All Episodes

E52: Sam Manson

E51: Kerri Major - Dietitian

E50: Dr Lotte Williams

E49: Julia Chamberlain

E48: Sam Harvey

E47: Altitude training

E46: Simon Cochrane on Mental Toughness, Nutrition, and Pushing Limits

E45: James Owen - 777 Pilot's Journey Through Life & Sport

E44: lactose intolerance (bite-sized series)

E43: Blackcurrant power with Fleur Cushman

E42: Glen Currie

E41: Jayden Kuijpers

E40: Mums2Marathon 2.0

E39: Dr David Haunschmidt (ED consultant)

E38: continuous glucose monitoring (CGM) (bite-sized series)

E37: what is blood doping? (bite-sized series)

E36: Mums2Marathon

E35: bite-sized nutrition Q & A

E34: IRON (bite-sized series)

E33: Keeley O’Hagan

E32: Ian Jones

E31: Angie Petty

E30: Dr Lucy Hone

E29: Professor Frank Frizelle

E28: Scotty Hawker

E27: Lydia O’Donnell

E26: Rachel Maia

E25: Dan Jones II

E24: Ben Robertson elite cycling and disordered eating

E23: Caffeine (bite-sized series)

E22: Hypothalamic amenorrhea (HA) (bite-sized series)

E21: Vitamin D (bite-sized series)

E20: Brett Renall

E19: Sara Widdowson founder of Your Monthly Club

E18: Marathon nutrition (bite-sized series)

E17: Simone Maier

E16: Scott Chamberlain

E15: Andy Good elite runner, coach & adventurer

E14: should I train fasted? (Bite-sized series)

E13: Dr Laura Pfeifer

E12: Kim Vargo strength coach

E11: bite-sized series: Eating disorders part II

E10: Dougal Allan endurance athlete and coach

E9: Caden Shields elite marathon runner and physio

E8: Daniel Jones all things running & coaching

E7: bite-sized series: Eating disorders - Anorexia Nervosa

E6: Dr Lara Briden Women’s health expert

E5: Women’s health physio Grace Coombs

E4: Sweat, sodium & hydration with Alan McCubbin

E3: long COVID-19 and athletic performance with Dr Anna Brooks

E2: Richard Greer Endurance Coach Team CP

Ep 1: Type 1 Diabetes with Samantha Northcott

Podcast introduction