All Episodes
Off The Couch — 182 episodes · page 2 of 2
Moab Red Hot & Black Canyon Ultras Recap + New-Tech Trail Shoes
Brendan’s New Book: I Hate Running and You Can Too
Mike Foote on the Grand Canyon R2R2R ALT FKT; Race Directing; & Reading
Ed Roberson on The Procrastinator’s Punishment 50k
Zoë Rom on Fruit, Oreos, Fireball, FKTs, & Running Culture
Peter Bromka on Running & Writing
Improving Performance by Rethinking Fit? BOA Fit System
Matt Hart on Nike, The Oregon Project, & PEDs in Sports
Hoka Founder & Deckers Group VP of Innovation, Jean-Luc Diard
Billy Yang on Running, Filmmaking, Media, Moving (??), & More
Brendan Leonard on his new FKT, the Deadline Dungeon, & More
Big Mtn Skier (& Trail Runner), Cody Townsend
Kaytlyn Gerbin on Science, Volcanoes, & Pretty Much Everything Else
EJonathan & Maddie run (and record this during) the Elk Run 5k
Coree Woltering on his Ice Age Trail FKT, Catcalls, & Tick Removal
Ryan Hall on His First Ultra; Performance & Weight; Proper Perspective; & More
Kelly Roberts on How to Start Running, Keep Running, & Her Badass Lady Gang
Olympian Simi Hamilton on XC Skiing & Running
2020 Running Shoe Trends & Current Events
Camille Herron on Rocky Balboa, Training, & More World Records
2020 Speedgoat 50K Winner, Noah Brautigam
Martinus Evans, 300 Pounds & Running
Amelia Boone on Mtn Lions, Trail Running, & Mental Health
Addie Bracy on Her Trajectory, Sports Psychology, & OUTrun
Skid Row Running Club founder, Judge Craig Mitchell
Abby & Cordis Hall on Couple Goals, FKTs, & their Pfiffner Traverse ‘Date Run’
EShaun Martin on the Navajo Approach to Running, Coaching, & Community
Faith E. Briggs on Growing Up, Running, & Her Film, This Land
Creating Your Own Sport: Buzz Burrell & the Invention of the ‘FKT’
Zach Bitter on His New 100-Mile Treadmill World Record
Testing Limits: Mike McKnight on Running 100 Miles, 0 Calories
Georgia Porter on Career Shifts, Strength Training, & the 2020 US Olympic Marathon Trials
Hillary Gerardi, Mountain Scrambler
Rickey Gates on Running across America
Jenny & Scott Jurek on Cooking, Running, & Kids
Freerunner, Dom Di Tommaso (@domtomato)
Topo Athletic Founder, Tony Post
Eric Schranz, Ultrarunnerpodcast.com, on Running, His Career, & Heist Films
Ryan Van Duzer on Snakes, YouTube, the Burning Man Ultra, & More
Joe Grant: Adventurer, Endurance Athlete, & Storyteller
Hayden Hawks on the Black Canyon 100K & Western States
Chasing John Colter & Recreating the Colter Route
Eric Walker on Running 5k for 365 Days in a Row
Marathoner Nell Rojas on Strength Training, Speed Work, & Low Mileage
Liza Howard on Donut Money; Parenting; Age & Expectations; Band of Runners; & More
Duncan Callahan on Winter Training; Coaching & Competing; & More
Trail Sisters founder, Gina Lucrezi
The Evolution of Grayson Murphy
Sanjay Rawal on Running Dumb, Training Slow, & Finding Joy through Exertion
Diets & Nutrition with Kylee Van Horn
How to Design a Great Race
Brendan Leonard on Running 52 Marathons in 52 Weeks
Winter Running: How to Do It (and Like It?)
Runner & Chef: Kelly Newlon of RAD (“Real Athlete Diets”)
Stevie Kremer on the NYC Marathon & More
Cappuccino Cowboys Apologizes + Jared Hazen & Eric Senseman
Is Cappuccino Cowboys Ruining Ultrarunning?
Big Dog’s Backyard Ultra Winner, Maggie Guterl
Triple Crown of 200s Winner, Mike McKnight
Interviews from Mile 201 of the Moab 240
Cam Smith on Moving through Mountains
Jason Koop: Runner, Head Coach at CTS Ultrarunning
Kyle Robidoux on Running, Skiing, & Being Legally Blind
Luke Nelson on Testing Limits
Why We Built a Running-Shoe Brand Guide
Jackson Brill: Full-Time Student, Full-Time Runner
Zach Bitter on His New 100-Mile World Record
David Roche on the Philosophy Behind His Coaching
Runner, Cat Herder, Garbage Man, & Mad Moose Events Director, Justin Ricks
Ian Sharman on Keeping Running Fun, Racing Fair, & Keys to Consistency
Meghan Hicks, managing editor, iRunFar
BLISTER’s Maddie Hart Wins the Tahoe Rim Trail 100 Miler
Duncan Callahan on Reaching the Top, Burning Out, & What Comes Next
Western States 100 Champion, Clare Gallagher
Jennifer Pharr Davis on ‘Hiking’ vs ‘Trail Running’ Culture
Fresh Takes on Trail Running & its Future
Brendan Runs the Bighorn 100
Stevie Kremer Does Things Different
Ultrarunner, Writer, Coach: Sarah Lavender Smith
Filmmaker, Sanjay Rawal, on the World’s Longest Race
Brendan Leonard & Jonathan Ellsworth on Their Running Backgrounds & What Makes Someone a “Runner"?
Introducing: Off The Couch