All Episodes

Ep. 23: Three Deep Breaths: Immediate Stress Relief

Ep.22: A Life in Flight--a Dream Career, Curiosity, and a Life Well Lived (Interview w/Larry Zetterlind)

Ep. 21: The View from the Cliffs (special excerpt for St. Patrick's Day)

Ep. 20: Creative Courage: What Independent Filmmaking Teaches about Building a Life You Believe in (Interview w/Daren Smith)

Ep. 19: Family Secrets & Forgiveness (Interview w/Kathy Turner & Leon Alligood)

Ep. 18: PAWsitive Vibes: The Best Care for Your Best Friends (Interview w/Marc Smith, DVM)

Ep. 17: Optimism for a New Year

Ep. 16: Book Recs for Self-Improvement, Happiness, Health, & Positivity

Ep. 15: Beating Burnout and Creating Space to Thrive (Interview w/Natalie Nixon, PhD)

Ep. 14: Giving Thanks: The Transformative Power of Gratitude

Ep. 13: Pawsitive Vibes: Interview w/National Dog Show Co-Host David Frei

Ep. 12: Navigating Life Transitions (Interview w/Leigh Ann Roberts)

Ep. 11: Escorting the Declaration of Independence (Interview w/Brian Wilson)

Ep. 10: Pawsitive Vibes (Interview with dog trainer Jacqui Foster)

Ep. 9: Natural Ways to Lower Blood Pressure

Ep. 8: Follow Your Bliss and Doors Will Open (Interview w/Dr. Sarah Samaan)

Ep. 7: The Pen Pals Project (Interview w/Dylan Crowell)

Ep. 6: Art and Medicine (Interview with Dr. Rosanne Leger)

Ep. 5: Civil Discourse and the Lost Art of Listening (Interview w/Tracy Roberts)

Ep. 4: The Power of Optimism to Transform Your Health

Ep.3: Determine Your Own Destiny (Interview w/John Baynham)

Ep. 2: The Essence of Positive Vibes (Interview w/Patti Hoehn Damesworth)

Ep.1: The Waverly Train Disaster and the Origins of Positive Vibes