One for the Road: The Quit Drinking Podcast cover art

All Episodes

One for the Road: The Quit Drinking Podcast — 169 episodes

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Title
1

Michelle Heaton: Vodka at 7AM & Fighting Back

2

Millie Gooch: Pub Crawls To Sober Girl Society

3

Ollie Ollerton: Special Forces Soldier on the Day He Quit Drinking

4

I Lost My Husband To Alcohol: Lucy Norfolk's Story

5

How to Quit Drinking When You Can’t Stop | From Blackout Drinking to Recovery

6

What Nobody Tells You About Quitting Drinking | Emotional Sobriety with Allie Bailey

7

Grey Area Drinking: When You’re Not Rock Bottom But Not Okay

8

From Blackout Drunk to 7 Years Sober: Sue Tickle's Story of Quit Drinking

9

Oisin Murphy: Champion Jockey Who Had to Quit Drinking to Survive

10

From Binge Drinking Mom to Sober Traveler: A Sobriety Story

11

They Said Liver Cirrhosis Would Kill Me in Two Years

12

She Quit Drinking When She Realized She Was Killing Her Kids' Mom

13

Christmas Drinking Pressure: Real Tips to Stay Alcohol-Free with Willam Porter

14

7 Months Sober: How Ash Quit Drinking After Three Suicide Attempts

15

Drinking to Fit In, Learning to Belong: Alexi Cruz's Sober Story

16

Brad Garrett on Sobriety, Surrender, and Being a Better Dad

17

Hiding Wine Bottles to 47 and Sober: Alex Leigh Story

18

Dan Bateman Quit Drinking, Then Lost £50K to Gambling

19

How a Restaurateur Quit Drinking: Justin's Sobriety Story

20

Why Poverty and Addiction Are Linked: A Special Bonus Episode

21

Mommy Wine Culture Almost Took Her: Nina's Sobriety Story

22

Two Alcoholics, One Marriage: Annie Knowles Story

23

Why We Drink to Numb Pain: Julia Samuel MBE on Grief and Addiction

24

The Six Week Bender That Almost Killed Him: Niall Harbison Sobriety Story

25

From Wine in Bed Every Night to Two Years Sober: Kate's Annetts Story

26

Why Shame Keeps You Drinking: Sarah Chamberlain's Sobriety Story

27

A Musician's Sobriety Story: How David Graham Quit Drinking

28

From Hiding Wine From Her Husband to 4 Years Sober: Sophie Hutton-Mills Story

29

How I Quit Drinking After a Decade of Addiction: Olivia Taylor's Sobriety Story

30

Gary Mairs - ADHD, Alcohol, and the Quiet Hell of a Functioning Drinker

31

Wine Mom to 5 Years Sober: How Julie Mrowicki Quit Drinking

32

From Eating Shaving Foam in a Hospital Bed to 10 Years Sober: Oliver Mason's Story

33

Millie Macintosh Opens Up About Her Alcohol Journey, Bad Drunk, and Finding Freedom in Sobriety

34

15 Years of Trying to Moderate, Three Years Sober: Alison Calder's Recovery Story

35

The Functioning Addict Nobody Questioned: Lee's Recovery Story

36

Five Years Sober. Then One Drink. Abby Burrows's Story

37

Donna Francis: Quitting Drinking, Mum Wine Culture + Throwing Up at Claridge's

38

How to Stay Sober at Christmas: William Porter's Survival Guide

39

Will Gordon Drank a Litre of Vodka a Day. Then He Got a Liver Transplant.

40

Daughter of an Alcoholic, Paralytic Every Weekend: Jo Preston Hart's Story

41

Mommy Wine Culture to Sober New Yorker: Melissa McGovern's Story

42

From 90-Day Breaks to 5 Years Sober: Todd Kinney's Story

43

From Three Bottles a Night to 6 Months Sober at 54: Phil Briggs Story

44

Growing Up With An Alcoholic Mother: Carrie Anne Stephens' Story

45

She Sold Alcohol For A Living. Then She Quit Drinking.

