All Episodes
NextMind — 174 episodes
Stop Managing Others with “Let Them”
The Radical Self-Trust of Elle Macpherson
Why Strivers Fall and Redwoods Stand
Stop Chasing the Arrival Fallacy
How the Fasting Mimicking Diet Triggers Repair
Rich Roll Learns “Soft Wins” from Elmo
How Success Traps Your Potential
How RJ Scaringe Built Rivian From Scratch
Your Mindset Controls Your Physical Reality
Sofi Tukker’s Athlete Mindset Beats Burnout
Turn Your Inner Chatter Into a Co-Pilot
Matter Is an Illusion of Consciousness
When Biology Breaks: Kristian Blummenfelt’s Machine
Reclaim Your Agency from a Hijacked World
How Tiny Habits Rebuild Your Self-Trust
Why Your Heart Dictates Your Reality
Why Your Ego Rejects Simple Advice
Reclaiming Sixteen Lost Years of Health
Vigorous Exercise Counters Modern Plastic Toxicity
The Surgeon General’s Prescription for Loneliness
Eliud Kipchoge on Discipline and Human Limits
The Impossible Math of Modern Love
Trauma Rewires the Brain and Body
US AI Wealth vs the Butler Economy
How Trauma Physically Hijacks the Brain
Why Chasing Pleasure Leads to Pain
Biological Tactics for Authority and Influence
Bypass the Left-Brain Anxiety Spiral
Command Any Room Without Scripts
Why Your Sex Span Predicts Your Longevity
How Metabolism Drives Mental Illness
Build a Digital Magnet, Not a Ladder
Why Women Are Not “Small Men”
Your Mouth Dictates Your Entire Health
Radical Responsibility with MrBallen
Drones, Divas, and the Alien Intelligence
Why Your Primary House Is a Liability
Everyday Chemicals Are Rewriting Your Biology
How the Pill Changes Who You Marry
The Psychological Trap of Extreme Individualism
Closing the Arousal Gap
The Mathematical Formula for Misery
Mastering Warmth and Competence: Social Cues
Mike Baker on Spycraft and Global Conflict
Reclaiming Your Agency in a Messy World
Grief Is a Receipt of Love
Finding Your Voice Between Two Worlds
Why Manifestation Fails Without Discipline
Matthew McConaughey’s System for Practical Balance
Discipline Is the Ultimate Self-Love
How to Engineer High-Stakes Decisions
Turn Off Your Inner Security Camera
Why Environment Beats Willpower Every Time
Alex Honnold Prepares for Taipei 101
Why Systems Beat Willpower Every Time
Why Minor Quirks Kill Romantic Attraction
How Mark Rober Engineers Curiosity
Why Your Algorithm Mirrors Your Flaws
Astrology as an Internal Navigation Map
Why You Feel Behind in Life
Transition From Labor to Asset Ownership
Chris Hemsworth on Anxiety and Alzheimer’s
Alex Warren on Survival and Radical Forgiveness
Ditch the Blueprint and Prototype Your Life
Meaning Is the Missing Macronutrient
Tech Billionaire Myths and AI Realities
From Heroin Addict to Moab 240 Winner
Tiger Woods: The Psychological Trauma Behind Addiction
Ibogaine and Brain Recovery: What the Research Suggests
Your Life Is Not a Performance Review
Women Are Not Small Men
Rich Roll Rebuilt After Spinal Fusion
Why Constraints Set Your Creativity Free
Why the New Food Pyramid Contradicts Itself
Finding Sacred Truth in the Human Muck
Fixing the Midlife Hormonal Energy Crisis
Why 90% of Humans Breathe Wrong
Alex Honnold Climbs a “Greasy” Taipei 101
Beating Burnout with Alex Honnold and the Broom
Why Humans Evolved to Walk with Weight
The Dangerous World of Looksmaxxing
Ken Rideout Could Not Outrun Himself
Why Eloquent Apologies Are Not Recovery
Regenerating Organs and Reclaiming Emotional Agency
Why Your Body Fights Weight Loss
Shedding the Shells That Kept You Alive
Outgrowing the Habits That Saved You
