All episodes

My Life on GLP-1: Update on Maintenance - The Seinfeld Episode "Nothing Dramatic" Happens

My Life on GLP-1: How Halloween Haunts Me!

My Life on GLP-1: Staying Motivated and Remembering Your Old Self

My Life on GLP-1: A Major Milesstone for the GLP-1 Community

My Life on GLP-1: The Must Listen: Should You Tell People? Loud, Quiet and Judgment

My Life on GLP-1: Men on GLP-1's: Why Guys Stay Quiet About Their Weight Loss

My Life on GLP-1: Shot Day Routines and Funny Superstitions

My Life on GLP-1: I've Become a Bathroom Scout and I'm Not Embarrassed to Admit It

My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater

My Life on GLP-1: How to Explain Zepbound to a New Provider (Without a Speech)

My Life on GLP-1: Why Did I Gain Weight After My GLP-1 Injection?

My Life on GLP-1: How Do You Know When You Have Reached Goal Weight?

My Life on GLP-1: Zepbound Turned Me Into a Morning Person and It's Still Weird

My Life on GLP-1: Fiber-Maxxing Trend - When Too Much Backfires!

My Life on GLP-1: Boring Maintenance! Missing the Active Weight Loss Phase

My Life on GLP-1: Toe Pain - Random or Is Gout a Side Effect?

My Life on GLP-1: Is Increasing My GLP-1 Maintenance Dose a Failure?

My Life on GLP-1: Do GLP-1 Users Really Need Special Food?

My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!

My Life on GLP-1: When the Weight Loss Compliments Stop

My Life on GLP-1: The Must-Listen Episode - Do I Owe Anyone an Explanation for Taking a GLP-1?

My Life on GLP-1: Visible Veins After Weight Loss:What Zepbound & Mounjaro Aren't Telling You

My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space

My Life on GLP-1: Poop Talk After Three Years: The Side Effect That Stayed

My Life on GLP-1: What Doesn't Gets Easier on GLP-1: Weight Loss Maintenance Mindset

My Life on GLP-1: When The Scale Slows and Creeps Down. Is it a Plateau?

My Life on GLP-1: Impulses Beyond The Food Noise - Am I Becoming a Different Person?

My Life on GLP-1: Traveling the Scottish Highlands: My Biggest Travel Wins (and Epic Fails)

My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss

My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey

My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.

My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic

My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

My Life on GLP-1: Why Am I Sweating Differently on GLP-1?

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask

My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss

My Life on GLP-1: “Wait... Is That Really You?”

My Life on GLP-1: Three Years on GLP-1: The Joy Nobody Talks About

My Life on GLP-1: Three Years on Zepbound: Side Effects that Still Remain

My Life on GLP-1: 3 Years of Shocking Comments Still Living Rent Free in My Head

My Life on GLP-1: Why Sleep Is the Most Underrated Tool on Your Weight Loss Journey

My Life on GLP-1: Social Anxiety when Eating on Zepbound, Mounjaro, Wegovy

My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining

My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia

My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality

My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!

My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day

My Life on GLP-1: When Zepbound Just Became..."Tuesday"

My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1

My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved

My Life on GLP-1: Alcohol: Why Drinking Feels Different on Wegovy, Zepbound, and Mounjaro

My Life on GLP-1: Weight Loss Pill: Wegovy Tablet vs Foundayo

My Life on GLP-1: 150th Celebration - What I am Grateful For

My Life on GLP-1: Weight Loss and Posture: A Surprising Change Nobody Talks About

My Life on GLP-1: Fat Bias and My "Pretty Privilege" Reckoning

My Life on GLP-1: Slow vs Fast Responders: Real Weight Loss Timelines

My Life on GLP-1: Hit Your Goal Weight on GLP-1? Here's What Nobody Tells You Next

My Life on GLP-1: How I Finally Answered: 'How'd You Lose the Weight?'

My Life on GLP-1: Finding the Right GLP-1 Provider for Zepbound, Mounjaro, Wegovy

My Life on GLP-1: Why GLP-1 Medications Can Make Your Voice Hoarse

My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal

My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters

My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Dose/Different Experience!

My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained

My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!

My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use

S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert

S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You

S15.E6: My Life on GLP1 - You Hate Leftovers Now: The Reheated Food Problem

S15.E5: My Life on GLP1 - Ozempic Butt and Uneven Weight Loss

S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain

S15.E3: My Life on GLP1 - The Secret Language of GLP-1 Users

S15.E2: My Life on GLP1 - Starting a GLP-1 This Year? A Beginner's Guide No One Gives You

S15.E1: My Life on GLP1 - When Ghost Hunger Strikes

My Life on GLP-1: Series 15 Trailer

S14.E8: My Life on GLP1 - Injection Sites: Does Location Impact Your Weight Loss Results?

S14.E7: My Life on GLP1 - Why I Advocate for Zepbound, Mounjaro and Wegovy

S14.E6: My Life on GLP1 - Fear of Weight Regain and Overcoming the Anxiety

S14.E5: My Life on GLP1 - Social Media Uncovers Side Effects the Clinical Trials Missed

S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect

S14.E3: My Life on GLP1 - The Food Texture Betrayal

S14.E2: My Life on GLP1 - What Your Side Effects are Really Telling You

S14.E1: My Life on GLP1 - Navigating the Appetite Return

My Life On GLP-1: Series 14 Trailer

My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences

S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)

S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes

S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding

S13.E5: My Life On GLP1 - Mounjaro & Fatty Liver Disease: Groundbreaking Research

S13.E4: My Life On GLP1 - The Twelve Percent! Real Stats of Side Effects and Usage

S13.E3: My Life On GLP1 - The Empathy Effect: How Weight Loss Changed More Than My Body

S13.E2: My Life On GLP1 - Migraines: The Shocking Connection & Headache Relief

S13.E1: My Life On GLP1 - What Your Age Means - Real Results, Stories & Clinical Data

My Life on GLP-1: Series 13 Trailer

S12.E8: My Life on GLP1 - Your Heart on GLP-1s: The Cardiovascular Benefits Nobody Talks About

S12.E7: My Life on GLP1 -The GLP-1 Brain Boost: Why Zepbound and Mounjaro Are Clearing Mental Fog

S12.E6: My Life on GLP1 - I Got COVID After 5 Years (Did My GLP-1 Help Me?)

S12.E5: My Life on GLP1 - Burping, Cold & Other Side Effects for 2 Years with No Regrets

S12.E4: My Life on GLP1 - Ozempic Teeth? The Dental Side Effect Nobody Warned You About