All Episodes
Own Your Revival — 90 episodes
.90 before you date again: the doors you leave unlocked
.89 before you date again: the healing work that makes discernment possible
.88 why you feel stuck (and it's not a discipline problem)
.87 4 ways to start the new year with purpose, peace & holy intention
.86 how to close out your year with gratitude: a gentle, faith-filled reflection practice
.85 is it trauma or unforgiveness? understanding your healing journey with Ashley Montag, MS, LIMHP, LMFT
.84 trauma-sensitive holidays: navigating family, expectations & emotional triggers with Mackenzie Reed, LPC
.83 the gap, the gain and the grace we often miss
.82 what changes when you stop forcing love
.81 the quiet no: how to hold your boundary without losing your softness
.80 the power of repair (and the confession line that taught me)
.79 when you can't see what's next: finding purpose in this season ✨
.78 why overcommitting is killing your relationships
.77 recalibrating for healthy relationship: stretching, resting and returning to the mic ✨
.76 pressing pause for Summer: where you can find me while the pod rests
.75 you're not his mother: how to stop parenting your husband and lighten your load
.74 should I leave or stay? what strength really looks like in a destructive relationship
.73 is it trauma or unforgiveness? a conversation on healing and wholeness
.72 breaking free: identifying personal contributions to relationship challenges
.71 3 ways to find peace when big moments don't go as planned 🙈
.70 emotional whiplash in toxic relationships: why big moments get hijacked by outbursts
.69 (guest) from silence to strength; one woman's journey through divorce with Lauren Louque
.68 when clarity comes after action: why starting matters more than knowing
67. (divorce) 🤯 when co-parenting doesn't work
66. 🔑 breaking free from why: the key to becoming a change agent in your life
.65 rethinking rest: 🛑 stop earning it, ✅ start stewarding it
.64 facing life's toughest moments? how coaching can help you rise. 🔥
.63 🚦 feeling stuck? 3 signs you're holding yourself back & what to do next
.62 ✨ answering the call: how the hero's journey transforms your life 🚀
.61 finding your port in the storms of life 🌊
.60 embracing vulnerability: a journey of authenticity 🥀
.59 (guest) the power of belonging: how connection protects children with Laura Buddenberg
.58 three truths about change that will set you free 🦋
.57 (guest) embracing God's timing in a season of waiting
.56 the feminine call to build up men ❤️
.55 (guest) parenting in a world of overexposure with Jennifer Davis. 📱
.54 not Harvard, but Heaven: the true goal of parenting (and other Advent thoughts) 🎄
.53 becoming the General Contractor of your life: building a stronger YOU. 🧰
.52 (guest) trauma-sensitive holidays 🎄: managing expectations & relationships with Mackenzie Reed, LPC
.51 bridging the gap to live the great command
.50 the nuance party: when focusing on communication can do more harm than good
.49 (divorce) building your bench of support 💔
.48 (guest) forged in faith: from inspiration to invitation with Mike Czyz, Andrew Munger, and Josh Fink
.47 knowing when to change your mind
.46 (coaching) with Rachael Tvrdy on launching a new women's ministry
.45 all about boundaries
.44 finding purpose in the wait
.43 raise your baseline 📈 for receiving blessings
.42 (divorce) when your feminine meets his masculine
.41 the sunk cost fallacy + friendship
.40 the lie productivity sells us
.39 St. Rita, wedding vows and witnessing to the truth in love
.38 the power of pattern awareness for overcoming life's problems
.37 (divorce) rooted in faith: single parenting in parish life
.36 trusting your gut in tornado season
.35 the new form of smoking invading our modern-day communal spaces
.34 the people pleaser's guide to pruning relationships for inner peace
.33 the ultimate life hack for getting big things done.
.31 getting unstuck, finding tribes and your stride
.30 beyond the bubble of hearth and home: a love note to single parents
.29 the weight of words: how speaking possibility can transform lives
.28 redefining success: "the little way" to think like a boss
.27 a Catholic's perspective on positive thinking and "manifesting."
.26 alone but not lonely: a spiritual take on single life
.25 breaking up with bad patterns: ending the cycle of dysfunction
.24 St. Ignatius's light in dark places for you when all other lights go out.
.23 shifting gears: what the El Camino taught me about navigating relationships with grace and boundaries
.22 4 ways to start the new year with purpose + intention
.21 embracing the crushing reality of your calling
.20 revamp your yearly planning to unleash gratitude and unlock possibility
.19 [divorce] 4 things to pray about + consider before separating from your spouse
.18 getting real with God to work through spiritual desolations
.17 [guest] Scotty Sullivan on building up the domestic church: getting teens pumped about the faith
.16 [guest] Tori Harris Gray on marriage, motherhood and moving with the Holy Spirit
.15 the difference between a request and a boundary
.14 untangling yourself from verbal + emotional abuse
.13 [divorce] when do you know it's time to leave?
.12 10 things to take on a silent Ignatian retreat.
.11 making peace with seasons of preparation
.10 mental health matters: responding to high conflict situations
.09 if the big goal seems too overwhelming, do THIS.
.08 navigating relationships when your spirit irritates their demons
.07 5 tips on finding a spiritual director
.06 what a VBAC taught me about spiritual consolation
.05 fighting for your children with spiritual authority
.03 2 words to transform your relationships
.04 the look + feel of giving God final say
.02 3 ways resistance may try to pull you off track
01. setting the table for a podcast adventure
Welcome to the Own Your Revival Podcast