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All Episodes

One More Run, the Podcast — 78 episodes

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Title
1

Ep 69 - Let's talk about Wine & Dine (with special guest, Alysha Whitney)

2

Bonus - Peachtree City Classic 15K 2026

3

Ep 68 - The unofficial rules for race day

4

Ep 67 - Berlin Marathon (with special guests, Westin and Carissa Galloway)

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Bonus - runDisney report card

6

Ep 66 - What a race weekend is actually like

7

Ep 65 - Athletes With Disabilities (with special guests, Kayla Swope and Heather Cohen)

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Ep 64 - The journey may be hard (with special guest, Corey Thompson)

9

Ep 63 - Costumes are next level at runDisney races (with special guest, Valerie Ferris)

10

Ep 62 - When the budget is tight

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Ep 61 - Gear that makes running better (with special guest, MouseGen)

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Ep 60 - Lifting each other up (with special guests, Neely Gracey and Emelia Cellura)

13

Ep 59 - Don't stress about your pace, enjoy the race (with special guest, Dr. Ali Marty)

14

Ep 58 - Welcome to runDisney

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Ep 57 - Reducing the risk of injury (with special guest, Vikash Sharma DPT)

16

Ep 56 - Nutrition for endurance athletes (with special guest, Run Fit Mama)

17

Ep 55 - The announcer who keeps us laughing (with special guest, Tracy Wiu)

18

Ep 54 - Stories from the start line (with special guest, Riley Clermont)

19

Race Recap - Peachtree Road Race 2026

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Ep 53 - The ultimate encourager (with special guest, Carissa Galloway)

21

Ep 52 - Perfect Dopeys

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Ep 51 - The challengers, peacemakers and perfectionists (Personality Series part 3 of 3)

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Ep 50 - The analysts, loyalists and enthusiasts (Personality Series part 2 of 3)

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Ep 49 - The helpers, achievers and romantics (Personality Series part 1 of 3)

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Ep 48 - 10 things you should be doing before training begins

26

Ep 47 - It's supposed to be fun (with special guest, The Tutu Guys)

27

Ep 46 - Mental toughness, grit and resilience (with special guest, Fireman Rob)

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Ep 45 - Inspiring stories of triumph

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Ep 44 - 101 runDisney races (with special guest, RyanOnTheRun)

30

Race Recap - The Galloway Run

31

Ep 43 - Our runDisney origin story (with guest host, Greg from Rise and Run)

32

Ep 42 - Community, encouragement and fun with the Pelkey Running Club

33

Ep 41 - Overcoming doubt (with special guest, John Pelkey)

34

Ep 40 - We're answering your questions

35

Ep 39 - Strength, nutrition and recovery (with special guest, Thomas Stokes)

36

Ep 38 - Telegram alerts and charity bibs (with special guest, Matt from Team #runDis)

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Ep 37 - Things to consider before signing up for a marathon (with special guest, Chris Twiggs)

38

Ep 36 - Disney Princess Half Marathon Weekend 2026

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Ep 35 - Balancing life and training (with special guest, Devon from Zip-A-Dee-Tees)

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Ep 34 - Spectating races at Walt Disney World

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Ep 33 - runDisney AND Disney Cruise Line (with special guest, the DCL Duo)

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Ep 32 - Disneyland Half Marathon Weekend 2026

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Ep 31 - Travel planning and race registration

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Ep 30 - Doing a runDisney race with friends (with special guest, Once Upon a Marathon)

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Ep 29 - Walt Disney World Marathon Weekend 2026

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Ep 28 - Our podcast journey so far

47

Ep 27 - Some helpful tips for WDW Marathon Weekend

48

Ep 26 - What to pack for a Disney race weekend

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Ep 25 - Top 10 must-do's at a runDisney race (with special guest, Rise and Run)

50

Ep 24 - Understanding how PhotoPass and runDisney transportation work

51

Ep 23 - What our runDisney race weekends look like

52

Race Recap - Atlanta Thanksgiving Day Half Marathon

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Ep 22 - Showing up for yourself (with special guest, Running In Makeup)

54

Ep 21 - All things runDisney expo

55

Ep 20 - Balancing the parks and the races (with special guest, Rope Drop on Deck)

56

Ep 19 - Travel tips for a race weekend

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Ep 18 - Running is hard. Can we talk about that??

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Race Recap - Silver Comet Half Marathon

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Race Recap - PNC Atlanta 10 Miler

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Ep 17 - The runDisney digital expo & event guide

61

Race Recap - Peachtree City Classic 15K

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Ep 16 - Practice these things at home before race day

63

Ep 15 - Surviving the start line corrals

64

Ep 14 - Is the runDisney price tag worth it? What's included with your registration

65

Ep 13 - Running in costume

66

Ep 12 - All the runDisney words and phrases

67

Ep 11 - You know you're a runner, when...

68

Ep 10 - Fueling the Run: Nutrition & Hydration

69

Ep 9 - The running gear we use

70

Ep 8 - The case for staying at a Disney resort

71

Ep 7 - runDisney on a budget

72

Ep 6 - Strength training is so so so important (with special guest, Shawn Daniel)

73

Ep 5 - Staying motivated while you're training

74

Ep 4 - Run-Walk-Run: The secret to a better running experience (with special guest, Clay Murfet)

75

Ep 3 - The truth about the Balloon Ladies

76

Ep 2 - Which runDisney race is right for you?

77

Ep 1 - Top 10 reasons we choose to runDisney

78

Trailer: One More Run