Skip to content
Nurah Speaks cover art

All Episodes

Nurah Speaks — 298 episodes · page 1 of 3

#
Title
1

(Ep 284) Youth And Gambling

2

(Ep 283) Take A Breath!

3

(Ep 282) Preparing Students For The School Year

4

(Ep 281) Six Leading Causes of Death for Black Americans

5

(Ep 280) Know Your Numbers: Body Weight

6

(Ep 279) Know Your Numbers: Cholesterol

7

(Ep 278) Know Your Numbers: Blood Pressure

8

(Ep 277) Know Your Numbers: Blood Glucose

9

(Ep 276) Liberty or Death | Independence Day

10

(Ep 275) Another BOYCOTT???

11

(Ep 274) Beyond Politics: What Will We Do For Ourselves?

12

(Ep 273) Prom-rageous!

13

(Ep 272) Preventing Chronic Disease Through Food Choices

14

(Ep 271) Empowering Choices: How Information Shapes Our Health

15

(Ep 270) Bonnie Watson Coleman: An Inspiring Servant Leader

16

(Ep 269) Redirecting Our Energy

17

Munir Muhammad: Special Tribute Rewind

18

(Ep 268) Harriet A. Washington: Exposing Hidden Truths

19

(Ep 267) The Conviction of Zora Neale Hurston

20

(Ep 266) The Courage of Marilyn Mosby

21

(Ep 265) Immortality and Deception: Henrietta Lacks

22

(Ep 264) Historical Sketch of the Nation of Islam

23

(Ep 263) Mississippi Appendectomy

24

(Ep 262) Beyond Tuskegee

25

(Ep 261) Using Black History To Prepare A Black Future

26

(Ep 260) Losing Ellen

27

(Ep 259) Dr. King: Unfilled Dreams

28

(Ep 258) The Work Continues

29

Back From Loss (Ep 257, full video )

30

(Ep 257) Back From Loss

31

(Ep 256) Black Love

32

(REWIND) No Time For Neutrality

33

(Ep 255) DEI, Target and Boycotts

34

(Ep 254) Companion In The Fire

35

(REWIND) Dr. King: The Risk For Truth And Justice

36

(Ep 253) Big Food, Big Problems

37

(Ep 252) Five Foods To Eat More

38

(Ep 251) The Five Foods To Eat Less

39

(Ep 250) Food Ingredients To Avoid

40

(Ep 249) Real Food vs Food Products

41

(REWIND) Smart Holiday Spending

42

(Ep 248) Beauty Industry Death Trap

43

(Ep 247) Denial Does Not Alter Reality

44

(Ep 246) Charity Starts At Home

45

(Ep 245) The Discipline Of Silence

46

(Ep 244) Fighting Hunger with Councilwoman McCoy

47

(Ep 243) Setting Our Own Agenda

48

(Ep 242) The Flood

49

(Ep 241) Unity, Faith & Leadership-LEADERSHIP

50

(Ep 240) Unity, Faith & Leadership: FAITH

51

(Ep 239) Unity, Faith & Leadership-UNITY

52

(Ep 238) Beyond The Headlines

53

(Ep 237) Chasing God

54

(Ep 236) Clean Glass, Dirty Glass

55

(Ep 235) Aunt Beauty

56

(Ep 234) Reciprocity

57

(REWIND) Give A Little

58

(REWIND) Hate Speech

59

(REWIND) Mental Health In An Eroding Culture

60

(REWIND) Measuring Progress In Black America

61

(REWIND) Habituate The Standard

62

(REWIND) On Being Misunderstood

63

(Ep 233) Prom Season!

64

(Ep 232) Love Self And Kind, First

65

(Ep 231) Don't Be An April's Fool!

66

(Ep 230) Before Social Media Told Us What To Think

67

(Ep 229) Don't Participate In Your Own Mockery

68

(Ep 228) Looking Out For Each Other's Sons

69

(Ep 227) Stay Out Of It

70

(Ep 226) Black History Month

71

(Ep 225) I Disagree With Marc Lamont Hill

72

(Ep 224) Refine Your Palate

73

(Ep 223) Truth Doesn't Need Our Approval

74

(Ep 222) S.M.A.R.T. Goals

75

(Ep 221) Areas Of Focus For Workplace Success

76

(Ep 220) Dr. King: The Risk For Truth And Justice

77

(Ep 219) Reparation Without Rehabilitation

78

(Ep 218) Importance of Fathers cont'd

79

(Ep 217) Importance of Fathers

80

(Ep 216) Smart Holiday Spending

81

(Ep 215) Six Years!

82

(Ep 214) Public Diary

83

(Ep 213) You Are Enough; But Is That Enough?

84

(Ep 212) Dimmed Light

85

(Ep 211) Parenting Is Warfare In Modern America

86

(Ep 210) Self Awareness

87

(Ep 209) Independent Black Woman

88

(Ep 208) Destruction Of The Black Family

89

(Ep 207) A Degree Below Nothing

90

(Ep 206) Social Media Exposes Affirmation Deficiency 'IRL'

91

(Ep 205) Mental Health In An Eroding Culture

92

(Ep 204) Understanding Nurah Speaks

93

(Ep 203) Can't Get It Back!

94

(Ep 202) American History

95

(Ep 201) Hate Speech

96

(Ep 200) Let Me (Re)Introduce Myself

97

(Ep 199) Pink In Da Hood with Evita Ali

98

(Ep 198) Getting Unstuck

99

(REWIND) A Different Look At Juvenile Justice

100

(REWIND) Family Is The Best Social Program