All episodes

#82 On Noticing the Mind and Body; ADHD and Stoicism

#81 On Human Centered Designs for Communities with Dr. Julie Waldron

#80 On Energetic and Spiritual Hygiene with Paradox P. 1

#79 On Healing our Sexual Energy and Impulsiveness

#78 On Decolonization and Embracing Cultural Diversity

#77 On the "Total Cost" of Maintaining A Counselling Practice with Helen Ward

#76 On The Integration of Plant Teachers

#75 On The Healing Journey with Jared Dunlop

#74 On Rest, Chilling Out, and Being Present

#73 On War, Mental Health and IFS

#71 On Sitting with Discomfort

#72 "Some Parts of us Hold on by a Thread"; IFS and Healing

#70 IFS and Healing Family Trauma

#69 On Needs and Non-Violent Communication (NVC)

#68 On the Nature of Good and Evil

#67 Post Aya-Ceremony Reflections

#66 My Life and Neurodivergence (ADHD)

#65 "Instamacy" and Comedy/Performance

#64 Healing Family Wounds, Conflict and Anger

#63 Steve Chapman on Wilderness Safety and Hiking

#62 Community Accountability and Collective Responsibility

#61 New Podcast name, Sundance, AI, Western "Superiority"

#60 Riley Azarose and The Way of the Warrior

#59 Searching for Spiritual Community and My Fears of Change

#58 My Journey of Life Coaching

#57 P*rnography Addiction and Somatic awareness

#56 Existential Hammock Thoughts

#55 Discussing Conscious Relationships with Jess Cumming

#54 The Power of Acknowledgement

#53 Considerations Around AI and Therapy

#52 Discussing Real Magick with Joonatan Piir

#51 Receiving the Gifts of Life

#50 Self-Sabotage and Shame-based Parts

#49 My Story of Substance Use and Sobriety

#48 Bullying and Relational Conflict

# 47 Authentic Reflections atop Burke Mountain

# 46 Chatting with Paradox about Decolonization and Addiction

#45 Embodying Leadership and Aligning with our Values

#44 Jess Cumming: Astrology and Counselling

#43 Snowy Mountain Walk and Talk 2: Community-based Healing and Inner Work

#42 Men's Work and Shadow Archetypes

#41 The Creative Connection and Plant Medicine Integration Circles

#40 Holotropic Breathwork and Basic Perinatal Matrices (BPM)

#39 Riverside Spirituality Riffing

#38 Shane Peterson: Shipibo Dieta and healing with Ayahuasca

#37 A Snowy Mountain Walk and Talk

#36 Caffeine Breaks and Holistic Balance

#35 IFS and Healing Shame

#34 Ethical Shamanism and "Brujos"

#34 Unethical Coaching Practices, Male coaches and Healing Women

#32 Attuning to Emotional Nuance

#31 My Vision for Podcasting

#30 Healing Shame

#29 Avoidance, Phone addiction and Boundaries

#28 Healing with Expression

#27 Neuropsychology and Neuroplasticity

#26 Mindfulness, Stewardship and Healing

#25 Using Media to Decolonize your Mind

#24 Energy and Human Connection

#23 Casual Talk about Relationships

#22 Parts Work Demo with Creative Parts

#21 Addiction and Recovery

#20 Art therapy and Integration of Plant medicine

#19 Exploring Grief and Loss

Handpan at Buntzen Lake

#18 Attending Sweat Lodge as a Settler

#17 Discovering your Philosophy of Growth

#16 Discussing Sexual Assault in the Music Scene

#15 The Emotion of Anger

#14 The Need for Sexual Expression

#13 Psychedelics and Personality Development

#12 Rites of Passage and Psychopathy

#11 Learning about Parts Work in a group

#10 What is Spiritual Wellness?

#9 Oppression and Spiritual Liberation

#8 What is “Self Care”?

#7 Men’s Work and Integrating plant medicine

#6 Extreme Temperatures and Stored Trauma

#5 Understanding our “Needs”

#4 You are not “Crazy”

#3 An Intro to Parts Work

#2 Volunteering as Harm reduction at Shambhala Music Festival

#1 Introducing the Feather of Light Podcast (Now titled "On Healing" with Brandon Tilt)