All Episodes

Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet

Part 136 - Stan Efferding on Diet Advice From the Master Dieter - Cut Through the Diet & Muscle Building BS

Part 135 - Bobby Gill on How Cows Can Save the World - Debunking Vegans with Regenerative Agriculture

Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health

Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?

Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet

Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?

Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?

Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease

Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food

Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted's Excellent Adventure)

Part 125 - Stephan Van Vliet on the Cutting Edge Science Proving Meat is a Health Food

Part 124 - Brad Marshall on Why We Store Fat & What To Do About It

Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better

Part 122 - Nicolette Hahn Niman on Defending Beef - Uncovering Why it's Blamed for Health & Environmental Problems

Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin

Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)

Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet & Lifestyle

Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)

Part 115 - Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This

Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, and the Problem with Nutrition Science

Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat

Part 112 - Judy Cho, NTP on Healing the Gut with Animal Based Diets

Part 111 - Dr. Gabrielle Lyon on Living Long & Strong with Muscle Mass, Protein, and Not Believing The Meat Myths!

Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, Seafood, and Electrolytes

Part 109 - Morley Robbins on The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Crucial Vitamins & Minerals

Part 108 - Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA

Part 107 - Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It

Part 106 - Dr. Sean O'Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leadership, and How to Look Like a Model in 7 Days

Part 105 - Nose to Tail Eating, Omega 6 to Omega 3 Ratio, PUFA Problems, Fatty Beef Snacks, and Beef Tallow Body Care

Part 104 - Max Lugavere on Using Acute Stress to Fight Chronic Stress

Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!

Part 102 - Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods

Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?

Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health

Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size

Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!

Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating

Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity

Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It

Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?

Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome

Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food

Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History

Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That's Killing Her People

Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System

Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat

Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing

Part 86 - Cate Shanahan, MD on Unlocking Your Body's Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts

Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths

Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID

Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes

Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus

Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That

Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You'll Get Alzheimer's

Part 79 - Dr. Sean O'Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?

Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer

Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness

Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa

Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar

Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer

Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet

Part 71 - Allan Savory on How to Save the World

Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present

Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You

Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass

Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices

Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution

Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More

Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD

Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future

Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women's Health, and Meat

Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating

Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet

Part 59 - Ken Berry, MD on Why You Shouldn't Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies

Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA

Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained

Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?

Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics

Part 54 - Chris Masterjohn, PhD Questions Carnivore

Part 53 - Dr. Sara Place on The Real Impact of Beef on the Environment

Part 52 - Dr. Zsofia Clemens on How to Cure Almost Any Modern Disease Without Medicine

Part 51 - Vinnie Tortorich on Fat: a Documentary and Where We Went Wrong in Nutrition & Health

Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle

Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More

Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles

Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino, & Dr. Shawn Baker

Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet

Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History

Part 44 - Keith Baar, PhD on How to Live Long & Live Strong

Part 43 - Dr. Dale Bredesen and the End of Alzheimer's, How YOU Can Prevent it, and Hope for All Degenerative Diseases

Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars

Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You've Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More

Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion

Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong

Part 38 - Chris Bell on Family, Addiction, Carnivore, Life, & Documentaries

Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again