3: My Life On GLP1 - The Side Effect No One Warns You About: Diarrhea

S10.E2: My Life On GLP1 - Why Water Tastes Like Metal

S10.E1; My Life On GLP1 - What TikTok Gets Wrong About Ozempic & Other GLP-1s

My Life On GLP-1: Series 10 Trailer

My Life on GLP1: Why I Love My Journey!

S9: My Life On GLP1 - Bonus Surprise Episode

S9.E8: My Life On GLP1 - Two Year Anniversary & My Greatest Accomplishment

S9.E7: My Life On GLP1 - My Biggest Lesson Learned: Resilience

S9.E6: My Life On GLP1 - The Sore Butt Syndrome and Joint Pain Relief

S9.E5: My Life On GLP1 - Kicking The Can: Soda Addiction is Gone!

S9.E4: My Life On GLP1 - Protein Shakes Broke Me: Nutritional Humor

S9.E3: My Life On GLP1 - Managing Side Effects in the Workplace

S9.E2: My Life On GLP1 - Gas: I Can No Longer Trust My What?

S9.E1: My Life On GLP1 - My Smell Becomes a Superpower!

My Life On GLP-1: Series 9 Trailer

S8.E8: My Life On GLP1 - Wildly Hidden & Amazing Changes No One Discusses

S8.E7: My Life on GLP1 - The Future of Maintenance could be - A PILL?

S8.E6: My Life on GLP1 - Understanding Macro Tracking - Easy Edition!

S8.E5: My Life on GLP1 - The Ultimate & Essential GLP-1 Survival Kit

S8.E4: My Life On GLP1 - The Summer Human Popsicle! Help, I'm Freezing!

S8.E3: My Life on GLP1 - The Ultimate Food Fight! Your Appetite Battle

S8.E2: My LIfe on GLP1 - Losing Weight is Great, But Your WHAT Shrinks?

S8.E1: My Life on GLP1 - The Letter to Myself that Everyone Needs to Hear

My Life on GLP-1: Series 8 Trailer

S7.E8: My Life on GLP1: Vivid Dreams on GLP-1: Uncovered and Unfiltered

S7.E7: My Life on GLP1: The Hot Seat! Listener Questions Answered with Humor and Grace

S7.E6: My Life on GLP1: Not Cheating! Normalizing GLP1 Weight Loss Stigma

S7.E5: My Life on GLP1: Random Hiccups: The Causes Behind It