46

How Kate Bailey Quit Drinking Without AA

47

I was hiding my drinking from my family | This is how I quit - Simon Maguire

48

The Teenage Drinker Who Saved Her Own Life: Lauren White

49

What Alcohol Really Does To Your Body: Dr. Brooke Scheller

50

The Wine Runs That Nobody Knew About: Barbara Williams Sobriety Story

51

She Quit Drinking At 20. Now She's 22 Years Sober. | Jess Lopez

52

The ADHD Drinker Who Swam The English Channel Sober: Andy Stone

53

The Entrepreneur Who Quit Drinking With His Wife: Jason's Story

54

Allie Bailey on Quitting Drinking, Ultra Running + The Wall That Wasn't Real

55

Matt Willis on Quitting Drinking, Busted Fame + The Day He Almost Lost It All

56

18 Years Sober: Lucy Bruce on Childhood Trauma and Healing

57

The Gavin Sisters on Quitting Drinking, Autoimmune Disease + Plant-Based Healing

58

Matt Busbridge on Quitting Drinking, Cocaine + the Fashion Industry Spiral

59

From Camden Carnage to Sober Mum: Emily Horwood on Quitting Drinking

60

Tonya Bardsley on Quitting Drinking, ADHD + the Cheshire Housewives Years

61

Kim Ballas on Quitting Drinking, Her Son's Epilepsy + Sober Is The New Cool

62

Love Island's Scott Thomas on Quitting Drinking After a Decade of Partying

63

From Tsunami Survivor to Two Years Sober: Susannah on Quitting Drinking

64

Hiding A Drink Problem In Plain Sight: Harrison's Recovery Story

65

Sophie B Hawkins *Bonus Episode*

66

Why Women Drink To Cope With Narcissistic Abuse: Caroline Strawson

67

Laurie Haynes On Growing Up With Alcoholism, Trolling, And Therapy

68

The Side Of Alcoholism Nobody Talks About: A Widows Story

69

How To Quit Drinking When Alcohol Is Your Medicine: Rachel Landers Sober Story

70

The Producer Who Started Questioning Her Own Drinking: Danny Martinez

71

The Science Of Why You Cant Stop Drinking: Professor David Nutt

72

How To Quit Drinking After Years Of Hiding Vodka: Jim Weir Sober Story

73

From Watching Alcoholism Kill My Best Friend To Sobriety: Heather's Story

74

Sober Curious After A Lifetime Of Caretaking: Jess Frost's Story

75

19 Years Sober And The 4 Year Old Who Saved Him: Jim Sonefeld's Story

76

Georgie From 3 Bottles a Night to 4 Years Sober: Georgie Humphrey's Story

77

Quit Drinking After 25 Years: Trevor Toohig, Ex Bar Owner

78

Gray Area Drinking And Quitting Wine: Janey Lee Grace's Sober Story

79

Sam Harrison on Quit Drinking, Rugby, and Getting His Life Back

80

Brad McLeod on Quit Drinking, Recovery, and Sober Motivation

81

Alex Norwood-Hill: How A Rock In Ibiza Made Him Quit Drinking

82

Sober After 15 Years of Wine O'Clock: Susan Christina

83

From 10 Years of Failed Moderation to Sober: Louisa's Story

84

From a Psychiatric Ward to Sober: Laura Dockrill's Story

85

Quit Drinking, Started Again, Then Quit for Good: Mandy Manners

86

Losing My Sister to Alcohol at 38: Amber Hughes's Story

87

From Cocaine and Wine to 57 Days Sober: Gemma's Story

88

Menopause, Alcohol, and Why Women Drink More at 45: Dr Rebecca Lewis

89

From Three Day Cocaine Benders to 11 Years Sober: Danny Bennett

90

Mom Drinking Too Much? Sarah Rusbatch Story of Alcohol, Shame & Sobriety

91

From Dapper Laughs to Sober Dan: Dan O'Reilly's Story

92

When You Quit Drinking And The Food Gets Worse: Helen Bennett

93

From a Bottle of Red a Night to 6 Months Sober: Jodie Clark

94

Quit Drinking After Losing My Wife: Simon Thomas

95

Quit Drinking Without Hitting Rock Bottom: Andy Ramage's Story

96

Two Years Sober and Still Going: Jenna Hewitt's Story

97

Almost Two Years Sober: Rich Evans On Lad Culture

98

Growing Up with an Alcoholic Mum: Ceri Walker's Story

99

I Thought Alcohol Helped My Anxiety… It Made It Worse

100

Why Women Cant Stop Drinking Wine: The Wine Mom Culture Trap

101

How We Got Sober: Four Hosts, Four Paths to Quitting Drinking

102

The Bored Of My Own Story Moment: Suzanne Shaw On Quitting Drinking

103

From Daily Drinker to Three Years Sober: Ashley Butters on Dry January

104

The Daughter of an Alcoholic Who Never Drank a Drop: Shaa Wasmund's Story

105

The Mum Who Quit Drinking After 30 Years: Emma's Recovery Story

106

John Taylor on Quitting Drinking, Childhood Trauma + 19 Years Sober

107

