All Episodes

Jeff Brazier: Foster Care, Losing Jade & Fighting for His Son

TOP RATED | “I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue

TOP RATED | Simon Thomas: Sudden Loss, Grief and Alcohol Addiction

TOP RATED | How a Phone Call on Air Changed Iain Lee’s Life Forever

Nikki Lilly: 97 Operations, Online Trolls & Years of Self-Hatred

My Book That Got Pulled Last-Minute | Matt Willis

Professor David Nutt: Psychedelics, Depression & The War On Drugs

The Moment Window Kid Broke Down Over Losing Himself To Alcohol

“I Know I’m Going to Die of Dementia” | Jordan Adams

"I Hated Myself for What I'd Done" | Ben West, on Losing His Brother

The Race Across The World That Helped Alfie Watts Process His Grief

The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys

How James Haskell Survived Injury, Divorce and Grief & Came Out Stronger

The Moment Michelle Heaton Became Dependent On Alcohol

15 Questions About Addiction I’m Finally Answering | Matt Willis

Drunk, Selling Drugs & Becoming My Father’s Son | Josh Connolly

Sam Thompson: Blame, Masking and Never Feeling Enough

Divorce, Breakdown & The Crash That Nearly Killed Me | Michail Antonio

Alcohol Addiction, Blackouts and Hangover Anxiety | Sobriety Movement Campaigner Millie Gooch

The Moment Dr. Tara Knew Her Marriage Was Over

The Moment Will Young Stopped Recognising His Own Face

The Secret Addiction That Controlled Ore Oduba’s Life

The Night John Robins Knew He Had to Quit Drinking

Author Matt Haig Confesses His Darkest Moments

The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer

When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery

Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey

“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction

The Moment Lulu Finally Acknowledged She Had A Drinking Problem

Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story

The Breaking Point That Made Me Face The Truth | Vicky Pattison

I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober

I Knew Drinking Would Ruin Me… I Did It Anyway

Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains

How One Devastating Moment Changed Professor Green’s Life Forever

Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions

How Addiction Destroyed My Family | Arron Crascall

Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy

Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt

Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt

Matt Willis: I Got Married Three Days After Rehab

I FINALLY QUIT NICOTINE… Can I Keep It Up?

From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox

What Actually BREAKS Addiction: TJ Power Explains the Science

It Took Me 60 Years to Admit This | Lulu

How Alcohol Took Over My Life | Tubes

The Truth About Ruby Wax’s Mental Health Crash

I Looked High-Functioning - I Was Falling Apart | Jordan Stephens

The Trigger Behind Roxie Nafousi’s Manifestation Journey

The Night Scott Thomas Knew He Had to Change

How One Night at Home Changed Russell Kane's Life Forever

Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane

Rosie Jones: Being Disabled, Ridiculed and Attacked

Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour

Calum Scott on Coming Out, Depression & Finding Peace

Matt Willis: Taking Life In Recovery 1 Day at a Time

Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV

How to Make Social Media Work for You

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

What’s Really Going On With the Busted vs McFly Tour | Matt Willis

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE

Matt Willis: Fearing Failure, Self-Sabotage and Relapse

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted

Why I Had to Stop Everything: Matt Willis on Burnout & Growth

Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships

Why I Took a Break From Social Media (Live Q&A)

Building a Mental Health Movement with Dan Murray-Serter

My Honest Thoughts on Social Media & Recovery

Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age

3 Books That Changed My Recovery

What We Get Wrong About Addiction and the War on Drugs with Johann Hari

On Love: What Recovery Taught Me

Dr David Spiegel on Hypnosis, Healing, and Regaining Control

Relapse, Busted and Recovery Real Talk - Your Questions Answered

Embracing Differences and Finding Power in Visibility with Nikki Lilly

The Biggest Lessons My Guests Have Taught Me

My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)

How To Deal With Criticism From the People Closest to You

Ruby Wax: Depression Isn't Just a Bad Day

Your Recovery Questions Answered (And What I've Learned)

Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind

What I Actually Do for My Mental Health

Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy

Lauren Mahon on Cancer, Identity and Speaking the Unspeakable

Dr Rangan Chatterjee: The Four Pillars You Need

Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose

Raphael Rowe: Finding Light After 12 Years of Darkness

Rylan Clark on Heartbreak and Rebuilding a Life in Public

Liz Karter: Understanding the Hidden Grip of Gambling Addiction

DJ Fat Tony on Sobriety & Ego

Bryony Gordon on OCD, Alcohol, and the Long Walk to Wellness

McFly's Dougie Poynter Opens Up on his Addiction, and Reconnecting With Self

On The Mend (Coming Soon)