Own Your Heart Health with Dr. Regina Druz cover art

All Episodes

Own Your Heart Health with Dr. Regina Druz — 42 episodes

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Title
1

Small Dose, Big Power How Micro-dosing of GLP1 Medications Quells Midlife Inflammation

2

From Space to Earth: Unlocking the Secrets of Longevity

3

From Biomarkers to Bionerds: How Stem Cells and Exosomes Transform Healing

4

Unlocking Longevity: Bridging Heart Health and Brain Wellness

5

The Critical Window for Hormonal Therapy to Prevent Heart Disease—Are You Missing It?

6

How Do You Heartwell? When Standard Risk Scores Underestimate Danger and How This AI Tool Changed Everything

7

My Breast Cancer Story: How I Found Six Longevity Pillars That Connect Cancer and Heart Disease

8

AI Revolution: From Calipers to Chatbots and Beyond with Dr. Sanjeev Bhavnani

9

Transform Your Holidays: Destress in 15 Minutes or Less with Amy Stark

10

From Bias to Breakthrough: Transforming Healthcare Conversations

11

Revolutionizing Alzheimer’s Diagnosis: Insights from Dr. Winnie Pak

12

Midlife Metamorphosis: Embrace Your Power, Discover Your Freedom

13

The Hormone Whisperer: Unlocking Midlife Wellness For Heart Health Optimization

14

Unlocking Longevity: How Genetic Insights Guide Lifelong Health

15

Frustrated with Exercise? How Move More Moments Can Re-engineer Your Routine

16

“Honey, I Shrunk the ECG!”: How This Cardiologist Put Your Heart Rhythm at Your Fingertips

17

Do You Know How to Flow? Exploring How Your Brain Gets Its Happiest with Dr. Lara Sayler

18

The Biggest Little Troublemaker: Unpacking Lipoprotein(a) with Dr. Guy Mintz

19

The Gut-Liver-Heart Connection Demystified: Uncovering the Hidden Links with Dr. Vivian Asamoah

20

Is Your Mouth Secretly Harming Your Heart? (Dentist Reveals Surprising Connection!)

21

The Surprising Link Between Your Gut, Brain, Heart, & Simple Lifestyle Changes To Implement Now

22

The Six Domains of Optimal Health: How This Cardiologist Found The Secrets to Heart Health

23

Got LDL Cholesterol? Let’s Play Cholesterol Marbles!

24

Do This Daily for Your Heart Health: Laugh Your Heart Out!

25

Three Things to Know About Your Lipid Profile: Statin Overprescribing Solution Part 2

26

Renology with Dr. Robin Rose

27

Statin Overprescribing Solution (S.O.S.): Part 1. How to Age-proof Yourself

28

3 Myths of Hormone Replacement Therapy: Truth or Dare!

29

The Weight Loss “Bermuda Triangle”: Are You Stuck In It?

30

Vegiterranean, Anyone? Yes, Please!

31

Show Your Heart Some Love: Focus on Hypertension

32

Three Men Walk Onto a Golf Course: Calcium Score Revisited

33

"So Me" and "So You": Unpacking the Social Media with Dr. Dana Corriel

34

Why Your Fasting is Not Working: The 3 “O”s

35

Top 5 for Heart Health and Longevity for 2025

36

Am I a Ticking Time Bomb? Bio-age Revealed!

37

Detox Redux with Dr. Daniel Kessler

38

“Watch Your Breath”: Your Heart and Lungs Will Thank You

39

Busting the LDL Cholesterol Myth: It is NOT What You Think!

40

#RapidResponse: How Much Weight to Lose to Fix Your Blood Pressure

41

You’ve Got Coronary Calcium: Now What?

42

Own Your Heart Health with Dr. Regina Druz - Trailer