Lou Hamilton on Quitting Drinking After Decades of Buried Trauma

108

From Touring with Coldplay to Quitting Drinking: Franxy's Story

109

The Drunk Video That Made Her Quit Drinking: Kate Taylor's Story

110

Grey Area Drinking: Why Louise Quit Wine For Good

111

The Functioning Alcoholic Behind The Dirty Martinis: Paul Drayton's Story

112

Grey Area Drinking And The Lockdown Shift: Emma Gannon's Story

113

Sober Athlete: Lewis Harrington On Quit Drinking And Pro Sport

114

Eight Years Sober: Quint Bower On Growing Up With An Alcoholic Father

115

Dax On Quitting Drinking, Dear Alcohol, And Why He Stopped For Good

116

The Gray Area Drinker Who Couldn't Stop At One: Sober Jo's Story

117

The Jazz Drummer Who Quit Drinking At 25: Jack Cotterall's Story

118

Child Of An Alcoholic, Now Sober Herself: Amy Dixon

119

Quit Drinking Or Die: How Mike Survived End-Stage Alcoholism

120

Hiding A Bottle A Day From Everyone: Michael Sargood

121

Alcohol, Addiction & Hitting Rock Bottom | Abi Feltham’s Recovery Story

122

The Mother of 10 Who Quit Drinking:Danusia Malina-Derben's Story

123

He Quit Drinking After His Hip Was Destroyed. Adrian Cox's Story

124

The Child Of An Alcoholic Who Quit Drinking In Her Twenties

125

Fraser Franks On Sobriety, Football And The Father's Day That Changed Everything

126

Quit Drinking In Grief: Stacey Heale On Wine, Loss, And Survival

127

Quit Drinking By Changing Your Mind: Marisa Peer's Method

128

Quit Drinking And Cocaine: Seye Adelekan On Hitting Rock Bottom

129

Sober At 20: Steve Flynn Of The Happy Pear On Quitting Drinking

130

Grey Area Drinking In Midlife: Kelly Burkhart Quits Wine

131

The King Of Weed Got Sober: Ryan Phillips's Story

132

Five Years Sober: Bryony Gordon On Why Sobriety Isn't A Cure

133

James Veck-Gilodi on Quitting Drinking, Blackouts + Music Industry Riders

134

How Sobriety Unlocked His Career: Philip Barantini

135

Sober After 27 Years Of Drinking: Cat Sims's Story

136

Sober spring special with Richard Piper

137

From Trauma To Sober Coach: Johnny Lawrence's Story

138

Sobriety Built My Whole Life Back: Jamie Klingler

139

The Bottle a Day Mum Who Wrote Sober Diaries: Claire Pooley

140

Nine Months Sober After Drinking Herself to Death's Door: Michelle Heaton

141

He Drank Through the Grief of Losing His Son: Matt Pink

142

From Rock Bottom To 12 Years Sober: Kortney Olsen's Story

143

From a Crate of Beer a Night to Sober Rock Star: Jack Fowldry's Story

144

Ollie Ollerton: Special Forces Soldier on the Day He Quit Drinking

145

Andy Ramage On Navigating Your First Alcohol-Free Christmas

146

From 4 Bottles A Night to Sober Mum: Leanne Baylis's Story

147

From a Bottle of Vodka a Weekend to BBC Radio 1: Dean McCullough's Story

148

Millie Gooch: From Pub Crawls To Sober Girl Society

149

Why Addiction Is Different For Women: Jenny Valentish

150

The Welshman Who Quit Drinking After His First Breakup: Charlie Owen

151

Courtney Carver on Quitting Drinking, Minimalism + Meditation at 1000 Days

152

The Unexpected Joy Of Being Sober: Catherine Gray

153

Cherry Healy on Mum Wine Culture, Gray Area Drinking and Sobriety

154

Growing Up With an Alcoholic Dad: Emmerdale's Liam Fox Tells His Story

155

Pop Stars, Cocaine, and Psychosis: Taner Hassan's Road to 15 Years Sober

156

6 Months Alcohol-Free After 25 Years of Drinking: Kate's Story

157

Alcohol, Grief and Self-Worth: Lisa Riley's Sober Story

158

From Abandoned at Two to Sobriety Coach: Simon Chappell's Story

159

Alcoholism Killed My Dad at 59: Sarah Drayge's Fight Against Stigma

160

Anita Chellamah on Getting Sober at the Top of Her Career

161

From The City Pubs To 7 Years Sober: Sean and Lee (Rok Soba)

162

From Mummy Wine Culture To Sober In Australia: Vic Vanstone

163

The Alcohol Stopped Working: Josh Connolly's Sobriety Story

164

Burn Survivor Terry Dunnage on Alcohol, Grief, and the Night He Nearly Ended It

165

9 Years Alcohol-Free: How Denise Welch Quit Drinking for Good

166

From 5-Day Binges to 7 Years Sober: William Porter's Story

167

Sober at 25: How Katie Quit Drinking After 19 Nights Out in a Row

168

From Blackouts at 14 to 16 Years Sober: Mark Adderley's Story

169

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