Podcast | Karen Barno cover art

All Episodes

Podcast | Karen Barno — 113 episodes

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Title
1

#135 The Hidden Power You Silence

2

#134 Why Strong Women Shrink

3

#122 Vulnerability

4

Three Important Questions

5

#120 Leading with Vision and Authenticity: A Conversation with ShaRon Rae

6

#119 Empowering Women: Inspiring Conversation with Lisa Jemus

7

The Best of Yourself

8

Holidays and Shadow Season.

9

#111 Breaking Free: A Woman Leader’s Journey from Alcohol to Authenticity

10

Episode #110 Fear Being Recognized

11

Epi #109 Embracing Shadows: Journey to Love and Acceptance of Broken Parts

12

Epi #106 The Perfectionism Trap: Overcoming Self-Doubt and Fear

13

Epi #102 Self Love and Confidence

14

Epi #100 The Hidden Costs of Constantly Retelling My Trauma Story.

15

Epi #99 Quantum Leaping Your Self Image: Transforming the Way You See Yourself

16

Epi #97 Law of Assumptions

17

Epi. #97 Self-image and manifesting.

18

Epi #96 How to Shift Your Identity

19

Epi #95 Power of Your Story: Healing through Your Personal Story

20

Epi #93 Heidi Jorgensen Begeot. Women in Leadership

21

Epi # 92 3 Life Changing Questions to ask Yourself.

22

Epi #90 Be Free in 2023

23

Eli #91 I Gotta be Me

24

Epi #89 Women, Jeopardy, and Going all In

25

Epi 88 Founder of a cannabis company

26

Ep. 87 I got Catfished!

27

Epi. 86 Why Growth Mindset Matter?

28

Epi. 85 What is Your Identity?

29

Curling toes to stop stuttering.

30

#83 Why are YOU not a Millionaire?

31

Fear being Seen in Your business?

32

Epi #81 Energy Healing and Your Past Stories

33

Epi #80 Healing Masculine & Feminine Energy

34

Epi #79 Does Your Money Mindset Keep You from Moving Forward?

35

Epi #78 Stop the Victim Mindset

36

Epi #77 3 Keys to Build a Successful Business

37

Epi #76 How Do You View Power?

38

Epi $75 None of Your Business What People Think about YOU.

39

Epi #74 Stop Asking Permission.

40

Epi #73 Self Belief and YOU.

41

#71 Opportunity Only Knocks Once

42

Epi #71 Empower Your Vocabulary for Success

43

Epi #70 Eliminate the Blame Game

44

#69 Who Am I, Really

45

Epi #68 What is Your One Reason?

46

#67 What Your Judge in Others

47

Epi #66 Are You Afraid of Being Seen?

48

Epi #65 ReConnect, ReCreate and ReClaim Your Confidence

49

Epi #64 Nas Echeverria: Business Strategist

50

Epi 63 Confidence Trapped? 😮

51

Epi #62 Hero’s Journey and You.

52

Epi #61 Lessons Learned Podcasting

53

Epi 60 What You Say Determines Your Outcome

54

Epi #59 Shadow and True Transformation

55

Epi #58 It is Your Choice!

56

Why do People become People Pleasers?

57

Epi #57 Simone Biles – Goat & World Changer

58

Epi #56 Build Your Confidence Through Shadow Work

59

Epi #55 God, Religion and Me

60

Why one family member is a superstar and the other not?

61

Epi #53 You are the Co-Creator of YOUR Life

62

Epi #52 How to Recognize a Childhood Shadow Imprint

63

Epi #51 Just Do You & Success will Follow!

64

Epi 50 Make a Scene!

65

Epi 49 Shadows and Your Success

66

Epi #48 Blue Rose and Divine Downloads

67

Epi #47 How to Let Go of Shame

68

Epi #46 The Energy of WHY

69

Epi #44 Spiritual Cleanse & Revisiting Your Inner Child

70

Epi #43 What is Your Burning Desire?

71

Epi #42 Heal Your Inner Child

72

Epi 40 Holly Matson: Word Doctor and Animal Reiki

73

Epi 38 Faith, Passion and President Biden.

74

Heal Your Trauma & Be Joyful

75

Episode 28: The Shadow of Rejection

76

Epi #37 Success is a Mindset!

77

#36 Self Labels and Negative Self-Talk

78

Find Your Blue Rose-New Beginning!

79

Epi 34 Learned Helplessness, Shadow Blocks🗣 ,and You! 💥

80

4 P’s for Success!

81

How to Recognize an Energy Vampire.

82

Are You Winning the Inner Game?

83

Friends see Your Greatness.

84

The Choice

85

Epi 28 ‘What’s Next’ in Your 2nd Act

86

Resilience

87

Other’s Opinion of You

88

Janna Day

89

Susan Kricun, Media Expert

90

Heal Your Past by Changing Your Story.

91

Epi 21 Always Dream Big!

92

Women and Power

93

Episode 20: FEAR. POWERFUL 4 letter Word that Steals Your Dreams.

94

Most Powerful 9 letter word

95

Are You Seeking Certainty during these Uncertain Times

96

Your Success Formula

97

Your Hero’s Journey

98

Do You Have Fear of Making a Mistake?

99

Overcame Divorce, Cancer to build a Spiritual Business.

100

Tall Poppy Syndrome and Women

101

Now is the Time to Build Value and Trust in your Business

102

Winner Never Quit, Quitters Never Win

103

Your Second Mountain can be Messy.

104

It’s all in the Story You Tell in Your Business

105

Mindset determines Your Success or Failure

106

The Imposter Syndrome is real and could be what’s​ holding You back.

107

Business Sweet Spot & Niche

108

Decade Recap

109

Self Love is the most Important Love

110

Your Story Support You or Hold Your Back?

111

Everything is Overcomeable

112

Welcome to the Blue Rose Podcast

113

What are Shadows and why do I call them childhood Shadow Imprints. Hint...CSI.