One for the Road: The Quit Drinking Podcast cover art

All Episodes

One for the Road: The Quit Drinking Podcast — 171 episodes

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Title
1

From Childhood Trauma to Freedom: Peter's Incredible Sobriety Story

2

Six Months Sober: Harriet's Journey Through ADHD, Motherhood and Alcohol Recovery

3

Michelle Heaton: Vodka at 7AM & Fighting Back

4

Millie Gooch: Pub Crawls To Sober Girl Society

5

Ollie Ollerton: Special Forces Soldier on the Day He Quit Drinking

6

I Lost My Husband To Alcohol: Lucy Norfolk's Story

7

How to Quit Drinking When You Can’t Stop | From Blackout Drinking to Recovery

8

What Nobody Tells You About Quitting Drinking | Emotional Sobriety with Allie Bailey

9

Grey Area Drinking: When You’re Not Rock Bottom But Not Okay

10

From Blackout Drunk to 7 Years Sober: Sue Tickle's Story of Quit Drinking

11

Oisin Murphy: Champion Jockey Who Had to Quit Drinking to Survive

12

From Binge Drinking Mom to Sober Traveler: A Sobriety Story

13

They Said Liver Cirrhosis Would Kill Me in Two Years

14

She Quit Drinking When She Realized She Was Killing Her Kids' Mom

15

Christmas Drinking Pressure: Real Tips to Stay Alcohol-Free with Willam Porter

16

7 Months Sober: How Ash Quit Drinking After Three Suicide Attempts

17

Drinking to Fit In, Learning to Belong: Alexi Cruz's Sober Story

18

Brad Garrett on Sobriety, Surrender, and Being a Better Dad

19

Hiding Wine Bottles to 47 and Sober: Alex Leigh Story

20

Dan Bateman Quit Drinking, Then Lost £50K to Gambling

21

How a Restaurateur Quit Drinking: Justin's Sobriety Story

22

Why Poverty and Addiction Are Linked: A Special Bonus Episode

23

Mommy Wine Culture Almost Took Her: Nina's Sobriety Story

24

Two Alcoholics, One Marriage: Annie Knowles Story

25

Why We Drink to Numb Pain: Julia Samuel MBE on Grief and Addiction

26

The Six Week Bender That Almost Killed Him: Niall Harbison Sobriety Story

27

From Wine in Bed Every Night to Two Years Sober: Kate's Annetts Story

28

Why Shame Keeps You Drinking: Sarah Chamberlain's Sobriety Story

29

A Musician's Sobriety Story: How David Graham Quit Drinking

30

From Hiding Wine From Her Husband to 4 Years Sober: Sophie Hutton-Mills Story

31

How I Quit Drinking After a Decade of Addiction: Olivia Taylor's Sobriety Story

32

Gary Mairs - ADHD, Alcohol, and the Quiet Hell of a Functioning Drinker

33

Wine Mom to 5 Years Sober: How Julie Mrowicki Quit Drinking

34

From Eating Shaving Foam in a Hospital Bed to 10 Years Sober: Oliver Mason's Story

35

Millie Macintosh Opens Up About Her Alcohol Journey, Bad Drunk, and Finding Freedom in Sobriety

36

15 Years of Trying to Moderate, Three Years Sober: Alison Calder's Recovery Story

37

The Functioning Addict Nobody Questioned: Lee's Recovery Story

38

Five Years Sober. Then One Drink. Abby Burrows's Story

39

Donna Francis: Quitting Drinking, Mum Wine Culture + Throwing Up at Claridge's

40

How to Stay Sober at Christmas: William Porter's Survival Guide

41

Will Gordon Drank a Litre of Vodka a Day. Then He Got a Liver Transplant.

42

Daughter of an Alcoholic, Paralytic Every Weekend: Jo Preston Hart's Story

43

Mommy Wine Culture to Sober New Yorker: Melissa McGovern's Story

44

From 90-Day Breaks to 5 Years Sober: Todd Kinney's Story

45

From Three Bottles a Night to 6 Months Sober at 54: Phil Briggs Story

46

Growing Up With An Alcoholic Mother: Carrie Anne Stephens' Story

47

She Sold Alcohol For A Living. Then She Quit Drinking.

