On The Mend cover art

All Episodes

On The Mend — 89 episodes

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Title
1

The Race Across The World That Helped Alfie Watts Process His Grief

2

The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys

3

How James Haskell Survived Injury, Divorce and Grief & Came Out Stronger

4

The Moment Michelle Heaton Became Dependent On Alcohol

5

15 Questions About Addiction I’m Finally Answering | Matt Willis

6

Josh Connolly: Drunk, Selling Drugs & Becoming My Father’s Son

7

Sam Thompson: Blame, Masking and Never Feeling Enough

8

Divorce, Breakdown & The Crash That Nearly Killed Me | Michail Antonio

9

Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety

10

The Moment Dr. Tara Knew Her Marriage Was Over

11

The Moment Will Young Stopped Recognising His Own Face

12

“I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue

13

The Secret Addiction That Controlled Ore Oduba’s Life

14

The Night John Robins Knew He Had to Quit Drinking

15

Author Matt Haig Confesses His Darkest Moments

16

The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer

17

When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery

18

Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey

19

“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction

20

Simon Thomas: Sudden Loss, Grief and Alcohol Addiction

21

The Moment Lulu Finally Acknowledged She Had A Drinking Problem

22

Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story

23

The Breaking Point That Made Me Face The Truth | Vicky Pattison

24

I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober

25

I Knew Drinking Would Ruin Me… I Did It Anyway

26

Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains

27

How One Devastating Moment Changed Professor Green’s Life Forever

28

Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions

29

How Addiction Destroyed My Family | Arron Crascall

30

Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy

31

Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt

32

Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt

33

Matt Willis: I Got Married Three Days After Rehab

34

I FINALLY QUIT NICOTINE… Can I Keep It Up?

35

From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox

36

What Actually BREAKS Addiction: TJ Power Explains the Science

37

It Took Me 60 Years to Admit This | Lulu

38

How Alcohol Took Over My Life | Tubes

39

The Truth About Ruby Wax’s Mental Health Crash

40

I Looked High-Functioning - I Was Falling Apart | Jordan Stephens

41

The Trigger Behind Roxie Nafousi’s Manifestation Journey

42

The Night Scott Thomas Knew He Had to Change

43

How One Night at Home Changed Russell Kane's Life Forever

44

Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane

45

Rosie Jones: Being Disabled, Ridiculed and Attacked

46

Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour

47

Calum Scott on Coming Out, Depression & Finding Peace

48

Matt Willis: Taking Life In Recovery 1 Day at a Time

49

Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV

50

How to Make Social Media Work for You

51

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

52

What’s Really Going On With the Busted vs McFly Tour | Matt Willis

53

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

54

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction

55

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE

56

Matt Willis: Fearing Failure, Self-Sabotage and Relapse

57

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story

58

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted

59

How a Phone Call on Air Changed Iain Lee’s Life Forever

60

Why I Had to Stop Everything: Matt Willis on Burnout & Growth

61

Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships

62

Why I Took a Break From Social Media (Live Q&A)

63

Building a Mental Health Movement with Dan Murray-Serter

64

My Honest Thoughts on Social Media & Recovery

65

Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age

66

3 Books That Changed My Recovery

67

What We Get Wrong About Addiction and the War on Drugs with Johann Hari

68

On Love: What Recovery Taught Me

69

Dr David Spiegel on Hypnosis, Healing, and Regaining Control

70

Relapse, Busted and Recovery Real Talk - Your Questions Answered

71

Embracing Differences and Finding Power in Visibility with Nikki Lilly

72

The Biggest Lessons My Guests Have Taught Me

73

My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)

74

How To Deal With Criticism From the People Closest to You

75

Ruby Wax: Depression Isn't Just a Bad Day

76

Your Recovery Questions Answered (And What I've Learned)

77

Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind

78

What I Actually Do for My Mental Health

79

Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy

80

Lauren Mahon on Cancer, Identity and Speaking the Unspeakable

81

Dr Rangan Chatterjee: The Four Pillars You Need

82

Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose

83

Raphael Rowe: Finding Light After 12 Years of Darkness

84

Rylan Clark on Heartbreak and Rebuilding a Life in Public

85

Liz Karter: Understanding the Hidden Grip of Gambling Addiction

86

DJ Fat Tony on Sobriety & Ego

87

Bryony Gordon on OCD, Alcohol, and the Long Walk to Wellness

88

McFly's Dougie Poynter Opens Up on his Addiction, and Reconnecting With Self

89

On The Mend (Coming Soon)