All Episodes
Own Your Identity — 68 episodes
It's Time to Dream Again
What a Relief!
SSA, Marriage & Male Friendship: What Does Healthy Connection Look Like?
Your Story is a Gift
Presence and Curiosity
Take You with You: Don't Abandon Yourself
The Power of Meaning and Focus
The Power of a Mentor Mindset
Don't Let SSA Color Your Future
If Muscles Could Talk
Shirts vs. Skins: Uncovering Body Shame
You've Got What it Takes
Don’t Die Wondering: Interview with Bent on Men author
We Honor You
The Attraction Scorecard
There's Nothing Wrong with You
Trade Dead-Person Goals for Legacy Goals
Remember Wonder
There You Are
Reclaim Power Over Attractions
Men Create
Vision Trumps Fantasy
Make Space for What's Next
Participate in Masculinity
Redirect Your Sexual Energy for Greater Purpose
The Key, the Locked Door, and the True Me
No Compromise: Why 100% is Easier than 99%
Choose Your Feelings
Honor Your Anger
Navigating Confusion
When Admiration Shifts to Lust
Choose Me
Just Be
What I Wish I’d Learned Growing Up
Am I Marriage Material?
The Locker Room: A Place of Vulnerability and Preparation
If You Only Knew
Mastering the Moment: Mindfulness During SSA Urges
3 Guys at the Airport and the Stories I Spun
Redesign Your Emotional Home
Sacred Time. Sacred Purpose.
Celebrate Courage
The Power of Certainty
Am I Too Much?
Be Gentle. Be Sensitive. Be Bold.
He's an Attractive Guy. Period.
We Just Talk and Take in the View
Let Christ White-Knuckle It
Choose Your Frequency
What are You Staring at?
Stay Uncomfortable
You are Not Alone
You're Like Me. I'm Like You.
Embrace Mystery
Life With and Without My Dad
Why is Change a Must for You?
When the Truth Doesn't Feel True
Get Curious
They are Better Off When You're Around
Let the Past and Future Fuel You
Why do you think I'm gay?
Is Vulnerability Worth the Risk?
Navigating SSA: What Works
How to Feel Good and Love Life Now
Choose Your Beliefs
Talk to Yourself, Don't Listen to Yourself
Separateness vs. Oneness: My Story and Take on SSA
Deflate Your Attractions