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All episodes

Pennie For Your Thoughts Podcast, 82 episodes.

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Title
1

Let’s Start Gatekeeping Again
2

Isolation Isn’t Self Care: What It’s Doing to Your Brain and How to Fix It
3

The Unconventional Ways to Fight Seasonal Depression That No One Talks About
4

EP 82: The TRUTH About Loving Someone Through Mental Illness (Inspired by Gucci Mane & Keyshia Ka’Oir’s Story)
5

EP 81: CultureCon, Confidence & Comparison | How to Stop Feeling Small in Big Rooms
6

EP 80: Art, Identity, & Living with Bipolar | Inside COVL's Mind
7

EP 79: Nick Cannon Opens Up About Narcissism + A New Therapist Directory for Creatives
8

The Truth About Quitting Your 9-5 For Content Creation: Nimilolu's Journey & Jackie Aina's Support
9

Pick Yourself Up & Try Again: What JT's City Cinderella Era Has Taught Me About My Creative Journey
10

How To Recognize & Handle Depression Through God & Your Creativity feat. Kevonna Rose

11

Energize Your Life & Money for Long-Term Happiness, Success, & Health with Hugh Massie

12

Free Therapy? How To Properly Forgive & Practically Enforce Boundaries with Kaiya Fine & Audra Lee (Licensed Therapists)
13

Lawyer To Successful YouTuber? Creating A Work Life That Is Authentic To You with Stephanie (Wine n' Chill)
14

7 Thoughts To Help You Have The Best 2024
15

The Psychology of an Ex with Lama (@ViewsOfAnEx)

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16

Sadder Days To Better Days & Gratefulness: HAPPY THANKSGIVING!

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17

Self-Worth Outside Of Work (NYC LIVE SHOW)

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18

& We Back...Ego Death

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19

Let's Get Sh*t Done: Adulting With ADD/ADHD feat. Rach Idowu

20

Will It Ever Be Perfect? Nope.
21

Lessons Learned From A Near Death Experience Feat. Nunnie from Everyday PPL

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22

Trauma Responses 101: Fight, Flight, Fawn, & Freeze
23

More Money, Less Problems? How Alaina Curry (The Vital Money Pod) Paid Off Over 101K of Debt In 5 Years
24

New Year, Same Me, Who Dis: Where I've Been, The Best Man: The Final Chapters, & 2023 Thoughts

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25

Express Yourself Black Man Feat. Kizzle

26

Testing..Testing..Am I Back? Am I 30?
27

60. Always Adapt, Never React

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28

59. The One, Not The Two

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29

58. Be About Your Word!
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57. Young, Famous, & African

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31

56. All Things OCD Feat. Jenna Overbaugh (Therapist & Clinical Marketing Director at @treatmyocd)

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32

55. Anxiety Where?! How To Quickly Get Rid Of Anxiety In The Body

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33

54. She's Not Hostile, She's Just Passionate Feat. Amanda Seales

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34

God Don't Make Mistakes

35

52. Is There Always a Bit of Truth Behind Every Joke? Feat. Reggie Conquest aka #TSABae from INSECURE

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36

51. How To Prevent Blackouts & The Idealization Of Internet Pastors

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37

50. Metaverse Bae's Feat. Joy Ofodu I Pt. 2

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38

49. Metaverse Bae's Feat. Joy Ofodu I Pt. 1

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39

48. BROWN Feat. Ryan Destiny

40

47. It's The Patterns For Me Feat. Adele Sparggon I PART 2

41

46. It's The Patterns For Me Feat. Adele Spraggon I PART 1

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42

45. CRY feat. Que (@prettyfeather) I PART ONE

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43

44. CRY feat. Que (@prettyfeather) I PART TWO

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44

43. People Pleasing Aint It

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45

42. Pennie's Preguntas: Insecure Insights Feat. LaLa Ware

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46

41. Love you guys!

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47

40. Podcasting Housewives & Wanderlusting? Pt.2 Feat.Wanjira Longauer (@wanluv)

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48

39. Podcasting Housewives & Wander-Lusting?! Pt.1 Feat. Wanjira Longauer (@wanluv)

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49

38. Certified Lover Girl Pt2: Are They A Narcissist Or Just An Asshole?

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50

37. Certified Lover Girl Reporting Live From Kenya Pt.1

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51

36. The Audacity of "Nope" Feat. Bonsu (@bonsudreamz)

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52

35. Made It To Barack Obamas Playlist feat. AlexisEngineers & Nezi

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53

34. Better With or Without You? Feat. Blakesto

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54

33. Thoughtful Travels: Summertime Chi, H-Town, & Black Wall Street
55

32. Cognitive Kindness

56

31. Dynamic Discernment & Triggers Feat. Quachae Thomas M.S, LPC

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57

30. A Legend, A Black Woman, A Therapist Feat. Quachae Thomas M.A, LPC

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58

29. Insecurity vs. Intuition

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59

28. Growth & Ginger Tea (Part 2) Feat. Raveen Alexis

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60

27. Growth & Ginger Tea (Part 1) Feat. Raveen Alexis

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61

26. God Plus Therapy: An Easter Special feat. Jeff Cuthbertson (@justmpact_)

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62

25. According To Isaac Newton, If It's Up Is It REALLY Stuck? Feat. Lynette Elouise
63

24. Success Is Alignment Feat. Jada Vaughan (@g.i.jada)

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64

23. Holistic Mami's Feat. Arielle Simone (@LeArielleSimone)

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65

22. Single Black Plant Dad & Therapy For Black Men Feat. Jameer Pond

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66

20. Blast From The Past: Best of Part Two

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67

19. New Year, Same Pod: Best Of Pt.1

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68

18. The Reality Of Reality TV: More Than Just A "Bad Girl" feat. Jelaminah 'Jela' Lanier

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69

17. Needs

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70

16. Ask Him About His Attachment Style Sis Feat. Melanie Nycole

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71

15. Love Trip Feat. Nezi

72

14. Let's Go To Sleep In Paris & Wake Up In Tokyo feat. Saundra (@lovesaundra) & Kristen (@kristen.gray)

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73

13. It's The Virgo For Me

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74

12. Surrender To The Possibilities

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75

11. Let It Go. Feat Anthony Duncan founder of Dead The Silence

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76

10. Gratification.

77

9. Ebb & Flow feat Magna Leconte (MHC-LP)
78

8. The Power Is In ‘The Follow Up’ Feat. Jaconna Jacobs

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79

7. Will You Be My Quran-Ting? Yes or No

80

6. Toxic AF

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81

5. Grad School Hotties & #GirlDads

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82

4. Socialites & Social Anxiety feat. Kellyn Mckay

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