PODCAST · religion
Own Your Revival
by Andy Arbie
Welcome to the Own Your Revival podcast hosted by Andy Arbie, Catholic Life Coach, for faithful women who know the pathway to more peace, joy and purpose is found when we take radical responsibility for ourselves. Because when we do, we step into the fullness of who we were made to be by a God who loves us a lot. Join us every week as we keep it real and have fun sharing trials, tips and testimony to grow from where we are to where God is calling us to be.
Episodes
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.90 before you date again: the doors you leave unlocked
Before you update your profile or download the app, there may be a quieter first step. In this episode of the "Before You Date Again" series, I share a personal practice that brought surprising clarity before I opened my heart to someone new. We'll talk about unfinished attachments, nostalgia,...
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.89 before you date again: the healing work that makes discernment possible
Dating again after divorce can stir up hope, fear, and a quiet sense of urgency—especially for people of faith who want to move forward with integrity and peace. In this episode, we slow the conversation down and talk about why healing has to come first, including the often-avoided annulment...
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.88 why you feel stuck (and it's not a discipline problem)
If you've been spinning your wheels, feeling foggy, or noticing that even small things take more effort than they should, this episode meets you right there. We talk about what it's like to push without traction, why forcing yourself forward often backfires, and what changes when you stop…
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.87 4 ways to start the new year with purpose, peace & holy intention
This episode was originally recorded at the start of 2024, and I'm re-sharing it here because its message remains deeply relevant as we move out of the Christmas season and into a new calendar year. If you want to begin the year grounded, peaceful, and spiritually attuned — without rushing past…
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.86 how to close out your year with gratitude: a gentle, faith-filled reflection practice
Most people wait until January to reflect — and then wonder why they feel rushed or behind before the year even begins. In this solo episode, I walk you through how to close out your year early so you enter January supported, peaceful, and spiritually grounded. You'll learn: the "fiscal year"...
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.85 is it trauma or unforgiveness? understanding your healing journey with Ashley Montag, MS, LIMHP, LMFT
Many women wrestle with the same question: Is what I'm feeling a spiritual issue, or is it trauma? Therapist Ashley Montag, MS, LIMHP, LMFT brings clarity and compassion to this often confusing experience. Inside this episode: • how trauma lives in the body (even when your faith is strong) • why...
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.84 trauma-sensitive holidays: navigating family, expectations & emotional triggers with Mackenzie Reed, LPC
The holiday season can bring joy — but it can also stir memories, emotional triggers, and complicated family dynamics. In this conversation with Mackenzie Reed, LPC, we explore how to navigate the holidays with gentleness, self-awareness, and realistic expectations. We discuss: • why the holidays...
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.83 the gap, the gain and the grace we often miss
If you've ever walked into a holiday week carrying a mix of gratitude, grief, old wounds, big emotions, or the pressure to hold everything together, this episode will feel like a steadying breath. I'm sharing a simple idea from The Gap and the Gain that arrived at exactly the right moment—plus…
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.82 what changes when you stop forcing love
If you've ever found yourself rushing a relationship, confusing intensity with intimacy, or trying to make something "work" through sheer effort, this episode will feel like a deep exhale. We're exploring what healthy foundations in love actually look like, why certain relationships collapse…
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.81 the quiet no: how to hold your boundary without losing your softness
There's a kind of boundary that doesn't require a raised voice or a long explanation — it's the quiet no that changes everything. In this episode, we explore what it looks like to step back, regroup, and let the line you've drawn do its work. Through the story of a woman learning to pause instead...
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.80 the power of repair (and the confession line that taught me)
We all carry the quiet pressure to get it right — in our faith, in our relationships, in the way we show up every day. And when we fall short, it can feel like failure is permanent, like we're defined by our mistakes. But what if holiness isn't about perfection at all? In this episode, we explore…
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.79 when you can't see what's next: finding purpose in this season ✨
Sometimes life places us in seasons we never chose—when a marriage ends, the kids grow up, or the future we imagined feels uncertain. It's easy to get caught up in wondering what comes next or how to fix it. But what if the real invitation is to notice what's here right now—to pay attention to…
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.78 why overcommitting is killing your relationships
Are your days packed to the brim, yet you still feel like you're falling short in your relationships? In this episode, we uncover the hidden pattern that keeps many of us overcommitted, exhausted, and emotionally unavailable. We explore why saying yes all the time can silently sabotage…
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.77 recalibrating for healthy relationship: stretching, resting and returning to the mic ✨
After a summer sabbatical, I'm back in pod-land and so excited to be talking with you about recalibrating for healthy relationship. In this episode, we'll chat about the difference between good stress and bad stress, and why both are really just signs that your relational muscles are getting a...
