All Episodes

Making your missions matter

Achieving Your Dreams: The Power of Actions and Goals

Seizing Opportunities to Live a Life FREE of Regret

Embracing Personal Responsibility

Getting unstuck to achieve your goals

Mastering Your Craft: The Power of Small, Consistent Efforts

Magic Wand - in your life and as a leadership tool

Doing your BEST effort today

How to remove mental blocks, and launch your IDEA!!!

Hard good times and hard bad times

Finding time - the seams in your day are opportunities

The benefit of giving effort, especially on bad days

Perseverance

Choosing the right path for you

What you are looking for on social media, Episode 45

Your Best Self - The Mindset of HOW

Your peer group & where you were born don't bind you - your values do!

Special Full Interview w/ Red Sox VP IT Brian Shields

How to change your priorities - seeing life differently

The biggest stumbling block for founders - tales from the field

Making content you love, and having an impact in 2021

Creating healthy habits after COVID lockdown

Interview w/ Ret. Col U.S. Army & CEO Kevin Farrell

Matt Hynes Interview - insights on family and leadership at the highest level

One on one interview on family, business, and having a spouse in the medical field during COVID

David Forman - on hiring, living with employees, and community during COVID

Launching new COVID testing centers for Atlanta

What companies must do today

Episode 31 - The Problem of Executing Goals

Episode 30 - Focusing on Effort to Reach Your Potential

Episode 29 - You Have the Power to Make Things Great

Episode 28 - How Do You Achieve Your Fitness Goals

Episode 27 - What "The Hustle" Really Looks Like

Episode 26 - Why Keep the Why

Episode 25 - How To Ask For Help With a Personal Vision

Episode 24 - How to Journal

Episode 23 - Re-Evaluating Goals

Episode 22 - Prioritizing Effort

Episode 21 - Anchoring

Episode 20 - Expressing Your Fears

Episode 19 - How to Play Nice

Episode 18 - Content Creation Habits

Episode 17 - My Daily Routines, Visions, Challenges, and Struggles

Episode 16 - How to Be Niche - The Secret to Winning in Business & Life

Episode 15 - How to Make Hope - We All Need Hope

Episode 14 - Leadership. Why We Should Build on Each Others Strengths

Episode 13 - Stress - An Opportunity to Adapt

Episode 12 - Therapy for Sleepless Nights - a Stressed-Out Solution

Episode 11 - Hack Yourself to Action

Episode 10 - Growth through Humbling Tasks

Episode 9 - Q&A on Movement A Special

Episode 8 - Ideal Movement with Dr. Dan Pope

Episode 7 - Framework to be Creative

Episode 5 - How to Build Ultra Confidence, with Dave Durante, Olympic Gymnast

Episode 4 - Positive Mindset

Episode 3 - Have a Purpose. Make an Impact.

Episode 2 - My 3 Principles to Maximize Life, Happiness, and Health

Episode 1 - Intentionally Starting Your Day