All Episodes
Podcast | Karen Barno — 114 episodes
Holding Space for Her Stop Playing Small
#135 The Hidden Power You Silence
#134 Why Strong Women Shrink
#122 Vulnerability
Three Important Questions
#120 Leading with Vision and Authenticity: A Conversation with ShaRon Rae
#119 Empowering Women: Inspiring Conversation with Lisa Jemus
The Best of Yourself
Holidays and Shadow Season.
#111 Breaking Free: A Woman Leader’s Journey from Alcohol to Authenticity
Episode #110 Fear Being Recognized
Epi #109 Embracing Shadows: Journey to Love and Acceptance of Broken Parts
Epi #106 The Perfectionism Trap: Overcoming Self-Doubt and Fear
Epi #102 Self Love and Confidence
Epi #100 The Hidden Costs of Constantly Retelling My Trauma Story.
Epi #99 Quantum Leaping Your Self Image: Transforming the Way You See Yourself
Epi #97 Law of Assumptions
Epi. #97 Self-image and manifesting.
Epi #96 How to Shift Your Identity
Epi #95 Power of Your Story: Healing through Your Personal Story
Epi #93 Heidi Jorgensen Begeot. Women in Leadership
Epi # 92 3 Life Changing Questions to ask Yourself.
Epi #90 Be Free in 2023
Eli #91 I Gotta be Me
Epi #89 Women, Jeopardy, and Going all In
Epi 88 Founder of a cannabis company
Ep. 87 I got Catfished!
Epi. 86 Why Growth Mindset Matter?
Epi. 85 What is Your Identity?
Curling toes to stop stuttering.
#83 Why are YOU not a Millionaire?
Fear being Seen in Your business?
Epi #81 Energy Healing and Your Past Stories
Epi #80 Healing Masculine & Feminine Energy
Epi #79 Does Your Money Mindset Keep You from Moving Forward?
Epi #78 Stop the Victim Mindset
Epi #77 3 Keys to Build a Successful Business
Epi #76 How Do You View Power?
Epi $75 None of Your Business What People Think about YOU.
Epi #74 Stop Asking Permission.
Epi #73 Self Belief and YOU.
#71 Opportunity Only Knocks Once
Epi #71 Empower Your Vocabulary for Success
Epi #70 Eliminate the Blame Game
#69 Who Am I, Really
Epi #68 What is Your One Reason?
#67 What Your Judge in Others
Epi #66 Are You Afraid of Being Seen?
Epi #65 ReConnect, ReCreate and ReClaim Your Confidence
Epi #64 Nas Echeverria: Business Strategist
Epi 63 Confidence Trapped? 😮
Epi #62 Hero’s Journey and You.
Epi #61 Lessons Learned Podcasting
Epi 60 What You Say Determines Your Outcome
Epi #59 Shadow and True Transformation
Epi #58 It is Your Choice!
Why do People become People Pleasers?
Epi #57 Simone Biles – Goat & World Changer
Epi #56 Build Your Confidence Through Shadow Work
Epi #55 God, Religion and Me
Why one family member is a superstar and the other not?
Epi #53 You are the Co-Creator of YOUR Life
Epi #52 How to Recognize a Childhood Shadow Imprint
Epi #51 Just Do You & Success will Follow!
Epi 50 Make a Scene!
Epi 49 Shadows and Your Success
Epi #48 Blue Rose and Divine Downloads
Epi #47 How to Let Go of Shame
Epi #46 The Energy of WHY
Epi #44 Spiritual Cleanse & Revisiting Your Inner Child
Epi #43 What is Your Burning Desire?
Epi #42 Heal Your Inner Child
Epi 40 Holly Matson: Word Doctor and Animal Reiki
Epi 38 Faith, Passion and President Biden.
Heal Your Trauma & Be Joyful
Episode 28: The Shadow of Rejection
Epi #37 Success is a Mindset!
#36 Self Labels and Negative Self-Talk
Find Your Blue Rose-New Beginning!
Epi 34 Learned Helplessness, Shadow Blocks🗣 ,and You! 💥
4 P’s for Success!
How to Recognize an Energy Vampire.
Are You Winning the Inner Game?
Friends see Your Greatness.
The Choice
Epi 28 ‘What’s Next’ in Your 2nd Act
Resilience
Other’s Opinion of You
Janna Day
Susan Kricun, Media Expert
Heal Your Past by Changing Your Story.
Epi 21 Always Dream Big!
Women and Power
Episode 20: FEAR. POWERFUL 4 letter Word that Steals Your Dreams.
Most Powerful 9 letter word
Are You Seeking Certainty during these Uncertain Times
Your Success Formula
Your Hero’s Journey
Do You Have Fear of Making a Mistake?
Overcame Divorce, Cancer to build a Spiritual Business.
Tall Poppy Syndrome and Women
Now is the Time to Build Value and Trust in your Business
Winner Never Quit, Quitters Never Win
Your Second Mountain can be Messy.
It’s all in the Story You Tell in Your Business
Mindset determines Your Success or Failure
The Imposter Syndrome is real and could be what’s holding You back.
Business Sweet Spot & Niche
Decade Recap
Self Love is the most Important Love
Your Story Support You or Hold Your Back?
Everything is Overcomeable
Welcome to the Blue Rose Podcast
What are Shadows and why do I call them childhood Shadow Imprints. Hint...CSI.