All Episodes

Ep 96: The Ultimate Guide to Cold Tea Infusions: Quenching Thirst in the Heat

Ep 95: Support Your Gut Challenges With These 10 Teas

Ep 94: An Athletes Guide To Tea; Performance Enhancing Teas & Making Loose Leaf Tea Convenient w/ Jaden of MentaliTeas

Ep 93: Learning How To Master Your Mind, Body, & Spirit Through Martial Arts & Tea w/ Nattie Boss

Ep 92: How To Build Your Own Personal Tea Routine

Ep 91: Can This Tea Compound Really Help Lower Anxiety, Stress, & Fear? An Analysis of GABA

Ep 90: How You Can Express Creativity, Grow Your CommuniTEA, & Expand Your Vision Through Tea w/ Krandon & Randon of NothinButATeaThang

Ep 89: Recovery Protocol...Work With These 5 Herbs To Support Your Recovery

Ep 88: Do This To NOT Get Nauseous While Drinking Tea

Ep 87: Getting Blissfully Tea Drunk With Cody The Oolong Drunk

Ep 86: Is Knowledge Power? Monday Tea w/ Shou Pu'erh

EP 85: Jiu Jitsu And Tea...A Match Made In Heaven???

Ep 84: How To Find Calm In This Crazy World w/ Michael and Joey of TeaWaves

Ep 83: How To OpTEAmize Your Mind, Body, and Spirit with CommuniTEA

Ep 82: How To OpTEAmize Education For The Future Of Tea And Other Lessons From The World Tea Expo 2023

Ep 81: How To OpTEAmize Your Water For The Best Tea Experience

Ep 80: Strengthen and Balance Your Immune System with These Herbal Teas

Ep 79: Beat Your Next Cold with These Herbs & Practices

Ep 78: The Dark History of Irish Tea Culture w/ Irish Breakfast Black Tea

Ep 77: 22 Lessons From Launching A Tea Company

Ep 76: Learning to Move Slow and Smooth with Milk Oolong Tea

Ep 75: Honoring Nature with Da Hong Pao Oolong Tea

Ep 74: Manipulation vs Persuasion...Are They Different? How Licorice Root Tea Relates

OpTEAmized Trailer 2.0

Ep 73: There Are Microplastics In Your Tea?!?

Ep 72: The Dirt Cure...Why You Should Enjoy Your Next Cup Of Tea Outside w/ Dr. Maya Shetreat

Ep 71: Get Rid Of Stress With These Adaptogenic Teas

Ep 70: Lemon Balm Herbal Tea...The Herb To Help Ward Off Evil Spirits & Bacteria

Ep 69: Representing Asian Culture, The History & Health Benefits of Taiwanese Oolongs, & Building Tradition with Terrence Co-Founder of Us Two Tea

Ep 68: Earl Grey Black Tea...Better Than Some Cancer Drugs???

Ep 67: Peppermint...How This Herb Can Soothe Your Stomach & Boost Your Memory

Ep 66: Dragonwell Green Tea...The Most Prized Chinese Green Tea

Ep 65: Ashwagandha...Regulator of Stress & Builder of Strength

Ep 64: Pu'erh Tea...The Best Hangover Cure?

Ep 63: Licorice Root Tea...Endurance Booster & Gut Healing

Ep 62: Iron Goddess of Mercy Tea...The Merciful Tea for Skin, Bone, & Overall Health

Ep 61: Rose Tea...Love Potion, Heart Opener, & Mood Booster

Ep 60: Jasmine Green Tea...Meditative & Cancer Fighting

Ep 59: Hibiscus...The Tisane To Enhance Heart Health

Ep 58: Silver Needle White Tea...The Tea To Enhance Meditations

Ep 57: Yerba Mate...Your New Coffee & Pre-Workout Alternative

Ep 56: English Breakfast Tea...The Tea To De-Stress, Improve Recovery, & More

Ep 55: Ginger Root...The Best Herb To Combat Nausea, Inflammation, & More

Ep 54: Chai...How To Spice Up Your Life With This Ayurvedic Blend

Ep 53: Chamomile...More Than Just A Sleepy Time Tea

Ep 52: Matcha...The Powdered Tea of Warrior's

Ep 51: How These Teas Will Replace Your Ibuprofen & Lower Inflammation with Chelsea of Indigo Vibes Apothecary

