All Episodes
Nervous System Care & Healing — 13 episodes
Decolonial & Ancestral Healing through Psychedelic Medicines, w/ Mariya Javed-Payne
3 Loving Reminders for When the World is Overwhelming
Decentering the Medical Model: There's Nothing Wrong with You, w/ Halle Thomas
Let's Talk Self-Care: Brain Dumps, Inner Child, & Nature
You're Not Broken: An Ancestral View of Neurodiversity
You're Not Lazy: Your Nervous System Needs Rest
Unpacking Internalized Oppression: You're Not Crazy, You're Human
ETo Mask or Unmask: Your Nervous System, Your Needs
Building Community: How We Disrupt Systems of Oppression
Neurodiversity-Affirming Care: Differences are Not Deficits
What Does it Mean to be Neurodivergent?
Nervous System Regulation: Why Self-Care & Collective Care Matter
Welcome to Nervous System Care & Healing