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.76 pressing pause for Summer: where you can find me while the pod rests
In this final episode of Season 2, I'm sharing why I've decided to pause the podcast for the summer....even though I was sure we'd keep going. Inside, you'll hear: 🌿 What finally convinced me to step back for a season, even after feeling certain I'd found a sustainable rhythm 🌿 How this…
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.75 you're not his mother: how to stop parenting your husband and lighten your load
Feeling like you're parenting a grown man with a beard and a Costco membership? If you're the one managing the calendar, fixing problems, and carrying the emotional load in your marriage, this episode is for you. In "You're Not His Mother: How to Stop Parenting Your Husband and Lighten Your…
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.74 should I leave or stay? what strength really looks like in a destructive relationship
I'll never tell you whether to stay or leave a relationship—that's a deeply personal decision, and safety always comes first. What I will say is that sometimes, when one person starts to shift—by speaking up, setting boundaries, and reconnecting with who they are—the dynamic can begin to change.…
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.73 is it trauma or unforgiveness? a conversation on healing and wholeness
In today's episode, I'm joined by Ashley Montag, MS, LIMHP, LMFT—a Catholic therapist and founder of Restoration Psychotherapy—for a rich and grace-filled conversation about what true healing looks like: mind, body, and soul. We talk about the difference between trauma and unforgiveness, and why...
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.72 breaking free: identifying personal contributions to relationship challenges
When you're in—or recovering from—a destructive relationship, especially while trying to co-parent, it's tempting to focus solely on the other person's behavior. But what if one of the most powerful paths to healing is found in taking an honest look at your part? In this episode, we dive into a...
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.71 3 ways to find peace when big moments don't go as planned 🙈
In this heartfelt episode, we delve into the emotional complexities that arise when significant life events don't unfold as envisioned. Whether it's a milestone celebration, a family gathering, or any pivotal moment, unmet expectations can leave us feeling disappointed and emotionally drained....
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.70 emotional whiplash in toxic relationships: why big moments get hijacked by outbursts
Ever find yourself bracing before holidays, birthdays, or big life events—wondering if someone is going to ruin it again? You're not alone. In this episode, we're digging into a pattern I call emotional whiplash—those sudden outbursts that seem to come out of nowhere right before something good....
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.69 (guest) from silence to strength; one woman's journey through divorce with Lauren Louque
Today's episode is one that I know will stay with you. I'm joined by Lauren from Louisiana—the first guest I've had on the show who I met out on the interwebs—and I've completely fallen in love with her beautiful faith, her mindful way of sharing her story, and (let's be honest) her pursuit of…
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.68 when clarity comes after action: why starting matters more than knowing
Someone recently asked me how to find a spiritual director, and I shared the best advice I ever got: Even when you think you've found the right one, meet with them a few times before you decide. That wisdom has echoed in so many other areas of life. Because often, we want clarity before we take...
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67. (divorce) 🤯 when co-parenting doesn't work
In today's episode, we're diving into a tough topic: when coparenting isn't working. You may have found yourself stuck in a situation where communication is broken, and cooperation feels impossible. While coparenting is the ideal, it's not always achievable. So, what do you do when it's just not...
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66. 🔑 breaking free from why: the key to becoming a change agent in your life
In today's episode, we dive into the powerful shift from asking "Why?" to embracing the bigger questions that lead to real change in your life. We often get stuck in the cycle of wondering why things happen or why people act the way they do, but this focus on "why" keeps us from stepping into the...
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.65 rethinking rest: 🛑 stop earning it, ✅ start stewarding it
In today's episode, we're diving into a powerful shift in how we view rest. It's so easy to fall into the trap of thinking rest is something we earn after we've worked hard. But what if rest isn't a reward—what if it's something we're called to steward? In this conversation, we'll explore how...
