All Episodes
Overachievers Anonymous: ADHD Edition — 71 episodes
Why Having Unrealistic Expectations is Causing an Existential Crisis
Why Overachieving ADHDers Want to Quit their Job (And What’s Actually Burning You Out)
Why High Achievers Feel Unsafe Being Just Adequate at Work
The 4 Hidden Burnout Triggers You’re Ignoring
Ruminating Again? Here's How to Break the Thought Loop
You’re Not an Imposter. You’re Just New.
How to Actually Hit Your Goals This Year
Doing Everything at Home? The ADHD-Friendly Fix for Shared Chores
5 ADHD Hacks That Actually Work (I literally use them daily)
Why You Keep Saving Everyone but Yourself (and how to stop that trauma response)
How to use Hyperfocus to Get More Done (without burning out)
The Realistic ADHD Morning Routine You’ve Been Needing (running and green drinks not included)
Why You’re Always Late (It’s Not Laziness)
Why You Keep Burning Out at Work and in Life (and what to do about it)
If You Were Never Taught Boundaries… Now What?
FREE LIVE EVENT!! Before you rage-quit your job, try this! (link in shownotes)
You Can’t Rest Your Way Out of Dysregulation (but you CAN do this!)
Why ADHDers Think They Hate Their Boss
How to Heal Burnout When You're Exhausted (no, you don't just need more rest)
Why ADHD Overachievers Keep Job Hopping (and how to break the burnout cycle)
How to Fall Asleep Faster with ADHD (no, I won't tell you to give up your phone)
Why Neurodivergent Entrepreneurs Struggle (and Succeed) with Cheryl Woodhouse
You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment
ADHD and People Pleasing: Why You’re Exhausted by Your Friends
The Best ADHD-Hack for Perfectionists and Overthinkers: Do a Shitty Job
How to Increase Executive Functioning (get sh*t done) at Work and In Your Business
How to Stop RSD from Sabotaging your Business
Why RSD is Sabotaging Your Friendships (and What To Do About It)
Why RSD Is Sabotaging Your Career (And How to Stop It)
Emotional Immaturity, ADHD & Healing Through Reparenting Yourself with Sarah Russell (Part 2)
Emotional Immaturity, ADHD & Healing Through Reparenting Yourself with Sarah Russell (Part 1)
How to Trust Yourself and Let Go of Codependency
How to Talk to People Who Think Differently (and Have Hard Conversations) with Michael Ashford
How Your Emotionally Immature Parents Made Life with ADHD Harder
How to Make a Difference When You Have a High Sense of Justice & Low Energy
How to Make More Money and Dismantle the Patriarchy
How to Create a Life with Less Burnout: Overachiever Edition
How to Build a Sustainable Business Prioritizing Passion AND Pleasure with Lauren Elizabeth
How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers
Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox
Why Your Business is Burning You Out!
ADHD Burnout Causes
Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney
Letting Impulsivity Guide You with William Curb
Creating ADHD and Autistic-Friendly Workplaces with Kate Isichei
Mastering Money with ADHD with Mandy Cengiz
With a narcissist? Relationship problems? Late-diagnosed ADHD or Autism? with Molli Pruitt
Hypnotherapy for Late-Diagnosed ADHD Trauma with Charlotte Mather
Stay Hydrated: WaterBuzz with Dr. Kenya Hodges
Understanding ADHD Medication: Myths and Facts
Empowering ADHDers for 20+ Years with Tara McGillicuddy
Hosting Virtual Events & ADHD with Ella Glasgow
Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi
How to ADHD with Jessica McCabe
Imposter Syndrome & ADHD
How to Land a TEDx Talk with Michael Ashford
Systems for High-Achieving ADHDers with Skye Waterson
The benefits of impulsiveness with ADHD
How to delegate to employees as an ADHD boss
How to hire the perfect employee as an ADHD business owner
How to get an ADHD diagnosis
How to clean house when you're overwhelmed with ADHD
What to do when your environment is chaos! - Creating ADHD-friendly environments
"Everyone has a little ADHD" - What to say in response
Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency
Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)
Task Initiation and ADHD: Understanding the Struggle and Finding Solutions
Managing Relationships During ADHD Burnout: Tips and Strategies
Neurodivergent Burnout versus Depression: Understanding the Differences
4 Strategies to Overcome Executive Dysfunction for ADHDers
Executive Dysfunction in ADHD