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All Episodes

Personal Development Essentials [Archive] — 87 episodes

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Title
1

Episode 87 - Epilogue

2

Episode 86 - Our best books of 2021 (part 2)

3

Episode 85 - Our best books of 2021 (part 1)

4

Episode 84 - The power of compounding habits

5

Episode 83 - Milestone 3 years

6

Episode 82 - Limiting beliefs revisited

7

Episode 81 - Exploring the benefits of digital detox

8

Episode 80 - Crafting a covid comeback in 2021

9

Episode 79 - What can Agi & Paul do for you?

10

Episode 78 - How to embrace the grind of personal development

11

Episode 77 - Impostor syndrome

12

Episode 76 - Perfectionism

13

Episode 75 - Coronavirus special episode: Lockdown list

14

Episode 74 - Self education and the "Knowledge Broker Blueprint"

15

Episode 73 - Action as an antidote

16

Episode 72 - The most impactful books we read in 2019!

17

Episode 71 - Expert Mastery: Interview with James Nicholson

18

Episode 70 - End of year review and how to set your next year up for success

19

Episode 69 - Daily routines evolved

20

Episode 68 - Growth Mindset Movement

21

Episode 67 - Creating smiles inside and outside: Interview with Dr RJ Jackson

22

Episode 66 - Entrepreneurs mindset expert: Interview with Joe Trodden

23

Episode 65 - Life as a rollercoaster: Interview with Liz Rotherham

24

Episode 64 - The property professional: Interview with Kam Johal

25

Episode 63 - Interview with the shaman Northern Deer Alexander

26

Episode 62 - Your success is my success: Interview with Daryl Urbanski

27

Episode 61 - Challenge your identity: Interview with Kevin Bennison

28

Episode 60 - Mastermind groups, mark 2

29

Episode 59 - Success & Failure: Interview with Dean Fox

30

Episode 58 - Inspiring life design: Interview with Corinna Phillips

31

Episode 57 - Time: our most precious, non-renewable asset.

32

Episode 56 - Full life optimisation: Interview with Jamie Keeling (part 2)

33

Episode 55 - Full life optimisation: Interview with Jamie Keeling (part 1)

34

Episode 54 - Health

35

Episode 53 - Former Hong Kong triad member turned motivational speaker: Interview with Chris Thrall

36

Episode 52 - Fear less live more: Interview with Sue Curr

37

Episode 51 - Polar explorer: Interview with Curtis Knapton

38

Episode 50! - The Hero's Journey

39

Episode 49 - An attitude of gratitude

40

Episode 48 - The science of passion: Interview with Dhru Shah

41

Episode 47 - The power of why

42

Episode 46 - Taking a break from alcohol

43

Episode 45 - Procrastination

44

Episode 44 - How to tap into your fears - life advice from 3 former Royal Marine Commandos

45

Episode 43 - Unleashing the power within! - crewing Tony Robbins

46

Episode 42 - Interview with Cosimo Marraffa, a funeral orator with heart

47

Episode 41 - Your environment, energy, and element

48

Episode 40 - Interview with Wim Hof's instructor, Emma Estrela Corrie

49

Episode 39 - Networks

50

Episode 38 - Belief bound mind: Interview with Aaron Timms

51

Episode 37 - Interview with Chuck Hogan, one of Tony Robbins' senior trainers

52

Episode 36 - Moonshot & your life's ultimate vision

53

Episode 35 - The power of intention

54

Episode 34 - Living in the Matrix

55

Episode 33 - Time in nature

56

Episode 32 - She rises: Interview with Denise Mortimer

57

Episode 31 - Wim Hof experience

58

Episode 30! - Reflection(s)

59

Episode 29 - The most motivational episode yet!

60

Episode 28 - An introduction to Stoicism, part 2!

61

Episode 27 - Passion to succeed: Interview with Craig White

62

Episode 26 - An introduction to Stoicism

63

Episode 25 - Confidence coaching: Interview with Natalie Bailey

64

Episode 24 - Self confidence and belief

65

Episode 23 - Interview with Chris Branch - Forte

66

Episode 22 - Fear

67

Episode 21 - How to win friends and influence people

68

Episode 20 - Agi and Paul interview each other!

69

Episode 19 - Limiting beliefs

70

Episode 18 - Make it happen: Interview with Will Polston

71

Episode 17 - Interview with the shaman Northern Deer Alexander (part 3)

72

Episode 16 - Interview with the shaman Northern Deer Alexander (part 2)

73

Episode 15 - The shaman Northern Deer Alexander talks about spirituality, health, shamanism & money.

74

Episode 14 - My intention governs my attention

75

Episode 13 - What's the point of personal development?

76

Episode 12 - Mastermind groups

77

Episode 11 - Journaling

78

Episode 10 - Affirmations

79

Episode 9 - Passion, purpose, processes

80

Episode 8 - Goal setting

81

Episode 7 - Awaken your Alpha: interview with Adam Lewis Walker

82

Episode 6 - Daily routines

83

Episode 5 - Meditation

84

Episode 4 - Internal dialogue and the mind

85

Episode 3 - Just in time learning

86

Episode 2 - Growth mindset

87

Episode 1 - Introduction