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.64 facing life's toughest moments? how coaching can help you rise. 🔥
Join my FREE Hero's Journey Masterclass: 📅 March 13, 2025 | ⏰ 9:30 AM - 11:00 AM CST 🔗 Register now → www.andyarbie.com/hero Have you ever felt like you're stuck in the same struggles, no matter how much you try to change? Maybe you've shifted your environment, pushed through on your own, or…
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.63 🚦 feeling stuck? 3 signs you're holding yourself back & what to do next
Join my FREE Hero's Journey Masterclass: 📅 March 13, 2025 | ⏰ 9:30 AM - 11:00 AM CST 🔗 Register now → www.andyarbie.com/hero Ever feel like you're waiting for the perfect moment to take action—but it never seems to come? In this episode, we're diving into three sneaky ways you might be holding...
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.62 ✨ answering the call: how the hero's journey transforms your life 🚀
What if the struggles you're facing aren't just obstacles but opportunities? Whether you're navigating an empty nest, grieving the loss of a spouse, facing hard things in your marriage, or wrestling with the annulment process, these moments could be God's way of calling you into deeper purpose....
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.61 finding your port in the storms of life 🌊
Welcome to Own Your Revival! 🔥 Have you ever had a moment where what you thought was secure suddenly felt shaken? That happened to me one morning when I discovered something in my home that made me feel deeply unsafe—something I did not expect to find. In that instant, fear and betrayal hit me...
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.60 embracing vulnerability: a journey of authenticity 🥀
Welcome to Own Your Revival! 🔥 IIn 2025, the word "vulnerability" has been chasing me, appearing in unexpected places and conversations. Reflecting on my recent speaking engagements, I noticed that sharing my personal testimony + journey left me feeling a wee bit exposed 😅, yet the feedback…
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.59 (guest) the power of belonging: how connection protects children with Laura Buddenberg
Welcome to Own Your Revival! 🔥 Each episode is designed to help you step into clarity, confidence, and the life God is calling you to live. 💡 NEW: Relationship Reality Check ✅ Not sure where you stand in your relationship? Take the Relationship Reality Check quiz to gain clarity and awareness....
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.58 three truths about change that will set you free 🦋
Hey there, friend. Have you ever felt stuck between where you are and where you know you're meant to be? Change is tough—believe me, I get it. For years, I wrestled with stepping into something I knew God was calling me to, and let me tell you, the process was nothing like I expected. But through...
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.57 (guest) embracing God's timing in a season of waiting
Welcome back to Own Your Revival🔥 Today on the pod, I'm sitting down with a dear family friend, Hannah Beckman, to explore the transformative power of faith and patience in our lives. Have you ever found yourself in a season of waiting, questioning whether God's plan aligns with your own? Join...
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.56 the feminine call to build up men ❤️
🚨Spoiler Alert! This episode includes references to the original Gladiator movie featuring Russell Crowe. You might want to watch it before you listen. (It's soooo good!) In this episode, we're exploring the feminine genius and the powerful way women can inspire and strengthen men by honoring…
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.55 (guest) parenting in a world of overexposure with Jennifer Davis. 📱
Welcome back to Own Your Revival🔥 We are coming in hot in the New Year with my gal pal and special guest, Jennifer Davis, about the vital role of parent-child connection in navigating today's over-s#xualized culture. Drawing from her background as a FOCUS missionary and her deep appreciation of...
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.54 not Harvard, but Heaven: the true goal of parenting (and other Advent thoughts) 🎄
Welcome back to Own Your Revival🔥 As we enter this time of slowing down, waiting and preparing for the birth of our Lord, which is opposite of everything we see, hear and experience in a culture that practically steps over the Thanksgiving holiday to push Christmas + consumerism, can we prepare...
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.53 becoming the General Contractor of your life: building a stronger YOU. 🧰
Welcome back to Own Your Revival🔥 Imagine waking up in a house that feels like a sanctuary, a place where you are enveloped in confidence, freedom, and a profound sense of control over your life. This is not just a physical space; it's a reflection of your inner journey, where every room…
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.52 (guest) trauma-sensitive holidays 🎄: managing expectations & relationships with Mackenzie Reed, LPC
Welcome back to Own Your Revival🔥 Do you long for the joy, connection and celebration of the holiday season, but struggle with waves of stress, anxiety, and (maybe) unresolved trauma? If so, you are not alone. The pressure to create the perfect holiday experience can lead to feelings of...
