All Episodes

How To Positively Contribute To Your Jiu-Jitsu School |Ep. 29

Why Tapping Is A Superpower In Jiu-Jitsu | Ep. 28

I Almost Quit Jiu-Jitsu… Here’s What Kept Me Going | Ep. 27

Episode 26- Post Promotion Do's and Dont's

Episode 25- Special Guest Ricky: Don't Quit, Fly Th rough It

Episode 24- JJWL SoCal 2026

Episode 23- Special Guest Jason: Keep Getting Up!

Episode 22- Special Guest Karina: The Power of Belief and Women's Jiu-Jitsu

Episode 21- The Ben: You are NEVER Too Old For Jiu-Jitsu

Episode 20: Special Guest: Rene- Know Your Why

Episode 19: Special Guest: AJ- "Forged Under Fire"

Episode 18- Things We Love (St. Valentine's Day Show)

Episode 17-Listener Questions

Episode 16- Gym Culture and Individual Timelines

Episode 15- Special Guest Oz: You Don't Like It? Do Something About It!

Episode 14- Special Guest: Joel- Never Give Up, Keep Showing Up

Episode 13- How To Be A Great Training Partner

Episode 12- THE First Guest: Cynthia

Episode 11- Christmas Special

Special Episode – Adayama 2025 Reflection

Episode 10- Broken, But Not Beaten: The Jiu-Jitsu Injured Warrior Guide

Episode 9- JJWL Finals 2025

Episode 8- How To Learn Faster In Jiu-Jitsu

Holiday Special- Thankful Thanksgiving

Episode 7- Discipline Over Motivation

Episode 6- How Jiu Jitsu Helps You In Real Life

Episode 5- What To Expect In Your First Class

Episode 4- Five Competition Must Do's

Episode 3- White Belt Journey: What To Focus On

Episode 2- What is Jiu Jitsu?

Episode 1- Who we are?