Pick the Struggle You Actually Enjoy
Rebuilding Your Gut-Immune Connection
How Unwanted Change Rewrites Your Identity
Why Sustainable Excellence Requires Stress and Rest
Hormone Support During the Whisper Years
Bruce Wagner on Hollywood Trauma and Transcendence
How Shrinking Jaws Ruined Our Breathing
Escaping the Bermuda Triangle of Talent
How The Korean Vegan Left Big Law
Nick Thompson on Outrunning His Brain
Endurance: From Stadium Peanuts to Skyscraper Climbs
Emily Harrington’s 50-Foot Fall to Success
Identify Your Specific Biological Defender
You Are Choosing Your Nervous System
Malala Yousafzai’s Struggle with PTSD at Oxford
Why Young Men Have Half the Friends
Why Tig Notaro Asked for a Demotion
How Media Algorithms Dictate Your Health
Why Skipping Breakfast Ruins Your Metabolism
Programming Your Own Mind
Why Systems Matter More Than Supplements
Turn Your Unhinged Moments into Art
Reclaiming Presence from an Engineered World
How to Rewrite Your Personality Traits
How Rhett McLaughlin and Link Neal Survived Faith Deconstruction
Elizabeth Gilbert on Overcoming Love Addiction
The Engineered Persona of James Frey
Emotions as Your Master Operating System
Why Dara Torres Swam Faster at 41
Why Menopause Is a Brain Event
Sleep Is the Ultimate Longevity Protocol
How John John Florence Mastered Surrender
The Virtual Organ That Fights Cancer
Why Your Brain Lies About Happiness
Will Ahmed on HRV and Stress Recovery
Evicting Your Inner Critic
The Hidden Psychological Pressure of Winning Gold
Why Champions Must Surrender to Win
Syncing Your Fasting to Your Cycle
How AI Weaponizes Human Intimacy
Why Helium Shortages Could Impact Global Technology
Pierre Poilievre on Housing and Personal Resilience
Why Military Escalation Can Strengthen Resistance
Weaponize Underestimation and the Eagle Strategy
Dangerous AI and the Fracturing Global Order
The Trillion Dollar War Over Peptides
Sexual Health Predicts Your Heart Health
Scott Galloway on AI Hype and Resilience
Your Brain Is a Nightly Turf War
Evidence-Based Rules for Building Wealth
The Biological Mechanics of Deep Sleep
What a Divorce Lawyer Knows About Love
How Technology Hijacks Your Biology
Alex Honnold’s Blueprint for Intentional Risk
How Trauma Prepared Uber’s CEO for AI
How Food Rewrites Your DNA
Why Your Gut Beats the Algorithm
AI, Nuclear Risk, and Rising Geopolitical Tensions
Why the AI Age Needs the Bible
How to Prevent Alzheimer’s in Midlife
Winners and Losers Have the Same Goals
Rewire Your Brain with Magnets and Ketones
Why Sleep Regularity Beats Eight Hours
The Architecture of Kevin Hart’s Empire
Interrogation Tactics for Everyday Difficult Conversations
Why Tech Giants Fear Human Extinction
The $15 Quadrillion AGI Gamble
Build Wealth with “Boring” Copycat Businesses
How to Master High-Stakes Conversations
Why the AI Godfather Fears His Creation
How Louis Tomlinson Survived Fame and Tragedy
The Universe Is Physically Inside Us
How Female Physiology Really Works
Jürgen Klopp’s Masterclass in Human Psychology
Why Male Fitness Rules Fail Women
Kamala Harris on White House Internal Sabotage
Why Your Emotional Armor Backfires
You Are Actually Four Different People
Mentalist Secrets for Reading Human Behavior
Three Modern Paths to Build Wealth
Why Matthew McConaughey Turned Down Millions
Secret Service Tactics for Unshakable Confidence
How High Insulin Triggers Heart Attacks
Why Your Authentic Self Is a Liability
How to Fix the Purpose Crisis
How Hidden Sugar Starves Your Brain
Why Status Signaling Makes You Bankrupt