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.51 bridging the gap to live the great command
Welcome back to Own Your Revival🔥 Join Andy as she draws a poignant parallel between the tension of last Tuesday's historic event in the United States with the emotion of divorce court, where the stakes feel equally high as individuals await a ruling on custody. Just as in divorce, where both...
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.50 the nuance party: when focusing on communication can do more harm than good
Welcome back to Own Your Revival🔥 Have you ever been in a relationship where communication was emphasized as the primary solution, but it didn't lead to the improvements you hoped for? If so, have you found do you yourself questioning your own feelings or instincts in a relationship when someone...
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.49 (divorce) building your bench of support 💔
Welcome back to Own Your Revival🔥 Divorce can feel like open-heart surgery without anesthesia, a process cloaked in shame and guilt. It's crucial to recognize that, like Jesus on His road to Calvary, we need support to carry our crosses. On the other side of divorce, there is an opportunity to...
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.48 (guest) forged in faith: from inspiration to invitation with Mike Czyz, Andrew Munger, and Josh Fink
Welcome back to Own Your Revival🔥 What role do mentorship and community support play in shaping one's faith and journey through life? In this episode of the Own Your Revival podcast, Andy is joined by THREE special guests- Mike Czyz, Andrew Munger and Josh Fink- who will unpack the blessing of...
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.47 knowing when to change your mind
Welcome back to Own Your Revival🔥 If you struggle to honor your intuition by following your gut, hang on to your Spanx because this episode might blow your mind….especially if you haven't learned the life changing magic of CHANGING YOUR MIND. 🤯 Changing your mind matters because it reflects...
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.46 (coaching) with Rachael Tvrdy on launching a new women's ministry
Welcome back to Own Your Revival🔥 Have you ever wondered what coaching is really like? Well, today's episode is going to give you a taste of it with my special guest and dear friend, Rachael Tvrdy, who is the Director of Family Life for the Diocese of Lincoln. On the heels of completing a…
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.45 all about boundaries
Welcome back to Own Your Revival 🔥 My motto: Don't let a good wildlife invasion go without turning it into a teachable moment. Well, it is now anyway as we dive into today's topic of boundaries using some unwelcome visitors to my home as the example. Contrary to popular belief, boundaries are…
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.44 finding purpose in the wait
Welcome back to Own Your Revival 🔥 Waiting is not just a void; it serves a purpose in our spiritual and personal growth. God has a plan for us during these times, even when it feels like "nothing" is happening. This is particularly true when it comes to the significant life transitions we did…
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.43 raise your baseline 📈 for receiving blessings
Welcome back to Own Your Revival 🔥 Today's episode is a heartfelt love note to those who struggle with receiving blessings. Whether it's accepting compliments, help, or even God's love, many of us find it challenging to receive without feeling the need to give back immediately or discount the...
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.42 (divorce) when your feminine meets his masculine
Welcome back to Own Your Revival 🔥 Navigating the tumultuous waters of divorce often requires women to tap into a masculine energy to address the challenges that arise particularly in the legal arena. Gone is the person who stood with you on your wedding day promising to love you and honor you…
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.41 the sunk cost fallacy + friendship
Welcome back to Own Your Revival! 🔥 What happens when two friends don't agree on the issues of the day 🗳️🇺🇸? Today's episode WILL help you think about how you want to engage around the differences of opinion which inevitably come up between friends, family, and others when important things…
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ABOUT THIS SHOW
Welcome to the Own Your Revival podcast hosted by Andy Arbie, Catholic Life Coach, for faithful women who know the pathway to more peace, joy and purpose is found when we take radical responsibility for ourselves. Because when we do, we step into the fullness of who we were made to be by a God who loves us a lot. Join us every week as we keep it real and have fun sharing trials, tips and testimony to grow from where we are to where God is calling us to be.
HOSTED BY
Andy Arbie
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Frequently Asked Questions
How many episodes does Own Your Revival have?
Own Your Revival currently has 90 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Own Your Revival about?
Welcome to the Own Your Revival podcast hosted by Andy Arbie, Catholic Life Coach, for faithful women who know the pathway to more peace, joy and purpose is found when we take radical responsibility for ourselves. Because when we do, we step into the fullness of who we were made to be by a God who...
How often does Own Your Revival release new episodes?
Own Your Revival has 90 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Own Your Revival?
You can listen to Own Your Revival on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Own Your Revival?
Own Your Revival is created and hosted by Andy Arbie.
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