48

How Kate Bailey Quit Drinking Without AA

49

I was hiding my drinking from my family | This is how I quit - Simon Maguire

50

The Teenage Drinker Who Saved Her Own Life: Lauren White

51

What Alcohol Really Does To Your Body: Dr. Brooke Scheller

52

The Wine Runs That Nobody Knew About: Barbara Williams Sobriety Story

53

She Quit Drinking At 20. Now She's 22 Years Sober. | Jess Lopez

54

The ADHD Drinker Who Swam The English Channel Sober: Andy Stone

55

The Entrepreneur Who Quit Drinking With His Wife: Jason's Story

56

Allie Bailey on Quitting Drinking, Ultra Running + The Wall That Wasn't Real

57

Matt Willis on Quitting Drinking, Busted Fame + The Day He Almost Lost It All

58

18 Years Sober: Lucy Bruce on Childhood Trauma and Healing

59

The Gavin Sisters on Quitting Drinking, Autoimmune Disease + Plant-Based Healing

60

Matt Busbridge on Quitting Drinking, Cocaine + the Fashion Industry Spiral

61

From Camden Carnage to Sober Mum: Emily Horwood on Quitting Drinking

62

Tonya Bardsley on Quitting Drinking, ADHD + the Cheshire Housewives Years

63

Kim Ballas on Quitting Drinking, Her Son's Epilepsy + Sober Is The New Cool

64

Love Island's Scott Thomas on Quitting Drinking After a Decade of Partying

65

From Tsunami Survivor to Two Years Sober: Susannah on Quitting Drinking

66

Hiding A Drink Problem In Plain Sight: Harrison's Recovery Story

67

Sophie B Hawkins *Bonus Episode*

68

Why Women Drink To Cope With Narcissistic Abuse: Caroline Strawson

69

Laurie Haynes On Growing Up With Alcoholism, Trolling, And Therapy

70

The Side Of Alcoholism Nobody Talks About: A Widows Story

71

How To Quit Drinking When Alcohol Is Your Medicine: Rachel Landers Sober Story

72

The Producer Who Started Questioning Her Own Drinking: Danny Martinez

73

The Science Of Why You Cant Stop Drinking: Professor David Nutt

74

How To Quit Drinking After Years Of Hiding Vodka: Jim Weir Sober Story

75

From Watching Alcoholism Kill My Best Friend To Sobriety: Heather's Story

76

Sober Curious After A Lifetime Of Caretaking: Jess Frost's Story

77

19 Years Sober And The 4 Year Old Who Saved Him: Jim Sonefeld's Story

78

Georgie From 3 Bottles a Night to 4 Years Sober: Georgie Humphrey's Story

79

Quit Drinking After 25 Years: Trevor Toohig, Ex Bar Owner

80

Gray Area Drinking And Quitting Wine: Janey Lee Grace's Sober Story

81

Sam Harrison on Quit Drinking, Rugby, and Getting His Life Back

82

Brad McLeod on Quit Drinking, Recovery, and Sober Motivation

83

Alex Norwood-Hill: How A Rock In Ibiza Made Him Quit Drinking

84

Sober After 15 Years of Wine O'Clock: Susan Christina

85

From 10 Years of Failed Moderation to Sober: Louisa's Story

86

From a Psychiatric Ward to Sober: Laura Dockrill's Story

87

Quit Drinking, Started Again, Then Quit for Good: Mandy Manners

88

Losing My Sister to Alcohol at 38: Amber Hughes's Story

89

From Cocaine and Wine to 57 Days Sober: Gemma's Story

90

Menopause, Alcohol, and Why Women Drink More at 45: Dr Rebecca Lewis

91

From Three Day Cocaine Benders to 11 Years Sober: Danny Bennett

92

Mom Drinking Too Much? Sarah Rusbatch Story of Alcohol, Shame & Sobriety

93

From Dapper Laughs to Sober Dan: Dan O'Reilly's Story

94

When You Quit Drinking And The Food Gets Worse: Helen Bennett

95

From a Bottle of Red a Night to 6 Months Sober: Jodie Clark

96

Quit Drinking After Losing My Wife: Simon Thomas

97

Quit Drinking Without Hitting Rock Bottom: Andy Ramage's Story

98

Two Years Sober and Still Going: Jenna Hewitt's Story

99

Almost Two Years Sober: Rich Evans On Lad Culture

100

Growing Up with an Alcoholic Mum: Ceri Walker's Story

101

I Thought Alcohol Helped My Anxiety… It Made It Worse

102

Why Women Cant Stop Drinking Wine: The Wine Mom Culture Trap

103

How We Got Sober: Four Hosts, Four Paths to Quitting Drinking

104

The Bored Of My Own Story Moment: Suzanne Shaw On Quitting Drinking

105

From Daily Drinker to Three Years Sober: Ashley Butters on Dry January

106

The Daughter of an Alcoholic Who Never Drank a Drop: Shaa Wasmund's Story

107

The Mum Who Quit Drinking After 30 Years: Emma's Recovery Story

108

John Taylor on Quitting Drinking, Childhood Trauma + 19 Years Sober

109

