All Episodes
Pause, Sip & Ponder — 120 episodes · page 1 of 2
A Purposeful Call| How PS&P Came About w/BridgesUS
Our Wedding Story: Challenges, Joys, and Faith
Setting Priorities: The Art of Saying Yes, No, and Maybe 🤔
Warmer Days, Brighter Minds: Navigating Body Positivity
Growing Pains - Enduring a New Chapter
Exploring Today's Perspectives on Success and Failure Feat. Eric Dee
EBeing Too Comfortable - Naomi's Testimony
The Healing Power of Art feat. Angelina @lina.spirit
Work Life - Experiences in Customer Service
ESimple Living - Letting Go and Letting God with Denetra Gary
Being a Bridge In Your Community feat. Jim Milley
The Life of a Family Business Owner
How Well Do You Love?
How Well Do You Love and Forgive?
What Does it Mean to be Human?
I Know You Lying!! | GAM3 N!GHT With Friends
EGod's Not Done With You Yet (Feat. Assoupi Simone)
Serving a Purpose Bigger Than Ourselves (Feat. Eden Strachan)
Creativity and Perfectionism (Feat. Abby Gordon)
Filipino Culture & Mental Health feat Hazel C. (@allabout.haze)
Attachment Issues with Jackie Reyes
More Than a Teen Mom with Dannie
A Rediscovered Life with Jeff Moss
Rejection and Disappointment - Flourishing Together
Travel Intentionally
Working with Children as an Empath feat. Amber Noelle (@anannyslife)
The Impact of Service feat. Norm Gordon
What does "Love" mean to you?
Creating though Conflict
Acknowledging Gifts, Do You Know Yours? ( Ft. PamILYa )
Introducing Our New Co-host // Stepping into 2023
Reflecting on 2022
Her Story: The Pain Won't Go To Vain
Her Story: Stepping Away and Setting Boundaries
Her Story: Growing in Confidence / The Creative Journey
Her Story: Our Views on Success Now
Her Story: Navigating Through Life & In Between Moments
Life Lessons, Constructive Criticism and Failure w/ PamILYa
Starting my Small Business ~ Meaning Behind My Stickers
Brewing Coffee & Breaking Ice
Pivotal Moments - Talking to our Younger Selves
Relationships & Setting Boundaries
Reclaiming Myself as an Artist
What Happened After High School?
Honor the Process
Ordinary Miracles (Gratitude Break)
What Working with Children Has Taught Me
22 Things I've Learned at 22
Setting an Example with @mindfulminzy // AAPI Mental Health
What Drives You? feat. Se Park
What Self Care Is Not
A Cultivated Life w/ Rainey @ohsosimply
What's Your Life in 10 Years? Best Mom Advice? // Ponder with Me
Speak Life
The Gains of Losing
I stopped dreaming when I was 13 ~ Car Thoughts 02
A New Shift for Artists // feat. Joey Howard & Gil Wanders
Talking to Myself ~ Car Thoughts 01
Goodbye 2020, Hello 2021 // Dear 2020
Faith During A Crisis // Pastor Van Torres // #Dear2020
Becoming a Mom in 2020 // Glory Brooks #Dear2020
Piece by Piece // Crespatrick De Los Reyes #Dear2020
21 Things I've Learned at 21
Decluttering the Mind | Meditate With Me
What Keeps You Going?
Releasing Toxicity In Your Life | Meditate With Me
Stop, Drop, and Recover
What Do I Have to Do With It? | Racism, BLM & Dreams of a Better Tomorrow
The New Normal
The Voices in My Head
What Are You So Afraid Of? (Mike Corey @fearlessandfar)
Perfectly Imperfect
The Birds Still Sing
The Art of Mindfulness
Nowhere to Call Home - A Life Without a Country
A Shift in Perspective
Everything Has Its Appointed Time
"I Want a Break..."
What Are You Running From?
Like Your Last
The Battle with Self Love
Is It Worth It?
Autopilot
Hustlin'
Figuring It Out
Resolutions vs. Intentions
Spilling the Anxietea pt. 2
Pause, Sip & Ponder (Trailer)
Bye... For now!
20 Thing's I've Learned at 20
Mensitivity
Off the Grid
Decluttering the Mind
What Are You Gonna To Do About It?
Barricades and Barriers
What Are You Most Proud Of?
What Harsh Truths Do You Prefer to Ignore?
What I Learned This Summer
Letters to My Past and Future Self
Finding Beauty In All Things