Ep 50: Why Rosemary Tea May Be Your Next Addition To Your Pre-Competition Routine

Ep 49: Overtraining & What We Can Do To Recover w/ Liz Morgan

Ep 48: Changing The Perception of Tea for Athletic Performance w/ Chloe & Aliyah of The Continua Podcast

Ep 47: Overcoming The Stressors of Life & Jiu Jitsu with These Teas w/ Lily Beyer

Ep 46: Tapping Into Our Mental, Emotional, & Spiritual Side Through Tea w/ Suzette "Sooz" Hammond

Ep 45: Is Kombucha The New Sport's Drink? with Jack Joseph

Ep 44: Vince's OpTEAmized Journey

OpTEAmized Trailer

Ep 43: An Herbalist's Guide To Recovery with Rachelle Robinett

Ep 42: The 4 Reasons To Choose Loose-Leaf Over Teabags Every Time

Ep 41: The Importance Of Organic Tea & Knowing What Your Teabag Is Made Of with John Boyd

Ep 40: The 5 Brewing Techniques Of Tea

Ep 39: Healing Our Hormones, Gut, Adrenals, & Body With Tea with Dr. Paria Vaziri

Ep 38: The Neuroscience Of Dieting & Tea with Darya Rose PhD

Ep 37: Making Tea A 5 Senses Experience with Miriam Novalle

Ep 36: Drink Tea To Beat Disease with Dr. William Li

Ep 35: How Tragedy Can Blossom Into A Passion For Tea with Naoko Tsunoda

Ep 34: Uncovering The Hidden Tea Houses Of The World with Monica Kieff of Travel Through Tea

Ep 33: The Evolution Of Fitness For Longevity with Conor Millstein

Ep 32: Using Tea As A Creative Outlet with Nazanin of Tea Thoughts

SHOW UPDATE! We Are Rebranding

Ep 31: The Effect Of Time & Temperature On Tea

Ep 30: Connecting The Mind & Body For Quicker Recoveries

Ep 29: What Is In Tea? A Scientific Breakdown Of Your Cup Of Tea

Ep 28: Making A Change For Those With Disabilities

Ep 27: What The Heck Is Tea? History & Varieties

Ep 26: Tea, Jiu Jitsu, & BS w/ Matt & Paulie of the Porrada Podcast

What Is This All About? TEAser For Fresh Steeps

Ep 25: Understanding Your Life's Purpose w/ Chrystyna Strumbos of Dawn Human Design

Ep 24: Herbalism in Depth w/ Abril of Beauty, Herbs, & Tea

Ep 23: Getting Your Energy Back w/Jay Feldman

Ep 22: The Inner Workings of the Film Industry w/ Robert Yanik

Ep 21: Matcha, Mushrooms, & Meditation w/ Ari & Chris of Hone

Ep 20: Taking Those Scary Next Steps w/ Jenna Knutson & Reid Pettersen

Ep 19: Discovering Your Passions w/ Tori of Siply Tealicious

Ep 18 (pt 2): How Tea & Global Health Law Mix w/ Jani the Health Geenie

Ep 18 (pt 1): How Tea & Global Health Law Mix w/ Jani the Health Geenie

Ep 17: Deep Dive Into Tea w/ Nicole Wilson

Ep 16: CBD In Tea w/ Jordan Gill

Ep 15: Woodworking, Tea, & Bobsledding w/ Eitan Troyansky

Ep 14: What Makes The Perfect Cup of Tea w/ Danielle of Tea & Me

Ep 13: Herbs, Football, & Mental Health w/ NFL Safety Montre Hartage

Ep 12: Talking Food Allergies w/ Amy Andes

Ep 11: Tea, Tacos, & Textiles w/ Madi Barsky

Ep 10: Functional Tools for Optimizing Women's Health w/ Kelsie Anderson

Ep 9: Developing Mental Hygiene Practices w/ Andrew Brown

Ep 8: The Relationship of Kombucha & Tea w/ Jack Joseph

Ep 7: Growing a Tea Business w/ Tiesta Tea

Ep 6: Music & Self Defense w/ Bayo Ajose

Ep 5: What It Means to be a Man w/ Corey Weil

Ep 4: The Power of Discipline in Everyday Life w/ Tommy G McGee

Ep 3: Becoming TikTok Famous w/ Niko LaPelusa

Ep 2: Fasting & Tea