Lou Hamilton on Quitting Drinking After Decades of Buried Trauma

110

From Touring with Coldplay to Quitting Drinking: Franxy's Story

111

The Drunk Video That Made Her Quit Drinking: Kate Taylor's Story

112

Grey Area Drinking: Why Louise Quit Wine For Good

113

The Functioning Alcoholic Behind The Dirty Martinis: Paul Drayton's Story

114

Grey Area Drinking And The Lockdown Shift: Emma Gannon's Story

115

Sober Athlete: Lewis Harrington On Quit Drinking And Pro Sport

116

Eight Years Sober: Quint Bower On Growing Up With An Alcoholic Father

117

Dax On Quitting Drinking, Dear Alcohol, And Why He Stopped For Good

118

The Gray Area Drinker Who Couldn't Stop At One: Sober Jo's Story

119

The Jazz Drummer Who Quit Drinking At 25: Jack Cotterall's Story

120

Child Of An Alcoholic, Now Sober Herself: Amy Dixon

121

Quit Drinking Or Die: How Mike Survived End-Stage Alcoholism

122

Hiding A Bottle A Day From Everyone: Michael Sargood

123

Alcohol, Addiction & Hitting Rock Bottom | Abi Feltham’s Recovery Story

124

The Mother of 10 Who Quit Drinking:Danusia Malina-Derben's Story

125

He Quit Drinking After His Hip Was Destroyed. Adrian Cox's Story

126

The Child Of An Alcoholic Who Quit Drinking In Her Twenties

127

Fraser Franks On Sobriety, Football And The Father's Day That Changed Everything

128

Quit Drinking In Grief: Stacey Heale On Wine, Loss, And Survival

129

Quit Drinking By Changing Your Mind: Marisa Peer's Method

130

Quit Drinking And Cocaine: Seye Adelekan On Hitting Rock Bottom

131

Sober At 20: Steve Flynn Of The Happy Pear On Quitting Drinking

132

Grey Area Drinking In Midlife: Kelly Burkhart Quits Wine

133

The King Of Weed Got Sober: Ryan Phillips's Story

134

Five Years Sober: Bryony Gordon On Why Sobriety Isn't A Cure

135

James Veck-Gilodi on Quitting Drinking, Blackouts + Music Industry Riders

136

How Sobriety Unlocked His Career: Philip Barantini

137

Sober After 27 Years Of Drinking: Cat Sims's Story

138

Sober spring special with Richard Piper

139

From Trauma To Sober Coach: Johnny Lawrence's Story

140

Sobriety Built My Whole Life Back: Jamie Klingler

141

The Bottle a Day Mum Who Wrote Sober Diaries: Claire Pooley

142

Nine Months Sober After Drinking Herself to Death's Door: Michelle Heaton

143

He Drank Through the Grief of Losing His Son: Matt Pink

144

From Rock Bottom To 12 Years Sober: Kortney Olsen's Story

145

From a Crate of Beer a Night to Sober Rock Star: Jack Fowldry's Story

146

Ollie Ollerton: Special Forces Soldier on the Day He Quit Drinking

147

Andy Ramage On Navigating Your First Alcohol-Free Christmas

148

From 4 Bottles A Night to Sober Mum: Leanne Baylis's Story

149

From a Bottle of Vodka a Weekend to BBC Radio 1: Dean McCullough's Story

150

Millie Gooch: From Pub Crawls To Sober Girl Society

151

Why Addiction Is Different For Women: Jenny Valentish

152

The Welshman Who Quit Drinking After His First Breakup: Charlie Owen

153

Courtney Carver on Quitting Drinking, Minimalism + Meditation at 1000 Days

154

The Unexpected Joy Of Being Sober: Catherine Gray

155

Cherry Healy on Mum Wine Culture, Gray Area Drinking and Sobriety

156

Growing Up With an Alcoholic Dad: Emmerdale's Liam Fox Tells His Story

157

Pop Stars, Cocaine, and Psychosis: Taner Hassan's Road to 15 Years Sober

158

6 Months Alcohol-Free After 25 Years of Drinking: Kate's Story

159

Alcohol, Grief and Self-Worth: Lisa Riley's Sober Story

160

From Abandoned at Two to Sobriety Coach: Simon Chappell's Story

161

Alcoholism Killed My Dad at 59: Sarah Drayge's Fight Against Stigma

162

Anita Chellamah on Getting Sober at the Top of Her Career

163

From The City Pubs To 7 Years Sober: Sean and Lee (Rok Soba)

164

From Mummy Wine Culture To Sober In Australia: Vic Vanstone

165

The Alcohol Stopped Working: Josh Connolly's Sobriety Story

166

Burn Survivor Terry Dunnage on Alcohol, Grief, and the Night He Nearly Ended It

167

9 Years Alcohol-Free: How Denise Welch Quit Drinking for Good

168

From 5-Day Binges to 7 Years Sober: William Porter's Story

169

Sober at 25: How Katie Quit Drinking After 19 Nights Out in a Row

170

From Blackouts at 14 to 16 Years Sober: Mark Adderley's Story

171

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